★ 5

⭐️⭐️⭐️⭐️⭐️
Chrissy Shaver is an incredible personal trainer! I love how she helps people find balance in their everyday lives while motivating them to reach their fitness goals. She’s in amazing shape herself and truly practices what she teaches. I really appreciate all the tips and tricks she shares to help me improve my workouts and stay balanced — she’s the best!

Source: Google

★ 5

Positively Fit is just that! Positive, while getting fit! Chrissy is an amazing coach, leader, motivator, and amazing individual that cares for your physical, mental, and spiritual wellbeing… it’s a choice what you would like for her to work with and on. Mind body and soul, one together in a trio of unity when they are working as one, your one, your body, and life is your time, what’s your worth. Mentorship, is key in so many aspects of life, athletes with personal trainers, mentors with self development, teachers that teach education…the list is long and when you take a moment to think, you’ll see how it all fits positively perfect for you! Thank you Chrissy for your inspiration, care, and ability to help people find their whys in so many ways!

Chrissy Shaver of Positive Fit, LLC embodies professionalism and leadership in personal training. Her guidance helps clients achieve their goals with encouragement, knowledge, and genuine care.

Source: Google

★ 5

If you’re looking to get yourself in shape, act, healthy, contact Kristi to make that happen, she will take the time to tell her the plan that works best for you and get you on the path to health

Source: Google

★ 5

Positively Fit is such a great program! I've heard amazing feedback about their training and nutrition counseling. Chrissy is the best- her kindness and determination to help others is so beautiful.She creates such a positive, motivating environment that truly helps people stay on track and see results. A small business that genuinely cares about the success and well-being of their clients!

Source: Google

★ 5

Chrissy worked with my daughter when she was struggling with her volleyball performance. She did a lot of drills to help her with strength, endurance and ability to keep her eye on the ball. Through this training my daughter was able to grow as a volleyball player and feel more confident.

Source: Google

★ 5

Love my time at Positively Fit! Chrissy is a great coach. She designs an individual plan based on my goals. She is patient teaching me new skills, and I like that she will monitor me and correct me if I am not doing something correctly, safely or to get the most benefit! She is approachable and Most importantly, I do not feel judged or sense any negative energy. Chrissy is positive, encouraging, and definitely my best advocate in my health journey.

Source: Google

★ 5

Chrissy Shaver is one-of-a-kind. I was able to speak to her about my ailments, my mental health, as well as my physical goals. We were able to tailor a schedule that involved breathwork and using the Neubie device (neuromuscular re-education). This helped subside migraines and allow me to have a total body reset for my nervous system. Because of her vast knowledge and expertise, we were able to pivot each week based on what I needed most. She is a trusted professional with compassion and and a sincerity in doing what is best for her clients. Thank you Chrissy for the journey!

Source: Google

★ 5

Hi, I want to share my experience with Chrissy at Positively Fitt. Four months ago, I’m searching for a place to help me train physically and mentally for my NAPLEX, board exam for pharmacists. Then, I noticed this place and it’s was near my house as well. As I reached out to Chrissy, she scheduled to meet me. At this meeting, she was attentively listened to my situation and my goal. After that, she provided a few plans that fit for me and made my schedule accordingly. She gave me some discount for my plan since I was in a financial crisis at the time. She even gave me access to her online program where I can do as well. It was a generous action of her.

Throughout of my time with her, I found that doing the exercises does made a huge difference with my studying. I’m able to retain and recall the information effectively. I’ve learned how to breathe correctly to continuously have blood circulating throughout of my body. It’s a crucial way for my brain to stay alert during the exam. Right up to my exam date, she gave helpful advises on what I should do to avoid stresses. With her help, I’ve finally passed my board exam to move forward in my pharmacist journey.

I felt that Chrissy went above and beyond to help me achieve my goal and besides as a trainer, she brought a kindness and closeness like a sister to me. I strongly recommend Positively Fitt for individuals who needs help preparing for their big exam if they are not good test takers like me. It’s definitely worth it!!!!

Source: Google

★ 5

Chrissy is amazing. Positive, motivating and her online program is a great addition and easy to do on my time.
If you need someone who cares, call Chrissy.

Source: Google

★ 5

My daughter took me to a Positively Fitt group class over 5 years ago. I was starting to have shoulder pain and even in the group setting Chrissy Shaver was able to provide modifications to allow me to get a good workout without shoulder pain. I started going to the group classes on a fairly regular basis until Covid shut things down.

Fast forward 3 years. The shoulder pain had gotten worse and I was contemplating surgery. I decided to try some targeted strength training for 2 months before going under the knife. I started working with Chrissy again in one of her semi- private training sessions.

