★ 5

I would highly recommend Pam. She is not only skilled in what she does, she is welcoming, warm, funny, attentive, knowledgeable, trustworthy. I came to her after not exercising frequently and feeling a lot of tightness/pain. She emphasizes good form and working on corrective exercises to help what you’re going through. I’m excited to work out and feel stronger with less pain. Thank you, Pam! ◡̈

Source: Google

★ 5

I always feel supported and inspired to push myself further. Highly recommend to anyone looking to reach their fitness goals with a dedicated and skilled trainer!

Source: Google

★ 5

Pam freaking ROCKS and is totally AWESOME! She literally has me feeling strong from the inside out! And the weight loss is just a perk! I found her 3 years ago and now I have came back to her because I know she can get me together real quick 😂 ! She is also affordable considering I am a single mother of 2!
Looking for a trainer? You have found one!

Source: Google

★ 5

I’ve been going to Pam for 18 months and am the strongest I’ve been in a long time. She cares about your progress and wants you to achieve healthy, lasting results.

Source: Google

★ 5

Update:

Still keeping the weight off after 3yrs. Gained about 10lbs of muscle, I'm lifting more weights than I ever have before, and I still feel great!

Original review:

Pamela is by far the best, most professional, and carrying trainer in Phoenix. She is passionate about her client's health and fitness goals and helps them achieve them. Working out with Pamela for the past two years has completely transformed my body and health in the most positive way possible. I've lost over 80lbs, eliminated my heart disease and diabetes risk, and feel better than ever. If you want to get fitter, healthier, and feel better, go with Pamela young fitness.

Source: Google

★ 5

Pam has been training me for about 3 months now. I was looking for a personal trainer because I’ve fallen off from working out regularly and was feeling like 💩. My back, shoulder and hips were in pain (and I’m only in my mid-30’s!). My posture was starting to become terrible. My sedentary job was not helping.

Pam is very forthright and passionate about helping people. Under her guidance, I’ve lost several percentage of body fat and have strengthen my muscles. Not only am I in less pain, but my physique has greatly improved! My glutes have never looked so perky 🤩 I’m now going 5-6 weeks between my chiropractic appointments (before, I was going almost every week).

Pricing is very reasonable. She usually trains 2-3 people during the same appointment slot. We all have our own individual plans that we follow under her guidance. Everyone has been very friendly and kind. Few times I needed to change my appointment due to work/life and she has been very flexible.

I feel so much better, physically and mentally! Thank you, Pam! 😄

Source: Google

★ 5

I started my workouts with Pam back in February of this year , with a focus on my posture and overall strength. I am down 20lbs , my clothes fit me loose and I feel amazing!!!

Source: Google

★ 5

Amazing trainer, my bad back is in as good shape as it’s ever been! Intense focus and very personalized training, not cookie cutter at all. Great energy and passion for every client too. She’s helped me get in shape, lose weight and feel great!

Source: Google

★ 5

I have been training with Pam for almost two months now and have been enjoying my workouts immensely. I actually discovered Pamela Young Fitness around October 2023 however wasn't quite ready to get back into the gym again but when I recently realized "now I'm ready" I remembered Pam and reached out to her. I don't believe it's too soon to say, along my physical fitness journey, that Pam's corrective fitness program is just the start of a transformative period in my life and I'm just so grateful and happy to have re-discovered her business and be welcomed in by her with open arms!

Source: Google

★ 5

2 1/2 years in w Pam. She rocks!! I've been through a couple sports injuries from my other activities while working our with her and my recoveries have gone so great thanks to her expertise. I very much appreciate the focus on posture, form, and corrective exercises.
Also - my butt has never been so perky! Let's go! :)

Source: Google

★ 5

Source: Google

★ 5

In the four months I've been working with Pam, I have made more progress towards the body I want than 5 years going to the gym myself, including taking group fitness classes. She knows exactly what to do to get your body to look good! I also used to get pretty severe neck stiffness from working at the computer all day and Pam has solved that problem too by isolating different muscles and strengthening weak areas. I cannot express how great I feel now and how much of a difference I notice. You won't go wrong working out with Pam at Pamela Young Fitness!

