★ 5

I was not part of the Metta community, but I went there for my teacher training in 2025. My intention was not to teach but to gain a deeper understanding of the postures, philosophy and learn more about the back ground into yoga itself. My teacher training was splendid; it was like having private lessons while getting to know some wonderful people (students and teachers alike.) I enjoyed my experience and the community so much, that I now work at Metta. Oh yes, I'm 71 years old. So wherever you are in your life, there is no time like the present.

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★ 5

Great yoga class that was challenging with modified suggestions for most levels. Great space and friendly staff.

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★ 5

My friends and I were visiting the Phoenix area and took a yoga class at Metta. We were greeted warmly and felt very welcomed. Our class was so relaxing. If I lived in AZ, I would definitely go again.

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★ 5

Coleen is the best , loved class today she challenges us and it’s great!

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★ 5

I love Metta Yoga - all the instructors are so thoughtful and I’ve never had a bad experience at their classes. I always float out of there! The studio is beautiful and clean, and there’s plenty of parking.

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★ 5

The aerial yoga class was magical, Kris Kainass is an amazing instructor. Thank you! ✨️

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★ 5

Absolutely best yoga class I’ve been to in a long time. I’ve been practicing yoga for 25 years and I’ve seen so many studios water it down to basically just lightly yoga inspired cardio. I really missed REAL traditional yoga and this class totally delivered!

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★ 5

A very good first experience.

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★ 5

Metta Yoga is a standout studio in Phoenix for those seeking quality yoga experiences + welcoming space. The variety of class styles, from strong flow to deep stretch, aerial, and restorative gong classes, means there’s something for all levels. The studio environment feels clean, peaceful, and thoughtfully designed, which makes it easy to get into your practice without distraction. The quality of instruction is excellent, and the vibe leans more healing + community-oriented rather than just fitness. If you want consistent, high-caliber yoga in a space that nurtures both body and mind, Metta Yoga delivers every time.

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★ 5

It was my first time taking a yoga class, and it was super great! The instructor was fantastic and it was a small class so it was very focused! Definitely recommend this class, yoga, Nedra

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★ 5

I went to Kerry Burki’s Restorative Yoga and Oracle cards class today. Kerry created such a cozy vibe with deeply relaxing poses and a beautiful guided meditation. I can’t wait until the next one.

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★ 5

Great studio (Phoenix)! I am currently utilizing the new student month package - amazing price for all the classes that Metta offers. Zuzana has done a wonderful job integrating into the community and making everyone feel welcome. I love the energy of the studio and can’t wait to try out ALL the classes with my month trial subscription 🌈✨

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★ 5

Jeri’ is utterly ahhhh maxing! Deep wisdom. Talented. Fun too.

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★ 5

I attended Metta Yoga for a handstand workshop, taught by Carmen Aguilar. I can't speak to their usual classes, but the workshop was fantastic. The studio was very bright and airy, with nice, high ceilings, big mirrors, and plenty of light. The one thing I would mention is to make sure you bring water with you. They had some bottles for sale, but there wasn't a fountain to fill up my water bottle. Not an issue, but good to know if you are going to class :)

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★ 5

Amazing! 10/10 this is was a great experience for it being my first class ever. Lorilee was truly an amazing instructor , the atmosphere was calm and very welcoming!

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★ 5

Amazing class with Lorelei. 10/10. Her instruction, cueing, and flow were wonderful. Metta is always such a calming & safe space. Highly recommend checking them out if you haven’t yet!

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★ 5

I had the best experiences here! Instructors were amazing and the classes really made a difference. Amazing.

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★ 5

I've been doing yoga for 20 years and Lorilee is easily one of the best instructors I've ever had. This is a beautiful and extremely welcoming studio/community. Highly recommended!!!

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★ 5

Metta Yoga mucho bueno

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★ 5

Loved the Aqua yoga class.

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★ 5

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★ 5

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★ 5

Such a good class in an outside beautiful setting, and a full strawberry moon
Zuzana is always inspiring and a wonder teacher .

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★ 5

Exceptional class today.

