10 Fitness Cantrell

Little Rock, 6823 Cantrell Rd, Little Rock, AR 72207 | ★ 4.6 (802 Review)

📞 +1 501-414-8418

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About the Club

Be Yourself.
Our number one priority is to help you feel comfortable, relaxed and appreciated in our facility, regardless of the physical condition you are in when you join. Everybody is unique. Everyone can improve their level of fitness. The important thing is to get started.

Stay Healthy.
Exercise will help you feel good, sleep well, look better and live longer. You’ll have increased stamina, a stronger immune system, and a more positive outlook on life. There’s nothing you can do that will have as dramatic an effect on your life as beginning an exercise regimen.

Live Well.
Because life isn’t just about being fit. Being fit is about having a better, healthier, more active life.

Photos

 10 Fitness Cantrell
 10 Fitness Cantrell
 10 Fitness Cantrell
 10 Fitness Cantrell
 10 Fitness Cantrell

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Reviews

Donterio Beasley

★ 2

Source: Google

Cyd Ward

★ 5

Orange Theory Midtown is one of the most inspirational places I’ve ever worked out at. All of the instructors are knowledgeable and know how to push you to your limits. I really believe the workout will benefit anyone no matter their age or fitness level.

Source: Google

John Hillis

★ 3

Very busy , a lot of tripods with influencers ! But Greta equipment and spacious!

Source: Google

Dean Kelsey

★ 4

Source: Google

Yonnathan Varela

★ 3

Beautiful new facility, but poorly kept.
Bathrooms are absolutely TRASHED over the weekends, and cleaning supplies are typically empty by the end of the week.
The advanced strength training area has only one cleaning station when it really needs at least two.
The gym needs more cable attachments, often I have to wait on a particular attachment because it’s the only one the gym has.
Members need to be confronted if they don’t clear their machines of the weight they’ve been using or return dumbbells to their respective spots, I’ve found plates and dumbbells lying in random spots of the gym and the dumbbells are out of order.

Source: Google

Amanda Edwards

★ 3

I am enjoying the new facility however, the cleanliness on the weekends has not been great. The spray bottles are always empty on Saturday & Sunday so machines are not getting wiped down after use. The bathrooms are disgusting on the weekends, often with urine all over the toilet seats and floor. I've even seen poop on the seats. Cleaning staff needs to be present on the weekends, especially coming into the winter with cold/flu season on the rise.

Source: Google

Whitney Clark-Farmer

★ 5

The facility on Cantrell parking lot is very dark and do not have a women's room like they did on Rodney Parham.

Thank you for adding lights in the parking lot!

Source: Google

Clyde Snow (IronHawk)

★ 1

Update: Saying “what up dude” is not a greeting, then ignoring me afterwards! What’s wrong with these people in customer service positions! Wow! No one greeted me, but when I left they said have a good day. They were doing a great job of cleaning! Their water bottle dispenser, had cold water in it! One of the employees put a weight clip on for. The premium weight room is large! This location has better employees than the Conway location! And it’s cleaner! Conway location, the people just don’t care! They need an overhaul and new management there, including proper training of the employees!

Source: Google

Eric

★ 5

Source: Google

Madison Conrad

★ 1

I’ve been a consistent member here, but I’ve had ongoing issues with one trainer — Raf — who consistently acts entitled to multiple machines and shows zero regard for other members.

This morning was the final straw. Raf had a client on the leg extension machine for about 15 minutes, then decided to take over the leg curl machine at the same time, setting up his tripod and claiming both pieces of equipment. When I asked politely if he was using it, he told me, “Yeah, you can’t use it. You need to respect that I’m training here.”

That’s not training — that’s arrogance and a lack of professionalism. No member should be told to “respect” a trainer’s misuse of equipment. This kind of behavior makes the gym feel unwelcoming, especially when trainers are supposed to set the example.

I spoke to the assistant manager, who admitted this was not standard practice and said he’d handle it — but it’s not the first time this has happened with this same trainer. If management doesn’t step up and enforce basic gym etiquette, this place is going to lose good members.

