★ 5

Natalie is a pleasure to work with. She is very knowledgeable about not only fitness but nutrition as well. I have really enjoyed getting to know her and I am looking forward to working with her every week!

Source: Google

★ 5

Personal training with the personal emphasized. Natalie really hears and listens to what goals you are pursuing and tailors training to achieve them.

Source: Google

★ 5

Natalie is such a positive trainer and motivator! Although I have only gone to her for close to 2 months, I already feel stronger and I can see the gradual changes taking place. I love our sessions and I am so grateful for Natalie’s knowledge, experience and guidance! Thank you, Natalie!

Source: Google

★ 5

Natalie is wonderful! I was really scared to get hurt while working out and she is so great with me and knowledgeable.

Source: Google

★ 5

Very personable and professional. Takes through a well paced workout and works the entire body. Highly recommended

Source: Google

★ 5

Natalie is so perfect for me! (an old, out of shape, fluffy lady) Her suggestions for nutrition have got me going in a whole new direction. She has been very good and supportive with workouts that are right for a beginner.

Source: Google

★ 5

So grateful for Natalie! She is so knowledgeable and motivating! I came to Natalie to help me get stronger from a previous back injury. She is so attentive and tailors each workout to make sure to protect my back - but still help it get stronger. I leave each workout tired, proud, and especially grateful for the kindness and care Natalie provides.

Source: Google

★ 5

Natalie is truly amazing! We have used her multiple times to care for our 3 year old Golden doodle. She takes such wonderful care of her and treats her like she is one of her own dogs. Maple never wants to come home after being with Natalie.

Source: Google

★ 5

Natalie is the "BEST", she is truly not only a great personal trainer, she is a professional at her craft. She is also one of the kindest individuals I have ever met. She not only challenges me but takes into account my limitations. She is a bundle of energy and extremely motivating, and encourages you to a better healthy lifestyle. After the pandemic it was extremely difficult for me to even walk my dog and didn't have the strength. I felt exhausted, fatigued and realized I had to do something to start feeling well again. I am 70+ years old and THANKS to Natalie I have the energy and strength to accomplish every day task and walk my dog again. I highly recommend her, you won't be disappointed.

Source: Google

★ 5

After working with Natalie for one month I am moving better, have little to no pain in my joints and my sciatica nerve pain has decreased. I have become so much stronger and I have managed to lose 8 lbs in one month! Natalie is knowledgeable and patient with my training needs, as she continues to educate, guide and mentor me on my nutritional journey…thank you soooo much…feeling great 👍

Source: Google

★ 5

I just adore Natalie. She pushes just enough when I need it, holds me accountable and encourages me. In just 4 weeks I have seen little changes. Probably would see more if I used all the tools she has provided. She understands that I will get there and continues to encourage me. Because of her I feel better emotionally and physically.

Source: Google

★ 5

Coach Natalie is AWESOME! She is working with me and my son on trimming down and building muscle. She has developed an individual work-out plan for both of us and is also coaching us on how to eat healthy. She is accessible for questions thorugh-out the day and has a neat app to track our workouts. I recommend her to anyone looking for a fun but serious Coach!

Source: Google

★ 5

Natalie is a great personal trainer. Very personable and knowledgeable in physical fitness. I highly recommend using her services!

Source: Google

★ 5

Natalie is a wonderful trainer. She fully listens to my fitness goals and ensures that me needs are met when customizing my workout routine. She is energized and fun to work with. Something that is important to me in a fitness trainer. Motivation and fun!

Source: Google

★ 5

Natalie is a true professional fitness trainer and so much more. I'm a senior with a lung condition, so I began with a very low strength and condition level. She gave me a free assessment with discussion of my goals and an evaluation of my current fitness condition. After the evaluation, she worked out a personal plan to help me reach my goals.

When I started my training sessions, I had to take many breaks between each exercise. She guided me through every step, providing guidance, encouragement and motivation. Not only was I learning the correct way to train, I found that I could see the results immediately by experiencing improvement in overall strength, coupled with less frequent breaks. I could see that small wins help alot.
By increasing the weight and timing of each exercise, I could see and feel the progress. Quicker recovery time equals better breathing. These are small wins, but wins to be celebrated. This in turn improved my confidence.
My whole attitude has changed, which helps in my workouts between training sessions. I'm well on my way to reaching my goal.

Natalie has been a positive influence in my life. She is a true friend and life coach. I would highly recommend her to anyone needing help with health, wellness and/or physical condition.

Barry MacDougall
Retired Accounting Manager

Source: Google

★ 5

Amazing workouts, great programs, and a trainer who gets it! It is the whole package with Natalie. She worked with me to figure out a workout plan that fit into my schedule. Even better is that she understands limitations and fits in the right amount of exercises I like to keep me going. We talk through the workouts so it makes them fly by too!

Source: Google

★ 5

Natalie is truly a special find in a world saturated with fitness experts. I have dealt with many professionals in the past but it wasn't until I started working with her that I achieved incredible results. My body composition has changed, along with my weight and energy levels. Natalie has been able to work around injuries and she is such a delight and fun to work with. Her nursing background coupled with her wealth of experience managing large corporations and her own company definitely sets her apart! I'm truly grateful and would recommend her services to anyone looking to make a change, or level up in optimal health and fitness!

Source: Google

★ 5

Natalie, I'm so glad I decided to work with you on my journey to a healthier and fit lifestyle. You are a pleasure to work with, thank you for all the motivation!

Source: Google

★ 5

I had a very difficult time getting motivated in building a consistent exercise program. Natalie was instrumental in getting me motivated, consistent, even looking forward to working out. She is terrific, devoted and trustworthy.

Source: Google

★ 5

Hi there! I’m super excited we found each other.

