Knockout Fitness- Surprise

Surprise, 13954 W Waddell Rd #116, Surprise, AZ 85379 | ★ 4.5 (204 Review)

📞 +1 623-826-9366

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Boxing gym Fitness center Gym Kickboxing school Martial arts school

About the Club

Our passion, commitment and professional responsibility is to provide the very best training and workouts available within a healthy, motivating and fun atmosphere.
All of our classes are 60 minutes in length and BURN 800-1000 CALORIES PER CLASS, while getting both cardio and resistance training simultaneously.

Knockout Fitness also has a complete weight room, cardio equipment, MMA and Technique training.

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 Knockout Fitness- Surprise
 Knockout Fitness- Surprise
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Reviews

Dominque Cly

★ 5

Source: Google

Adrian Lopez

★ 5

Knockout Fitness in surprise have amazing trainers. If you are looking for a challenge and to be pushed to your limits this is the place to be and if you don’t well I’m sure there is a planet fitness near you. I did Kim’s class this morning and it was great! Imagine burning up to 1000 calories in one hour. No better place to do it than knockout fitness in surprise. What are you waiting for ?

Source: Google

Stephanie Morgan

★ 1

Stop leaving your trash on people's cars!

Source: Google

lenore bank

★ 5

Allan and Vance are the two greatest motivators and instructors I love their classes

Source: Google

larry

★ 5

I've been coming here 3 times a week for about 4 years now and the staff and all the regulars have become like a second family to me... No place I'd rather be for my workouts... 5 stars plus...

Source: Google

Eric

★ 5

The Knockout Fitness on Waddell and Litchfield by the Frys in Surprise is fantastic. I joined up to take the boxing and kickboxing classes with Vince as the coach/instructor. I am coming to this with no experience at either and mostly want the calorie burn. The class has people of all ages and abilities and lasts a little over an hour. Vince is very good at encouraging everyone to do their best and keep the class fun.

Source: Google

Raymond Munoz

★ 5

Great gym!!! I have been a member since 2014 and the Surprise location is one of my all time favorite. The staff is always very nice and the trainers are all AMAZING. I take the afternoon classes during the week and Bella does a awesome job in keeping everyone motivated and the classes are challenging...great trainer 💪🏽

On the weekends I usually take Kim's class and its always very high intensity with technique mixed in....she pushes you through a great workout every single time!!!

Source: Google

Billy Sanchez

★ 5

Great workout!! Everyone should try it out! They definitely push you!

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Danielle Gonzales

★ 5

I love this gym! I try to come at least 3 times a week, I love Colten and Kims classes, always good vibes and good energy, their classes have been getting me right !

Source: Google

Michelle Pereira

★ 5

Every trainer is sooo good! KIM is my favorite- challenging and different workout every time! They know what it takes to get a good workout. You will be drenched by the end!!

Source: Google

Devin G

★ 5

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Kelly Aegerter

★ 5

This place is my favorite place. I go there to challenge and get stronger but I mainly go there for the people. Members are my friends and instructors have become family. Daniel, Marquis, Tida, Bella, and Liliya. Come here for the workout and leave with better mental health. I would be absolutely lost without them!

Source: Google

Pearson

★ 5

If we could give Knockout Fitness in Surprise 10 stars we would! Best whole body High-Intensity workout we’ve ever done. I joined quite out of shape on a drive by on a free week trial and came home with a new attitude, motivated and absolutely exhausted. I immediately told my husband and he too joined this new fitness journey. We have both lost weight, gained muscle, confidence and have made new friendships. This is the type of workout that allows you to get out what you put in. Whatever you are able to do, it’s better than sitting at home playing on your phone. The trainers are AMAZING from DiMarco at the front to Allan, Steve, Dan, Liliya, Bella, Colten, Daniel and all of the others, we can’t say thanks enough for your continued support, motivation and TOUGH training.

Source: Google

Esly Herrera

★ 5

This place offers fun and affective workouts. Started with my boys going and now us as parents with one of our boys. Love the energy, and the staff who are always giving you that motivation to keep going. It was pretty tough at the beginning but we are pushing through. We are doing 3-4 times a week. Can't wait to see the results we are going for.

Source: Google

Danielle Lorraine

★ 5

I started at this gym to help me with my mental health, depression, trauma etc. Ive been here about 3 months now and its the best decision I have ever made. All of the employees are very welcoming and make you feel like you belong.

Source: Google

Rochelle Torres

★ 5

I have been coming to this location for 7 months straight, I am down 25lbs and counting, and have met some of the most positive and motivating individuals. There isn’t a workout I’ve done that I didn’t leave feeling absolutely wrecked in the best way! Every trainer there has been so patient with me and has pushed me to grow in so many ways. Thank you to Lilia, Demarco, Steve, Daniel, Vance, Christian, Colten, and last but certainly not least Allan! Each and every one of you has made my experience here amazing! I would highly encourage anyone who has thought about giving this a try to do it, you won’t regret it!

Source: Google

Josh Romo

★ 5

If you're looking for a place to burn some calories, learn some effective boxing, or kickboxing techniques, or something for the Kiddos to do after school, I highly recommend this place. I was a boxer when I was younger and although the 1 hour classes don't include everything you do in 5-6 hours in a traditional boxing gym (1 hour would never allow you to) People sweat, burn calories and get a great workout routine. The kids classes are great for my kids, and I get to train myself with the gym membership whenever I want. The contracts are easy to read and understand, just read them if you are worried about cancellation issues. The trainers are friendly, and great to work with.

Source: Google

Jay Boogie

★ 5

I want to say thank you so much to knockout Fitness for been such a very motivate and stable gym. I am more self control of my body and fitness, and become more better at what I’m doing!