Source: Google

★ 5

Pam is so wonderful! This was my first personal training experience and she has made it really enjoyable. She is very knowledgeable, welcoming, and flexible. The other gym goers are also super friendly!

Source: Google

★ 5

I have been working out with Pam for over 15 years. She is professional, dependable, and seriously cares about each of her client's health and well-being. She's flexible with people's ever complicated schedules. Great selection of modern and clean equipment, and a has a following of no nonsense people who like to train.

Source: Google

★ 5

I have been working with Pam for five months now. I have had a significant improvement in how I look and feel. I am motivated to work out three times a week, whereas before, I could never get myself to the gym. Thank you, Pam!

Source: Google

★ 5

I have been fluctuating between obese and morbidly obese for the past decade or so. I have tried crash diets, exercise, and personal trainers. When I got really serious this time, I looked for someone to hold me accountable.

Pam is an excellent personal trainer. Her first question was about my goals, and she immediately set out to meet me where I was. She spent a good amount of time prepping me to really get into the exercise that would help me meet my goals, which is so important when you weight as much as I do. She made sure I wasn't going to hurt myself, set me up with better habits, and worked me slowly up to doing the HARD work. Currently, I am down 20 lbs, and losing more every week.

In my time with her, I have seen incredible results. I am feeling so much better, and we've recently started on the weight loss portion of it. She has been patient, supportive, and an excellent cheering section, but firm where needed. She is interested in long term results and relationship building. I really enjoy the energy that she brings to the table.

I love the gym itself. It's very clean and it has all you need to get in a really good workout without doing the same thing every time you go. I don't like being at the center of attention in a workout, so the fact that there are one or two other people there lets me straddle the 'getting into the zone' part of the workout with corrective exercise and accountability. The people are excellent too. Pam really works with you to find a good time to schedule.

For anyone looking to lose weight, get in shape, or develop better habits, Pam is your lady. She is an excellent trainer with a good program and a very good partner in your journey. If you put in the consistent work and stay honest with her, she is going to get you the results you desire, no matter what your goal.

Source: Google

★ 5

Pam is such an amazing trainer!! She really knows her stuff and creates personalized routines based on each client's unique fitness needs. I started seeing results after only a month of working out, and feel so much better as a result of Pam's training! Pam is so friendly and fun to work out with, and so accommodating when scheduling appointments. Highly recommend!!

Source: Google

★ 5

I’ve worked out with Pam for almost a year, including through my entire pregnancy. She keeps workouts interesting and creates a safe environment for all her clients. I’m a much stronger person thanks to Pam!

Source: Google

★ 5

Pam guides your work out to correct your posture, taking you at your pace and focusing on what you need. She has the latest equipment, and and there is never more than around 3 or 4 people at a time. You never have to wait for a machine, and Pam is watching to make sure you have the correct form. You think you are getting a work out, but you are building your structure for the rest of your life...I finally found a way to work out that I can stick with. Pam is awesome, I even like her playlist!

Source: Google

★ 5

Pam is an excellent and affordable trainer. She’s kind, empathetic, knowledgeable, and so passionate about fitness. She will cater workouts and training to your goals, past experience, and any injuries you have. Going to her—especially after recovering from surgery—was one of the best decisions I have ever made. I can’t recommend her enough!

Source: Google

★ 5

I have been going to Pam for about 5 months and I have noticed a difference in my body, health and mood.

Pam makes me feel comfortable and at the same time challenges me. I highly recommend going to her

Source: Google

★ 5

Pam is awesome! I have been going to her for 2 months now and my results are coming along great! Already 10 lbs down. Her personality is very open and friendly and she understands the assignment! I definitely recommend her for sure! Go see her today so you can be summertime fine 😛😜🤪😝🥰

Source: Google

★ 5

I've been working out with Pam for over 4 months now, and find working out with her a very valuable part of my week. Her class sizes are small (around 2-3 people), with workouts just under an hour. Despite working out with others, she keeps me fully engaged with strength training during the classes, and I find small group training to be a fun and more cost-effective way of getting a complete workout. She is very much invested in each client and makes it clear that she really cares. She is very big on form to prevent injuries, and will work around any injuries her clients currently have. She is also flexible and accommodating around my schedule. I'm grateful to have this opportunity to train with her. Thanks Pam!