The exercises are fun, challenging and keep me motivated, plus I’m never bored! I appreciate all the time you’ve devoted to my fitness journey and always look forward to seeing you each week. I’m a little slow with the nutrition program and I’m still struggling to get to the gym as often as I need to, but I’m not giving up and I hope you won’t give up on me either. I appreciate all your guidance and encouragement, not to mention how much that one hour means to me. Thank you Natalie.

Source: Google

★ 5

Natalie is a wonderful personal trainer. A true gem, she genuinely cares about the people she works with and time with her flies! I'm always challenged in our sessions and leave each workout feelimg stronger each day!

Source: Google

★ 5

I have trained with Natalie for a little over a month, and she is a wonderful trainer. I am starting to see results thanks to her guidance during my fitness journey. She is patient, very understanding, and flexible. Her work outs are effective and she incorporates different types of training to target all the muscles. I enjoy working out with her and I look forward to my sessions.

Source: Google

★ 5

Natalie is an amazing personal trainer and person. So thrilled that I found her. She will take care of all your workouts and nutrition needs to get you where you want to be. Her nursing background is a real plus.

I can honestly say for the first time in my life I actually look forward to working out.

Source: Google

★ 5

Natalie is awesome. I appreciate how she pushes me each visit. She makes me believe I can do what I thought I couldn’t do. Her medical background is an added plus to the knowledge she has as a trainer.

Source: Google

★ 5

Natalie is amazing. She is exactly what I was looking for and I am extremely glad I found her. She takes time to listen and learn about you, what your goals are. She offers many different packages so everyone can find something that works for them, she is flexible with schedule and that’s very important to me as my work schedule changes. I enjoy every workout with Natalie. She is so sweet and bubbly, but she will makes you the time you spend with her is well used and you will definitely feel it next day. I’m looking forward to our journey and results it will bring. I’m confident connecting with Natalie was one of the greatest decisions I made. Thank you Natalie!

Source: Google

★ 5

Natalie is a fantastic health coach / personal trainer. She listens to me and creates a workout plan that is customized to my needs and physical abilities. Natalie is very professional, she is dependable and she makes me feel like I am her most important client. Natalie has a very kind and sweet demeanor and I have always felt very comfortable around her. I would highly recommend Natalie to anyone looking to improve their physical health and who would like someone to give them the push they need to get started down the right path. 5 stars !!!!!

Source: Google

★ 5

Working with Natalie has been amazing!! She is an outstanding coach and person to be around. I can really feel and see improvements, and I can’t wait to see where she will take me!

Source: Google

★ 5

Natalie has been an amazing trainer. I have really enjoyed working with her.

Source: Google

★ 5

Working with Natalie for the first time was enough. I was sold. Best trainer I've ever had and I've been training since I was 18. She knew exactly what I needed and how to motivate me. The first work out she put me through was better than any I ever had before. Very inspiring and motivational with her encouraging words. You can tell she has a great feel for the needs of people, and brings out the best in you. I highly recommend Natalie. For what she charges, this is an incredible bargain. You're signing up for a life and health insurance policy. She also will lead you through a nutrition plan and make sure you stay on a positive path. I will never turn to another trainer other than Natalie. She is the best there is.

Source: Google

★ 5

Natalie has been wonderful. She is prompt, guides you through the exercises and helps you through all things fitness. (Eating, meal plans and training on the app.) She is flexible and willing to help any way she can! Been happy with my results.

Source: Google

★ 5

I've always wanted to get into fitness, but typically quit after only a few times at the gym. Natalie is great at directing me so I get the most out of my gym time and see results that make me want to stay committed to this life change!

Source: Google

★ 5

Natalie is great at providing the right exercise training for my husband's needs while being cautious for his lumbar limitation. She is a bundle of energy and extremely motivating and encouraging. Natalie brings her skills, training, professionalism, and smile to tackle his goals. This is our second time hiring Natalie over the past several years because she was very effective with our initial exercise training experience. Highly recommend Natalie for a wide range of exercise training.

Source: Google

★ 5

Natalie is great. She has put together a total program to help me reach my goal. I enjoy the diversity of the workouts and encouragement provided. Well worth the investment.

Source: Google

★ 5

I am soooo grateful to have found Natalie! We did significant research when looking for a personal trainer/fitness coach and Natalie stood out well above the rest for many reasons specific to our needs and she has NOT disappointed.

Her extensive experience in fitness coupled with her nursing background have been so valuable as she’s worked to develop our fitness and meal plans around our health and wellness concerns.

We have worked with trainers before but it’s great to work with Natalie not only because she understands our health concerns and limitations but also because she understands concerns specific to women at various ages and what happens to our bodies and our metabolism as we age.

Natalie works you hard but you’ll be surprised to discover all you are capable of doing. It’s more than you might think I promise you!

We are only two months into our programs and started from basically a zero activity level. We can definitely see and feel significant changes to our bodies. We have both gained muscle, tone and strength. We can’t wait to see additional improvements in another month and then another...

We just can’t say enough great things about Natalie. She WILL help you on your path to better health!!!!

Source: Google

★ 5

I have enjoyed working with Natalie over the past couple of months. She is amazing! I love that she is also a nutritionist and has provided me with a healthy eating plan to go along with my physical workouts. I highly recommend her to anyone that is wanting to lose weight and live a healthy lifestyle.

Source: Google

★ 5

Natalie is very encouraging and puts together great fitness plans.

Source: Google

★ 5

Natalie , was a perfect fit for a woman in her mid 40’s. She is insightful on nutrition and very accommodating to flip the script on the intensity of your planned workout. She might be tiny, but she’s mighty. She’ll get that heat rate up and burn the calories to help in your weight loss journey. I highly recommend Natalie to train you.

Source: Google