Source: Google

Paul Enriquez

★ 5

I went to Knockout for about a year and was in the best shape of my life. The first few weeks can be very tough but you get to where you can keep up. At least that's how it went for me. I was going 3-4 days a week. Ended up not liking to miss more than a day in between.

Source: Google

Dominga Gomez

★ 5

Motivation for work out friendly and welcoming place

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Ann

★ 5

It has been a great experience for my son!! He enjoys the trainers and his peers. Building strength and confidence!

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Ziren

★ 5

Super friendly people. A great place to starting your fitness journey. Knockout fitness keep rocking!

Source: Google

Dalton Spanks

★ 5

I’ve been going to this gym for almost 2 months. They let me do a free trial class and allowed be to borrow wraps and gloves for that first class. I loved the class and signed up. The signup process is a little salesy, but that’s to be expected. I got a 6 month membership for what I feel like is a good deal.
The staff are super friendly. Lilliya in particular is always so nice and greets me by name. She helped me with my wraps for weeks which I was grateful for. Sophia has great classes and so does Steve.
The workouts are challenging! And fun. I lift weights but I hate doing cardio, and this makes cardio (somewhat) fun. I usually go in the evening. It’s nice that all you need are gloves and wraps and you can do everything required in the workout. They also have options for people who may struggle with more challenging routines so it’s very inclusive.

If you see reviews about contracts… people just need to learn how to read! The contract is one page and very straightforward. If you’re scared of commitment just do the one-month price! It’s tough to run a small business and people need to understand that when they sign up for these things.

Source: Google

Adriana Aguilar

★ 5

One of the best gyms I've been too! Staff is amazing 👏 the vibes is so energetic and positive the help you and motivate you in whatever stage you are beginner or not.

Source: Google

Alexander Cano

★ 5

Every time I went, it was a great workout. The teacher pushes you past your comfort zone but understands if there is a limitation. The class changed every time I went. Have not had as good a work out as when I came to this gym. Best stress reliever and great sleep every night.

Source: Google

Kevin Rozell

★ 1

Stopped in to consider classes and options. Felt like going to a used car dealership… these contracts and options galore that sounded fishy. The paperwork is very confusing in how it’s written and the staff seem very motivated to make money rather than help you learn or achieve anything. Stay away and consider other options in the area.

Source: Google

Beau Schneider

★ 5

Got a free session with Sophia. Had a great workout. Never done anything to do with boxing or kickboxing before and she was very nice and helpful. However, it's kind of annoying that I have to continually explain the difference between a 'u' and an 'n' such as in my name to people. I didn't think I had that sloppy of handwriting. I've laughed it off for years and an honest mistake I'm sure. But c'mon.

Source: Google

Alejandro Hernández

★ 5

This is the most fun way to burn calories, the staff is very cool, energetic and really care about doing it right. They push me every class in a good way.
10/10 recommend for anyone who wants a healthy lifestyle.

Source: Google

Michelle Coats

★ 5

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Sarah Obar

★ 5

This was the first boxing class I’ve taken and Rio was amazing!! She had a great workout for us and will definitely be returning!

Source: Google

Julia Harris

★ 5

First time boxing and Rio, our instructor, was so patient and educational. Made me feel extremely welcomed! For anyone interested in trying out, I highly recommend rios class at 6:30 Tuesday nights!

Source: Google

Dan L

★ 5

Knockout Fitness Surprise is the best gym in the valley! Fantastic environment. Great classes. Thank you to all the trainers at Knockout for motivating me to be the best version of myself every day. I am proud to be a part of the Knockout Surprise family!!!

Source: Google

Tara Hellmann

★ 5

Coach Vance at Knockout Fitness in Surprise is incredible! His class was high energy and packed with technique. He lead the group through circuits and movement, as well as, worked one on one with everyone to correct form and instill confidence. I finished the hour long training with a good sweat and feeling like a real champion. I cannot wait to go back!

Source: Google

Vera G.

★ 5

I started coming here 3 weeks ago and I’m loving it! Everybody is so nice and friendly, they will make you feel like home! Everybody is so helpful and knowledgeable! I visited a different boxing gym and nothing compared to when I first walked into Knockout Fitness, a total different experience. My daughter also takes the kids classes and she loves it! She loves her coaches and the new friends she gets to make everyday! My son takes one on one classes and he loved it as well! I also love that I get to use the equipment to get a lil bit of weight training into my routine. They have classes going on all day so you can go at any time you’re available! I’m telling you, everyone is great! from the coaches, to front staff, all the way to the gym itself!

Source: Google

Kristen Shroyer

★ 5

Go here! Don't wait!!!
Very positive and powerful environment. Uplifting and inspiring staff. All body types are seen here and I LOVE the class schedules and I get to bring my kids!!
Very easy atmosphere.
No smells!! Lol

Source: Google

Brennen Till

★ 5

Liliya is amazing trainer.
4pm class is tough but I love it

Source: Google

Brenden Mercado

★ 5

Source: Google

Claire Lefêvre

★ 5

If you are looking for a judgmental free gym, you just found it! I wasn’t sure what to expect, but the staff and the members are all really nice and supportive! The workouts are varied and always challenge you to your limits! I love this gym!

Source: Google

G.Khouri

★ 5

5 stars ++. One in a million gym environment, you won't find many combative sports gyms with this environment. I have been going there for 4 months and love it, recently started taking my nephew with me and he's 12 years old, he loves it as well and he said "everyone is friendly and I don't feel judged or looked at", so whether you're a professional or a beginner, an adult or a kid don't hesitate and give it a shot, it may just be the best thing you do this year.

Source: Google

Meghan McGarry

★ 5

This is a great place to workout and get your sweat on!! Definitely feels like a family when you walk in!!