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★ 5

I had a plane cancellation and was overnight unexpectedly in Phoenix. I stayed at a hotel next to the airport and walked to Metta (40 min each way). What an unexpected pleasure to have such a great yoga class. Lorilee Is a well trained yoga instructor who teaches a variety of styles. We did some chanting to start and ended with a beautiful sound bath. The class was rigorous but slow flow with great cues. It is a lovely studio space as well. I was able to borrow a mat.

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★ 5

I visited Metta Yoga's studio on Thomas Road in Phoenix today. Kurt's slow flow class was perfect way to start off Mother's Day weekend. I look forward to visiting again soon.

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★ 5

Tried the new member pass for this studio because I was interested in their "Exhale" class which is a blend of restorative and yin yoga. I was so impressed with the first class I took and Zuzana was such a great, calming teacher. I left the class feeling so relaxed and restored and it was probably the best restorative yoga class I've taken! I took a few more with my 30 day pass and each time it was great. I love how this studio has several locations including some outdoor yoga classes and even aqua yoga now, which I may have to check out. But 10/10 for the experience and I'm sure all their classes are as good as the one I took!

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★ 5

Delicious 💗

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★ 5

I took a restorative Yin yoga class last week for the first time in years. Zuzanna was excellent in explaining the poses and alterations for my spondy back issues (no back bends!). It is a lovely studio, very calming and the other students were respectful of silence. I will be back..thinking about doing the new student month unlimited to start back into this lovely practice.

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★ 5

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★ 5

Such an amazing class! The atmosphere of the studio is so calming and inviting. Loved the small intimate group, will definitely be coming back!

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★ 5

We were on a girls trip at the Valley Ho Hotel and decided to try this yoga class on the rooftop. It was awesome, the instructor was great and we enjoyed the view of Camelback mountain while doing our flows! Great music by the DJ too!

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★ 5

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★ 5

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★ 5

Such a beautiful space with even better staff. I am new to yoga and I feel very comfortable coming in for classes. Super grateful to have found this spot

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★ 5

This studio is phenomenal. The teachers are phenomenal. I moved here a couple of months ago and this place has become super important to me. Everyone I’ve met has this quality about them - warmth, generosity and this down to earth vibe that is so relatable. Love every class I have taken.

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★ 5

Colleen is a wonderful yoga instructor. She knows just what we need and how far to encourage us.

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★ 5

I went to Jakeys class and it was exactly what I needed.

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★ 5

Zuzana is a wonderful teacher! I really enjoyed taking restorative aerial yoga from her at the Phoenician.

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★ 5

First visit. Extremely friendly and kind. Offered us a one month new customer special. Session was thoughtful and amazing.

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★ 5

The outdoor class was exactly what I needed.

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★ 5

Excellent class. Thank you!!!

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★ 5

This experience was outstanding thanks to Christine’s individualized setup for each person to sequence of positions. Not to mention it was so much fun!

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★ 5

It was not a superficial experience. It felt genuine and friendly, which is pretty necessary for true health and wellness.

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★ 5

Awesome experience

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★ 5

Enjoyed a wonderful slow flow class with Shawna this morning. She is welcoming and runs the class with a perfect blend of challenge and ease, always encouraging us to modify poses if needed. Once inside the studio, you’d never know that the location is in a strip mall — it is calming and airy. My compliments to the owners/managers as well as the instructors. I look forward to coming back again and again!

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★ 5

A neighborhood yoga studio that has meaningful classes for everyone. From restorative classes to aerial pilates, this welcoming and relaxed studio is a gem.

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★ 5

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★ 4

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★ 5

Staff and instructors are pleasant, knowledgeable and always willing to help!

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★ 5

Coleen does a beautiful job guiding chair yoga. Good sequencing. Very conscious making sure that you are in proper alignment. It’s the favorite part of my day Namaste

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★ 5

The yoga experience was truly amazing at Metta Yoga. A must visit again whenever I'm visiting Arizona.
Our instructor Erica was awesome, she was a breath of fresh air.

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★ 5

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★ 5

My husband and I took part in an amazing Thai Yoga workshop led by Je're Dewar! The instruction was easy to follow in a relaxing setting. Would highly recommend!

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★ 5

Awesome Thai massage couple session ! Great teachers ! Definitely recommend!! Thank you thank you !

