Trace Zen Yoga & Phoenix Sound Sanctuary

Phoenix, 1601 E Bell Rd, Phoenix, AZ 85022 | β˜… 5 (44 Review)

πŸ“ž +1 602-816-4405

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Yoga studio Massage therapist Mediation service Meditation center Meditation instructor Reiki therapist Training center Yoga instructor Yoga retreat center

About the Club

Trace Zen offers a unique blend of wellness services including yoga classes ranging from restorative to kundalini, sound bath classes, Tibetan Bowl massage therapy, and traditional massage. Our experienced practitioners create a serene environment for relaxation, balance, and healing. Join us to unwind, rejuvenate, and discover inner peace at Trace Zen.
Private classes event sessions available please send email to [email protected]

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 Trace Zen Yoga & Phoenix Sound Sanctuary
 Trace Zen Yoga & Phoenix Sound Sanctuary
 Trace Zen Yoga & Phoenix Sound Sanctuary
 Trace Zen Yoga & Phoenix Sound Sanctuary

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Reviews

Avery Bennett

β˜… 5

Truly a great experience! Professional and reliable service.

Source: Google

Demetrius

β˜… 5

Divine.

Source: Google

Gina Brown

β˜… 5

I can’t recommend Tracezen’s Friday night restorative yoga class enough. After a long and hectic week, this class was exactly what I needed to unwind and reset. Tracey has such a calming presence and her clear guidance made it easy to settle into each pose, allowing me to truly let go of the week’s stress. The use of props and gentle stretches felt like a warm hug for my body and soul.

The ambiance was perfectβ€”dim lighting, soothing music, and a peaceful energy that made me feel safe and supported. By the end of the class, I felt deeply relaxed and refreshed, ready to enjoy my weekend with a clear mind and lighter spirit.

If you’re looking for a way to release tension and nurture yourself, this class is a must-try!”

Source: Google

Tracy R

β˜… 5

Beautiful environment, and Gina is the best massage therapist that utilizes many tools to help my body and mind relax and heal. Check her out and look forward to attending a singing bowl meditation asap.

Source: Google

Cal

β˜… 5

Everything in and surrounding Trace Zen Yoga from the classes and what you get out of them to the teachers to the community is phenomenal! You won't regret seeing for yourself :]

Source: Google

Ashley Wu

β˜… 5

Amazing place! I attended the moon sound bath. She has a very calming and amazing voice. Absolutely recommend.

Source: Google

Sean Karnes

β˜… 5

I am so grateful that I found this studio and positive, uplifting community. From the first Kundalini class I took, I was hooked. This studio radiates with energy and the community of people uplift one another with their energy during the practice. Tracy and Greg have built an amazing community in their studio and Meraki kava bar. Everyone that I have encountered has been an amazing human and I always look forward to the next class I get to attend! Couldn’t recommend a place more than here, it is truly life changing and I am forever grateful that I found this place!

Source: Google

Katie Rawlings

β˜… 5

Great studio, very welcoming. I went for the first time today and happened upon a Kundalini Yoga class. What a cool experience! I have never taken Kundalini Yoga before, and was happy to partake in something new. 10/10 recommend! Owner has a Kava bar next door too-- what a treat!

Source: Google

Jorge L

β˜… 5

My happy place and i like it

Source: Google

Amanda N. Cardenas

β˜… 5

Trace Zen yoga is the first place that I have found that makes me feel fully embraced as a new person in the Yoga-verse. Tracy and all her instructors are so encouraging and uplifting that I’ve never once felt β€œbad” for not knowing what a pose is called or being flexible enough to get something right the first try. The community here is so beautiful and they have a multitude of different classes that can be something for everyone, regardless of your shape and size; kundalini yoga, morning flow, sound healing, spiritual retreats, etc.

11/11 highly recommend checking this magnificent hidden gem out. Whether you know it or not, you belong everywhere you go (especially at Trace Zen) πŸ’•

Source: Google

Alanna Hopka

β˜… 5

Started attending sound bowl meditation and LOVE IT! They offer so many different things! Such a great space to work on yourself and vibing higher!!