Source: Google

Brance Clegg

★ 5

Had my first boxing class in 8 months here today. Steve was a good trainer who pushed everybody in the class and Taylor was very helpful with the whole sign up process :)

Source: Google

Alexander Mojica

★ 5

Fun atmosphere, good music, awesome classes held daily. Tida the owner is excellent and makes the gym a great place to be 🪄

Source: Google

The three Musketeers

★ 5

Excellent facility!! Every time I walk in I feel welcome. The owner Tida is amazing and her staff follows her lead. Classes Monday - Sunday theirs classes here for everyone’s schedule.

Source: Google

Coffee Included

★ 5

My favorite gym!!

Source: Google

Marquis Jackson

★ 5

This gym has all the components needed for a successful workout! More importantly they have fostered a community environment that is encouraging and contagious. Try them out, you'll see!

Source: Google

Caitlin Furlong

★ 5

Wow is all I can say!! This place is amazing. My son comes here and loves it, he does the adult class and they treat him with such amazing respect and give him the space to learn and help when needed. Feels like a family when you walk in those doors.

Source: Google

Alicia Lopez

★ 5

I love coming into KOF for the great classes, amazing staff, and positive members. No matter what class you take, you always come out feeling accomplished and motivated!

Source: Google

Alexander Layko

★ 1

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Merveille Mwamba

★ 5

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Cameron Pape

★ 5

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Amina Ghafoori

★ 5

This is Amina my son Sahil goes to Knockout we just love it the teacher 2 twines sisters are the best teacher ever they both so friendly and they both knows what to do and how to work out and treat the kids . ❤️ my son goes every day he never miss a day because he love it

Source: Google

Chris Hoshnic

★ 5

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Caryn Siegel

★ 5

The environment is very supportive and the workout is great. The instructors and staff are friendly and welcome.

Source: Google

Lenore Bank

★ 5

Love this place Best workout experiences of all local gu
Gyms Special shout out to instructors Lily Alexander Daniel and Vance

Source: Google

Sophie Bryant

★ 5

It’s been a struggle to find the right gym for me. I’m heavy and was looking for a judgement free zone. The moment I walked in for a tour I was greeted by Liliana as if I were family. She didn’t give me some sales pitch or anything and everything just seemed natural. I did a few classes, worked out on my own, and had some personal training done before I had some financial hardships and an ACL injury to put the cherry on top - even then the team was helpful and understanding and I honestly can’t wait to un-pause my membership.

The coaches are understanding if I needed some moderation. They don’t question you if you’re the “last one to finish” and I had one coach go through the moderation with me during a class to help me get through it. It’s also fun when the more extroverted people in class cheer you on. The classes are difficult and are meant to push you - although remember to be kind to yourself and your body! This is the best gym membership I’ve ever had. The staff truly cares and you can tell they love what they do.

Source: Google

Travis Ruplinger

★ 5

My son and I wanted him to join based off some issues at school from bullying. They were extremely helpful on day 1 as far as what they offer, the pricing, and welcoming him. He's been there for almost a year and has learned so much. Met many new friends. This is his "spot" he's healthy, happy, and ready from whatever comes his way. Thank you knockout.

Source: Google

michael texas

★ 5

Wounderful place to train, great workouts, staff is great, love coming here, I highly recommend giving Knockout Fitness a try, it won't disappoint you, & in fact you'll be hooked.

Source: Google

meg jeter

★ 5

I box for my mental health as well as my physical. Sometimes it's a struggle to get there but I am always glad I went. The people there are motiving. Not just the staff, the members too! I truly love this place.

Source: Google

Erika Cisneros

★ 5

Great environment 👏 my daughter love the class and god job bella 👍

Source: Google

Maura Flaherty

★ 5

Oh my God, just took my first class, I am dying…in the best way. He kept us motivated and focused. The hour went by fast because the group exercises and individual work was fun and engaging. Definitely going back regardless of the pain.

Source: Google

Joseph Madrid

★ 5

KO fitness is LIT! Really awesome people and encouragement.

Source: Google

Kane Anderson

★ 5

Best fitness club in surprise!

Source: Google

Big Brain

★ 5

Knockout is absolutely amazing for around 100 dollars a month.
it’s so cheap for a elite Gym it has multiple plans such as monthly or yearly.
the instructors are welcoming and helpful I’ve gained a lot of muscle and gained some weight.
however if you need to lose weight there’s also some amazing classes for that.
I always feel good after a workout.
and even if you don’t want to learn boxing there’s open gym on Sunday and Saturday.
they have a great weight room as well as some great treadmills.
I would suggest doing the classes as you will learn some very great techniques for boxing while getting fit at the same time.
I would absolutely! recommend this gym to people.
it’s by far my favorite Gym.

Source: Google

Rosa Saenz

★ 5

Love my boxing classes and my boxing instructors are the best!

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sergio meza

★ 5

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Samantha “Samantha Aldaba” Aldaba

★ 5

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karla paola

★ 5

THE BEST!LOVE ALL THE COACHES REALLY RECOMMEND MAKE YOU FEEL SO CONFIDENT!🥰

Source: Google

Jackie Bauer

★ 5

I have been at Knockout for almost 6 years now and wouldn’t go anywhere else. From your first moment you are welcomed, coached, and on your way to reaching whatever goals you have. It’s a very intense, hard, but satisfying workout. For me it’s a therapy and a chance to challenge myself and see what I’m made of. The trainers are amazing. They will work with you, make sure you are comfortable, and if there is something you want/need to work on they will make it happen. Watch out for trainer Liliya, she is as tough as they come!!!

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abigail tena

★ 5

great environment! love how everyone is like family

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Samantha Davis

★ 5

I just recently joined Knockout and it has been life changing. The trainers are awesome, kind and motivating. Lily always takes the time to show me technique and combos during a class and has truly made my experience amazing! The music and overall atmosphere make for a great work out!

