★ 5

Carol was awesome!! Her glute class was fire 🔥

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★ 5

Coach Carol is unmatched! I love her and her energy! Come check her out at S.A.Q 🖤

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★ 5

carol was dope. super sweet and corrected my form when needed which i LOVE. great class, sick gym, family friendly. 10/10

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★ 5

Coach Carol is Amazing! Atmosphere is very welcoming and great group of people to sweat and train with! Tuesday night glutes 🍑class on point! 🙌🏽

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★ 5

All the trainers here are amazing but especially Coach Jasmine!! Training with her has gotten me results I’ve never experienced in my life. She makes me work hard and feel confident! Jasmine has true knowledge of the body and I feel safe lifting heavy weights with her. The space is motivating and devoid of people who aren’t at the gym to get stronger.
Contact her for group classes and personal training!
Instagram- jgeurts_fitness

Source: Google

★ 5

So much energy and great class definitely enjoyed myself in the workout

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★ 5

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★ 5

I had my first glute workout with Coach Carol today and let me tell you this isn’t your cutesy booty workout this is a WORKOUT! She was engaging, fun, informative, I felt comfortable the whole time. Can’t wait for the next one!

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★ 5

This class was really great! Coach Carol was so kind & patient. Definitely coming back!!

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★ 5

Coach Carol lead such a fun and energetic dance fitness class!! Her sound track and steps had me feeling like a gym baddie the whole way through. I left her class smiling and sweatinggg. I’ll definitely be back for more!

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★ 5

SAQ hosted an amazing Fit brunch club event today! Great workout, delicious food! Will be back again!

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★ 5

Brunch fit is amazing! My first workout postpartum and I’ll be back for more. The coaches are super knowledgeable and walk you through all the workouts. The group workout is motivating. Plus the food was amazing 🤩 the blended protein coffee is a win! 😉

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★ 5

Privately Black Owned gym, exceptional staff and all for the people. This is your one stop shop type of self care center. Coaches of various back grounds, so if you're looking for something specific in fitness journey, they have to the folks that can get you there. SAQ keeps things exciting with community events and special occasions. If you're ever dt phx, swing by 620 w adams st and come meet the team!

Source: Google

★ 5

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★ 5

I've been coming to this gym over 6 months. The vibes are amazing and the workout is even better. Today I went to the Fit Brunch and had a great time working out for some great food from azdopechef(insta). Over all great gym with awesome fit events!!!!!!

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★ 5

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★ 5

Great gym.. Brandon and the rest of the trainers are really good and dope at what they do…

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★ 5

Went to the Fit Bruch Club and it was so fun! One of my girlfriends, Corey, invited me and I'm so happy she did. Workout was challenging and the vibe was on 10. Food was so yummy! Everyone was so inviting. I'll definitely be looking to come back.

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★ 5

Oh my gosh! So worth it !
Love Ms. Carol and Brandon!
Yal are AMAZING
Energetic!! Exciting!! Stay Encouraged!

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★ 5

I had an amazing experience at their pop up Fit Brunch Club and workout. The workout was intense and the brunch by Chef Ron was amazing!

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★ 5

Love SAQ the group exercise classes are excellent and the vibes are unmatched.

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★ 5

Omg best workout ever ❤️ the staff is awesome... it was worth the commute from casa grand I will definitely be back ... thank u

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★ 5

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★ 5

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★ 5

Got my first taste of Coach Carol’s dance fitness class tonight and boy!!! Talk about sweat, tone, dance and FUN! It was a perfect combo of getting the right amount of push and swag and sass! Can’t wait for my next class!😃

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★ 5

Coach Carol is amazing! The workouts are challenging enough so you feel a burn, but not so hard that a beginner can’t do it. She gives you tips on how to correct your form without judgement. You definitely will work hard but it’s a lot of fun and it’s very intimate. If you don’t want to workout in front of others, you can do one on one. Overall, it’s a great place to workout and great experience!

Source: Google

★ 5

I took coach Carol class and the lower body workout. It was such a great time. It was fun, it didn’t drag. It’s intimate enough where Carol took her time to help with the form and alternatives for the workout. Definitely will take again!!

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★ 5

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★ 5

Coach Carol was amazing for the glute camp!! Very informative and patient !

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★ 5

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★ 5

Coach Carol sweat & sculpt class was awesome! It was a workout without me even realizing, definitely come check it out!!

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★ 5

Such a fun class, motivating and engaging and able to work through all modifications I needed. Coach carol was a great time, thank you!!

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★ 5

Brandon is highly motivating and hilarious. It’s a good time. If you’re not there, you’re missing out.

