★ 5

This place has that perfect mix of hardcore and community vibes — everyone’s here to work, and support each other.

The equipment is top-tier, & super clean. The coaches and staff actually care — they know their stuff and it shows. Whether you’re into group classes, bodybuilding, looking for 1-1 coaching or just want to level up your fitness game, The Den’s got something for you.

If you’re tired of cookie-cutter gyms and want a place that feels like a second home, this is it.

Source: Google

★ 5

Extremely clean, extremely well organized, extremely polite and professional staff. What’s not to like? Located right off the highway in an easily accessible location. Free weights, cable, and traditional machines available.

Source: Google

★ 5

The Den is the best gym! The community here is wonderful. People are fun, energetic, encouraging and goal driven. The trainers are knowledgeable and incredibly helpful. My son loves coming to the gym with me too! This place is a second home and a second family to mine!

Source: Google

★ 5

Seriously, the best small group training, personal trainers, equipment and environment in the East Valley!!!

Source: Google

★ 5

The Den Training Facility is such a great gym! Caitie and all the trainers are super helpful and genuinely care about your progress. They take the time to know you by name, which makes it feel really welcoming and personal. The workouts are always well-structured, and the atmosphere is motivating without being intimidating. I’d definitely recommend it to anyone looking for a solid place to train!

Source: Google

★ 5

My new gym and I really enjoy coming here. Always very clean, amazing hours and I feel empowered working out here! Thankful to have found this gem!

Source: Google

★ 5

The Den training facility is amazing! Everyone was so friendly. The owner, Caitie is amazing!

Source: Google

★ 5

A beautiful facility with amazing equipment, great private training & group classes. Whatever your goals are this place had options which makes it AMAZING.

Source: Google

★ 5

Coming to The Den is always the best part of my day. Whether I’m there for a class or just using the gym, the space is always clean, welcoming, and incredible new equipment. The community they’ve built makes it easy to stay motivated, and the staff goes above and beyond to make every session fun and enjoyable.

Source: Google

★ 5

The Den is hands-down the best training facility I’ve ever been a part of. It’s so much more than just a gym, it’s a community. The trainers genuinely care about every single client, investing time and energy into helping each person reach their goals, no matter where they’re starting from. The variety of training options keeps things exciting and challenging, and there’s something here for everyone. The atmosphere is motivating, supportive, and inspiring in a way that’s hard to put into words. I always look forward to class sessions and I miss it when I’m away on vacation. That’s when you know you’ve found the right place. If you’re looking for a gym that will push you, support you, and feel like a second home, The Den is it.

Source: Google

★ 5

This gym is a hidden gem! Clean facility, great equipment, and a welcoming atmosphere. The staff is friendly and truly cares about helping you reach your goals. Perfect spot for anyone who wants a supportive and motivating place to work out.

Source: Google

★ 5

We love this gym so much! It’s clean, has updated equipment, a child care center, an awesome vibe, and the best owner who really loves her members! Caitie has worked hard to build a community at The Den and it’s so fun meeting all different types of people there. I also love that there is equipment for every type of workout which is great for people like myself who like to mix up strength training with HIIT training.

Source: Google

★ 5

The Den Training Facility has a cool, no-nonsense vibe that makes you want to show up and work. The equipment is solid, the space feels intentional, and the trainers are super approachable. It’s got that mix of serious training and a down-to-earth atmosphere that’s hard to find and a great mix of people too! Highly recommend!

Source: Google

★ 5

I can’t recommend this place enough! I look forward to training here every Tuesday and Thursday. Caitie is my trainer and she really does care about my progress and focuses on really making the best out of every one of our sessions! All the equipment is top notch this is a serious gym with a fun spirit amazing top tier trainers. Oh and lots of parking! Come on in try it you’ll love it!

Source: Google

★ 5

Beautiful new facility but same amazing trainer's Caitie, Olivia, Tyler, and Breanna!! If you are looking for a community style gym full of amazing people check it out!

Source: Google

★ 5

This gym is amazing whether you want to have a personal trainer or just a monthly membership to do your own thing. The equipment is all top of the line and the community is truly welcoming. They even have workout equipment in child care!

Source: Google

★ 5

The Den is definitely the place you want to be, regardless of where you are on your journey. The family vibe mixed with all the knowledge makes anyone’s experience top notch! From the facility to the trainers/owners to the members, you will find yourself enjoying your fitness experience on every level.

Source: Google

★ 5

The Den provides an array of workouts and brand new equipment that have elevated my workouts, but the best part is the trainers and their detail to perfection with their clients. Caitie has created an environment that is relaxed but continues provide smart, doable workouts to accommodate every individual and their needs. Thank you for hearing me and what I need.

