★ 5

The good vibes that make me look forward to coming to the gym (yeah, really), the dynamic exercise regimes, sauna, ice baths, and meditations led by great trainers that make it a place where both my body and soul can grow. I'm so thankful I found this place!

Source: Google

★ 5

Source: Google

★ 5

Working out here with Joey and the others has literally changed my life completely. I was in a horrible spot in my life before I began to work out and everyone there has helped encourage and motivate me to be the best version of myself and I felt the difference in my personality, my life, and especially my body within just the first month alone! If you don't work out at OPT, it's not home.

Source: Google

★ 5

OPT is a place I enjoy calling home when I am in Arizona. The staff at OPT meets you wherever you are at in your journey in life. Whether you are someone struggling physically, mentally, emotionally or spiritually, the team has someone who can help you. OPT has helped me grow beyond what I could have imagined since walking in the door. The OPT staff reminds of the quote “when the student is ready, the teacher appears.” - Tao Te Ching. If you are someone interested in growing in every aspect of your life, GO, your journey is waiting.

Source: Google

★ 5

Source: Google

★ 5

A great community of people and trainers with vast knowledge of training and breath work and meditation. You will always leave OPT feeling better than when you entered!!

Source: Google

★ 5

Awesome gym - even better community! Love OPT!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere whether you’ve worked out for years or are just getting started. I used to bounce from gym to gym because I was so self conscious. I’ve been at OPT for over 10 years because of the trainers, facility, and sense of community.

Source: Google

★ 5

I absolutely love OPT Ryan, Joey, and Serene have created this amazing atmosphere to work out in. They encourage you to be the best you in and outside of the gym. If your looking for a gym family OPT IS THE PLACE TO GO.

Source: Google

★ 5

OPT has absolutely changed my life!!! No matter what mood I’m in when I walk in or how much I don’t feel like pushing myself, I always walk out of there feeling like my best self. Throughout the past couple of years I’ve had the pleasure to develop wonderful relationships/friendships with Ryan, Serene, and Joey who have all helped me take me health and wellness game to a whole other level. This isn’t just any gym/recovery place. It’s a home, a community, a family. It’s a place where coaches truly care about your needs and push you to be the best version of you.

Source: Google

★ 5

I love OPT! I come to refill my cup and reset my mind and body. The work out are always different and ice and sauna are the best recovery methods to getting you feeling your best. Grateful for the staff and community. Thanks OPT

Source: Google

★ 5

I moved from California just a few years back, and one of the quickest ways I found a home within Arizona was through OPT. As an athlete, I get not only my training needs met, but also my recovery and mental prep needs met as well. OPT has aided me in pushing my athleticism to the next level all while making sure my body is in tip top shape to perform. My mental game has also evolved since joining OPT thanks to their meditation programs. I could go on about how great the programs are at OPT, but I highly suggest trying out one of their classes or joining in on a sauna and ice bath session so you can see for yourself. The vibe of the gym is welcoming, friendly, and you will be sure to leave with an elevated mood.

Source: Google

★ 5

OPT is like no other gym I’ve ever attended. Having been to numerous gyms over the years, the focus is always physical improvement. While OPT can help you achieve this they also help with so much more. The focus on physical health, recovery, sauna/ice bath, proper breathing, nutritional tips even moving into meditation practices. This place with help you improve your whole health, not just the physical. If you’re looking for a place to improve yourself with a tight community who truly wants that for you as well, look no further than Optimal Performance Training.

Source: Google

★ 5

OPT truly is beyond fitness. When you combine the family atmosphere, customized workouts, meditation, sauna, ice, and nutrition planning you have physical and mental health conquered. Ice baths are life changing with countless benefits. OPT cares about who you are as an individual and caters accordingly. When you’re ready, they can help you change your life!

Source: Google

★ 5

OPT is the BEST! Joey and Ryan are amazing people and trainers. As someone who doesn’t love working out I loved going to OPT and learning new things as well as friends. They care about you more than just your physical appearance, but mentally too the sauna and ice bath Joey incorporates each week push you to your limits and show you just how strong your body is. I recommend OPT to anybody not just athletes.

Source: Google

★ 5

What an amazing gym and personal development studio! I’ve been here regularly for the past 6 months. All of the trainers are so welcoming. I haven’t worked out in years until I started coming here and the trainers are happy to work with me where I’m at. There’s no shame or judgement ever!! I also do weekly ice/sauna which has been amazing. I always feel welcomed when I come in the gym no matter how long it’s been. Highly recommend for anyone wanting to start their fitness or personal development journey ❤️ Thank you Joey, Ryan, and Serene!!!

Source: Google

★ 5

The best place I have ever been. Going to OPT but me in the best shape of my life both physically and mentally. Joey, Ryan and all of the staff care about you as a person. Your personal goals, your fitness and meditation goals are all SO important to them. I would recommend OPT to ANYONE! They are seriously the best and have changed my life for the better!

Source: Google

★ 5

Finally, I found a gym that feels like home! This is definitely not like your average EOS or planet fitness or whatever chain gym you go to. Joey, the owner of OPT, has created a space that focuses on the person as a whole (mind, body, and spirit). Everyone needs OPT in their life! Also big shout out to Ryan and Serene (trainers), they go above and beyond to make sure you’re on the right track with your fitness/health journey ❤️

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is a great place to train. They genuinely have your back when it comes to reaching the goals you set out for yourself. I will continue to train here and recommend you do too.

Source: Google