★ 5

Take a trip with me...

After months of research, in early January, I pulled the trigger on a very expensive spring rebounder to help with movement for my child with autism. They were eager to bounce until it started making noise, and there it sat. I couldn't bear to see my investment collect dust so I started bouncing to some short YouTube videos here and there to supplement my strength training routine. I would bounce once or twice a week and could see the potential but all the videos I tried fell flat. After weeks of trying different trainers and videos, by chance, I stumbled upon a Radical Rebounding video and knew I had found IT. I put down my weights and I bounced.

I am in my forties and for YEARS I had pushed my body so hard. I didn't see in the mirror what I wanted to see? I pushed harder. I felt that if I wasn't worn out and hurting that I didn't work hard enough and my time moving my body wasn't worth it. I have gone through seasons of intense running, intense lifting, yoga, dance classes, celebrity trainers and nothing quite compares to rebounding. I can work hard and push my boundaries but no longer at the expense of my body. And all in accordance to my physical and emotional needs in any given day.

In Rachel's classes you will experience a high energy cardio and strength workout. In three months of rebounding I see strength in my body that I have never seen in years of strength training. I have energy beyond what any cardio has given me. And, for the first time in forever (?) intensely moving my body doesn't sap my energy for the day or leave me sore and in pain like everything else I have ever done.

Be kind to yourself and give your body and soul the gift of rebounding with Rachel. It just might change your life.

Source: Google

★ 5

I need more stars! I just took my eighth grade class for a sesh with Rachel, and I cannot express enough gratitude. The level of instruction from beginning to end, meeting people where they were physically and emotionally and spiritually, was a MasterClass. Not only did we sweat and laugh, we dug in beyond a typical workout. More so, the education my students (and self) received through a melding of exercise physiology and exercise psychology was beautiful, catered to both adult and adolescent. I left energized, motivated, and in-tune with ME AND my class. If you’re a parent, take your kids. If you’re a teacher, get your class here. If you are a coach, this should be a necessary workout. If you breathe oxygen, duh, you should move that air with Radical Rebounding! Sincerely.

Source: Google

★ 5

Radical Rebounding is THE BEST!!!!
I’ve been bouncing with the Radical crew for about 2 months and could write a book already about all the benefits I’ve experienced as a result. Rebounding keeps me going and keeps me healthy physically, mentally, and emotionally. The workouts are creative, intense (but modifiable to many levels), and very effective for the whole body.
This is really something so unique and special- I came into Radical expecting a fun workout, and got so much more than that. Radical Rebounding is not just a workout class- Rachel has created something that is all encompassing. It is health, fitness, well-being, community, support, love, therapy, vitality, passion, and it’s SO MUCH FUN!! I’m addicted to the bounce for life :)

Source: Google

★ 5

Source: Google

★ 5

I just completed Rachel’s 3 day instructor training. I came here from Ohio for it and it was totally worth it! She has the passion and heart like no other. If you get a chance to take her class to experience that or train to become a leader DO IT!!! You won’t be disappointed 🥰

Source: Google

★ 5

We were one of Rachel’s first studio’s outside of AZ. We looked at so many rebound programs to bring to our space and
beyond thrilled we selected Radical Rebounding. Everything about this training was amazing - the energy, instruction,
support, everyone had the best time and learned so much. Our studio has seen about 25% growth since adding this to our
offerings. Rachel is full of so much love and passion and puts everything into music and choreography - you will not be disappointed by her program!
We are all addicted and so proud to be a part of the RR family!!

Source: Google

★ 5

Radical rebounding is amazing! I was fortunate enough to spend the weekend learning and bouncing with the Tramp Queen herself, Rachel, and I couldn't be more grateful! If you live in Sedona or are passing through, take one of her incredible classes in person. Otherwise, try the livestream! You will get a great workout and won't be able to wipe the smile off your face :)

Source: Google

★ 5

Hands down the best full-body strength and cardio workout in Sedona! Rebounding is unlike anything I’ve ever done before, and I’m addicted. 5 stars all around!

