★ 5

Ritual Vitality is like entering a zen paradise – if paradise had a scent, it would be a mix of incense and sweaty yoga mats. The environment is so calming, you’ll feel your stress melt away before you even hit your first downward dog.

The instructor, Kait, is a barre wizards, guiding you through the workout with the grace of a swan and the patience of a saint. Her soothing voice will lull you into a state of relaxation, even as you’re contorting your body into a pretzel shape you didn’t even know was possible.

The classes themselves are like a journey to inner peace, except instead of a peaceful mountain retreat, you’re in a room full of strangers trying not to fart.

And the community at Ritual Vitality is like a family, except instead of holiday dinners, you bond over your shared love of savasana and coconut water. You’ll meet people from all walks of life, united by their quest for inner balance and flexible hamstrings.

So, if you’re looking for a workout that’s as calming as it is challenging, Ritual Vitality is the place to be. Just remember to breathe – and maybe invest in some yoga pants with a little extra stretch.

Source: Google

★ 5

Kait is by far one of the best yoga instructors I have encountered. Her positivity and enthusiasm made me want to match her energy. I held a private class with a group of gals who had little to no experience with yoga. All of them left with wonderful feedback on their first yoga session. Kait was responsive and provided option for my group. I would hands down visit her studio and would love to have another private session. I can’t wait to attend another class with Kait.

Source: Google

★ 5

I LOVE Kait’s classes! I try to do a variety of workouts to keep my body guessing and Kait’s classes are not only the perfect pairing with HIIT and cardio workouts, but they are always new, include diverse muscle groups with each movement, and her instruction is amazing! The energy she brings to her classes are inspiring and super fun! Don’t miss an opportunity to check out the classes she offers all around Phoenix. Your glutes will thank you 😅

Source: Google

★ 5

I’ve tried lots of fitness classes all around the valley and Kaitlyn is by far the most talented instructor I’ve met! She creates a new playlist for each class and syncs the music perfectly with dynamic movements which makes the exercise feel like a dance on top of a workout. Her classes are super fun, challenging and effective 🤩

Source: Google

★ 5

Kati’s barre class is a MUST for any bachelorettes out there! Her barre class incorporates fun dance moves, cardio, weights, bands (depending on what you want your target areas to be) and she will add in some of your favorite songs for the workout! Me and my girls had the best time! Kait goes above and beyond by taking pictures and videos during the class and she even let me wear her white sunglasses since I didn’t have any. She is so considerate and brings everything you need like bands, mats and weights. Communication with her was so easy and she responded so fast to my emails! I wish I was having another bachelorette so I could relive this day! Thanks for making me feel so special and for creating a fun and sweat worthy workout!

Source: Google

★ 5

Kait’s classes are such a VIBE. The music is amazing and her energy brings the class to the next level. Her style of barre is so much more fun and challenging than other classes I’ve taken. Can’t wait for the next one!

Source: Google

★ 5

I love all of Kait's class formats, but the Burn and Brunch pop-up events take it to the next level! From the music to her great energy, her classes leave me motivated and energized. You WILL be sore the next day!

Source: Google

★ 5

What a great pop up. The music was great.
The workout was hard, but Kait pumped us up the whole time. Can't wait til the next one!! I'm hooked!

Source: Google

★ 5

I loved this class! High energy, fun music, great instructor, and a tough workout. Can’t wait to go to the next pop up!

Source: Google

★ 5

this burn and brunch pop up was so so so fun! the energy that kait brings is unmatched. 10/10 would recommend to anyone who loves an amazing full body work out, good tunes, and positive vibes!

Source: Google

★ 5

Kait is a phenomenal instructor. Her energy and encouragement throughout the workout is immaculate. I’d highly recommend her classes to anyone who is wanting to challenge themselves physically and get a great sweat sesh in! Will definitely be returning.

Source: Google

★ 5

Kait’s workouts are amazing. You’ll definitely leave sweating and will be sore the next day, but in the best way! If you’re looking for a high energy workout with good music & with the best instructor around, then Kait’s classes are for you :)

Source: Google

★ 5

I highly recommend Barre class with Kait! It's more than just a great workout. She keeps you motivated with great music and enthusiastic encouragement. It's a fun experience that definitely leaves you feeling positive, upbeat and accomplished!

Source: Google