Source: Google

★ 5

I've started training with Pamela for about 5 months. She has already improved my injured shoulder, by knowing what was necessary for improvement by strengthening! Never thought my injured shoulder would improve more than physical therapy. When you're in her gym, it is like being with family. Every client she has is so welcoming. Pamela notices the unique and critical importance of your personal training among others while training others at the same time which is impressive. Very high beat energy that everyone needs in life and she is definitely one to make workout sessions fun and so well focused! You're amazing and so professional at what you do! :) You see the potential in everyone!!

Source: Google

★ 5

I have been training at Pamela Young Fitness for quite some time. I couldn't even walk due to my lower back issues. Pamela has kept me from not needing back surgery! She is the best trainer in Phoenix. Her knowledge of fitness, nutrition, diet, etc., is phonmemial. You will not be disappointed!!

Source: Google

★ 5

Pam has helped me transform my body during my weight loss journey. She knows what she is doing, gets results, and is fun to work with. Her workouts are high quality, safe, and she works with each individual to meet their needs, based on their goals, previous injuries, age, or state of health. She has a clientele of really nice people who support each other in their body transformation goals. She's great!

Source: Google

★ 5

Pam is exceptional! Highly recommend! Her attention to detail, special needs & application of corrective function surpasses average trainers. I have muscle definition I have never had before and I am stronger and more flexible than I have ever been. She is kind, patient and fun! I couldn’t be happier working out in her studio —in fact, I ALWAYS feel better after a workout with Pam!

Source: Google

★ 5

Pam is fun to work with. Recommending her if you have goals to build muscle and lose fat. Convenient location and great equipment.

Source: Google

★ 5

Very glad my husband introduced me to training with Pam at PYF. This is a ZERO judgement zone. Pam trains all kinds of people in small classes of 2-4 at a time and customizes the workout to the individuals' goals and limitations. She is a cool real person who is supportive and enthusiastic. Additionally, she is well versed in training men vs. women with their different needs and goals. My posture, balance, and strength are so much better and I appreciate the concern Pam has for focusing on exercises that improve my chronic lower back issues. The only regret I have is not starting training with her earlier!

Source: Google

★ 5

PYF is a great option for personal training. Coach Pam creates custom workout programs for each individual. She is supportive and motivational without being a harda$$. The gym environment is fun. No intimidation here. Class sizes are small, so clients receive the individual attention they deserve. I look forward to every training session!

Source: Google

★ 5

Started going to Pam back in the Edufit days and then reconnected with her last year when I saw that she opened her own studio. The times I was most fit in my life was when I was working with her as my trainer. She is knowledgeable, professional and motivating and she will 100% help you achieve your fitness goals.

Source: Google

★ 5

Pam is by far the best trainer I have ever seen! Her unique approach of coaching a few people at a time is fun and makes training much more affordable than one on one sessions. She has been a professional in the business for decades and is incredibly knowledgeable!

Source: Google

★ 5

I recently started working out with Pamela, at first I was skeptical because I didn't know her any one who went there. I went off some reviews about her that I saw online. Prior to working with her, I was in so much pain. I tried physical therapy and other means of managing pain, but nothing worked. It has only been two months since I started working out with her and the pain have significantly decrease and there is a noticeable change in my body composition. Pam as a person is very positive, and working out with her is always a blast. She is very flexible when it comes to financial arrangement, which is convenient for me since I am a broke college student.

Source: Google

★ 5

I reached out to Pam about a month ago. First impression was she was very caring and serious about getting me into shape. I was very nervous to come in, as I have never worked with a trainer before. She made me feel super comfortable and like she actually cared about me. She cares about every single one of her clients, and you can feel that great energy right when you walk into her gym. Even though i’m only a month into it, i’m already seeing a dramatic change in my health and strength. The gym is very clean and she plays the best hype music! I am so thankful to have found this place and could not recommend it enough!