Source: Google

★ 5

Such a great weekend in Sedona with Rachel. I’m hooked on Radical Rebound!! Am so excited to share it with others. Thanks for your energy, skills, wisdom and laughs Rachel and Dustin!! Sure appreciate you!!!! 🤩

Source: Google

★ 5

I love Radical Rebounding! I have been rebounding with Rachel for 3 years on a regular basis. Rebounding is fun, addictive, and transformative for body, mind and soul. I am fortunate to live in Sedona for live classes but also have a trampoline at home for online classes to. You gotta do this!

Source: Google

★ 5

I absolutely love the Radical Rebounding class! Attending three times a week has been a game-changer for my fitness routine and overall well-being. The workout itself is excellent, providing an effective and fun way to stay in shape.

What truly sets this class apart are the fantastic instructors. Each one brings unique qualities and merits, making every session fresh and exciting. Their enthusiasm is infectious, and they ensure everyone has a great time while getting a solid workout.

The music playlists are another highlight. It's like a morning disco party that energizes and motivates you from start to finish. The lively atmosphere and upbeat tunes make it impossible not to smile and have a great time.

Most importantly, this class brightens up my day. The positive energy and camaraderie among the participants create a wonderful community feel. I leave each session feeling uplifted and ready to tackle whatever comes my way. If you're looking for a fun, effective, and mood-boosting workout, Radical Rebounding is the place to be!

Source: Google

★ 5

Always fun, motivational, and an awesome workout! Excellent supportive community of people, too. What are you waiting for?!? Just bounce!

Source: Google

★ 5

Heres the thing, can you think of time that you have been to a workout class where you have a smile on your face the whole time and feel even more energized after the class than you did before you started?
This is Radical Rebounding!
Try it, you will wonder…
what took you so long ;-)

Source: Google

★ 5

I have been going to Radical Rebounding since the very beginning. Rachael has incredible energy and I absolutely love her classes. I highly recommend rebounding for cardio! It’s the absolute best and so fun with such great music!

Source: Google

★ 5

So playful, fun & uplifting that you don’t even realize you’re getting an awesome workout !! Tones the body and boosts your soul❤️ The instructors and community are super positive and supportive-it’s a fitness class I always look forward to!

Source: Google

★ 5

Radical Rebounding is so fun and it’s a great workout! I have so much energy after every class.
Rachel is amazing and her classes are the best.
Keri, Laura and Carla have very fun classes too! I enjoy every minute!

Source: Google

★ 5

These classes are SO FUN!! Everyone is noticing I have leveled up my fitness. Im obsessed with rebounding!! Its such a great workout all around Im getting stronger and I feel amazing and it just so incredibly fun!!

Source: Google

★ 5

Love this, it's a mix between cardio kickboxing and going dancing!! Wakes me and my endocrine system up in the morning. Super fun.

Source: Google

★ 5

Absolutely the best overall workout I’ve ever done as an adult. Great cardio and low impact. The Radical crew is fun and well educated

Source: Google

★ 5

I LOVE THIS CLASS
Honestly I’ve never experienced a more welcoming, encouraging and loving environment. No matter what you might think your skill level is, GIVE THIS A TRY, it’s honestly been so fun. I do this class before a full day of work and at first I was scared I would be tired or have dead legs for the rest of the week—-NOT THE CASE—YOU FEEL AMAZING AFTER A CLASS! Unlike an intrusive yoga session where the instructor might constantly critique your form, at Radical Rebounding it is all love and encouragement and it’s about taking it at your own pace and getting a great bounce! ALL LOVE FOR RADICAL REBOUNDING

Source: Google

★ 5

Tried my first rebounding class with Rachel and absolutely loved it. Rachel is so amazing and meets everyone where they are at. And I went out and bought myself a rebounder after class to practice with her free 21-day challenge afterwards. Highly recommend!

Source: Google

★ 5

This was a Great way to sweat! I was worried that I may need more experience, but it was easy to follow. The music was great .

Source: Google

★ 5

Source: Google

★ 5

This is a vibrant, community-based effort with fantastic leadership. Happy to be involved in any way.