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★ 5

Erica’s restorative workshop was perfect!
I invited my daughter and could visibly see the stress melting off her body. The environment was welcoming and the entire experience artfully and heartfully guided. Thank you Erica🙏🏽

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★ 5

Magnificent experience! Thank you

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★ 5

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★ 5

Thank you Colleen for the slow flow class today at noon. I know you were subbing but wish you taught one of these every day!!

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★ 5

Robin Afinowich’s gentle restorative class was the perfect way to end a busy week. She is such an elegant, graceful, mindful, intuitive teacher … such a gift.

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★ 5

Zuzana guides the students to focus on an ujayi breathing and a methodical sequencing that leads the practitioner to an overall experience of opening, relaxation and peace.

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★ 5

Jake Gort’s yoga class was amazing! I’ll definitely be back the first Wednesday of every month!

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★ 5

Excellent class and great space!

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★ 5

Don Bae, the instructor was very personable and guided us through an excellent practice.

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★ 5

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★ 5

I did the restorative class and it was exactly what my body needed. I will definitely come again!

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★ 5

I love Metta Yoga I'm a beginner with yoga so it has been great and I enjoy Colleen class!

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★ 5

Great location in Phoenix. Class selection was very easy through the metta yoga app. I am taking advantage of the generous first time 49$ unlimited number of sessions for one month. Parking was easy. Reception and check-in was smooth. Since it was my first time, I was given a brief tour of the studio. The instructor/Don Bae helped me get situated with mat, block, and other equipment. Don's instructions were clear. He gave individual feed back to all yogis. I am hoping that my upper back pain and mobility will improve with yoga. I highly recommend this studio for high quality instructions, healing atmosphere, and convenient location in Arcadia/Phoenix.

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★ 5

Took my first class today. Erica was so kind and made it a great experience for me. Highly recommend!

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★ 5

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★ 5

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★ 5

Best way to spend the morning. Gorgeous grounds, friendly conversation and the yoga was a great stretch to start my day.

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★ 5

My friend invited me and my husband to join her to Metta Yoga. At first I wasn’t sure if I wanted to go. I am so glad that I did because it was the most relaxing and calming experience I had. Our instructor was excellent. I wish we had Metta Yoga here in the area we live. Thank you, and we really enjoyed your class!

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★ 5

Love Metta Yoga. Can’t say enough about how friendly, compassionate and knowledgeable all the teachers are. When I come to Metta Yoga to take any of the classes , I always leave feeling realigned body, mind & spirit💛

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★ 5

Magical place …wonderful buoyant class & instructor Maria!
Floating meditation at the base of Camelback Mountain… Fun & easy

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★ 5

Transformative!
Beautiful space- more beautiful instruction w Christine

Love love loved it

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★ 5

Loved going to the variety of classes at Metta during our month in Phoenix! Really fun to have the aerial yoga options, 2 studios to choose from (Phoenix and one at a resort in Scottsdale), and even outdoor yoga options!

My favorite classes were the Monday at 6pm with Don. Less flow and more deep stretching with creative poses that were both strength and stretching.

Note that a lot of the classes are an hour and 15 minutes.

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★ 5

We took the 11am Restorative class. We had a sub who was wonderful and so accommodating. I love the studio and all the props. The boutique offerings are an additional bonus. What a lovely place. I will be back!

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★ 5

Great class! My hips thank you!

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★ 5

I love this studio! Every teacher I’ve had has been amazing in their own unique teaching styles! One of my favorite classes was Yhara’s Thursday afternoon flow! I also really loved all the classes I had with Suzanna, Erica, Shawna, Don, Lulu, Kurt, Sarai, and Rhonda!

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★ 4

Very nice space with multiple rooms for classes. There is unique local artists work on the walls and a small clothing operation, and clean bathrooms. We will certainly attend other classes when back in the area!

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★ 5

Stellar studio. Great teachers. Wide range of classes offered, all taught with patience and kindness. Clean, attractive. And nice community of students!

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★ 5

I love the studio and teachers at Metta. The studio has two separate rooms, one slightly more intimate than the other but both have a good vibe. There is a wide array of classes and times available, as well as different locations for specific classes. The teachers I have worked with have been very knowledgeable and capable of guiding through classes. Everyone I have encountered has been kind and helpful. It's a gem of a studio!