Source: Google

★ 1

Source: Google

★ 5

Gym is clean with small group sessions. Always felt welcomed no matter what fitness level I was at. Pamela worked with me and customized my workouts. In 3 months I went from my knee swelling to being able to do lunges independently and most of all correctly. I recommend this gym to anyone who is seriously wanting to see results! I just wish there was a Pamela Fitness in Minnesota :/

Source: Google

★ 5

Started training with Pam in August of 2018 and have gotten amazing results. She really focuses on you and your personal fitness goals. Ive never looked better. She is also super energetic and inspiring so I always look forward to my training sessions with her.

Source: Google

★ 5

Been working with Pam for over 6 months now, and my results are incredible. Her studio is amazing & clean. Overall, she’s a very good trainer. Would recommend.

Source: Google

★ 5

I've been seeing Pam for a couple months now and she is awesome! Her individualized attention to my workout needs and constant motivation have resulted in amazing progress for me. I have tried going to traditional gyms and other work out classes and nothing has shown me anything NEAR the progress I've gained with Pam. I actually look forward to working out with her every time!!

Source: Google

★ 5

I came to Pam a little over a month ago with a lot of apprehension and fear due to low back and shoulder issues. From day one, she has been understanding, patient and encouraging. Pam is extremely knowledgeable and is so obviously passionate about her work and her clients and will teach you about your body along the way. After only a month, I’m already beginning to see positive changes in my posture and pain levels!

Source: Google

★ 5

Source: Google

★ 5

Pam trains me and my mom. We have very different goals (me=bulk and muscle, mom=slimming). Pam is able to give us totally different work outs to reach each of our different goals. It's hard and we are sweaty at the end, but we really enjoying going. Wonderful trainer!

Source: Google

★ 5

I have only been working with Pam for about 3 weeks and can already feel a huge improvement to my body and mood. This is my first experience with a personal trainer and I already feel confident and comfortable with Pam's work out sessions. The studio is a great location and super clean. Her clientele is super friendly and I feel great after every workout.

Source: Google

★ 5

I considered myself pretty knowledgeable in the gym until meeting with Pam. Based on just the little I told her about my previous routine and diet, she was able to quickly evaluate and implement a fitness plan that got me to a level I didn't think I could reach. Pam's care for my recovery portion of my fitness plan has made me feel like she really cares about the people she trains and has given me a level of mobility that is amazing.

Source: Google

★ 5

Pam is extremely knowledgable in exercise and mobility. She helped diagnose my hip problem and gave me prescriptive exercise and trigger release techniques that have helped me regain coordination and balance in my lifts. 5 stars!

Source: Google

★ 5

Pam has a way to make working out not feel like a “a workout “ . Actually have fun, and I enjoy every minute with her.

Source: Google

★ 5

What can I say about this Trainer that has not been said already ? My personal opinion is she has what it takes to get the job DONE.. I personally am prepping for a physique show and decided to ask Pam to help me dial in what I need, I personally feel she has what it’s going to take to meet my goal for July 4th show. Thanks Pam ... 👍🏋️‍♀️💪

Source: Google

★ 5

I have worked out with multiple trainers in the past 15 years and Pamela is excellent. I have had several different surgeries from shoulders to foot and a knee injury. She has helped to create a program that is safe and challenging to me and and is keenly aware when to change something up. You can feel safe and confident with her.

Source: Google

★ 5

I haven't felt this good about myself or had so much energy as I now have after working out with Pamela Young Fitness. I highly recommend this studio for anyone who is serious about getting into shape and feeling great.

Source: Google

★ 5

I came to Pam, for training, after gaining over 40 lbs and no exercise, in the last five years. I was tired all the time, no energy and had lots of body aches. At 56, I needed a change. Pam was exactly what I needed. The difference in 5 months is remarkable. I've lost 20 lbs and have gained muscle. I am much stronger, have lots of energy and so happy with the way I feel. I can look at myself, in the mirror, again. Thanks to Pam. She is an amazing trainer and she knows exactly what is needed to get you to reach your goals. She told me ' Follow me, trust me and we'll get you to where you want to be" - boy, that is 100% truth. I love going to my workout, being challenged each time, and seeing myself grow and grow. Thank you Pam, you are awesome!!!

Source: Google

★ 5

I've been working out for years, but recently I've been extremely busy with my new relationship and work that I've gotten away from my normal routine. Pam is exactly what I needed to get me back to the gym and give me that motivation and support that I need. I love her attitude, she's so pleasant to be around and makes the gym fun!