Source: Google

★ 5

Radical rebounding was incredible! I booked this as an activity to do on my bachelorette weekend, and could not be more happy that I did. Rachel, the instructor is such a beautiful soul. She brought so much energy, positivity, and enthusiasm to the class. We will definitely be back again! Do yourself a favor and book this experience while you’re in Sedona!

Source: Google

★ 5

Radical Rebounding is a great way to get in/stay in shape. The classes are challenging, upbeat and lots of fun. The teachers are fantastic, and the community is very supportive. I feel like I am getting strength + cardio at the same time, and I leave class feeling energized and inspired!

Source: Google

★ 5

10 out of 10 recommend!! My first class at radical rebound was my very first time on a rebounder. Needless to say, I have drank the Kool-Aid, and have purchased their yearly digital program (live out of state) as well as a professional rebounder. After the class was finished, I knew I was hooked. HIGHLY RECOMMEND signing up for a class! I also love the digital classes so much! I’m so excited to be on my rebounding journey.

Source: Google

★ 5

The best workout ever!!

Source: Google

★ 5

I have been doing radical rebounding for 3 months and I see a dramatic change in my health, and weight! My body feels more toned and I feel more energized! I love Rachel and all the instructors are amazing! Highly recommend!

Source: Google

★ 5

I am always looking for new, fresh fitness ideas/programs for myself. Having recently joined the world of rebounding with this group, I have found myself truly excited by Radical Rebounding and all it has to offer. Rachel is engaging, full of enthusiasm and truly makes this workout experience fun AND impactful! Look no further ….. a wonderful opportunity to join this amazing workout group.
Excited for our next challenge - let’s go! ♥️♥️

Source: Google

★ 5

We loved this class, great workout and even better great energy! loved it all even for us newbies😀

Source: Google

★ 5

Rachel was so energetic and motivational! FIRE playlist 🔥, incredible setting ⛰️, amazing workout 💪🏽. She will make you feel welcome on your own or with friends. 10/10 would do again!

Source: Google

★ 5

Source: Google

★ 5

Amazing time. Rachel was truly the best. Great energy and vibe. Couldn’t have asked for a better class to celebrate my bachelorette/ wellness retreat. 1st time experience and now I’m addicted. You won’t be disappointed!!! My crew and I loved it.

Source: Google

★ 5

Rachel is epic! You feel so much better immediately after and the cardio is fantastic, and best of all low-impact on my joints. Love, love, love Rachel's classes for the clear instructions, and the way she inspires you to give your all when you want to give up. Thank you for getting me in better shape every week!

Source: Google

★ 5

Radical Rebounding is absolutely the best workout I have ever had. Great for all levels, of fitness, I am in the best shape of my life at 40. My golf game hasn't been this good since I completed and won tournaments at 18 years old.

Source: Google

★ 5

Happy people committed to health and fun on the rebounder : )

Source: Google

★ 5

Source: Google

★ 5

Radical Rebounding has radically changed my life in all ways!!! I really believe besides feeling in better shape in my body and then feeling more confident and beautiful as I move around life, I have really got to shake out a lot of trauma and pain that I have stored in my body. I’m forever grateful for this powerful and FUN container to keep moving forward, towards the best version of myself. I’m a huge fan. Definitely check out at least one class to see if it’s a fit. (All the teachers here are amazing ps) 🌟

Source: Google

★ 5

The best workout and inviting atmosphere! I actually look forward to working out which is a first! Rachel and her team are AMAZING! 10 Stars!!!

Source: Google

★ 5

Super underrated place!! if you actually do the workouts as described, it's brutal. But very easy on your body. This is the only workout you need to do to build strength, flexibility, cardio, and coordination.

If you do it correct, you never have to change anything and you'll naturally become stronger and stronger, Without sacrificing flexibility or coordination.

Only the severely disabled should start somewhere below this.

Source: Google

★ 5

These workouts are so incredibly fun and effective. If you like awesome music, fantastic energy and want to feel amazing after your workout this is the place to be! Great community to be part of :)

Source: Google

★ 5

Had the absolute best time at this class with Rachel. She is just a bundle of energy and makes class so fun that you forget you’re working out. This class is a must and so glad we stumbled on it while visiting Sedona.

