★ 5

Keonte’s impact on my son has profoundly shaped his life, and we are forever grateful. He took my son’s passion for basketball and helped him improve his strength, speed, and skills on the court. Their training program goes far beyond drills and techniques, focusing on mindset, discipline, leadership, and personal growth. Keonte genuinely cares about his clients and consistently goes above and beyond to support my son.
Keonte is truly one of a kind! With his guidance, my son was able to elevate his game to and achieve his goal of playing basketball on a collegiate level. Keonte believed in him even when the road got tough, and his encouragement and tailored approach made all the difference.
We couldn’t be more thankful for the dedication, expertise, and heart Keonte pours into every session. If you’re looking for someone who genuinely cares about their athletes both on and off the court, Keonte is the absolute best. Highly recommended!

Source: Google

★ 5

Strength training and conditioning with coach has made our son stronger for the upcoming basketball season. Thanks coach

Source: Google

★ 5

Keonta and his company Stay Focused Fitness is a first-rate, one-of-a-kind training destination helping athletes (regardless of level) maximize speed, strength and success both on and off the court. Keonta has been training our son Max for approximately two years, with one goal in Max’s mind - to play basketball at the college level. Max’s hard work combined with Keonta’s committed guidance paid off. Max recently committed to play for Thomas College (Waterville, Maine) next year. Our entire family can’t praise Keonta’s passion and dedication to strength and fitness enough.

Source: Google

★ 5

Best personal training experience I’ve had! Tay customizes exercises to meet the needs of each client whether you play professional sports, you’re an amateur marathon runner, or just looking to get fit and improve overall health. Since working with Tay, I’m the strongest I’ve ever been, and my mobility and overall athleticism has greatly improved. As a woman, maintaining muscle mass and bone density are a top priority as I age, and Tay is just the guy to optimize the musculoskeletal system.

Source: Google

★ 5

Keonta is an amazing trainer! Highly recommend his services to anyone serious about getting in shape and bettering themselves!

Source: Google

★ 5

Amazing trainer! Always expands workouts to your needs, and extremely personable to built connections!

Source: Google