Source: Google

★ 5

She is very professional. Give her all you got!

Source: Google

★ 5

I hate gyms but totally recommend this one, with no hesitation!

I've been training with Pam for about 5 months. I signed up after seeing the results that my husband got - after a few months working out with her, he became visibly more muscular (he's approaching six-pack territory), and he had a big reduction in the back pain that's bothered him for years.

I am also seeing changes in my body and the way I feel - I'm noticeably stronger, and my posture is better. The gym itself is also great, not huge but everything you need is there. I really like the small group format (there are usually 2-4 people working out at the same time, each working on their own programs with Pam's instruction). It's a great setup, because it's cheaper than hiring a 1:1 trainer, but you still get the benefit of a totally individualized program.

The clients are varying ages and abilities - some are complete newbies, some are serious athletes - but everyone is friendly and it never feels intimidating. The workouts are hard (WAY harder than what I'd do alone) but Pam's very attentive to any injuries or limitations, so I don't worry that I'm going to hurt myself. Basically all I have to do is show up, do what she says, and see the results!

Source: Google

★ 5

I have worked with Pam on and off for about 10 years and I can say she definitely is an excellent trainer. She listens to what your goals are, and then develops a program to help you reach those goals, making adjustments along the way. She will push you to work hard, but doesn't yell and scream at you to motivate you like some trainers do. The boot camps on Saturday morning are an enjoyable social time with a great work out too. I have been very pleased with Pam over the years!

Source: Google

★ 5

I worked out with Pam Young for almost 4 years. When my husband started going to Pam, I saw results on him really fast. I agreed to start going to weekly boot camps. It was such a fun time and my stamina and strength started to increase so well that I started going in 2-3 times a week for personal training as well.

I was so impressed with Pam's technique and personal attention to MY workout. She always shook up the sets and I quickly started to lose my fat. I didn't realize how much I had put on (my turtle shell of a belly) but progress pics don't lie! Finally about a year in she said to me, "You know you don't have love handles anymore, right?" I didn't realize, but she was right! Over the next 2 years we pushed and I got my body fat % down to 11! I couldn't believe it. And I still say to this day that I owe everything about my physique and workout ethic to Pam. I always thought my best physique was from my 20's. But I'm 45 now and know that THIS is the best I've ever looked.

If you're looking for a transformation, no one is going to be a more dedicated partner in that journey than Pam. I'll be forever grateful.

Source: Google

★ 5

Pam is hands down the best trainer in town! She is knowledgeable about the body and targets each area. She keeps it fun while pushing me to achieve my ideal shape. Thank you Pam for being a rockstar and making me feel like one too!

Source: Google

★ 5

I love Pam's training!, she really pushes me to do different routines and exercises that I never do and that are helping me to get results. She is very much into correcting form in my exercises and helping me to achieve endurance. Very recommended!!!

Source: Google

★ 5

I've been working out with Pam since 2011. She's always excited to show me something new, and she pushes me even further when I think I've already got it figured out. Having worked out with several other personal trainers, I can tell you that there is no substitute for Pam's dedication, knowledge, and enthusiasm, or most importantly, her results!

Source: Google

★ 5

At 54 I decided that my normal walking and gardening were not maintaining my tone anymore. I never went to a gym in my life before Pam. Her studio is clean and welcoming. She is very patient with newbies!

Source: Google

★ 5

Pam consistently motivates and pushes us to the next level, even when we resist. Her studio is super clean and welcoming. I have been with Pam for over 15 years, and that say ALOT!

Source: Google

★ 5

I have been coming to Pam for about a year now and have loved every session. I am always impressed with the variety and attention to detail. Pam is very knowledgeable about proper form and technique and makes sure you understand so that you'll feel and see the results. If you're looking to take your fitness to the next level, she'll help you get there!

Source: Google

★ 5

I have been working out with Pam consistently for three years and am pleased with the level of attention and guidance that can only come with her many years of personal training. What makes Pam a great trainer is her intuition. She listens Carefully
Considers your personal fitness goals and tailors programs to get you to where you want to be. She is always aware of each client's physical limits and always pushes them while balancing the need for safe and proper form.