Source: Google

★ 5

Awesome... started off with a mid level class and whoot whoot kicked myself
But in a grand way and feel amazing . 9 stars highly recommend

Source: Google

★ 5

Radical Rebounding Rocks!! Rachel helped me fall in love with rebounding and now its part of my daily workout routine. The benefits are endless. I can't wait to get on the rebounder every day! Rachel is an amazing instructor and always brings tons of energy to her classes, even when we are freezing (pictured)! You'll tone every inch of your body, plus receive benefits like decreased inflammation & bloat, more joy and less anxiety. Try it out -- you won't regret it. You'll feel like a kid again :)

Source: Google

★ 5

Rachel is so awesome! I love her classes! Love her, she has so much energy and always keeps it interesting! 😍

Source: Google

★ 5

How lucky are we to have Rachel and Radical Rebounding in Sedona?! Counting my lucky stars. This place is life changing. Jumping regularly gives me so much energy, vitality, and I just feel so darn good! The bounce is so much fun and Rachel is a wonderful & inspiring human. I love this place and if you are visiting or live in Sedona it’s a must!

Source: Google

★ 5

So much fun! And great for both beginners and advanced levels. Wonderful to get fit and have a good time while you do it. The music and the community make it extra special.

Source: Google

★ 5

Radical Rebouding is the best workout I’ve ever done AND the most fun!! Rachel is an amazing instructor that keeps the energy high, music jamming, and brings a soulful experience to your workout all at the same time! Highly recommend!!

Source: Google

★ 5

Need a little fun in your exercise routine? Radical Rebounding is the answer. Super good for you ( 10 minutes of jumping is equal to 40 minutes of running WITHOUT the impact on your joints). I love going as it makes me feel like I am in a dance club. Love, love, love Radical Rebounding. Rachel and Jenna are outstanding instructors and their play lists ROCK! #RadicalReboundingSedona A must try while you stay in Sedona!

Source: Google

★ 5

This is an uplifting safe class to have great fun and support while getting a tremendous workout!!

Source: Google

★ 5

Rachel at Radical Rebounding is extraordinary in her ability to teach and motivate me to try new things, strengthen my body and push through resistance with such joy! I feel like I’ve just been dancing with friends when actually I’ve had the best whole body workout I’ve ever had!

Source: Google

★ 5

The most fun you’ll have in a challenging workout! Rachel’s energy is contagious; the music is the best (not your mom’s cardio class); and the choreography is so fun that you want to push yourself. I’ve participated in other rebounding classes online. Nothing compares!

Source: Google

★ 5

Excellent form of exercise! Awesome classes--fun, effective, and health promoting! Rachel is a wonderful teacher and an inspiration!!!! She has brought a truly special gift to the community and the world. Radical Rebounding is indeed RAD.

Source: Google

★ 5

Radical rebounding is the bomb! I absolutely love my rebounding classes with Rachel. I have enjoyed exercising my entire life but Rachel‘s classes are truly amazing. Her music, energy and workouts are so fun! I never feel like I’m exercising because it’s more like dancing and having a great time! The bonus is that I have completely toned my core and tightened up everywhere which I haven’t been able to do with other types of exercise. I highly recommend rebounding it’s the miracle exercise!

Source: Google

★ 5

Do you want to feel alive? Joyful? Balanced? Physically, mentally and emotionally? If you answered yes than this fitness class is for you!

Source: Google

★ 5

I have planters fasciitis and had reduced pain after taking her class!

We thoroughly enjoyed Rachel and her Motivating, Energizing, Upbeat and Fun personality!

Thank you for the educational experience!!

Source: Google

★ 5

Rachel is what makes rebounding a fun, engaging, and an uplifting experience.  When I first started rebounding with her, I was experiencing postpartum anxiety, had little energy, and bad posture.  I have now been rebounding with Rachel for almost two months and I can honestly say, that my postpartum anxiety has decreased significantly, my posture has improved, and I have energy!

But what has truly made a lasting impact on me is the energy she brings to her practice. The space she holds for you to be your authentic self, with encouragement and lack of judgment has been instrumental in moving towards the mental and physical well being that I seek.

Thank you Rachel! You are a gem!

Source: Google