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★ 5

Beautiful Workout

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★ 5

5 stars
I did the GLUTE CAMP with Carol and it was the most fun and motivating workout I’ve done in a long time! Carol brings such great energy, and the class was the perfect mix of challenging and enjoyable. My glutes were definitely feeling it in the best way! Highly recommend if you’re looking to tone, sweat, and actually have a good time doing it.

Source: Google

★ 5

Amazing Gym!! Great Trainers This Is My New Home

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★ 5

This is a Gem in the middle of downtown phoenix, which is ideal to get to from various parts of the valley. This is more than a gym but a community. You can get one on one training, small group, and larger groups. Community events galore… all of the trainers/coaches here are so nice and welcoming and can help you with your fitness needs! In addition, you can get meal prep, supplements, see a barber, an esthetician! Check them out you won’t regret it!

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★ 5

This is the gym to be if you looking for great trainers and a great workout!!

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★ 5

It was amazing! Really pushes you to the next level. I will be back!

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★ 5

The energy here is so contagious. Definitely feels community oriented! They’ll definitely whip you into shape

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★ 5

Fantastic workout. Great group of trainers. I’d absolutely come back. The dedication to fitness is everything. Best vibe!

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★ 5

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★ 5

I love the inclusivity, the trainers really push you and keep you going. Very positive and uplifting

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★ 5

Yesssssss Coach Carol!! You did THAT with glute camp and I will be back to continue building this gym BBL and my hips 🍑🏋🏾‍♀️

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★ 5

Awesome work out! I love her already I'll definitely be back!

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★ 5

I'm attending her glute workout with Carol and WOW. It's no joke. Really great workout in a welcoming environment with great people who provided assistance when needed. Definitely recommend coming here.

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★ 5

First time here and it KICKED OUR ASS, in the best way. I am not fit by any means so coming into this was intimidating, but Carol made my friend and I super comfortable and worked with us on things we weren’t as familiar with. I can’t wait for our next sesh!

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★ 5

Miss carol is incredible she is getting ya boi’s legs right I highly recommend her for anything especially coming off past injuries! 20 ⭐️

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★ 5

Great glute camp!! Workout was amazing and all the ladies had great energy and supported each other 💪🏾

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★ 5

Loved the class so motivational and inspiring!

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★ 5

Great workout!!! Thanks for the class Coach Carol!

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★ 5

Great workout! Love Carol 🫶🏽

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★ 5

Such a welcoming gym, love the atmosphere and supportive trainers. If you’ve been looking for a great gym I would definitely recommend University of SAQ.

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★ 5

Such a great workout. The trainers are professional and it’s such a positive space. I will most definitely be back!

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★ 5

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★ 5

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★ 5

Man a time was had I’m weak and strong at the same damn time! I’ll be back

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★ 5

Loved the workout will definitely be coming back!

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★ 5

Great atmosphere

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★ 5

Great trainers and an even better workout!

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★ 5

I absolutely love this Black-owned gym! The energy is amazing, and I’m beyond excited for the future events and services they have planned. Definitely a place to check out and support!

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★ 5

Taking another class of Xtreme Hip Hop with Olivia at SAQ Gym! She never disappoints! Class for all skill levels and body types🔥🔥🔥

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★ 5

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★ 5

This is a great gym. I’m very happy that I decided to start my fitness journey at this gym. The staff members are very supportive.L The group classes are advanced, and the instructors are absolutely amazing and uplifting. They also have a 9 o’clock kids class that I love to take my kids to. This is a great gym.

Source: Google

★ 5

This place is amazing! The vibes, the people and community. Everyone is there to uplift and there no wrong you can do. If you are looking for a place to be this is it. My favorite classes are on Monday with Coach BG Full Body , Wednesday Plyometrics now taught by Coach Juan , Mickey classes any of them will get you together especially Saturday Booty Camp Class. And last but not least Friday Night Light at 6pm. Either way all the classes are amazing!

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★ 5

Very welcoming 🫶🏾

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★ 5

Love this gym!! Great group fitness classes. Everyone is so nice

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★ 5

Liz is amazing!! Come to the xtreme step class!!

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★ 5

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★ 5

I am new to the area and was seeking out a good gym with lively energy, and something that will kick my butt into gear. Great energy, friendly people, and a good workout. The coach, owner, and staff all make it a great workout experience.

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★ 5

Amazing gym, great trainers! I love the vibes and energy. It's very welcoming. I love it here.

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★ 5

Man, what a great workout! My first time here was an upper body session, which I usually don't like, but Brandon and his team really delivered an amazing circuit workout. Carol, thank you for pushing me through it—we did it! I'll definitely be back when I'm in town again. I'm glad I found a place where I can hang out and enjoy all the wellness amenities. Thanks, Brandon and Team, for the warm welcome. I'll be back!

