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Fitness centerAbout the Club
OHM Fitness Gilbert is more than a workout studio, it's a full-body experience. Our 25-minute Electro Muscle Stimulation (EMS) classes range from a high-intensity Strong Vibrations session to a low-impact Sculpt & Sweat session to our Stretch & Flow session where the impulses feel like a gentle massage. In pursuit of achieving a maximum workout in minimum time, we created OHM Fitness to redefine the experience and results previously provided by workouts. Through the latest in wearable fitness technology, our EMPower Suit challenges your major muscles more thoroughly. Explore our EMPower Suit, Red Light Therapy, Styku Body Scan, H2OHM Purified Alkaline Water, and our community which is dedicated to helping you reach your best self.
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Reviews
Paul Ramirez
★ 5
OHM Fitness is such a fun and refreshing way to stay fit! The instructors are motivating and knowledgeable, the staff is incredibly helpful, and the workouts are unlike anything else. It’s a unique, electrifying experience that makes fitness exciting again.
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Myrna Salcido
★ 5
I highly recommend OHM to anyone trying to recover from an injury. I had a shoulder injury and working out here has helped me feel better. Almost back to normal.
Source: Google
Roy Garcia
★ 5
I have been attending OHM fitness classes since last October. Prior to joining OHM, I have had 3 hernia surgeries over the past 10 years which occasionally causes some discomfort and flexibility issues. I have a partial meniscus tear in my knee. I deal with plantar fasciitis along with heel spurs in both feet. And I have a bulging disc in my back. The low-impact short 25 minute workouts have allowed me to regain the flexibility, and mobility to overcome the challenges that are associated with my past and current injuries. My weak core is much stronger today. I feel energized and motivated to do all the daily activities throughout my day because of the workouts at OHM fitness. I appreciate the entire staff at OHM! From the moment I check-in at the front desk I am welcomed with a smile with world class customer service! The entire coaching team is highly motivated, knowledgeable, and supportive. I love and look forward to my workouts at OHM! I highly recommend that everyone should at least give it a try. It has made a positive impact in my life !
Source: Google
Trisha L
★ 3
It sounded very interesting, and the first person I talked to was very nice. I told him I have limited time because I have two disabled children at home, and I just needed to arrange my schedule around their child care and I would be in contact. I then got a follow-up call a couple days later. Again I said that I would be in contact. I should have been more direct. And then proceeded to get text messages and more phone calls. This time I was more direct and as polite as I could be saying I will contact you when I am ready. However, not 2 days later I got another phone call. I understand marketing practices, but my concern was the frustrated and dejected attitude that I received when I tried to be more direct, while still being polite. If you're going to call and harass people, it's great that you guys are so bubbly and friendly up front, but when they say no, maybe don't leave on such a sour note. I did nothing wrong and didn't deserve the attitude I was given when I simply said not right now, no, I'll contact you when I'm ready. Shout out to the very nice man who contacted me the first time, and who seemed very polite when I said no. Screenshot of call history.
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Chip Webb
★ 5
The coaches are so great and it’s a fun quick workout. I was sore after my first 2 classes! They have new owners and they are amazing! Don’t listen to the bad reviews!
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Debbie Bentley
★ 5
Friendly fun people work there
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Corey Acker
★ 5
This place is amazing! Quick and effective workouts and an extremely friendly staff. If you want to get consistent, great, workouts in but don’t have time/desire to lift heavy weights and go to a traditional gym, then this is the place for you! Love it here
Source: Google
Lisa Collins
★ 5
Still here, 1 year after I made this review! Still 100% love!!
OHM Fitness Gilbert Cooley Station is AMAZING! 25 minute workouts using electric stem technology equal to hours in the gym. I love that my muscles are sore the next day, but my joints don't hurt! The trainers are all very knowledgable, and help make sure you get the most out of the work out. Love, love, love!