Source: Google

Nowelle Aguirre

★ 5

Great place to work out super friendly environment.
*I was forced to say this lol 😆

Source: Google

Leslie Flores

★ 5

I’ve been a member for over 5 years. I enjoy the positive and motivating environment. The team genuinely cares about me obtaining my physical goals and maintaining them. Thank you Knockout Fitness Surprise team.

Source: Google

Polet Ochoa

★ 5

My teenage son trains here he loves it the staff is nice and caring my son is shy and he feels very comfortable coming here, will Join my self soon would give it more starts is possible.

Source: Google

Ramelm

★ 5

I've been a member of Knockout Fitness for several months, and my experience has been consistently outstanding! The trainers are very knowledgeable and motivating, with good vibes all around. Whether you're a beginner or experienced, each class at Knockout Fitness ensures that you leave having learned something new and pushed yourself closer to your goals. I highly recommend it to anyone seeking to achieve their fitness goals in a positive and fun environment!

Source: Google

Cole Comitz

★ 5

Being a member for a few years, I can say that KOF in Surprise is a welcoming environment filled with good vibes. The staff are friendly and they make sure you’re getting a good workout. Each instructor has their own way of teaching/training their classes and I can say throughout my experience… I have always felt challenged when it comes to the workouts and accomplished after class ends. Highly recommend this gym!

Source: Google

Tristan Edelman

★ 5

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Hortencia Ocampo

★ 5

If you want to burn hundreds of calories in one session and support a small family business with a beautiful story this is the place to be. Amazing friendly tight knit staff will make you feel welcome and you'll get to enjoy being at the gym.

Source: Google

Olivia Rae

★ 5

I’ve been going to Knockout Fitness Surprise for about 2 months now and I absolutely love it! Definitely worth the time and money! All of the trainers are very friendly and make you feel welcomed. I 100% recommend to anyone who is looking to have fun during a workout but also leave drenched in sweat. They always have good music and positive vibes!

Source: Google

Heather Gosch

★ 5

Love this location!! Lilyia, Q, and Daniel are amazing!! They're so encouraging and supportive no matter what place you're in on your workout journey! My second home away from home!

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Zane Hemer

★ 5

If you are looking for a challenging and rewarding workout, Knockout fitness is the place! The atmosphere is top notch with very helpful and motivating trainers to help you reach your goals! 10 out of 10 go try it out 💪🏻🥊

Source: Google

Yolanda Pinero

★ 5

Friendly and knowledgeable staff that care about your progression. Also, very welcoming environment.

Source: Google

kameron fisher

★ 5

I've been going to KnockOut Fitness for about 3 years now, and I absolutely love it! The staff is super friendly and always makes me feel welcome. The workouts are incredibly motivating, and I always leave feeling energized and accomplished. The instructors are knowledgeable and really push you to reach your goals. I highly recommend KnockOut Fitness to anyone looking for a fun and challenging experience!

Source: Google

Francisco Canche

★ 5

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Matt Lucero

★ 5

This is my happy place! This gym has helped me mentally and physically!

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Hector Caraveo

★ 5

Best gym ever!! I enjoy every class and every moment i spend in this gym!!

Source: Google

Gabby Abarca

★ 5

Having a membership here has been the greatest experience. The environment at Knockout Fitness Surprise is always fun, you will always enjoy the workout at Knockout Fitness Surprise. I enjoy the classes every time. I love going everyday, I know you will enjoy the experience at Knockout Fitness Surprise. I definitely recommend!!!

Source: Google

Brandon Perez

★ 5

Best place to lose weight!!! Finally got under 200 lbs in 3 years! Thanks guys!!!

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Brooke Sanchez Othon

★ 5

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Curtis Miller

★ 1

Deceptive Contracts and Overcharging Nightmare

I recently had the unfortunate experience of doing business with Knockout Fitness- Surprise, and I feel compelled to share my disappointing encounter. From the outset, it was clear that this establishment had no qualms about resorting to deceitful tactics and overcharging their customers because my son attended one class and his Dr said he was not medically cleared to workout at Knockout Fitness- Surprise due to him having a heart condition. I explained this and that I’m a single Father and retired Veteran on a fixed income and they refused to let me out the contract and charged me $1500 on my credit.

Firstly, their contract was riddled with ambiguous language and hidden clauses, making it nearly impossible to navigate. As a result, I unknowingly agreed to terms that were significantly different from what was initially discussed. It felt like a deliberate attempt to mislead customers and extract more money from them.

To make matters worse, the pricing structure was incredibly misleading. They advertised competitive rates but conveniently omitted numerous hidden fees and unexpected charges that were only revealed after I signed the contract EVEN THOUGH MY SON WASNT ATTENDING DUE TO HIS MEDICAL CONDITION. It was a classic case of overpromising and underdelivering, leaving me feeling cheated and taken advantage of.

When I confronted the business about these issues, their customer service was abysmal. They displayed a complete lack of accountability, deflecting blame and refusing to rectify the situation. It was evident that they prioritized profit over customer satisfaction, showing a complete disregard for ethical business practices.

I strongly advise anyone considering Knockout Fitness- Surprise to proceed with caution. Their deceitful contracts and overcharging practices are a disservice to unsuspecting customers who deserve transparency and fair treatment. Save yourself the frustration and disappointment by seeking out an honest and reputable alternative.

Source: Google

Bella Garcia

★ 5

The best kids classes!!

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Jacob Murphy

★ 5

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Jazmyne Mick

★ 5

If you’re looking to learn a new skill or just try something new and get a good work out in, Knockout Fitness in Surprise is the place to go! They immediately make you feel like family and feel comfortable being there. On day 1 of our 3 day trial, the minute we walked in, everyone knew who we were and welcomed us. We immediately became members after our 3 day trial. The staff is great, the trainers are great and the owner even hangs around and gets to know the members. Everyone is there to help you and there is no judgement; you get to take your time and be comfortable. I am so happy that we chose Knockout Fitness!