It has been almost 2 years of twice a week workouts and my shoulders have improved dramatically. I may still need the surgery one day, but for now, my range of motion and level of pain are better than they have been in years. Plus the workout sessions are just fun. I really look forward to the workouts with my small group of 2 to 4 people. Chrissy is so knowledgeable and encouraging. I always feel better physically and emotionally after each session.

I highly recommend Positively Fitt and Chrissy Shaver for anyone who wants to make a positive change and feel better.

Source: Google

★ 5

Chrissy, is amazing in all that she provides! I’ve known Chrissy for sometime and she always has made me feel safe and gives me that beautiful reminder that simplicity is okay, starting with the basics is enough. I recently took the Eyes Wide open workshop and it was so amazing! Sometimes I think we forgot how much we actually use our eyes and having that awareness that we have to exercise our eyes too! As we do so we actually increase the ability to hold more and having the awareness of daily eye movements increase our eye functions and healing. I’m so grateful for her and the community she has brought together in love. I grateful to learn from her and wisdom. Thank you Chrissy for your soft, open heart, guidance and safe presence!

Source: Google

★ 5

⭐⭐⭐⭐⭐

I cannot express how grateful I am for the incredible experience I've had with Positively Fitt LLC, particularly with Chrissy Shaver. Over the past five years, Chrissy has been an integral part of my health and fitness journey, and her impact on my well-being has been nothing short of transformative.

Chrissy's expertise and dedication have been evident from day one. Her personalized approach to fitness has not only kept me at a healthy weight but has also played a crucial role in maintaining the mobility of my joints. I've witnessed a significant improvement in my overall strength and muscle tone, thanks to her tailored workout plans and insightful guidance.

What truly sets Positively Fitt LLC apart is the positive and inviting environment they've cultivated. Chrissy creates an atmosphere that makes every session enjoyable and motivating. The energy at the studio is infectious, making each workout feel like an exciting step towards a healthier and happier me.

I appreciate Chrissy's commitment to making fitness not just a routine but a lifestyle. Her encouragement and support have been instrumental in keeping me on track, even during challenging times. The holistic approach to health and well-being at Positively Fitt LLC has undoubtedly contributed to my sustained success in maintaining a healthy lifestyle.

If you're looking for a fitness professional who combines expertise with enthusiasm, Positively Fitt LLC and Chrissy Shaver are the perfect combination. I wholeheartedly recommend them to anyone seeking a positive and effective fitness experience. Thank you, Chrissy, for five years of incredible support and results!

Source: Google

★ 5

I attended a class called, “Eyes Wide Open,” facilitated by Chrissy Shaver. A very informative class about strengthening and re-setting the eyes thru body movements, eye movements and other exercises. I could actually feel the difference in my eyes and vision. I have a couple of floaters in my right eye….after doing some of the exercises they have diminished. The pencil push-ups are now my go to! I highly recommend this class if you want to learn more about your eyes and body. 👀

Source: Google

★ 5

I recently participated in the Eyes Wide Open workshop, and it was chock full of (pardon the pun) eye opening information. I never realized how important eye movement exercises could be to your overall health and balance. I left the workshop with helpful tools to improve my balance and flexibility, as well as ways to relieve eye strain and tension. I highly recommend Positively Fitt.

Source: Google

★ 5

Chrissy's new Online Fitness is working great for me. The workouts are easily adapted to any level of intensity and fit well into my schedule. I like that I can workout at home or at the gym. The check-ins are keeping me accountable. If I forget how to do a particular exercise I can watch the linked video as a reference.
Thanks for coaching me on my fitness journey.

Source: Google

★ 5

I cannot say enough good things about how amazing Chrissy Shaver at Positively Fitt is! She has helped me in more ways than one, and has taught me SO much. I can without a doubt say I wouldn't have achieved by dream of becoming an IFBB Figure Pro without the tools she taught me! Forever grateful to Chrissy! Chrissy has many tools in her tool box to help with so many things. Highly recommend Positively Fitt!!!

Source: Google

★ 5

As a fellow healer, I greatly appreciate the healers around me and let me just say, Chrissy is an amazing wealth of knowledge and wisdom. From improving balance, to increasing strength, to simply helping me improve the strength in my eyes so I can see better. Yes, she even helped me with a series of eye exercises that diminished my headaches, eye aches, and the ghosting I'd been experiencing in my vision. This woman is a blessing and a safe space and I highly recommend her.