Source: Google
Rebecca Ricedorff
★ 5
I have been attending OHM Gilbert since February 2024 and I feel strong. I am not someone that goes to the gym and lifts weights, I just do cardio because that is all I am comfortable doing. OHM has given me muscle definition and the workouts are done in 30 minutes which is a HUGE bonus. I love OHM!!!
Source: Google
Nicole Davidson
★ 5
I love OHM fitness. Everyone of the coaches and all the staff are so amazing and encouraging on your fitness journey. I started going a couple weeks ago and already feel a change. Mindy has been so awesome as a trainer! If you haven't tried OHM fitness you definitely should. They also have red light therapy and you can do a body scan at the start of your fitness journey.
Source: Google
Randi Whitmer
★ 5
I joined OHM Fitness just over 2 months ago and have truly enjoyed my experience. The staff is great and the trainers are all amazing! The workouts are full body, plus adding in the suit, just gives you a bigger boost. You will definitely feel it in every muscle the next day. If you're skeptical, just try one class and you won't regret it!
Source: Google
jessica jeske
★ 5
I am loving OHM! In just a few weeks I am already seeing results. My muscles are more defined. Just one 25 minute workout replaces hours in the gym. I like having my workout done quickly. OHM has given me more time to just live. I am enjoying more time with my family. Come be an Ohmie! You won’t regret it!
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lilly gardner
★ 5
I love taking classes here! The atmosphere is so positive. The coaches are amazing and encourage you to achieve your fitness goals! Absolutely love it!
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Lisa Posthuma
★ 5
My friend told me about her experience and I decided to give it a try. The coaches are great and work with you. Love this place.
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Tristin Sullivan Leppa
★ 5
Great work out! Super friendly staff!! Go try it out!
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Irais Garcia
★ 5
I absolutely love coming to OHM. It’s been a great experience overall. I am noticing a change in my body and its only been a little over a month. Instructors Kyle and JR are my favorite. I really recommend OHM!
Source: Google
Alyona Obukhoff
★ 5
Great futuristic workout! Whether you’re a fitness guru or want to improve your workout routine at only 20 minutes a day this is the place to be! My favorite part is a team of coaches who support and motivate you in a judgement free environment. Highly recommended ))
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KAREN VASQUEZ
★ 5
Amaizing staff and the best option for a workout!
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L Wichman
★ 5
I’m not someone that enjoys exercising but I love OHM. I like getting the benefits of the suit with only committing 25 minutes!! Anybody can do 25 minutes!! It’s intense and so worth it. Plus you get to do red light therapy after your workout. It’s a whole body experience.
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Kyra McRary
★ 5
Great class ! Different workouts affordable and so much fun ! Great coach and staff !
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Sandra Toney
★ 5
My friend convinced me to come to a single class, as deceptive as it was, and I absolutely loved the experience; so much so, that I joined OHM while the ownership was changing. I then proceeded to not only join but buy my own personal "suit". It was worth it!. Throughout my membership the suit has paid for itself and all the coaches have made it totally worth the investment. This is definitely the place to go if the typical "gym membership" isn't exactly what you are looking for; however, results are what you seek. I have lost weight and toned muscle doing the seemingly random (but very effective) movements in my classes throughout the past few months. Long story, short; you should totally check out this facility regardless of where you are in the "Valley of the Sun"; as it is an experience of community that definitely achieves results. They have other benefits too, such as Red Light Therapy and Styku. Going with friends makes it better and it is just 25 minutes. What is YOUR excuse?!? Give it a try! One free week!!
Source: Google
Cary Gundlach
★ 5
My friend told me I had to check out this new workout a year ago and I never left! My suit does most of the work. I wish I would have done the body scan my first day to really know my starting point. I’m down 12 pounds, 2 inches everywhere, and my strength and balance are amazing. I can bust out a workout in 25 minutes and get on with my day. Come check it out. Sheri G
Source: Google
Rebecca Ricedorff
★ 5
I love working out at OHM, it’s a great over all body workout plus your done in 25 minutes!!! Plus everyone who works at OHM Cooley Station is the BEST!!!