Source: Google

Jeff Stilwell

★ 5

Kinda pricey, but if you want a great cardio workout and to get into shape, you can't go wrong going here.

Update: still come back occasionally and they do not disappoint!

Source: Google

Kristina Barajas

★ 5

Personally, I have been apart of this wonderful KO Family for going on 2 years now. If your looking for change and to push your personal growth this is your place! They keep you accountable and provide a peaceful atmosphere to lift and train on your own time. Bottom line you can’t go wrong with adding KO to your journey. 🥊

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angel lopez

★ 5

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Daniel Gomez Cruz

★ 5

This is the best gym, I’ve been too! A complete full body workout! Everyone is so nice and helpful!! Love this place

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allen maboloc

★ 5

Abby is great and so helpful!!! Shoutout abby!

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Donte Glaze

★ 5

I absolutely love this gym from day one they have treated me like family! And help me with my mental health and fitness journey!

Source: Google

hugo bedolla

★ 5

Great way to burn calories, build strength and push yourself mentally. The trainers keep you moving and not standing in front of a heavy bag the whole time. You never know what to expect or prepare for, but you always know you will leave happy and pushed to a new limit.

Source: Google

Fernando Casas

★ 5

Excellent workout for all levels of experience. Great environment, positivity and motivation all around. The employees and instructors are very helpful and understanding if you've never actually boxed/kickboxed before. The gym is always kept clean and although all the classes are structured similarly, they all have their unique features, keeping every workout fresh. Highly recommended!

Source: Google

Laura Allen

★ 5

Knockout is a wonderful place to go workout! They have a way of making you feel comfortable at any level of fitness you are at. The moment you step into the place they treat you like family. Never felt comfortable at gym until I started at knockout. I would recommend Knockout to anyone.

Source: Google

Jaime Duarte

★ 5

Motivating! Motivation at KNOCKOUT FITNESS SURPRISE! Great Place of encouragement, no one left behind. Workouts are full body exercises consistently moving around non stop and paced with acknowledging others. Always feel welcomed great atmosphere thank you to Lililia, Daniel and Joseph always encouraging. A must come see for yourself.

Source: Google

Donald Pugh

★ 5

The workouts are, as with all Knockout Fitness locations, exhausting, thorough, and excellent.

Additionally, there is a full basic gym, as well as a partial octocon and a full boxing ring.

The trainers are great and there are also technique classes for those who want to work on more than just basic fitness.

It was a shame to loose the Happy Valley/Lake Pleasant location, but despite the relatively increased distance to travel to get to this one, it is an excellent, brand new facility. A complete gym that specifically caters to this who want to work on intense cardio, as well as boxing, kickboxing, and MMA.

Well worth the price of membership.

Source: Google

warner Sivage

★ 5

Hard workout, but we'll worth it

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Jonathan Barcelo

★ 5

Knockout Fitness is definitely my happy place! The workouts are enjoyable, the team is fantastic, and it makes exercising highly enjoyable. Give it a shot, you won’t be disputed disappointed!

Source: Google

lil

★ 5

I've always been so nervous and uneasy about going to a gym and Knockout Fitness makes it a great welcoming environment. You are always greeted and every instructor and employee is always there to help. Wether it's help with the wraps, or just words of encouragement to get you through a class. It's hard to find a welcoming fitness center so I'm grateful to be a member of such a great establishment.

Source: Google

Aviansai Alexander

★ 5

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Rae

★ 5

This place is perfect for all ages, I tell ya! My fam (hubby and 7 yr old son) and I has been a member for a month now and we absolutely love working out here! There is a wonderful positive environment that you feel every time you walk in. Everyone cheers each other on and the trainers push you, but are not at all condescending. We found it very difficult to stick to a workout routine and we are glad that we found this place! If you’re looking for a great boxing/kickboxing place we definitely recommend Knockout Fitness!!! You won’t regret it!!!! Sign up now!!!

You can attend any schedule you want, no need to RSVP and they are open 7 days a week!!!

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Liliya Garcia

★ 5

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C Viramontes

★ 5

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Leandros Tremoulis

★ 5

Wanna burn calories? This is the spot to be! Cardio full body work out in an hour couldn't ask for any thing better!

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karlie ker

★ 5

Great workouts and a great environment! Knockout classes are fun and engaging, and a great full body workout. Every instructor is knowledgeable and encouraging, and classes have a great energy. Having previously done a similar program in another state, knockout is a far better experience all around. I would highly recommend giving their classes a try if you are looking for a fun and beneficial workout. I love it there!

Source: Google

Robin Arthur

★ 5

Get what you give. Very motivating instructors and kid classes are amazing.

Source: Google

Kelly Behr

★ 5

There are sooo many things I LOVE about this gym! The workout is incredible but the staff, the members, the feeling you get when you walk in is PRICELESS! This place gives me an energy and strength on my hardest days. Walk through the doors and I guarantee you will not regret it. You will find more than you were looking for. Take a class with Daniel or Q and you will not be disappointed!

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James J

★ 5

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The Truth

★ 2

Its a good workout for training in groups. Its not really sparring with others its more of group exercise training and mint work. If your looking to sparring others go elsewhere, this is more for those looking to keep their cardio up and move their hands, this is not for those looking to sparring.

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Chris Morones

★ 5

Great staff, super helpful and a kickass workout!! Definitely will be a member for a long time!

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Juan Ramirez

★ 5

I listen to an unreasonable amount of The Joe Rogan Experience and that's what brought me in to talk with someone about joining and what memberships are like, I took the complementary class and signed up the same day.

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4TheLoveOfYou

★ 5

Greatest environment to workout in Hands down!!

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Lita

★ 5

Had a great time here and It definitely was a good workout. Great staff as well !! Signed up already.