Source: Google

★ 5

I really enjoy working out here! Coach BG, Coach Micky and Coach Juan are all really incredible. They spend time to devote personal attention for each person during the group classes to ensure proper form and proper weight for improvement. I feel it’s a really nice community here. The classes I would say is suitable for all skill levels. It won’t be easy but being consistent here does generate amazing results. It’s been about two months for me, going on average 4 times a week, along with a healthier diet I’ve lost 10 lbs and I can visibly see changes in my physique.

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★ 5

I could go on and on about this place. For one, it is truly a judgement-free space, the workouts are great and they offer self care services as well. Everyone is so nice!!!

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★ 5

Kelo is a great trainer, super knowledgeable and pushes you to be a better version of yourself. He’s 100% worth it!

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★ 5

An amazing gym that is filled with colorful personalities. Well worth the price and you’ll have fun while working out. The trainers are very approachable and offer tons of knowledge

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★ 5

Super clean Gym and the staff is very friendly. In addition I also enjoy my workouts with Kelo, he very much so pushes me when I do not want to be pushed and I have seen real results since training with him.

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★ 5

Great people and place to work out! ❤️

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★ 5

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★ 5

I am working with one of the trainers Juante and he’s amazing and soo encouraging. The gym is esthetically pleasing and a great vibe in general! I would recommend SAQ to anyone looking for a gym

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★ 5

I recently trained at SAQ, and I must say, it has exceeded all my expectations. From the moment I walked through the doors, I knew I had found the perfect gym.

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★ 5

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★ 5

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★ 5

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★ 5

Booty work with Coach Micki is 10/10! Coach Micki’s energy is amazing and she will definitely put you to work!! Highly recommend.

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★ 5

Great place to workout and also great community of people to workout with. It’s like workout with your family

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★ 5

Awesome Gym. Really love the people here and the owner. This place is a definite must if you want to work out and get a good sweat on. They really care about you and their customers.

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★ 5

SAQ has an unmatched energy!
I get my nails done with Helga & she kills it every single time 😍💅🏼

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★ 5

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★ 5

As a personal trainer going independent I am so grateful to have found SAQ. It’s an amazing facility filled with a one of a kind team. I feel blessed to be a part of it.

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★ 5

If you want to get back to feeling the way you did back in your youthful days, come visit the University of SAQ. Friday night lights is where it's at! I've been working out with coach BG and the team from the get go and I'm in the best shape of my life. If you're looking for family oriented environment, judgment free zone and coaches that know what they're talking about to get you on the right path to becoming your best self, University of S.A.Q is the place you want to be at!

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★ 5

Perfect place to get a good workout and great content. I would strongly recommend SAQ if you lack confidence in the gym or you like to be in and out . 💪🏾💪🏾

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★ 5

One of the coolest gyms I’ve been too and the energy all the staff has is so uplifting!

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★ 5

As a dedicated gym-goer, I've had the pleasure of experiencing various fitness centers, but University of SAQ truly stands out. From the moment I stepped through the doors, I was greeted with a warm energy by the staff, creating a familial atmosphere that immediately sets this gym apart.

The facilities at University of SAQ are top-notch, boasting state-of-the-art equipment meticulously maintained for optimal performance. Whether you're into cardio, strength training, or functional workouts, they have everything you need to achieve your fitness goals. Plus, the gym is always impeccably clean, a testament to their dedication to hygiene and member satisfaction.

What truly sets University of SAQ apart, however, is the personalized attention and support provided by their knowledgeable trainers. Unlike larger chain gyms where you can feel lost in the crowd, here, every member is treated as an individual with unique needs and aspirations. The trainers take the time to understand your goals and tailor workout plans to help you reach them efficiently and safely.

Additionally, the variety of classes offered at SAQ is impressive, catering to all fitness levels and preferences. From high-energy group workouts to calming yoga sessions, there's something for everyone to enjoy and benefit from. The sense of community fostered within these classes is invaluable, making every visit to the gym a rewarding and uplifting experience.

SAQ is more than just a gym – it's a supportive community dedicated to helping individuals lead healthier, happier lives. Whether you're a seasoned fitness enthusiast or just starting your journey, I wholeheartedly recommend University of SAQ as the premier destination for achieving your aspirations.

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★ 5

University of SAQ is an incredible facility offering versatile movement classes, and creates a community of like minded individuals to elevate alongside with. Shout out to all the self care specialists as well! You can get all your holistic needs under one roof!

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★ 5

The trainers at SAQ are knowledgeable, patient, and kind. The classes are tough but can be modified to your needs. You will have an amazing support group in both the trainers and the people you work out with. If you trust SAQ’s process and give yourself grace, you will get the results you want!