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Ashley Linfield
★ 5
Ohm has changed my fitness routine for the better! I love the 25 minute duration and effectiveness of the workout. The staff/instructors are great and I have been very pleased with the results. Highly recommend.
Source: Google
Stephanie Spade
★ 5
I love OHM Fitness! It’s a 25 minute workout that’s equivalent to 2 and 1/2 hours in the gym. The muscle tone I’m seeing from the suit is incredible! But it’s also incredibly easy on my joints. Can’t recommend this workout enough :)
Source: Google
Wendi Brew
★ 5
Been going here off and on for a year. I’m not an avid gym rat so 25 minutes is perfect for me, especially since I work full time. All the coaches are so nice and informative. Studios are always nice and clean!
Source: Google
Michelle Lohman
★ 5
EVERYONE is SO nice, welcoming, personable, encouraging & helpful!!!
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Lesley
★ 5
LOVE THIS PLACE!!! It had been a long time since the last time I had stepped inside a gym when I was introduced to OHM. I never felt uncomfortable or as though I didn’t belong. Instructors are so encouraging and push you to do your best. I couldn’t have found a better place to be for my own self-improvement journey.
Source: Google
Allison Steele
★ 5
Ohm is my favorite place to be! Its like family! The trainers and staff are amazing! They Rock!
Source: Google
Dylan Schiemann
★ 5
Ohm fitness provides a truly unique workout experience, combining modern science with low impact workouts to provide the equivalent of a high intensity workout without the joint pain.
The team are amazing and fun, the facilities are super modern and efficient, and I’m really enjoying the experience thus far!
Quick update: 8 months in, and I'm still really appreciating the Ohm Fitness experience. It is really a nice change to get a high intensity workout without joint pain the next day.
Source: Google
Jenna Ternes
★ 5
Love all the coaches here!! Quick and fun! 25 minutes for a good burn and sweat!
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Susan Marion
★ 5
The perfect workout even when life is super busy!
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Danna Gabardy
★ 5
Great experience! The suit provides a more complete workout and 3x the intensity! Easy to follow, too. You must try it! You won’t be disappointed! It’s amazing!
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Jonathanthony
★ 1
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Allison Falzarano
★ 5
Great place. Trainees are super helpful and very into making sure you’re comfortable. They are all there to make sure your experience is positive. Not pushy. Front desk ladies are AMAZING! Everyone is so friendly. It’s just a great environment to be a part of.
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laila lopez
★ 1
Do not go here. This place is terrible
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melissa peterson
★ 5
Working out with Kristle is amazing! She’s awesome and makes the class fun! The best part is that your workout is only 25min but bc of the EMPower suit, it’s like 3 workouts. You can also do Red light therapy. It’s the coolest thing!
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Christine Ruiz
★ 1
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Amy Hudson
★ 5
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N S
★ 1
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Andrea Wardle
★ 1
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Noah Meeks
★ 1
Not a fan
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Ashley Peck
★ 5
This location is under NEW management!
I went for the 1st time today. Everyone was friendly and informative. I took Amanda’s class (Monday) night and she kicked my butt! I loved that she continued to check in and make changes as needed to offer the best workout. TRY this place!
Source: Google
josie allen
★ 1
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Brandon V
★ 1
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Ryan
★ 1
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David Dotson
★ 5
I'm happy to say I'm an OHMIE! The suit was a little uncomfortable at first, but I've gotten used to it. The workouts are challenging, but aren't they supposed to be? All exercises are low impact, and the trainers make it fun. I joined because I've been a runner for a number of years and I needed something to break the monotony and give some attention to other muscle groups. OHM Fitness delivers!
Source: Google
Jenna Moore
★ 1
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Natalie Malone
★ 5
Great classes and beautiful studio! Kyle, Mindy, and Sam are all amazing!