Her instruction goes beyond just working out, and advises her clients on proper diets. In fact, she made me a month-long diet plan with practical options for lunch and dinner. She really goes above and beyond for her clients in order to ensure they meet their personal fitness goals.

Her facility is always neat and the clientele are friendly and inviting. She really takes pride in her work and it shows. Pam's gym isn't just a place to workout; it's a community of people that get together to break a sweat, have fun, and reach their goals together.

If you're committed to your fitness and well-being, you'll find no better instructor, motivator, and supporter than Pam. Count me as one happy client :)

Source: Google

★ 5

Awesome fitness trainer !!!!(a.k.a. superwoman )awesome location!!!! Shes been working with me rehabing my shoulder and back. Shes great with listening to you with what your goals and concerns are and then creates a program that will help you overcome and achieve them. Its been a great experience with Pam. I would highly recommend anybody to her.

Source: Google

★ 5

Pam is incredibly knowledgeable and makes even the hardest workouts interesting. I appreciate the way she tailors the workout to my specific needs and goals. I have been working out with Pam for over 6 months and am really happy with the results I'm seeing in my overall strength and muscle tone.

Source: Google

★ 5

Pam is an amazing trainer who not only gets you results but does so while focusing on your overall health and safety. It is clear that Pam spends her down time learning as much as she can about the human body and how it works in order to be an effective trainer rather than just going through the motions. I have seen changes in my body that I am overjoyed about and it only continues to get better. Five stars for this woman all the way!

Source: Google

★ 5

Great gym! Great location! An amazing trainer! Pam is very knowledgeable about training and diet. She will help you get in shape or stay in shape . If you have specific goals, she can focus your training on those goals. She keeps her training personal by limiting the number of clients in a session so you will get truly personal training. She also makes it fun - well almost fun - to work out. Seriously, a great trainer. Sign up. You will not be disappointed.

Source: Google

★ 5

Congratulations to Pam for opening and running her very own fitness studio/gym like the pro that she is! Pam has been my trainer for many years and I could never be happy working out without her! Her attention to detail means great results and no injuries. I recommend Pam’s training to people of all ages and fitness levels – just get started!

Source: Google

★ 5

I've been working out with Pam for many years now. Her workouts are never boring and I always feel invigorated afterwards. And I'm in the best shape of my life. If you're looking to improve your health and physique, she's the best.

Source: Google

★ 5

Pam is a great trainer. She poses all the skills to get you results and in better health/shape no matter what your body type is. Now if only she could control what I eat!! Come give her a try, she's worth it!

Source: Google

★ 5

It's amazing how life creeps up on you and you suddenly find yourself in a situation where you're out of shape to the point that you don't know how or what to do to get yourself out of the deep hole you dug for yourself. That's where I found myself and I realized I needed help. A friend of mine recommended I meet with Pam for a free session. She helped me put a realistic plan together to help get me where I need to be and now we're working that plan together. She's motivating and patient and most importantly, she cares about her clients. I can't recommend Pam enough so if you need an extra boost to reach your fitness goals, definitely give her a call to see what she can do to help. - Justin

Source: Google

★ 5

Several years ago, I needed a change in trainers - someone more motivating and who provided well-rounded workouts. Pam's the total package. Her combo cardio and weight-lifting routines are energizing and confidence-building. Highly recommend checking out PYF.

Source: Google

★ 5

I enjoy working out here and enjoy the camaraderie of the other members... and Pam keeps the sessions entertaining!

Source: Google

★ 5

I've worked out at Pamela Young Fitness for over a year. During that time, I've watched my body transform significantly in conformance with my body transformation/strength training goals. My workouts are personalized, challenging and rewarding. I'm never bored, and my body is continuously pushed to perform better and better, each and every week. Pam is not just a personal trainer; she's an inspirational health and fitness coach that always makes herself available for her clients. If you are serious about your weight loss/body transformational goals, Pamela Young Fitness is the place to be.

