★ 5

I found Kharma Life Center after my doctor recommended that I start taking Yoga to relieve my stress. I started with a massage which I had thought about doing for awhile. I was actually able to go onto the website and get a same day appointment with Linda which I found amazing. I had an awesome experience as she helped relieve the tension pain I had in my upper back, neck, and shoulders. She also relieved a lot of the pain I had in my lower back. I also felt more relaxed afterward. Linda was really nice and understanding that it was my first time getting a massage so I wasn't sure what to expect. I can't wait to get more involved in Kharma Life Center through Yoga and definitely will make massages a regular part of my life. :)

Edit:
Since getting a massage at Kharma Life I have been doing yoga and even meditation at the center. I attend a lot of the classes and since joining I have felt so supported by everyone. The yoga classes I have been taking mainly on the weekends with Jamie have been wonderful. The instructors are all patient especially as you learn different poses so I never feel intimidated if I try a new class. I started attending the weekly meditation sessions in Sundays with Debra (currently on break for the summer) and Jenn the office manager started to work with me one on one with meditation to help me reduce my stress and anxiety that had been causing health issues for me. Through Jenn's guidance, I gained confidence in meditation especially as a beginner who felt frustrated having a wandering mind. Jenn showed a lot of sensitivity to trauma I have been dealing with as she worked with me on meditation and helped me modify my practice when dealing with symptoms. In just the past few months. I’ve seen new classes added and I love that a lot of the workshops being done are donation based to support Mindfulness First and other projects so it allows anyone to come to the center and experience the center.

Although I haven’t experienced all the services yet that are offered at Kharma Life Center as there is just so much, everything I have experienced with massage, meditation and yoga classes has been nothing short of amazing. I have seen so much improvement in my health since I started. I feel that my ability to handle stress and keep my anxiety under control has greatly improved. I am so grateful for this center and its staff who are so caring and knowledgeable about health and wellness.

Source: Google

★ 5

I got a massage with Rodney, and it was amazing! He was super attentive to what I needed and truly knew what he was doing. My upper back and neck (basically my whole back) were insanely tense, and he worked hard the entire hour getting me loosened up. Just a great and welcoming environment, and he really knows what he’s doing! I think you’ll get the attention and professional work you need here for sure!

Source: Google

★ 5

Source: Google

★ 5

The Kharma Life Center team are an amazing group of humans. Immediately when you walk in the door you feel the goodness of positive energy. The classes are a well designed and their services are soul feeding. Enjoy!

Source: Google

★ 5

Source: Google

★ 5

Wonderful massage. Completely relaxed. Nice fresh clean facilities and great staff.

Source: Google

★ 5

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★ 5

I love Kharma Life Center. Yoga classes and healing sessions are awesome. The owners - Jane and Theresa - are warm and supportive.

Source: Google

★ 5

Love the classes here! Jane is always present and happy to welcome new people into the practice

Source: Google

★ 4

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★ 5

One of the best studios- not only in Central Phoenix, but in the entire Valley!

Source: Google

★ 5

Source: Google

★ 5

Spent 2 Hrs X 3 Sessions + Hosted a Women's Self Defense Class On-site. Kharma Life Center is an awesome venue and everyone who works there is joy to work with - anytime.

Owners, staff and patrons are in sync and love a holistic lifestyle. Anyone who wants to make a change and have a community of caring experts to support them; this is the place for you.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

Nice calm and small studio. The classes are not too packed, and the teachers are all very helpful in guiding technique. I love the variety of classes and wealth of service options they offer. Definitely worth a stop. Restorative Yoga on Sundays is the perfect wind down before the busy week, and Yoga Nidra on Wednesday sometimes is just what I need to push me through the week. They're not too hippy dippy and I feel like I leave each class with something I wanted, and something I didn't even know I wanted.

Source: Google

★ 5

Source: Google

★ 5

I took a three Saturday class at Karma Life and I loved it. The ladies who chose to stay for the class made it special which included our instructor. The facility itself is very clean, bright, positive, and sunny!

Source: Google

★ 5

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★ 5

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★ 5

I think this place is amazing. The teachers are incredibly intuitive, the facility is really nice, the prices are extremely reasonable and the level of classes vary wildly. This allows people like me to start in the beginner classes and work my way up to something more difficult. I would highly recommend Kharma Life Center.

Source: Google

★ 5

Small class. Caring yoga instructors. A wonderful place to absorb all the great energy!

Source: Google

★ 5

Love the atmosphere and personal attention of Jane and Theresa. They are master teachers, intuitive, and offer so much more than a class. I always come away feeling relaxed yet revived.

Source: Google

★ 5

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★ 5

it was up to my expectations. Thanks.

Source: Google

★ 5

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★ 5

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★ 5

Kharma Life Center is a beautiful facility that offers a lot of great classes and services! Time to get my Yoga on. :-)

Source: Google