Source: Google
Making “The Commenter” Comments
★ 1
Wouldn't recommend
Source: Google
Deborah Phillips
★ 5
Ohm fitness is a unique experience. I’m 58 and have struggled with low thyroid since my 40s which limits how hard I can workout regularly. I used to spend hours in the gym for limited gains because of this. The Ohm workouts are only 30 minutes which doesn’t exhaust my system and I’m seeing muscle gain and inch loss, I only had 12 workouts so far. Thanks
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Tj Kolb Fitness
★ 1
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Personal Email Putrus
★ 1
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Angela
★ 1
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Kenny Painton
★ 1
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Mark E
★ 1
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Anubis X
★ 1
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K L
★ 1
Will never go back, overall horrible experience!
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Jonny T
★ 1
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K Fierce
★ 1
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Shalay Struhs
★ 5
Love this revolutionary work out!
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Jen Peterson
★ 1
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Hailey Brigham-wells
★ 1
Would rate zero stars if I could.
Source: Google
Cara Hotchkiss
★ 5
I have been working out for years. Most recently boot camp style and I was always getting injuries. With OHM I get an amazing low impact workout but feel better with a 25 minute workout then I was getting in an hour class. I love OHM!!!
Source: Google
RMD
★ 1
I had the worst experience at this place. I felt really uncomfortable and I won’t be going back.
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Shawn Smith
★ 1
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Ashleigh Draper
★ 1
Awful
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Kyler Renner
★ 5
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Nikki Miranda
★ 1
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Tad Davis
★ 5
Ohm Fitness offers a great workout. It’s helped me avoid injuries and get stronger. The staff and trainers are very helpful and have helped me improve my form. It’s been a great experience and I’m excited to continue working out there.
Source: Google
TeriDel Davis
★ 5
Great coaches, who are very knowledgeable. Great atmosphere, very positive and encouraging. And an amazing workout. More tired after 1 class than 2 hours of volleyball
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tom kraft
★ 1
Theee worst of the worst and everyone knows why!
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Chris Rotert
★ 5
Love it. No strain on the back or joints!
The suit is incredible,
yesterdays 25 min workout focused on legs and today I can really feel it.
Source: Google
Avery Renner
★ 5
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Amy James
★ 5
As I’ve gotten older I decided I wanted to find the best workout routine. I still want to build muscle and get my cardio in without doing moves that are hard on my joints. OHM Fitness has been the perfect workout for me. The coaches and front area gals are great! The coaches are attentive and engage the entire class. I would recommend OHM Fitness to anyone! Oh…. And classes are only 25 minutes!
Source: Google
michelle ovadia
★ 5
Love this!!!! Efficient use of time! Feel sore after my workout and love the red light therapy too !
Source: Google
Carolina Gardner
★ 5
Such an awesome experience, works great in my schedule 25 minutes a day and I can see my body changing!
Source: Google
Stephanie Spade
★ 5
I love OHM ii’s a 25 minute workout that’s equivalent to a 2 and 1/2 hour workout that makes you feel amazing and tones up your muscles like no other!
Source: Google
Jennipher Morris
★ 5
Guys, love this place! After not working out for years, I am so grateful to see the progress I have made in such a short time at OHM. The trainers I can honestly say genuinely are looking for me to achieve my work out goals each class and have been so awesome to work out with!!! LOVE
Source: Google
Mandy Cole
★ 5
Wonderful staff. A little eye candy helps.
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Susan Butcher
★ 5
It is such an awesome workout you will love it and only 25 mins for a full body workout
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Melissa G
★ 5
OHM Fitness has been a great way for me to get back into a regular fitness routine.
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Ana Shupp
★ 5
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Colleenatnip
★ 5
I love the connection you’ve taught, between mind and body. Easy, fast and effective workouts! Teaching me to slow down and really connect to my body. I recommend OHM Fitness to everyone!
Source: Google
derrick plair
★ 5
Thank You Kyle & Staff my husband and I Thank You very much for a very different workout season today to all reading this review Trust me you have never worked out with this concept Loved it
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Lyn Beaman
★ 5
Definitely have to try a class. You’ll feel it more than any workout you do without the suit
Source: Google
traci zieper
★ 5
Best workout i have ever had. Works muscles other classes have never touched! Love it!