Source: Google

★ 5

Pam is the best!! I wasted my 30's fat & unhealthy, and now I have muscle-tone in areas I never thought was possible!! I feel better and healthier than I have in my entire life! She doesn't just help you develop muscles, she will help you balance your diet for optimal health! Can't recommend her enough!! You will love her!!!! :)

Source: Google

★ 5

There's a reason why I'm still with Pam Young --- almost 5yrs. She's a professional who is always willing to go above and beyond to help with my technique and overall health. Through the years Pam has also established a fun, friendly community amongst all her clients.

Source: Google

★ 5

I started working with Pam Young several weeks ago. She's the real deal. Not only does she know fitness inside and out, she's inspiring and supportive. I'm already getting back into shape and I have Pam to thank. I highly recommend her!

Source: Google

★ 5

Pam is motivating, innovative, and challenging. I have continued to see progress with her workouts and fitness advice. Her gym is clean, new, and full of positive energy.

Source: Google

★ 5

Pam is a great personal trainer. I've been training with her for over 5 years. She customizes your workout to your ability and can work with all levels of fitness. Her studio is super clean and it's a fun place to work out.

Source: Google

★ 5

I have been working out with Pam for a little over a year now. She has worked to ensure she knows what workouts are best for me and personalizes my time with her each session. On top of getting a tough, personalized workout, she also shows genuine care for my overall wellbeing, health and fitness.

Source: Google

★ 5

I've been training with Pam for 10 years now and that should tell you a lot about her. She changes my workouts and takes into considerations my musculoskeletal system's needs and limitations.

Source: Google

★ 5

I have been a client of Pam's for many years. She keeps the workouts interesting and fun. I would like to say that I have failed at having a Ryan Gosling body and would blame it on her, but alas, it is my own love of wine and cheeseburgers. BUT....Pam is always encouraging and will most likely keep me from having a heart attack at 50. Her gym is conveniently located, clean and bright. You can tell she loves what she does and that makes an impact on how she works.

Source: Google

★ 5

Always a challenge. Always fun. Pam loves her job and clients. One of the few workouts I actually look forward to. As a trainer she builds your strength and designs a plan to meet your personal fitness goals and needs. She's always around to ensure that you're doing your exercises correctly and is very careful to avoid injuries. Her flexible scheduling holds me accountable and on track to achieve my personal goals. You should definitely give it a try.

Source: Google

★ 5

Pam is the best! Her workouts are absolutely critical to my overall health and fitness. She cares deeply about my fitness (probably more than me!), and is always innovating with new exercises. She's also conscientious of injuries and physical constraints. The gym is awesome, too!

Source: Google

★ 5

I have been going to Pam for over 2 years and have continued to see results. She is still coming up with new exercises to keeps the workouts interesting and she gave me an individual meal plan that works and still leaves me with energy. All the equipment is new and the energy in the gym is always positive. Highly recommended

Source: Google

★ 5

The best thing about going to Pamela Young Fitness is that it's FUN. Not only does Pam keep things interesting by mixing it up with different exercises, going to her gym is like working out with your friends - I actually look forward to showing up instead of dreading going to the gym. (I even get mad about it if I'm running late because I want to get every single minute in!) Having scheduled sessions with Pam every week keeps me accountable and looking and feeling my best. She even offers help with diet and stretching to give you a well-rounded program that can help you achieve all of your goals.
The difference between PYF and other trainers is that you can truly tell Pam cares about changing and strengthening your body, but also about protecting you from injury. She watches your form carefully to make sure you're not overdoing it and stays up on all of your aches and pains to make sure she's not stressing the wrong parts of your physique, all while targeting the areas you want to work on but also using her professional knowledge to shape your body the way it should be shaped. The muscle development, stamina and endurance increase, and flexibility I've gotten from seeing her makes me feel strong, confident and, best of all, way less guilty about indulging in one of my other favorite hobbies: EATING!

Source: Google

★ 5

Pam is a dynamic trainer who pays special attention to her clients’ individual needs and goals. It’s a fast-paced environment, focused on fitness, but we also have a lot of fun. Unlike some trainers, Pam is incredibly aware of muscle, joint, and ligament weakness and helps to strengthen them in a safe manner. She had helped me shift my focus on a well rounded fitness regime, and I am so happy to have found her. I highly recommend checking her out!

Source: Google