Source: Google

Ashley Duncan

★ 1

No lights in the parking lot which seems very dangerous. Won’t be visiting this location again as I primarily workout at night.

Source: Google

Daniel Park

★ 5

It was good.

Source: Google

Jamal Elkott

★ 5

V . good service

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Cynthia “Cindybell”

★ 1

Nobody answers the phone at 3pm, staff isn't friendly, not impressed

Source: Google

Emilio Murillo

★ 4

The new location is nice and spacious. I hope it stays clean forever. One complaint I do have is the cinema. The projector displays black lines on the screen and it also turns off and comes back up. Makes the movie less enjoyable. Plz fix it.

Source: Google

Faiyazul khan

★ 5

Clean and lot of space

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Terry Basco

★ 5

Going 1st time tomorrow

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Alea Carnicle

★ 5

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T

★ 3

Opening soon

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Ricky Allen

★ 5

The staff is always very friendly and professional and the gym is always clean

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Tim Kersey

★ 4

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Sam Hall

★ 4

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adam Fonville

★ 5

Amazing facility and workout equipment. Love that it’s open 24 hours too!

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Teresa Smith

★ 5

Great place to work out!

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Julio Lemus

★ 4

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Judy Robinson

★ 5

The new manager is great! He tries to keep the gym clean and listens to the clients. The Women's Workout is finally kept comfortable. The Yoga and Zumba classes are great!

Source: Google

Laura Koon

★ 5

My husband and I love 10 fitness! It's the most comfortable I've ever felt in a gym. All of the staff/trainers are super nice and personable and act like they care and are passionate about their work and clients. We love Aaron, he is an amazing trainer and we'd keep coming to 10 fitness for him alone.

Source: Google

Isabella Nita Dazhan

★ 5

10 Fitness would be PERFECT if you provided the following:
1. Massage Therapist
2. A Spa in Women’s Restroom
3. Swimming Pool for classes

Source: Google

Deanna Ellis

★ 1

I became a member months ago, utilized personal trainer one time and discussed with him via text that I no longer needed the service he went back and forth with me never canceled the training sessions so monies were being withdrawn $45, spoke with GM of Rodney Parham location he informed me to walk in any day person at desk could help me, I arrived today to complete cancellation request for a service I am being charged for and not using was told I needed to speak with the trainer of which I opposed as my last interaction with him via text was not good as he didn’t like that I didn’t want a personal trainer anymore and pretty much said I would fail without it, stood at desk several minutes with general manager and another employee both telling me I could not sign the cancellation form until I spoke with previous trainer, this is unacceptable to force someone to speak with someone to sign a cancellation form, the trainer is aware of what he said via text message always until I blocked him and he told me I waisted his time super irritated and will reach out to cooperate office for sure

Source: Google

Anthony Colquitt

★ 5

Amazing gym and fitness club! I don’t go to this location during the week due to traffic and overcrowding but I go every weekend. It’s very clean and aesthetically pleasing. Lots of machines and free weights but no instructors should you want aerobics type classes. I like the addition of the tanning beds but they’re only for premium members. It did surprise me that there is no pool or whirlpool but they have massage chairs that mostly work. All in all it’s the best gym in Little Rock for the price and amenities

Source: Google

Jesse Webb

★ 5

I’ve been going to 10 Fitness for about a year and it is absolutely the best gym I’ve ever been to. I use multiple locations and the cleanliness is always on point and the workers are available and knowledgeable. Fantastic selections of machines and free weights! Excellent all around!

Source: Google

Suzanne Ramsel

★ 5

Aaron, Zee, Norman and the amazing, friendly staff go above and beyond to make us feel we are in the right place. Thank you 10 Fitness

Source: Google

Suzanne Ramsel

★ 5

We work out everyday 30 minutes in am and 30 pm
We love the staff and the friends we have made when we work out. It’s like family.

