★ 5

I hiked Mount Humphreys at 57 years old! This would have never happened before the exercise Coach!
I still walk and hike on my own but the Exercise Coach built my strength for climbing and endurance!

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★ 5

Don't hesitate to go for help. Especially if your over 60. They give you the one on one coaching experience, and the machines show your progress from day to day.

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★ 5

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★ 5

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★ 5

Quality workout and great coaching

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

If you are looking for a fast effective strength building work out, you will find it here. A 20 minute workout twice a week with state of the art equipment and coaches who are engaged to help you reach your goals then this is your place. Easy to fit into your schedule and tailored to you!

Source: Google

★ 5

Love the enthusiasm

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★ 5

I never thought 20 minute workouts were effective until I joined! Truly one of the best healthy decisions I’ve made! At 50 I feel healthier, stronger, and more determined because of The Exercise Coach facility. The staff at 59th Ave and Union Hills are exceptional!

Source: Google

★ 5

This is the real deal! I love the results I constantly see. I love the way I feel with my increased stamina and endurance. And my Doctor has cut my blood pressure meds in half due to this regular exercise and resulting good eating behavior. I love The Exercise Coach and refer them to many people.!

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★ 5

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★ 5

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★ 5

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★ 5

So glad I found this gym. It fits my busy life perfectly as it’s only 20 minutes per workout, trust me you won’t want to do any longer than that as your body will be on fire!

I’ve completed 11 sessions so far & already can feel the strength I’m gaining as well as muscle growth. The trainers are all friendly and great to work with too. I’m on the One-On-One plan so I get a personalized workout tailored to what body part I want to focus on the most. I’ve also changed my diet to increase my protein intake per their guidance so that I see optimal muscle growth from my gym sessions.

Try it, you won’t be disappointed!

Source: Google

★ 5

Doing the partner program with my daughter. Very motivating coaches! Great experience!

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★ 5

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★ 5

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★ 5

I have built up my endurance and find myself getting stronger every time.

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★ 5

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★ 5

I originally was going to take my son here just for a few weeks to get into an exercise routine figuring 20 minutes as a perfect time frame… We will now be continuing throughout the school year! They have been so patient and great with him and know just how to encourage and push him. He has worked with Ryan, Joe, and Mike, and they are all amazing!

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★ 5

Great workout!

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★ 5

Mike has been my coach for over 10 years and there is no one better.

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★ 5

Great place for a quick workout and the coaches are great to work with you.

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★ 5

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★ 5

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★ 5

Joe Burkart is a highly skilled coach, providing an intense workout while watching for proper technique. I feel safe and challenged during every workout session. I have achieved amazing results, with two, twenty minute sessions a week!

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★ 5

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★ 5

The coaches are awesome. They encourage you to get stronger. Joe B has been my coach he’s great.

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★ 5

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★ 5

My program is matched to my age and physical abilities. I look forward to each visit and having a chance to improve my own level against my last level. I have been going to the studio for 3+ years. My husband and I are trained together with each of us receiving exercises to match our individual levels. Mike, the owner and Joe our trainer are great to work with!

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★ 5

This has been a wonderful experience for me. I am a person who’s never really exercise very much. All the team are very friendly and supportive and make you feel very comfortable in the exercise environment.

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★ 5

All the coaches are great! They have your best interest in mind no matter what level you are at.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

No doubt the best choice I've made for my health. Very friendly staff, structured setup and no extra thought/planning into a new healthy habit. Routines are tailored to you and worth the investment!

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★ 5

I feel so much stronger since coming here! Even friends and family have noticed the difference!👍😁😎

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★ 5

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★ 5

Friendly, encouraging, knowledgeable and professional staff. Effective and efficient work-outs. Great place to go if you want personal training and a workout tailored to your needs.

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★ 5

Oh dear Lordy...... GIRLS, No More Pandemic excuses, gets yourselves over here and treat yourself to a well-disciplined exercise. Forget the gym- Come Here!!! Believe me, as a single mom, this is a major well played location and experience to get your body back into shape and tone!

Source: Google

★ 5

My overall health has improved dramatically since joining the Exercise Coach. I have much more energy and strength. The trainers are very knowledgeable and give me a great workout! I would highly recommend 3 sessions a week for optimal results! Well worth the fees! My health is my biggest investment!

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★ 5

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★ 5

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★ 5

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★ 5

I’ve been a member for more than two years and can say this studio honestly renewed my confidence in making self care A PRIORITY. The location, the ease of the regimen, the personal attention and coaches’ focus on each person while they are there.... these are the building blocks you need to make it happen!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I would not have thought that such a good workout could be attained in as little time as it takes. Now time is no longer an excuse for not staying in shape!

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★ 5

It is a very warm and friendly atmosphere. I like the personal approach that is given to everyone by Mike and Joe. The facility is in a great location. Joe is a great motivator! Even though I had an injury, they work with you to not give up!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

The staff is very helpful and friendly. They are always there to encourage you during those last few tough reps! You can't beat it for a tough workout in only 20 minutes!

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★ 5

I work out 3 days a week here and love how hard I can work out in 30 minutes! Great team that works here! They are very encouraging and assist you to be successful!

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★ 5

Mike Hayman and his staff of trainers are an amazing group of energetic/professional/polite/motivating people that are perfect for this sort of training environment. It’s not your typical gym but if you’re looking for amazing personal attention for a quick/effective/intense workout then you owe it to yourself to try The Health Coach of Arrowhead.

Source: Google

★ 5

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★ 5

Have been working out here since late August and I am so pleased with my results! Losing inches and gaining strength! Mike and Tavia are fantastic and always supportive so I can do even more. Truly only 20min twice a week and the machines learn me and adjust intensity over time thru retesting as I continue to improve. I started from a base of no activity at all and already everything in my life is easier bc I have more strength and stamina. Plus, I don't feel overwhelmed or self conscious like I have at other gyms. Low stress/low pressure and it is truly affordable! Can't beat constant individual coaching! There are group options if u prefer, but even those are still reasonable in size!

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★ 5

I took the 6 week challenge and would highly recommend The Execise Coach - Arrowhead. Mike Hayman and his staff were top-notch -- very encouraging and varied the programs so they were always new.

I followed the program and lost 22.2 lbs in 6 weeks. They will do their part - the only question is, will you?

Source: Google