Source: Google

★ 5

Amazing facility, top notch equipment and great environment. Good service with friendly staff ! from beginners to professional athletes to train at!! LOVE THIS PLACE 🔥👏🏽💪🏽 They also have 2 Massage therapists, Nail tech ,a hair braider , and a barber it’s like a little spa ♥️ so convenient!!

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★ 5

Great facility with so much to offer! The trainers are amazing & know what they’re doing. Caring about the work you put in, your form & your pace, they’ll give you the push you need when starting your fitness journey.

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★ 5

Environment is beautiful and clean. Personnel is respectful and welcoming. It’s a one stop shop for any self care needs.

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★ 5

Love this place. I’ve trained with Coach B for several years now. The flexibility he provides is a wide range, not only for fitness levels but scheduling alike. The facility encourages wellness all around and provides services from a nail specialist, two massage therapists who specialize in their craft, a holistic facial gal who left my skin glowing, and so much more. I’ve worked with Coach Juan for beginners boxing, the patience and technique is outstanding. I’ve been lucky to be stretched and educated by Trainer Ronnie to minimize sciatica pain.
Nail tech: Helga
Holistic Facials: Giselle
Weight lifting: Coach Brandon (Owner/Trainer)
Boxing Guru: Coach Juan
Weight lifting/Stretching: Trainer Ronnie
Massage Therapist: Nilah & Takiyah
& many more.
It’s a fantastic community in a private gym what more do you need? 💪🏽

Source: Google

★ 5

Since I’ve been training at University of SAQ I’ve gained strength, endurance and a sisterhood of amazing women who support each other in and out of the gym. It’s the only place I can have an intense workout, recovery massage, facial, hair braided and nails done at one location! The trainers are the best at what they do and guarantee results, you just have to show up for yourself and do the work!!

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★ 5

University of SAQ has been nothing short of a true transformation for me in my life. I began attending classes in January 2024 and have already lost 21 lbs and in my best shape. The coaches and trainers will encourage and support you along your fitness journey. In addition, I am also one of the Massage Therapist here at SAQ providing healing therapeutic services to our community. We are a one stop shop to refresh and renew your body. You will feel like you are part of a family atmosphere in a safe non judgmental space among like minded people. I am grateful to be a part of the SAQ family and welcome everyone to come and experience the fun loving atmosphere . Be a part of the movement…Peace & Blessings

Source: Google

★ 5

SAQ is a great facility to start your fitness journey and accomplish goals. With a group that motivates and encourages you to push yourself! All the staff here is extremely friendly and supportive! I’ve been with the team for 4 years and have grown not only physically but have become mentally stronger and knowledgeable. If you’re looking for a more private family friendly gym this is the place for you. The facility is not only a gym but also provides other self care services, for full body care!

Source: Google

★ 5

super dope place. love the energy in this gym and the people are cool and knowledgeable!

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★ 5

SAQ has the best Sports Recovery and Self Care Specialists in the valley!! Book a sports massage and come in for a class ASAP!!

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★ 5

University of SAQ has become my happy place. As an introvert, it can be hard to feel comfortable in new spaces with new people. The coaching staff and other gym attendees have been amazing. They’ve welcomed me in, made me feel safe and comfortable, and have inspired me to get my health in order. Add in the wide array of wellness, entertainment, and beauty services, and you have one of the best wellness spots in Phoenix. I’m so grateful to have found this place!

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★ 5

University of S.A.Q. is your one stop shop for all your needs!

The group sessions led by Coach Brandon, and Coach Tyann are full of energy. They take the time to demonstrate the movement and offer help if modifications are needed. 🏋🏽‍♀️

I also got a massage with Tee and felt so relaxed and refreshed. ☺️ She talked me through how to breathe so I could release my stress. 💆🏽‍♀️

Boxing is something new I’m trying, but I can’t wait to see my progress with Coach Juan as I embark on this journey. 🥊

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★ 5

I love it here; we're not just a group, but more like a family that wants to see you thrive.

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★ 5

BEST PLACE IN PHOENIX

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★ 5

Love it here! Location is easy to find & parking is a breeze. Cyp & Alex are two great trainers & I highly recommend them to anyone looking to build both strength & confidence with an effective work out!

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★ 5

Amazing 10/10 will go again!!

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★ 5

Excellent facilities. Clean.
Friendly, very knowledgable staff.
The group fitness classes are challenging & fun.Love the Sunday Yoga.
Received an amazing massage from Takiyah.
10/10 highly recommended

Source: Google

★ 5

Super dope private gym downtown. The energy is amazing. everyone is so supportive and mindful. I’ve been coming since they opened in December and it feels like a family. And the trainers are awesome. I love all the group workouts. Especially Saturdays they’re super intense.

Source: Google