★ 5

Never too many people and a really personal experience. A really nice change to the usual commercial gym big group exercise class feeling. My focus has been posture, flexibility, and rebuilding core strength, and they really get that here.

Source: Google

★ 5

I absolutely love Mona’s classes. Mona is a master at Pilates while keeping the class super fun! Great workout! Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

In the past, I have written reviews about Pilates by Mona. However, I was a young woman then. Now, fast forwarding 8 years. Now I am a young 81 year old woman, still a member of Pilates by Mona. There must be a very good reason why Mona retains so many faithful members for so many years!!! Here is the reason.

Mona is extremely dedicated to her trade, and that is the reason why at the age of 81 I am strong, fit and walk with a straight posture. Her exercises work the entire body, the equipment in her studio is state of the art. The studio is very, very clean and comfortable.
One very important part of our exercises is that we have a very good time while working out. Our brains also get a great work out through laughter and the endorphins keep us in a wonderful mood. We get a complete work out and feel great at the end of the classes.
Please contact Mona and become a part of Pilates by Mona. She is, without a doubt, the best instructor I have ever had. it is also very important to mention something else about Mona, who keeps us taking her classes year, after year...!!!
She is wonderful human being!

Make up your mind and be good to yourself. Join us at Pilates by Mona. You will not regret it. Hope to see you in one of our classes.

Source: Google

★ 5

I recently started Pilates classes with Mona. I love that there are never more than 4 people in a class, so she can watch and correct positioning to make sure we get the best and safest results. She is also able to know the levels of each individual to tailor correctly to each persons needs. I am 75 and mostly wanted to increase my strength and balance issues to halt and improve my posture and stop any future risk of falling. I’m only 7 or 8 classes in, but am feeling improvement in my strength, balance and flexibility. I can’t imagine that there is a better instructor out there than Mona.

Source: Google

★ 5

Mona is the best! I’ve been coming to Pilates by Mona for almost a year, and have no plans on stopping anytime soon! Although I’m healthy with no physical limitations, she’s been able to help me improve flexibility, core stability, and overall strength! The atmosphere of her studio is always warm and welcoming, just like she is!! It’s something I look forward to every week!!

Source: Google

★ 5

WOW! Is definitely the word that describes Pilates by Mona. I have a knee injury and she spends the time if you need assistance In class and really radiates her love of Pilates. What I love the most is the boutique studio vibe as well, she can really focus on what you need and the correct positions.

I fell in love with the class so much I went from one day to three. Looking forward to my next class!

Source: Google

★ 5

Source: Google

★ 5

Mona is a phenomenal business owner. She assisted me with learning Pilates. She has so much knowledge about Pilates. I would highly recommend her for new or experienced Pilates clients.

Source: Google

★ 5

Mona is a seasoned professional giving personalized instruction in a semi-private environment. Special attention is given to your unique needs and/or goals with continual monitoring of form to ensure safety. I highly recommend Pilates by Mona!

Source: Google

★ 5

Mona has helped me immensely, altering movements to account for my limitations. I'm stronger and more flexible now and am grateful for Mona's expertise

Source: Google

★ 5

Small classes or private, immaculate studio, Mona is very attentive. I have taken private classes, and also not more than four people at a time highly recommend her.

Source: Google

★ 5

Mona is the best!!! Love how she takes notes on every class and pushes us without preesure…love the one on one attention!!

Source: Google

★ 5

Best instructor , studio and workout with Mona

Source: Google

★ 5

Source: Google

★ 5

I have worked with Mona for the last 14 years. She takes a personal interest in her clients and adapts workouts to meet their needs. I feel fortunate to have her in my exercise arsenal. My body is energized when I leave her studio.

Source: Google

★ 5

Mona is very knowledgeable and able to customize movements as needed for my weaknesses. I feel so good after each session. Thank you, Mona!

Source: Google

★ 5

Mona makes this strenuous exercise worth while! She’s an excellent instructor supervising each participant thoroughly. She is remarkable at adapting to the individual’s needs. (I am missing an elbow, and in need of knee replacement, 4 previous back surgeries) The facility and equipment are spotlessly sterilized after each class. Her attention to detail is remarkable and the routines affect every part of the body. My blood pressure has stabilized to a healthy range, I am more flexible, increased stamina, bone density improving. I am preparing for knee replacement and anticipating a speedy recovery thanks to Mona’s strengthening techniques! I highly recommend Pilates to everyone (I’m 76!). I have participated in private & group instruction. She has a lovely studio, calming & peaceful atmosphere. Thanks Mona, you are a great blessing in my life!

Source: Google

★ 5

Great experience. Mona is a great Pilates teacher. I go 2 days a week and my arms have never been stronger!

Source: Google

★ 5

Mona is amazing! I've been going for more than 7 years now with a few breaks in between and I can always tell a difference when I take those breaks. She knows how to help you work through surgeries, injuries and more. Love pilates with Mona!

Source: Google

★ 5

Pilates by Mona is wonderful. You will enjoy her class and the environment. Mona‘s class has allowed me to gain strength and start an exercise program which I have not done in years. Mona truly cares and enjoys helping you with your form and technique. I strongly recommend it for anyone interested in getting fit or just wanting to move better.

Source: Google

★ 5

Mona is THE BEST! I cannot say enough good things about Mona. No matter what size you are or what physical limitations you may have, Mona will work with you. She makes a very welcoming environment for all. Mona pays attention to those little details that make a difference in your workout. She is firm but encouraging. I hate exercising but i really, really enjoy Pilates by Mona. You will feel stronger. You will feel good. You will see improvements. You will be “Mona-fied” 😃

Source: Google

★ 5

There is just something really special about this studio! Mona is fantastic (obviously) but so are all the women in the classes! I have made incredible friendships and I can’t imagine finding anything like this anywhere else…

Source: Google

★ 5

I have been working out with Mona for a while now and every time I go I have the best time ! She has such a welcoming attitude and has an amazing way of making your workouts the perfect mix of fun and exercise.

Source: Google

★ 5

Mona is a game changer for both mind & body. I highly recommend.

Source: Google

★ 5

I love Pilates by Mona! She stretches my body and makes it hurt so good!! My body has never felt so good!!

Source: Google

★ 5

Mona is a great instructor. She is patient, kind, knowledgeable. She knows how to modify the workout to each individuals needs. I highly recommend her!

Source: Google

★ 5

Pilates by Mona has helped me rebuild strength and flexibility after having my son! It’s the perfect “me time” every week and I look forward to every session!

Source: Google

★ 5

Source: Google

★ 5

Pilates by Mona has really helped me to not only get stronger, but to have more clarity. Recovering from a brain injury has been difficult and Mona has been able to help me with balance issues using pilates. I greatly enjoy Pilates by Mona & I highly recommend her studio!

Source: Google

★ 5

Mona is an amazing instructor! She creates a program that is just right for your body and goals, and she keeps it fresh and progressive. The hour flies by every week!!

Source: Google

★ 5

I love Pilates by Mona! Her sessions are so fun. Mona has helped me get stronger. I feel good leaving her class every week. She is so kind. Pilates by Mona is the best!

Source: Google

★ 5

Source: Google