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★ 5

Lovely space!

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★ 5

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★ 5

Beautiful space with a crafted intentional practice!

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★ 5

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★ 5

The Exhale class was just what I needed. Holding positions to stretch the muscles. Slow, relaxed and zen. I will be signing up for this every week.

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★ 5

Great instructor!

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★ 5

I took the outdoor yoga class today and it was absolutely amazing!! Don, the instructor was simply incredible. I am dealing with neck pain and he challenged me just enough so that I got maximum benefit in the full body flow but at the same time helped me be mindful of my limitations so that I don’t experience pain. It was easily the best yoga class I have ever taken. Highly highly recommend Don!

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★ 5

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★ 5

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★ 5

April at Metta yoga lead a beautiful vinyasa flow! A Tuesday night at 6pm well spent aligning my mind and body in a gorgeous, zen studio. Will be back for more ! Thanks April!

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★ 5

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★ 5

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★ 5

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★ 5

Wonderful studio. Beautiful teachers and students. The space is inviting, location is great and offerings have something for everyone. Happy to have the opportunity to practice here.

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★ 5

I had been looking for a new studio - where a vinyasa class feels actually like part of a yoga practice. This is it. Amazing teacher, beautiful Space. My new studio.

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★ 5

Caught the last Aqua Yoga class for the season! So fun and challenging! Colleen is an amazing instructor 😊

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★ 5

Amazing space, amazing Amrit teacher, as a Kripalu teacher myself, I so appreciated her gentle voice, articulated words, assists, invitations to make personal modifications, and amazing Yoga Nidra which allowed me to through the rest of my day in a peaceful mindset! Namaste

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★ 5

Lovely experience!

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★ 5

Heather has a special quality in her teaching style. Very calming and honors where you're coming from to make sure your experience is what you need. Thank you Heather for a perfect 75 min to rest and reset🙏

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★ 5

My first time doing yoga with a class, and I loved it! Zuzanna was so welcoming, her voice was so soothing. The ladies working at the front were so kind and helpful. I was really able to fully let go and felt 20x better leaving than when I came in

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★ 5

Relaxing and therapeutic. :)

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★ 5

Jennifer is the best way to start your day!

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★ 5

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★ 5

fantastic instructor and studio!!

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★ 5

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★ 5

Enjoyed it very much!! The studio is beautiful and clean. Everyone was so friendly and Mai Wing did a fantastic job!!

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★ 5

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★ 5

I had opportunity to join a class. Our teacher worked us through exercises to ground us in the moment. Focusing on opening up our ribcages (counter the hunched position some desk workers get).

The flow of exercises was calm, focused, and challenging. Our teacher presented options for participants, who could not yet reach the desired body position.

The yoga space was cool and calming - with a giant gong on the wall as a focal point.

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★ 5

I am so happy to have found Metta Yoga! The variety of the classes, the skill and compassion exhibited by the instructors, and the welcoming, comfortable space are part of what makes Metta so wonderful. I recommend you try Metta, whether you are new to yoga or have a well established practice.

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★ 5

Metta yoga has become a favorite yoga house in the arcadia area because of the variety of classes and times offered. This NON- heated studio fits the bill!!! The amazing instructors provide class fluency and modifications throughout asanas. Anyone looking for true yoga try Metta.

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★ 5

Amazing classes, all the teachers were great for each of the classes I tried. Zuzanna, the owner has been teaching for decades and I used to go to her class many years ago- she's still got it! An amazing and challenging class. As a yoga teacher for more than 15 years, I can feel the authenticity, the community and the knowledge that is shared in this space. Highly recommend!

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★ 5

Searched for a Yoga studio and grateful to have found Metta Yoga. The studio has high wood ceilings, fans, wonderfully air condition, the ambience is serene, the staff are friendly and inviting. There is so much offered, with another studio in Scottsdale with Yoga paddle boarding, etc. This business is " A women small business owner with an abundance of classes offered. I highly recommend they have a special going on right now $49 unlimited for a month come check them out you will not be disappointed.