Source: Google

Thia Brewer

★ 5

Source: Google

Joy Opiri

★ 3

It’s a mess…. Avoid at peak hours. 6AM - 9AM, 5-10PM. It’s honestly a circus especially 5-10PM. Weights are out of place, most machines are taken up, no benches, etc. The premium room is usually packed also. It’s not as clean as I expected also. Would only recommend if you want to do cardio or if you’d like to workout around 2-4PM or 12AM-4AM.

Source: Google

jackson hubert alt

★ 1

Source: Google

Deloris Brown

★ 1

I’ve been a member at 10 Fitness Rodney Parham for a while, but I’m honestly at my breaking point. Every single day, there is one particular member who smells so bad it makes working out unbearable. The odor is nauseating to the point that it feels completely unsanitary and like a serious health hazard.

What’s worse is that multiple people (myself included) have complained to management many times, and nothing has been done about it. It’s extremely frustrating to pay for a gym membership and be forced to either cut your workout short or avoid certain areas just to escape the smell. This is not a one-off issue it’s a daily problem, and it’s clear management is just ignoring it.

The gym environment should be clean, comfortable, and respectful for all members. At this point, it feels like management doesn’t care. If this continues, I’ll be taking my membership and my money elsewhere.

Source: Google

Le Spoon

★ 5

Great place 👌 👍 👏

Source: Google

Glen Polite

★ 5

Plethora of equipment to choose from, friendly knowledgeable staff

Source: Google

Janet

★ 4

10 Fitness is the place to be!

Source: Google

Minhaj Data Expert

★ 5

I had my very first visit to 10 Fitness yesterday, and I have to say, it was an outstanding experience from start to finish, all thanks to Coach Norman.

From the moment I walked in, Coach Norman made me feel welcome, confident, and ready to get started. He didn’t just go through the motions, he personally guided me step by step, explained everything clearly, and ensured I felt comfortable and motivated the entire time. His energy is contagious, his knowledge is impressive, and his passion for helping others truly stands out.

In a world where good guidance is rare, Coach Norman proves that great coaching still exists. He’s a true asset to the Planet 10 Fitness team, and I honestly believe he deserves to be recognized for the incredible work he’s doing.

If you're new, nervous, or just looking for someone to get you on track the right way, ask for Coach Norman. You won’t regret it!

Source: Google

Anthony Stokes

★ 5

Source: Google

kindra deshazer

★ 1

I was supposed to do a trial membership with friends . However, I started a new job and didn’t get to attend. Long story short, I forgot to cancel the trial membership and they have billed me for months, even taking annual fee, as well as, bi -weekly fees. I didn’t even realize this until my debit card had to be canceled and they sent me a email requesting payment update. I called and stated that I was only meaning to do a trial membership and unfortunately, I didn’t get to visit or attend the gym. I made them aware that I have never even stepped foot on the premises. I asked them could they cancel the membership. I was told no. That there is now late fees and an additional 89 dollars that would have to be paid. I told them since I have never been to the facility why can’t the annual fee and bi weekly fees suffice for payment. The call didn’t end on a good note. I will try and contact the attorney generals office and Better business bureau to see what they can assist me with. If I ask you to cancel the membership it should cancelled period. I was told they would keep billing me and thats their policy.

Hi,

Thank you for taking the time to respond and outline your policies. I do understand the terms you've described, but I still feel deeply disappointed by how my situation has been handled.

While I understand the importance of contracts and consistency, I believe that a little more compassion and flexibility—especially when someone has a genuine concern—could go a long way in building long-term trust and loyalty. Policies are important, but people are what make or break a business.

I’ve decided I won’t be making any additional payments. I truly believe I’ve already paid more than what’s reasonable given my experience.

If 10 Fitness were to show more understanding in situations like mine, I think you’d not only retain more members, but also attract new ones through a reputation for fairness and empathy.

Source: Google

Terry Basco

★ 5

I am 69 years old and still lifting weights 5 days a week! My workout now is to maintain my muscle tone and strength and no injuries! I really look forward to getting in and enjoy doing jaw or talking as most people would call it! (Jaw is a muscle) with the staff and other members! Everyone there is friendly and always willing to help anyone who needs it!!

