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Fitness center Gym Physical fitness programAbout the Club
Welcome to Underdog Strength, where fitness is more than just a routine—it's a lifestyle change. Are you a busy professional in your late 30s or early 40s, struggling to balance your career and fitness goals? Whether you're looking to kickstart your fitness journey or enhance your current cardio routine with strength training, Underdog Strength is here to guide you every step of the way. Our focus is small group and personal training with online options as well (starting at $30). Small group anywhere between 2-10 people max with a monthly focus of bodybuilding conditioning style workouts that gets your muscles pumping.
Our focus is on strength and fat loss to BUILD a STRONGER, LEANER you. Build the BODY and STRENGTH you are proud of.
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Reviews
Ileana Salinas
★ 5
Fredo strikes a unique balance between guidance, encouragement, and accountability. He leads by example and inclusion and has built a strong community where support and motivation thrive. If you follow what he recommends you will get results.
Source: Google
Terri Baker
★ 5
Fredo has amazing wisdom on how to help you improve your fitness capabilities. Wherever you are at in your fitness journey, he knows how to help you improve and achieve your goals. He's awesome to work with and with him helping you out, you know you are going to get the results you want.
Source: Google
Alex Cano
★ 5
Fredo is hands down the best fitness trainer in the city. Every session feels purposeful and completely tailored to my goals, whether I am building strength, improving conditioning, or just trying to feel better overall. He pushes you in the right ways while always keeping form and safety in check, so you get real results without risking injury. If you are serious about leveling up your fitness, working with Fredo is the best decision you can make. 🫂
Source: Google
Alexis Zazueta
★ 5
Training with coach Fredo has been a great experience. He helps you reach your goal and has a positive attitude everyday.
Source: Google
Raquel Romero
★ 5
I’ve had a great experience with this online coaching program. Even though everything is virtual, the support feels incredibly personal. I’ve seen consistent strength gains and improved technique. Highly recommend this online coaching for anyone looking for expert guidance, real results, and affordable.
Source: Google
Alvaro Gonzalez
★ 5
Fredo is an amazing coach. He has so much patience and is always looking out for you. Whether that might be to push you harder or scale a workout down for you. He makes fitness approachable at all levels.
Source: Google
Mina Burnside
★ 5
Fredo is the best coach ever! He truly cares about your goals and progress and he's such a fun person to be around.
Great energy. 10/10 recommend
Source: Google
Fredo Lopez
★ 5
Source: Google