Source: Google

★ 5

Chrissy provides an experience unlike any other personal fitness specialist, personal trainer, or any other exercise-type of specialist because not only can she help you improve your strength, movement, and balance but she is trained in addressing concussions, reconnecting the nervous system, and trauma. She pivots with you when something changes or surfaces. She provides the attention and care that you need at that moment. If all you need is to improve your strength, she's your girl. If you need help with stress and trauma while also needing personal training, she's your girl. If you got into an injury and are suffering from a concussion, she's your girl. You can't go wrong with working with her.

Source: Google

★ 5

I am so grateful for Chrissy's transparancy in her own journey to be fit physicall, mentally, and spiritually. Her willingness to explore what is the BEST course of action for her clients is truly effective. I always know she is creating an experience for me; not a cookie cutter experience for all.

Source: Google

★ 5

I love Chrissy! Her ability to create a space that not only works on the physical piece of our health but the spiritual and emotional is like nothing else I have experienced. I am so grateful to have her in my life!!

Source: Google

★ 5

I cannot say enough great things about Chrissy, she is so communicative and attentive, she knows how to help you by just watching your movements. She had great tips for avoiding my hip pain during exercises, while still getting results. She is knowledgable about so many things pertaining to the body, not just movement, but balance & vision too! My son had horrible headaches after the online school days and she gave us some vision training we could do at home that helped immensely. She is truly amazing! I highly recommend her.

Source: Google

★ 5

Chrissy is an amazing personal trainer who can help you with things that I didn’t even know personal trainers can help you with! I would highly recommend her!

Source: Google

★ 5

I have worked with Chrissy Shaver & Positively Fitt for 6 months & have lost over 30 lbs. The reason I chose Chrissy over other trainers is that she has the understanding of how each of us train differently. Many private trainers are one size fits all for their training routines and are ok with 3 days of pain after a workout. Chrissy was able to personalize the process to fit my needs. I never left a training session unable to walk or move body parts. At the same time I always felt that the muscles were awake & alive. Chrissy understands the fundamentals of training and is always learning her trade. She is a true professional and well thought out. If you are looking for a trainer Positively Fitt is the way to go.

Source: Google

★ 5

Best decision I have ever made. You put in the work here, and you will see results. Trainers are knowledgeable and modify to meet your individual needs. I lost six inches in six weeks from my waist alone! It was amazing

Source: Google

★ 5

Love this place. Chrissy is the best

Source: Google

★ 5

Great HITT workouts. Small classes. Energetic and full of fun!

Source: Google

★ 5

I have been going to this small group fitness club since 2013. I knew it was special upon completing my first class. I am still here 3 times a week, loving the results!
I had stopped running and it was time for me to try something new. The big box gym scene wasn't for me( I tried, believe me, I tried) and taking fitness classes wasn't something I had done, ever. This was a huge step for me. I explained all this to Chrissy and she assured me that this was going to be worth my time and my money. Chrissy is an amazing trainer and I am lucky to have found her! All classes are available to try at no cost, small class size and a touch of personal training! Sign me up!
Here I am in the best shape of my life, well the best shape of my adult life. I don't count Highschool. That was before responsibilities. ha!
This is a place were you are made to feel welcome, go at your own pace and get the modifications of a personal trainer to get the most out of your small group workout and more importantly your time. Oh! I almost forgot, her fitness classes are for EVERYBODY! Remember I had never taken a group fitness class in my life, everyone made me feel welcome and absolutely no pressure or expectations. Chrissy offers a full body comp to give you an idea of where your fitness level is at and then will do a follow up to compare numbers. You are able to see your progress in numbers and stats not just in the mirror. Which, if you ask me is usually a liar! The mirror is a liar. You are beautiful! This part of your training is so helpful in knowing what you can do to reach your personal goals.
There is no pressure to sign up or commit to anything that you aren't interested in. Absolutely no long term contracts! Whoop woop!

Source: Google

★ 5

I look forward to my workouts with Chrissy at Positively Fitt. She is encouraging and helpful. From our first meeting, I can tell she cares about the people she helps. She also is a great accountability partner and I can already tell the difference in just a couple of short months. I highly recommend!

Source: Google

★ 5

Amazing workout - I am getting stronger:)

Source: Google

★ 5

Chrissy has such a heart and passion for her clients to be successful and healthy all around! I absolutely loved the size and attention she gives in group classes yet the flexibility for personal or semi private classes! Definitely anyone with health goals needs to visit Chris @ Positively Fitt!

Source: Google

★ 5

Chrissy is absolutely amazing! She is knowledgeable, professional and helps you set realistic fitness goals! I have had other trainers and they just want to kill you, not Chrissy. Chrissy wants to teach you to be healthy and fit and see results, while making it fun. I loved that she has an ultrasound machine that actually measures your muscle and fat. It was nice to see the make up of my body!