Source: Google

Doedy Arthur

β˜… 5

Tracy did a Tibetan bowl bath on me .My first experience was fantastic very relaxing and quite interesting.Great new place for TYL Relax.

Source: Google

Ruby Alvarez

β˜… 5

Amazing studio, VERY clean. Have been doing Kundalini Yoga with Trace for about 8 weeks now.....literally life changing once we starting learning about ourself and our energies.
Had my first Reiki this weekend all i can say is WOW BEAUTIFUL experience ❀️

Source: Google

Jesus Rios

β˜… 5

i had my reiki session and i got to say I've experienced a great healing within the body mind and soul .i am thankful for this tyl relax.

Source: Google

monica carrico

β˜… 5

Source: Google

S. W.

β˜… 5

Amazing community of yogis! Unique class offerings with small class sizes. Excellent class setting for any level of meditation or yoga practitioner with friendly and knowledgeable staff! ❀️

Source: Google

Janet Neilson

β˜… 5

TYL was referred to me for yoga as a way to reintroduce physical activity into my life. As an unexpected bonus, TYL blends yoga with meditation, a practice of mine which I also had let lapse. Their classes have changed my life. The people: owner, instructors, classmates, create welcome & joy with their empathy, energy, knowledge, depth, diversity, & sisterhood. With comprehensive in-studio & online class selections, as well as reiki & other one-on-one sessions available, spiritual, physical growth & wellness are within reach of all open to receive.

Source: Google

Carolynne Eversole

β˜… 5

I love TYL RELAXATION CENTER!! Glow in the dark meditation nights are my favorite!

Source: Google

Kate Tegtmeyer

β˜… 5

Such a wonderful studio with amazing instructors! Each class is full of intention and care. I always leave feeling relaxed and recharged! Great for all levels!

Source: Google

Tammy Abbott-Thiel

β˜… 5

This was my first experience with Reiki. I will definitely be back for more sessions and to learn more about the other services provided.

From the moment I stepped into the front room I felt welcomed and relaxed. The initial time spent explaining what would happen during the session was greatly appreciated. Throughout the session I felt safe, comfortable and very relaxed. The end of session summary was also a great part of the service.

Do yourself a favor and give the TraceYourLife Relaxation Center a try! You won’t be disappointed!!

Source: Google

K Withers

β˜… 5

Great experience! Completely out of my comfort zone but I was able to relax and open up. Everything was explained very thoroughly. Highly recommend!

Source: Google

Wendy Heinz

β˜… 5

I had my first Reiki session with Tracy, and it was relaxing and healing. She helped me to feel comfortable, safe and welcome. I will be going back for another session! She said my body will let me know when.

Source: Google

Angelina Roose

β˜… 5

I wanted to do something new with my life, and i came across TYL. I was never someone who believed in energy and all that, but after a Reiki session and multiple yoga nidri sessions, I found that my perspective had changed. TYL allowed me to blossom emotionally, physically, and spiritually, and I am so very grateful that I found my way there. Do not miss out on this wonderful haven!

Source: Google

Christina Keedy

β˜… 5

Trace is such an amazing and beautiful soul. I attended her candlelight yoga tonight and it was so amazing. She is so very welcoming and just all over amazing. Thank you Trace for sharing and guiding us tonight.

Source: Google

Danielle Evans

β˜… 5

Such a relaxing experience! I attended the candlelight class and Tracy was great. The atmosphere is really welcoming and I felt very comfortable. Definitely going back!

Source: Google

Carolyn Brown

β˜… 5

Tracy is excellent and I love TYL! No matter where you are in your journey, Tracy will be there to support and guide you. The long and short term effects of reiki are incredible. Go find out for yourself!

Source: Google

Kaley Euson

β˜… 5

My 8 year old son and I attended the sound healing and meditation class here. It was such an incredible experience for both of us. We both left feeling relaxed and grounded. My son asked when we could come again.

Source: Google

Benjiman Saucedo

β˜… 5

Hello- I attend Sunday Guided Mediation with my mom. I’m only 10 years old but this helps me so much with temper. Tracy is nice, and welcoming. Thank you Tracy!