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Sarah Zwick
★ 5
OHM has been such a fun experience! We have enjoyed the 25 min sessions. I feel sore and toned within 24 hours and can’t wait to get back. The staff is friendly and the equipment is clean. I look forward to another class this weekend. On a side note, the wipes they provide at the end of class are awesome, don’t pass them up! ❤️
Source: Google
Ashley Johnston
★ 5
I went into the popup class with zero expectations and left a believer! The suit made me anxious and now I don’t like to workout without it. It truly is amazing! My glutes have never been so sore! I feel like each muscle being worked is completely isolated - which makes normally hard to activate muscles for me, super sore! Can’t wait for the studio to open to be able to get in more often! The trainer, and all the staff are super friendly and helpful too!
Source: Google
George Butcher
★ 5
OHM Fitness stands out as the epitome of excellence. With an impressive team of professionals at the helm including Becky (Owner), Mindee (Studio Manager), and Kyle (Trainer), it is no wonder why this fitness facility reigns supreme. The dedication and expertise of each individual contribute to the overall success and transformation of all those who step foot through its doors. The Owner's visionary leadership sets the foundation for a welcoming and empowering environment where individuals can achieve their fitness goals. The Studio Manager's organizational skills ensure a seamless and enjoyable experience for all members, while the Trainers' vast knowledge and passion for fitness leaves no doubt that they are the very best at what they do. With an unmatched level of commitment and enthusiasm, OHM Fitness and its exceptional team ensure that every customer's fitness journey is nothing short of extraordinary. There is no doubt that OHM Fitness is the ultimate choice for anyone seeking unparalleled fitness expertise and an exceptional experience. If I could give them a rating of 10 stars, I would!!! One of a kind workout experience.
Source: Google
Shelby Arians
★ 5
I had started hearing about this cool stem electronic work out and had no idea what to expect! one of my friends referred me to OHM Cooley station. I went in, not knowing what to think. This exercise is incredible. I can’t go to the gym because I get so bored and any workout that can’t hold on to my attention span , I won’t go back or just leave. Time is important to me also. This was such an exciting fun work out, 25 minutes. Everyone was so wonderful and friendly and I felt really comfortable! Mindy and Kyle and Becky were welcoming and really promote working at your own pace. I felt it in parts of my body that I didn’t think I could ever work out without straining a muscle, picking up heavy weights or over exerting myself. I’ve now been going every weekend and I am hooked. It truly is a family and you’re working out doing something fun. I highly recommend visiting OHM Cooley station.
Source: Google
Maranda Carmichael
★ 5
Great people and a great workout. Loved that it’s only 25 minutes. Don’t let that fool you it’s still a very good workout. My biceps are still sore in the best way possible. Highly Recommend
Source: Google
Diane Givens
★ 5
Mindy and her team are so supportive and the workouts are challenging but super fun!
I’ve taken 2 demo classes and I see abs!
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Sherrie Workman
★ 5
I am in love with OHM! Can’t wait for the opening 🤩
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Kristin Bertoli
★ 5
FIVE STARS! What an amazing experience! Only 25 minutes and the workout had me sore for days. I can’t wait to go back!
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Ala Rababa
★ 5
They where great people I meat the manager I think I he’s very helpful and great.
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Mary Katherine Starnes
★ 5
OHM Fitness Gilbert Cooley Station is AWESOME! They are so helpful in answering your questions and helping you through the entire workout! And who doesn’t love a whole body workout that is only 25 MINUTES long. 😃
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Caileen Walker
★ 5
I LOOOOOOOOOVE THESE WORKOUTS! Seriously so good! I’m sore for days after in a good way!! The instructors are great and caring too!!! I bought a class pass!
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Nicole Nelson
★ 5
Low impact 25 minute workout and I was sore for a few days after on my first workout! Definitely recommend giving this place a try
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Shaunelle Juist
★ 5
Great workout. Activates muscles you never knew you had. Low impact high results.
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