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★ 5

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★ 5

My first time going the other day. I had a wonderful experience. The instructor (Don) was experienced and professional. The studio and equipment were in good shape. I recommend this Yoga Studio.

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★ 5

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★ 5

Meta Yoga accommodated our Single Mom’s group for a private yoga aerial class. Our group had such an unforgettable time. Every Mom had a big smile on their face! We even had a Grandma join :) Tiffany was so patient, so knowledgeable and such a pleasure! We all can’t wait to do this again!

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★ 5

Colleen is the ultimate. She cares about each and every person in her classes.

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★ 5

I took Don Bae’s Monday night class and it was excellent! All levels welcome in this class and I really loved his cues. I felt so welcome and everyone at the studio was so friendly! I’m looking forward to checking out all the other classes.

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★ 5

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★ 5

Aqua yoga at The Phoenician pool was amazing! Zuzana is a great teacher. From the resort views to the relaxing water, this is such a unique way to experience yoga. Highly recommend it!

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★ 5

Wonderful! We’ve missed it!! Looking forward to seeing you more 😍

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★ 5

I strained my quadratic lomborum doing deadlifts a couple days ago. I knew the best thing for it would be a parasympathetic stimulating class like aerial yoga. I took Zuzanna’s class earlier today and my back is 90% better and it’s been a few hours. I had this same experience when I woke up with a stiff neck and I took Zuzanna’s restorative or yin class (it was years ago so can’t remember the exact class) and my neck pain went away immediately after. Usually, if i get a stiff neck it lasts about a week. These parasympathetic stimulating classes are much more beneficial than you would think bcuz you’re really not engaging muscles but relaxing into poses. The blood can go deeper into connective tissues and release or something like that.💗

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★ 5

Don’s class is amazing! He delivers an energizing flow for anyone and everyone while offering variations to challenge yourself further or keep it cool throughout! Views at the Phoenician are a cherry on top!

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★ 5

Love the aqua yoga class in the summer. Everyone should try this class especially if you have trouble with some of the yoga poses on land. Also, Colleen is a great instructor.

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★ 5

I don't know what took me so long to try this yoga studio. It is right down the street from me, and the classes are transformative. They have amazing instructors and such a dynamic list of classes. Their 30 days for $49 trial membership is also a game changer - i don't know why anyone wouldn't give it a shot. I love it here and can't wait to see where it takes me!!

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★ 5

It was ann unexpected treat to be able to attend Metta yoga during a work stay in phoenix. Amazing value, lovely teachers & beautiful facilities at both sites - the rooftop aqua yoga was a particular highlight, and loved all the aerial classes. I wish I could take Metta yoga back to London with me! Thank you 🙏

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★ 5

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★ 5

Excellent experience! Thank you so much!

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★ 5

I truly enjoy Don Bae’s classes. His sequences are creative, balance challenging and fun. I appreciate the work he puts into creating classes each week.

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★ 5

What a beautiful and inviting studio! The instructor was amazing and the regular students were welcoming to me as a visitor.

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★ 5

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★ 5

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★ 5

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★ 5

Saturday morning yoga flow with Megan was the best class I have ever taken!

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★ 5

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★ 5

I love the noon vinyasa flow classes on tue’s and thur’s! Lulu and Yhara are both amazing! They typically tailor the class to fit the needs of the students. Lulu gives great adjustments! Yhara does a wonderful job leading the class through breath exercises! I wish there were more morning vinyasa flow classes offered. I personally can never make the evening classes…that are also amazing!

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★ 5

Wonderful, calming atmosphere. Wonderful instruction and guidance

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★ 5

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★ 5

If you’re trying to get back into yoga after stopping for a few years (like me), I highly recommend the slow flow & nidra (levels 1 & 2) with Heather Joy.

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★ 5

I truly love Metta Yoga. I felt welcomed the very first day. Everyone there is very polite and caring. Zuzanna was my first instructor and her delivery is so peaceful and calm. Rhonda invited me to one of her classes as well. It was an awesome experience and I love her energy. My girlfriend Dawn invited me to visit Metta yoga and I haven’t stopped going. The studio is beautiful, well maintained, and very clean. There are so many classes to choose from and I can’t wait to give more classes and instructors a try.

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★ 5

Beautiful studio, wonderful teachers and a variety of classes.