Source: Google

Shannon S

β˜… 5

My first ever Reiki session was so relaxing and healing. I had to idea of what to expect, but Tara explained everything and made me feel so comfortable. I never felt rushed. I will definitely return and highly recommend the Reiki services at TYLRelax.

Source: Google

Bre Castro

β˜… 5

Great experience, was my first time and one of my best friends wants to go with me next time!

Source: Google

Elizabeth Zumbro

β˜… 5

Source: Google

Kelsey Crist

β˜… 4

Great class - very healing and relaxing. My only complaint was that it was ~very hot inside the classroom.

Source: Google

Michelle S.

β˜… 5

Took part in a glowing experience at TYL Relaxation Center. Wonderful yoga session with sound meditation. The sound bowls and gong were healing. I feel fantastic! And they do the glow class once a month! I'll definitely do it again.

Source: Google

K Lashae

β˜… 5

Source: Google

nichol avina

β˜… 5

Yoga, Kids Yoga, Reiki, and sound healing all in one. Tracy is truly the best! She truly has a heart of gold and this place truly reflects this. The ambiance and detail she put into this place reflects much of who she is. This is definitely a must try!

Source: Google

Wanda Payne

β˜… 5

After a reiki session with Tracey I feel a lot better spiritually & emotionally. Whatever is irritating my soul at the time is released, & my mind is set free! The immediate days that follow the energy is still flowing & I can write/journal better & I feel more grounded & aware. I highly recommended this to anyone who is stressed, or experiencing anxiety, or just feels off. It works & Tracey will helps you feel better!

Source: Google

GABRIELLE PRINCE

β˜… 5

Amazing experience ! Truly feel relaxed and was ready to take on the new week.I will be back and felt totally comfortable and at ease with Tracy's guided meditation. I am recommending her to everyone I know. 😁 Thank you!!!!

Source: Google

Mariah Marciago

β˜… 5

I’m glad to have found this place. The meditation puts me in such a good mental place. Great to just go and really understand how to put yourself into a calm state as the instructor, Tracy really is there step by step to help with that. I recommend checking this place out you wont be disappointed

Source: Google

Brad Keeling

β˜… 5

I LOVE this class! I have been suffering with low back pain (& lots more) for a long time but since starting this class just about 6 weeks ago I am already feeling better! Highly recommend!

Source: Google

Tina Landrum

β˜… 5

Guided meditation is a beautiful way to let go, reset and start your week off right. My experience has been beyond exceptional. If you are looking for a great group and a wonderful Guided Meditation this is the right place for you.

Source: Google

gourmetgoddess

β˜… 5

Finding my way to these meditations with Tracy was absolutely divine and heart warming. The environment and experience within the meditation is star bright and opened for all needs of healing. I feel so welcomed and loved within her presence which is vital to me for healing. To anyone with an opened mind and loving heart I would say give it a go and experience it for yourself :) xoxo

Source: Google

Rose Barrientos

β˜… 5

I have to say that Trace was amazing! The whole experience from when I walked in the door, the meditation, the gong and sound bowls was very healing, calm and fun. Her energy is contagious and the whole room felt it. The exchange of vibrations and energy between the group and Trace was definitely the reason why I’ll be coming back as much as I can. I have to add the the Space was very inviting, calm and relaxing. They did a great job with setting a calm atmosphere. Thank you again Trace! πŸ§˜β€β™€οΈπŸ’›βš‘οΈ

Source: Google

Bo Banks

β˜… 5

This was a life Changer for me truly Brought me balance in my life I feel it’s cause threw healing sessions brought Dimmed a dark cloud that was fallowing me. Now I’m more successful then ever! True Story! Bo Banks

Source: Google

Kay Kay

β˜… 5

Where do I begin! This place is just amazing, the instructor (Tracy) is super welcoming and does an extraodinary job. The group meditation is such a fantastic experience, and the reiki sessions are mind blowing. I highly recommend this place 1000 percent

Source: Google