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Christopher Ensslin

★ 1

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S Warda

★ 5

Since joining Knock Out Fitness in Surprise, I have noticed a significant improvement with my stamina and endurance. The staff members are very welcoming, friendly and accommodating to the members. The trainers are patient when teaching combinations and do a great job keeping the environment fun. I highly recommend this place for everyone and anyone!

Source: Google

Rocky Brad

★ 5

Great classes and awesome instructors! Every workout is different and challenging (in a good way). I'm so glad I decided to try it out and get a membership. It's definitely worth every penny.

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Hailee Gill

★ 5

Love this gym!! Great staff and amazing workouts. And never to busy!!

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Martin Eroh

★ 5

Great gym. The class schedule gives you lots of choices, all of the instructors are excellent, and the workouts are amazing. I travel 40 miles to attend - and it is all worth it!

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Patricia Labrecque

★ 5

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Jorge Mares

★ 5

Greeaaaat!!!

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The5000

★ 5

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Leandros Tremoulis (Leo)

★ 5

Good workouts and friendly staff.

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Harry Wendt

★ 1

Looked out of business due to covid!

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Jessica Ramos

★ 5

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Stefani Alvarez

★ 4

When I had a membership at this location, everyone was always very nice. The only complaint is that the fee was VERY expensive. I would have loved to stay, but I simply could not of afford it anymore. They did give me the option of postponing payments for a couple of months, & then when I told them I would be canceling they gave me a pretty reasonable price. I appreciated it, but I still couldn’t do it.

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Kelly Pedersen

★ 5

I have been going to KO for 9 years now. It is a workout that I look forward to and the friendships and bonds that are formed there would make it hard to go anywhere else. And Daniel is the most awesome trainer! He knows just how to keep you motivated and keep you going when you feel like quitting. If you haven’t tried KO you should. Love them!!

Source: Google

Carmen Washington

★ 5

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Soccer Lady

★ 5

I love knockout fitness in surprise!! The owners/managers here are so friendly and nice and only want to see you happy and get your best results. I've been coming here for over six years and love their classes. They are extremely challenging yet you can do them whether you're a boxer or not. They will help you with your form and even though you're in a class you're in charge of your own pace so beginners to elite can get everything they want from these classes. I highly recommend this gym!!!!

Source: Google

Keith Grigg

★ 5

I absolutely LOVE THIS GYM! I have been a member for 5 years, coming in 5 or 6 days a week for classes. NOTHING else I have ever tried has been this good, and I am 51. Been to many other gyms

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Charles Sellers

★ 5

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Alixx Almstedt

★ 1

Please be aware of the fine print within the contract before you patron this business. There's almost no way to escape without spending exorbitant amounts of money, they continue to charge after your contract has run its course, and any change in status (cancellation, suspension) must be done in person and may also incur a fee on top of a waiting period. They have been bleeding me dry for almost a year despite health conditions prohibiting my participation. That coupled with their lack of professionalism and heightened apathy, I highly and vehemently do not recommend wasting your time with this business.

Source: Google

Cyzar Martin

★ 5

Kind, friendly and family atmosphere.

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T pasas

★ 5

Great program. If you haven't tried it, you should. It is great for beginners to advanced. The people and staff there are amazing, friendly, and willing to help. I highly recommend KO fitness in Surprise! They are the best!

Source: Google

Kelly Behr

★ 5

I have been coming to this gym for 5 years and I love it more each day! I call it “my happy place”. The classes are incredible and continue to push me, my personal training with Daniel is encouraging and always different, the staff is always smiling and happy to see you, and the members are motivating!
I love my gym, go often, and love to encourage my friends to try it. Many have joined because it is not hard in your wallet especially for the workout you get!

Thank you Daniel, Tida, Lily, and everyone else there for making this such a great place to be!

Source: Google

Amanda Kelly

★ 5

Knockout fitness is the best boxing gym I have been to. I love the one on one pad work that each coach gives you during the class. Daniel and the crew at the Surprise city location do an amazing job!

Highly recommended!

Source: Google

Kayla Johnson

★ 1

There are several issues with this gym. I just wanted a clean break from them because they are over priced for their services and we don’t go anymore for personal reasons. Unfortunately, there is no way out of the “contract” which I’ve never heard of any gym being so binding and my husband has trained at several other boxing gyms. My main issue is that they are asking for people’s medical information to sever contracts and I’m not even sure they have the permissions or permits to do so. That alone to me is walking a fine line. My husbands issue is this gym compares to more of a Jabz boxing or a circuit training class rather than a boxing or mma gym to further your competitive spirit or need for skill success. The first month was decent because we didn’t know a lot about that gym once but once we realized their was less boxing/kickboxing engagement and more focus on the circuit portion the work out became redundant. Majority of the time you are doing the same thing over and over and for some of the regulars you can tell it’s more of a hang out session so some classes almost nothing got accomplished. Choose wisely, good luck!

Source: Google

verifiedboxer

★ 1

DON"T SIGN ANYTHING!!
I'll start by saying this is a gym for middle-aged men and stay at home moms, NOT anyone serious about mma or boxing. So when I signed up I asked the young man what it would cost to cancel my (gym only) membership if I decide to leave before the year is up. He told me it was a $10 cancellation fee. I said that was perfect because I was looking for a new gym and coach but didn't want to be out of training for too long in between. So I train myself here for a couple months and decide its time for me to leave. I go to cancel and the owner tells me it would cost about $150 (50% of the remaining contract). I am absolutely baffled at first. That quickly turned to outrage when I explain what I was told by the guy that signed me up. She was very rude throughout the conversation and tried to make it seem like I was lying.. So I explain what the young man looked like who told me it was $10 to cancel, and she says that he doesn't work there anymore, he was fired. HOW CONVENIENT. She proceeded to tell me that I should have read the contract. I have never in my life met someone that has read a gym membership agreement in its entirety. That is why I asked specific questions to the employee. To save myself 15 pages of reading, what I could simply ask and find out in 5 seconds. Anyways, I pay the $150 and wiped my hands clean of this dirty business. I wish I had read reviews before signing up, looks like other people had similar experiences with poor customer service.