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★ 5

Peaceful and professional.

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★ 5

Metta Yoga offers a variety of yoga classes. The studio was very clean, the playlist was enjoyable, both motivating and soothing. The instructors cues were thoughtful and easy to follow.

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★ 5

Nice facility and the staff and instructors are polite. Non-judgemental place for beginners and advanced.

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★ 5

Found my yoga home in Phoenix last month!
Friendly, competent instruction by every teacher I’ve taken classes with. So many choices at times that work in every schedule.
And ive been around some so I know. Happy,happy ,….Om , shanthi !

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★ 5

Very warm, safe and inviting. The instructors and the space have a very comfortable feeling. So happy i found it!

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★ 5

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★ 5

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★ 5

The yoga studio is so warm and welcoming. I love the restorative class with Zuzana. She never makes you feel badly if you are out of shape. She gives alternatives for those of us who are not as limber. She is so patient and kind. Even though I don’t regularly practice yoga, attending this class helps me stretch and relax.

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★ 5

Lovely, soothing, relaxing

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★ 5

Great studio! Very nice Yin class. Will be back.

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★ 5

My favorite class - I leave relaxed and refreshed .

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★ 5

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★ 5

Loved my first class there! Only taken Zuzana so far, but I have an awesome feeling about this place!

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★ 5

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★ 5

I’m visiting from San Antonio and will only be in Phoenix for about three weeks but I loved this studio and Rhonda’s class.

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★ 5

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★ 5

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★ 5

Shawna is a great yoga teacher!

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★ 5

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★ 5

Really good ambiance and instruction.

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★ 5

Another AMAZING class with Zuzana! The studio/space is so beautiful! Everything is perfected at this studio. I can’t wait for more!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Excellent studio, great people, awesome class.
10/10 clean environment and welcoming 🙏.
Khalid,

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★ 5

fabulous instructors and methods.. my absolute favorite class is aqua yoga.. highly recommend

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★ 5

I did the yoga Nidra for the first time here. it was a warm and welcoming environment and Heather explained the movements thoroughly. I will be going back.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great local studio in my neighborhood. Love the restorative yoga offerings and other classes. Very clean and the staff is very friendly.

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★ 5

Britta was a fun teacher. She gave me space to do my own thing but yet still teaches me and keeps me challenged. Hugs.

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★ 5

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★ 5

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★ 5

A wonderful mix of flow, stretching, and mindfulness.

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★ 5

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★ 5

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★ 5

Metta Yoga is by far the most professional, well run, diversified yoga studio I’ve ever experienced. Their online menu has detailed class descriptions and easy to sign up. The number and variety of classes is amazing! Fun aerial classes, meditative yoga nidra and aqua classes at the Phoenician are a few specialty classes I’ve never seen offered anywhere else. I love that everyone is so friendly and happy to answer any questions and the yoga rooms are spacious, clean and beautiful! I could go on and on! As a seasoned yoga instructor that has been to many studios all I can say is this is the finest I’ve ever experienced. Whether you’re beginner, advanced, have physical issues or looking to just stretch and have fun theres a class here for you! Namaste’!

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★ 5

A great restorative yoga class. Exactly what I needed. Excellent instruction and space!

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★ 5

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★ 5

Great class. Erica does a good job of changing the focus from one class to the next.

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★ 5

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★ 5

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★ 5

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★ 5

Beautiful space, skilled teaching and lots of options for experiencing the mind/body connection. I highly recommend Metta Yoga for beginning, intermediate and advanced practioners.

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★ 5

My first time and the experience was like no other, yoga,meditation,flow, relaxation and an excellent instructor really made this and wonderful experience. Thank you so much

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★ 5

Beautiful, peaceful space.

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★ 5

Zuzana reigns! Five stars is no where nearly enough. There is no other way to put it other than the community she has built is where one's soul truly wants and needs to be. Marcello

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★ 5

Great vibe and lovely space

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★ 5

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★ 5

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★ 5

Great studio with many options for practicing yoga and fabulous instructors!

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★ 5

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★ 5

I love that I can take classes online with Metta even though I am living in Prescott, Arizona.
I always feel so much better after finishing a class and my day is so much more productive!

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