Source: Google

★ 5

Chrissy Shaver at Positively Fitt is an absolute master Personal Trainer! Whether you are looking to start a fitness regimen for your first time, or a professional athlete looking to squeeze out that last tenth of a percent of your abilities, Chrissy can help get you there. Her routines and education combine the tried and true, with cutting edge developments that sound too good to be true until you experience them yourself.

I am 51, and have been involved in various sports since almost birth, and working out since I was 13. I was also a personal trainer myself in college and have been a lifelong devotee of health and fitness. I recently developed a lower back issue from playing a little too hard, and went to see Chrissy because I had heard a few unbelievable stories about how she was using a new technique called movement re-education. The movement re-education technique had helped a friend with a shoulder problem and I was curious to see if it could help with my back. I had the same results as my friend…..Noticeable improvement in ONE session!

The more amazing part of that session might be that I noticed a marked increase in my flexibility......With no focus or intent to improve it! It just happened! Have Chrissy explain the brain science behind it, but also know that it just works.

Chrissy at Positively Fitt is so amazing I would vote for her for President of the United States (Except this year that isn’t saying much)!

Source: Google

★ 5

I have been coming to see Chrissy for about a year now and I am absolutely loving it! I started with the personal training and now do the group tabata classes. My favorite thing I love about Chrissy is that she never stresses a "quick fix" or "diet plan" she really focuses on a complete life style change! I used to have no energy throughout the day and would just lounge around on the couch, now I actually look forward to the workouts! I have lost around 50LBs with Chrissy and have been able to keep it off! She is motivating and provides you with the tools you need to successfully change your life!

Source: Google

★ 5

Chrissy is amazing! I brought my daughter to her to help with her chronic knee pain. The excessive jumping from playing volleyball left her icing, wearing knee support, and using anti-inflamatories to help alleviate the pain. Chrissy assessed her and developed a personalized program that would build the muscles and ligaments supporting her knees. Additionally, Chrissy provided exercises for her to do at home. Now, two years later, my daughter continues to work out with Chrissy, not because of knee pain though! She enjoys her favorite sport pain-free, thanks to Chrissy! My daughter continues to work out with her because she loves it! Now that her knees are strengthened, she has progressed to a weight and agility training program to further improve her athletic ability. Chrissy is passionate about knowing her clients and developing an individualized program. Additionally, her positive approach is motivating and fun!

Source: Google

★ 5

Both my husband and I work with Chrissy 3 days a week. We love the classes and the location. We work hard but also have fun. Chrissy works with the whole group and modifies the workouts as needed for each persons abilities. She also helps with any injuries that need strengthening. We recommend everyone to try this once and you will get hooked.

Source: Google

★ 5

At the age of 53 and out of shape I decided to enter the 12 hours of Fury mountain bike race. After riding the first pre ride lap at 2 hrs 38 mins. I realized I needed help, lots of it. I had heard that Chrissy was good so I signed up to see what she could do for me. Chrissy put together a nutritional and training program for me that was challenging but not too crazy. I was able to lose 16 lbs and cut my lap time to 1 hr 34 mins in the race.

Now that I am 54 I did it again. I signed up for the fun ride 15 at the Whiskey off road mountain bike race. Later I found out later that the fun 15 is actually 20 miles, the first 10 miles are up hill and there is over 2500 feet of climbing. . . Sooooo here we go again. Chrissy has put together another program for me that covers my nutrition and should help with the climbing [not my strong suit].. I am into the second week of 8 and already feel the difference.

The best part is that I never really gained any weight back and I am much more comfortable and faster on the trails. The part I was not expecting is that my sales have gone up in my business. I now am in the office earlier and am able to help even more clients. I strongly suggest you at least talk to Chrissy about your goals. I bet she can help you get there.
Dan.

Source: Google

★ 5

I’m a 54 year old male who was 125 pounds overweight with a life-long history of cervical, thoracic, and lumbar disk issues including sciatica, along with chronic back pain. Since starting 1:1 training with Chrissy, I’m down 45 pounds, feel stronger then I have in many years, and have increased energy. Chrissy is great with knowing how to make adjustments during our training sessions to work all muscle groups while keeping my heart rate up without inflicting more pain or damage to my back. When I don’t have the confidence in myself, Chrissy is there to encourage me, show me I can do this, and help me believe in myself. I know with Chrissy’s guidance the remaining 80 pounds to drop are within reach.

Source: Google