Source: Google

Ty

★ 1

I went to this gym a few days ago for the first time. When I walked in, I went to the front desk and asked the lady there a few questions about the gym/ memberships. It was obvious that she was in too much of a hurry and not interested in answering my questions or helping me out. She refused to give me any prices and said that I would have to take a class to be able to answer all my questions. She was very unprofessional and clearly not interested in doing her job. Needless to say, I did not sign up and will never consider signing up.

Source: Google

Prince Aj

★ 5

I have been going here for some time and honestly it is much better than a regular gym. The staff are super nice! And the environment is welcoming. Shoutout to Colten the best trainer out there!
If you want to stay in a good shape or maybe lose some extra weight this gym is the best place for you.

Source: Google

Diana Romine

★ 5

Me, my daughter AZ and granddaughter just met with the staff to discuss joining. Anthony, who came in to meet us on his day off, walked us through an entire boxing workout and was NOT trying to sell us anything. It was perfect. He was very patient and knowledgeable. We will do a trial month and go from there. We're really looking forward to the classes. I'll post again once we've taken some classes but right now 5 stars!

Source: Google

J Rod89

★ 5

Anthony and Daniel are great and their workouts are insane and fun.

Source: Google

Kayla Frierson

★ 5

I love the atmosphere of the gym and everyone I’ve come in contact with. I was nervous to start working out again but the staff made me feel right at home immediately. The trainers are all really experienced and push you to work your hardest without forcing you to do something. Liliya is a new trainer, but you wouldn’t be able to tell. She works very hard to create a workout plan that is right for the individual while making exercise itself fun. The new owner is amazing and cares more about the well being of her members than making a quick buck. For all those talking about how expensive it is, it is one of the cheapest boxing gyms in the Phoenix area. When you go to a gym you’re investing in your overall long term health, and this is definitely the place to invest it at.

Source: Google

Nikko Matthew

★ 5

New management as of 2019.
Been going here the past 6 months and have received great training and customer service. Plenty of classes are offered to fit your busy schedule. I recommend to anyone who is interested in being motivated to reach their your goal. Positive environment, ask about their free class so that you can try it out!

Source: Google

Amy Pearson

★ 5

The new owner is amazing! Great workout and great staff

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Tara We

★ 2

Too expensive. Not going back even tho my couple of months training helped me lose weight and feel fit, but price is unbelievably high for a gym.

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Liliya Garcia

★ 5

Great vibe and an amazing workout. All the instructors push and motivate you, and also are always so helpful. With the summer here its to hot to go out for a run or for a hike, so I get my 1000 calories burned by taking one class and its only one hour! Love Knockout Fitness and all the staff members!!!

Source: Google

Ant

★ 5

Greatest experience I've ever had inside a gym. From the staff to the facility, this gym is the best. If you have been thinking about a possible change in your health/lifestyle then I highly recommend you come to knockout in surprise for a workout that will leave you coming back for another one. Each class burns up to 800-1000 calories! Not only are the workouts amazing, but the staff/trainers are very energetic and positive :)

Source: Google

Cesar Loredo

★ 1

I won't recommend this gym to anyone the only thing good about this gym is the setup they have! Nothing else is worth it about this gym. So called boxing experts look like they all went to school for this. But you guys are outpriced for your classes I can train myself better at home. They have set me up for a year member ship which I didn't want! Be aware these guys will scam you into a contract you don't want and they don't care if they screwed you over!

Source: Google

Phil Gil

★ 1

Want to get ripped off by people that just want to steal your money. Then this is a great place for you. Travis the manager does not care about you and only wants your money. Worst decision of my life and don’t Ever need to cancel your membership because they make it impossible. Guess why because they want more of your money..

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Alberto Hernandez

★ 5

Was a member for years until I moved. Fun classes with awesome trainers that make a good workout

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The Old Videos

★ 5

Place is clean, friendly, and u really feel at home. Like a big family 🤙

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jermaine williams

★ 1

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Rick Couture

★ 5

It's fun with a lot of energy the instructors are awesome I'm giving us a 5-star review and the service at knockout is impeccable

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Tristan Klein

★ 1

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Charlotte Versagi

★ 5

I'm a Certified Personal Fitness Trainer and I "thought I knew everything" but wanted to get more fit. This place is AMAZING. They are kind, professional, patient, funny, energetic and welcoming. There is nothing scary about the place and the staff makes a point of supporting all new members. The variety of boxing instructors means you never get bored -- and they are all so athletic and energetic -- it makes you want to get better. This is the best activity I've spent money on in decades -- and I don't intend to stop!

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Jeanette Laliberte

★ 5

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Ashley Henderson

★ 5

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Annette Hatcher Brito

★ 1

CROOKS & LIARS!!!! NOT A MARTIAL ARTS GYM!!!! The ONLY reason we joined was because we were promised, by the GM, that they would offer Martial Arts training and sparring time in addition to the regular classes. This was all LIES! We got pushed into signing a 12mo contract (on auto-pay) before even trying out a class. I should have known better when I walked in and the GM looks like he hasn't lifted more than a donut in years. Within the first 2wks, I wanted to cancel the contract. Lots of lip service....kept getting charged. We just paid them off. All-in-all, we are out about $700 for less than 3 classes because these people will say ANYTHING to get your money then threaten you if you want to quit after they don't deliver on their promises.

Source: Google

chris sharpensteen

★ 5

Great family environment to workout and the instructors are fantastic!

