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Pilates studioAbout the Club
Pilates Arcadia provides private sessions on Pilates equipment and mat. Our extensive Pilates training, rehab background, and education in holistic exercise allows us to tailor sessions to meet your needs and goals. Walk out of a session feeling lengthened, stronger, and more energized.
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Reviews
Nina Sarandrea
★ 5
Pilates Arcadia with Teri has been an absolute joy! I've been seeing her for the majority of my pregnancy and it has been a dream! It can be very difficult to still feel empowered and strong while pregnant and she has made that beyond possible for me! It's been great how customizable she makes it tailored to each person. She also is really thoughtful on making movements feel effective, but safe and comfortable. That has been so important to me with my first pregnancy and navigating staying active.
Thank you Teri for such an amazing experience each week!
Source: Google
Cary Clark
★ 5
After my first session with Teri, I couldn't believe I waited so long to make pilates an ongoing part of being healthy and strong. She is not only a 'master of the art of pilates', she is also exceptionally encouraging and sincerely kind. Really, for the first time in many years, I am hopeful of feeling well and moving much better than I imagined possible for my 75 years 'young'. I am truly grateful for her expertise and the sessions I have with her. Cary Clark
Source: Google
Dr. Sari Roth-Roemer
★ 5
Five stars plus for Pilates Arcadia! Teri is an absolute gem—there’s truly no one like her. She provides me with the most amazing individualized and creative Pilates workouts. Although I’ve never been a fan of exercise, under Teri‘s expert instruction I genuinely look forward to coming to her immaculate studio and spending time with her weekly.
She is the best fitness instructor I’ve ever worked with. She’s prepared for every session with a new workout plan for the day, and is able to modify it on the spot if it is not working for my body. With an old back and shoulder injury, I’ve been particularly cautious, but Teri’s background in Occupational Therapy gives her a deep understanding of body mechanics. She makes thoughtful adjustments so I can exercise safely without risk of injury. Beyond her technical expertise, Teri’s positivity and encouragement make every session a joy. I leave each one feeling stronger, happier, and more confident in my physical abilities. After six months of working with her, I’m leaner, stronger, and absolutely hooked. Pilates with Teri is not just effective—it's fun! I highly recommend taking Pilates with Teri.
Source: Google
Kim Owens
★ 5
Would give ten stars if I could! The studio is impeccable, well-equipped, and much more comfortable than others I've experienced.
And, I can’t recommend Teri enough as a Pilates instructor! She is incredibly knowledgeable, thorough, and attentive—every session feels carefully planned and tailored to my needs. Teri is consistent, reliable, resourceful and compassionate, and she has guided me through several injuries (non-pilates) over the past year - helping me heal while actually becoming stronger in the process. Her focus, expertise, and genuine care make every class effective, safe, and motivating. If you’re looking for a Pilates instructor who truly understands your body and helps you reach your best self, Teri is the one!
Source: Google
michelle kort
★ 5
Pilates Arcadia is the best! Teri is a fantastic teacher. She listens to your goals and works with you to achieve the results you desire. She makes Pilates fun while also making sure your form is correct. I feel stronger and more fit since starting the with Pilates Arcadia! Highly recommend!
Source: Google
Jennifer Martin
★ 5
I’ve been working with Teri for over a year now in her beautiful in-home studio, and she is truly one of a kind. As someone with chronic health challenges, I’ve tried many ways to build strength—but working with Teri is the first time I’ve felt stronger without also getting hurt. Her background as an occupational therapist makes such a difference—she’s incredibly knowledgeable, attentive, and intuitive about the body.
More than that, she’s just a wonderful human—kind, thoughtful, and genuinely fun to be around. We connected right away (East Coast roots!) and over time, she’s become not just my Pilates instructor, but a friend. I always leave our sessions feeling better—physically, emotionally, and mentally. I feel truly cared for, and that’s rare. If you’re looking for someone who can meet you exactly where you are, safely challenge you, and uplift you in the process—Teri is the one.
Source: Google
Kerima Greene
★ 5
Teri is fantastic! A trained, certified instructor with deep knowledge of Pilates principles, and creates a supportive, positive and motivational environment for instruction. Her feedback encouraging, and she adapts the exercises as I reach new levels. When I started, my bones ached, my discipline non existent and strength sapped. Fast forward one year and continue my health journey with greater confidence, new-found power and deep skills. I will stay with her for years to come, cannot imagine anyone else taking such professional, personal care and individualized care than Teri. PS: Her Pilates studio is immaculate. A treasure!!!
Source: Google
Einat Orlev
★ 5
I’ve been training with Teri for almost five years, and I can’t recommend her enough. She is professional, attentive, and knowledgeable. Every workout is carefully tailored to my needs, goals, and any limitations or concerns I have. our sessions were especially meaningful during a difficult healing process. She helped me rebuild strength and confidence while being positive and encouraging. Her support, both physical and emotional, was invaluable to me.
Whether you’re recovering, just starting out, or have specific fitness objectives, you’ll be in great hands with Teri.
Source: Google
Camila Alarcon
★ 5
Teri is a wonderful and conscientious pilates instructor. Having private sessions with her has made me so much stronger and has improved my form in all sorts of other physical activities. She has even crafted an exercise plan that I can do at home in between our lessons to keep me injury-free. Plus, her studio has all of the equipment you will ever need. Teri is just the best!
Source: Google
Tracy Radovan
★ 5
Teri is an amazing teacher and her studio is immaculate! She is always punctual and flexible with scheduling sessions. Her extensive anatomy background and past experiences as an Occupational Therapist made her knowledge of the body and muscle groups even better. I loved her attention to detail and how she made corrections when I was doing something wrong. She is very focused on proper form for injury prevention and maximum benefits. She really listened to what my goals were and helped me achieve them. Overall a 10 out of 10 experience!
Source: Google