Source: Google

★ 5

Great gym and trainers. Solid location. Clean, new equipment. Bathrooms, showers, childcare available.

Source: Google

★ 5

The Den is the absolute BEST! I have been training there with Caitie for almost 2 years and still love going! I don’t love working out but she and all the people in there make it such a great time! The equipment at the gym is so nice and the facility is so sparkling clean! There’s no other gym I would rather go to! There are so many options for training depending on what you like whether that’s personal training, group classes or just working out alone there’s something for everyone! Highly recommend!

Source: Google

★ 5

Such an awesome gym with great equipment and even better environment! No more going to overly packed big name gyms when you have the perfect size gym with access to everything you need for a killer workout. Everyone in the building is friendly and supportive. Take your fitness to the next level and get in The Den! 🙌

Source: Google

★ 5

Source: Google

★ 5

I have 3 different gym memberships and The Den is by far the best. It’s not just a gym or a place to go work out, it’s part of my family and a bodybuilder’s paradise. I am thoroughly impressed with the new facility and so proud of Caitie. It is spacious, clean, and well-equipped with top notch equipment, has a wide range of machines, free weights, and functional training areas. Caitie and her staff are friendly, knowledgeable, and always ready to assist with any questions or guidance.

The group fitness classes are diverse and energetic, catering to all fitness levels. Classes are led by motivating instructors who make each class engaging. With Daycare being available it makes it so much easier to remain consistent with workout routines. The showers are a big bonus and help with time management.
Overall, The Den offers excellent value with a welcoming atmosphere, great equipment, and supportive trainers. I highly recommend it to anyone looking to improve their fitness journey.

Source: Google

★ 5

I’ve been training with Caitie for about three years, and I can honestly say she’s changed my life! Not just with workouts, but with nutrition, accountability, and mindset. She’s incredibly knowledgeable, supportive, and genuinely cares about your progress.

What makes The Den so special is the community. It’s a close-knit, welcoming environment where everyone knows your name and cheers you on. The trainers are invested in your success. They are always checking your form and pushing you to reach your goals.

Whether you're just starting out or have years of experience, The Den feels like home. I’m so grateful to be a part of this gym and I can’t recommend it enough! 💪🏻

Source: Google

★ 5

I’ve been training with Caitie for two years, and watching her expand her gym has been nothing short of inspiring. The Den is a true reflection of her dedication, knowledge, and passion for fitness.
The gym is clean, welcoming, and equipped with everything you need. You can tell that a lot of thought went into the layout. The layout allows workouts to move smoothly and efficiently. The Den truly has it all!
What really sets this place apart, though, is the team. The trainers are more than just fitness professionals they genuinely care about their clients and are invested in helping you succeed, every step of the way.

Source: Google

★ 5

My new home away from home!! I was a member of my previous gym for 9.5years, so I don’t take making a switch lightly. However, it’s an easy choice at The Den!
Incredible state of the art, brand new equipment, clean environment with zero big box gym creepers!!
Caitie is so helpful to answer any questions about equipment or how to do something. Everyone is so friendly! The absolute BEST gym in East Mesa.

Source: Google

★ 5

Best gym with the best people! Caitie is a master at her craft and showing you proper form. Always pushing you to be your absolute best. Caitie has helped me with nutrition and balancing all that life throws at you. So glad I took the first step and showed up for myself and having this gym behind you is life changing!

Source: Google

★ 5

I’ve been to a lot of gyms, but none have ever felt quite like home the way this one does.
The staff knows everyone personally, the coaches are invested in your progress, and the members treat you like family.
If you’re looking for a place with more heart than hype, this is it. I’m proud to be a part of this tight-knit community.

Source: Google

★ 5

This place is the best! It has everything - great equipment, great people, cardio machines, day care, brilliant trainers, showers, flexible hours, one on one training! EVERYTHING!!

Source: Google

★ 5

I have been training with Caitie for a very long time. She and her trainers have helped me with my fitness and nutritional goals. All of the trainers are very experienced and knowledgeable. This is probably the strongest I have been in my entire life and I’m looking forward to getting even stronger with all the beautiful equipment that is in this new gym. It is very clean, modern, and loaded with the newest equipment available and it even has childcare. Forget those big gyms and join this small community. I guarantee you will love it.

Source: Google

★ 5

The best gym filled with an amazing community, quality equipment, and the trainers are so knowledgeable and caring. Not to mention, the childcare area is so cute! My son loves it here!

Source: Google