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Shawna Allred

★ 4

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Simeon Cheatham

★ 4

Been going for 5 years now. Many of the trainers and staff I have come to know and they in return come to know you. I have learned a bunch about boxing and really enjoy. Big stress reliever. They love my girl's and treat us all like a family.

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Luis Ruiz

★ 5

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A W

★ 5

Great Trainers
Great Workout
Great Staff

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Sam Daghlawi

★ 5

Great kickboxing and boxing classes!! The trainers and staff are awesome. I recommend this place to everyone.

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Latoya Harrington

★ 5

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Kevin “RHINO” Mills

★ 5

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Christina Colmenero

★ 5

My family has been members of Knockout Fitness for years. We love all the trainers and managers. It’s not your typical gym and feels like you have a personal trainer for the entire class. Everyone feels like family there, trainers, managers and members. It’s a great environment! The owners are wonderful people and have always been supportive of our children’s athletics as well. I would highly recommend checking out a class at Knockout Fitness!

Source: Google

Jason Gambill

★ 5

Supportive staff, great classes and fellow members, like minded people will help you achieve your goals.

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six6sixher

★ 5

The staff at this location are great..they are genuine and care about their work..the classes are fun and the instructors are knowledgeable. It’s one of my favorite places to be.

Source: Google

Nick Robertson

★ 5

Knockout Fitness Surprise location is always a pleasure to work out at. The staff is friendly, gym is clean and it's a perfect recipe for a great workout. They offer classes that I've never taken before but I have been there when the classes are going and they are very upbeat, interactive and look like fun. I will try a class one day! I enjoy working out here and highly recommend Knockout Fitness Surprise location for anyone looking to get in shape and have fun doing it.

Source: Google

Cano Malda

★ 4

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Jody Goodrich

★ 5

I LOVE my kickboxing classes! All workouts are quite enjoyable and challenging. I just moved away from AZ otherwise I would be a lifelong member.

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Tom Blessie

★ 3

Worked out here for about a year since I got locked in to a contract. It is great for women or men just looking for cardio but if you want to learn skilled boxing or martial arts look somewhere else.

Source: Google

victoria castano

★ 5

Love the classes and the employees everyone is very nice and gym is very well taken care of. I always go home happy!

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Trish Stephens

★ 5

This place is amazing! The manager Jules took great care of us and we love the classes! Highly recommend them.

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Faye Rucker

★ 4

Great Workout

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Tonnys Blade

★ 5

Creo que knockout fitness es unos de los gimnasios mas intensos a la hora de trabajar en el ejercisio totalmente lo recomiendo .

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Misty Daughters

★ 5

Great instructors and fun classes.

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S Re

★ 5

Really kind people. Great trainers and a very laid back yet professional environment.

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Isaiah Porras

★ 5

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Marenzano Motisi

★ 3

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flopez3576

★ 5

It's a very grate place the staff real good people and very grate place to work out

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Natasha Cobb

★ 5

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Travis Smith

★ 5

Fantastic. Enjoy the staff and workouts.

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Matthew H.

★ 4

Love this place! I've been going for 5 1/2 months now and I feel great! I mostly do the kickboxing class, and that gives me a full body/cardio workout for a straight hour! It's helped me burn a lot of stress through and since my divorce, and now I do it to push my limits! I like that each trainer does class differently, so it's never repetitive. My sole complaint is that they don't do the MMA or BJJ classes in the mornings or weekends, but the kickboxing is helping me improve as it is. The staff are all really cool and always willing to help. I do personal training on top of the classes, as well. I love the 1 on 1 PT, and we even throw in some sparring once in a while. I've already gained about 4lb of muscle since I joined, and my 1.5 mile run time for my Air Force Fitness Test increased by 15 seconds since January. I feel great!

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julia benford

★ 1

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James Seal

★ 5

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Marcus Harris

★ 5

Awesome gym. Everyone is helpful but also lets you do your own thing. Best place I been to I'm a while.

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Meanie Honey

★ 1

It's true, all these guys care about is money. These guys lie, nickel and dime you and treat you like crap when it comes to money. The sales people pretend to be your friend and tell you to join other programs like MMA or train with a trainer. They promise to give you a good discount for joining other programs - only to find out you were tricked. Then, you can't back out because you had to sign additional contracts. I tried getting a refund for a training session that I never received and they refused. Only to say, you can make it up some other time just let us know. I'm like if I haven't used it yet, why can't I get a refund?

I would only recommend this fitness club to people who like getting robbed. Find a different club - you'll thank me!

I would be suspicious of some of the 5-star reviews on here because I've never seen some of these people.

Source: Google

Larry Sawyer

★ 5

I have been a member for 5 years and this is the funnest, most impactful workout I have found. The staff is great!

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Alexandra B

★ 5

Have been a member for 3 months, and love the family friendly atmosphere. The trainers make an attempt to know your name, have a genuine interest in your life, and make the whole experience feel worth while. I get a great workout every class, and would not change gyms for everything! I wish I could make this place my second home!

Source: Google

cyn g.

★ 1

TERRIBLE!!! Stay away! Crooks & money hungry & NOT business oriented. They DO NOT HONOR THEIR CONTRACT DO NOT SIGN. We had to pay a bunch of $$ and we have a critically ill child that we had to take out of state for medical treatments. They have a 25 miles clause AND she's now disabled. They couldn't care less. She only went twice & we still paid over $300 when she was NOT there. We then asked that they dismiss the contract (especially since they made $300 plus off us for nothing & we didn't complain) & they kept taking money, calling & talking very nasty about "wanting more $$ from me". Thugs at best.
Such an awful experience when dealing with a critically ill child. No heart, they already made a lot off us w/o having to do anything for it...
Do yourself a favor, RUN AWAY WHILE YOU STILL CAN!

Source: Google

James Jones

★ 5

Three days and I have to say I'm impressed. I came to get a workout and I can truly say I am. Plus it's different than a regular gym.

Source: Google