Source: Google

Cory Brannan

★ 1

I'd say 40% of the machines and cardio equipment are broke missing pieces and don't work. What's the point in paying extra fees if you don't fix your equipment?? Do better man ridiculous.

Source: Google

Russell Wallace

★ 5

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Ameerah Salaam

★ 5

Source: Google

Waymon Calloway

★ 5

I give 10fitness a 10 plus love the equipment and staff is friendly and quick to address any issues u may have

Source: Google

Beth

★ 5

This gym is awesome. Very welcoming environment, staff and members are friendly and non judgmental. If you want to start a fitness journey, 10 Fitness is the place to be! Lots of room, ton of equipment, there’s something for everyone!

Love this gym! The Cardio Theatre is so cool and it really doesn’t feel like you are exercising while you are watching your favorite movie. Everyone on the staff is so nice, the Zumba classes are so much fun and the yoga class is awesome. Lots of choices for such a reasonable price. Do yourself a favor and join today!

Source: Google

Rock Perkins

★ 5

Great as always

Source: Google

Charlotte Plunkett

★ 5

I've been going to 10 Fittnes for 5 years! Or almost that! And I love it so much, it's my home, my family, my favorite therapy!

Source: Google

Marsha Hines

★ 5

Source: Google

Sanquil

★ 5

Source: Google

Leigh Downey

★ 5

I love the idea of a women’s only exercise area with separate machines to use. They are almost all I need to get my workout in.

Source: Google

Mikayla Bowles (Moxie Bowles)

★ 5

Chill atmosphere, a bit understaffed but everything is visible and clean.

Source: Google

Kay Barre

★ 5

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sabin mccuien

★ 5

My guy Jordan is a great help. They whole staff in the evening is great..

Source: Google

Leland Wilson

★ 5

Very clean, helpful

Source: Google

Laura Shirley

★ 5

Love my Zumba and Level 10 class scheduled daily.

Source: Google

James Cagle

★ 5

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Calvin Honorable

★ 5

I love this gym very people friendly

Source: Google

Tyler Strickland

★ 5

10 fitness has a very good atmosphere and the ppl there would be glad to help you with anything so if ur think about a gym to go to put 10 fitness in ur mind

Source: Google

Mzz. Punkin B

★ 5

Source: Google

Angel Bahena

★ 5

24/7 and pretty clean

Source: Google

Stephanie Edwards

★ 5

We enjoy working out at this location of 10 Fitness. Friendly and helpful staff!

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Melisha Medlock

★ 5

My favorite place...

Source: Google

Leon Chitman Sr

★ 5

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Will Thompson

★ 5

Lots of equipment and space. Very friendly staff. Remodeled in late 2022, replaced most of the machines, and replaced the floor mats. Replaced some of the downstairs machines in 2023. Always clean.

Source: Google

Terri Yarberry

★ 5

They offer several workout programs to choose from, which I like a variety as my growth rises in becoming leaner and healthier.

Source: Google

Dustin Mullens

★ 5

Fitness

Source: Google

Blackdoll Co

★ 5

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K. M.

★ 5

Source: Google

Smith Family

★ 1

This is the first time I have visited this gym. I normally go to the one in Bryant or Little Rock. The first thing I did was take a walk around to see what the layout was like. The bathroom facilities were filthy, trash lying on the floor, trash cans packed full, showers looked grimy and kind of gross to be honest which deterred me from using them all together. Also, the first thing being a master plumber I walked in to a stall to use a toilet and the toilet was extremely loose at the base. Like come on. I noticed a lot of the cardio equipment was either tore up running belts, unplugged, or out of order on some. The weight machines looked to be in great condition, although some of the plated weights looked worse for wear. They had a combination of old tore up weights and brand new weights just mixed and matched all over the place even in the premium access area. Some of the bench’s in the premium access area where you select the height by sliding wouldn’t stay in position and continued to slide even after being adjusted several times. The vending machine up front couldn’t scan my card and I ran up to the gas station for change, I used the change to try and buy something but it just ate the $4.25 I put in it and wouldn’t even let me get my money back. Overall I was disappointed in this location and don’t see myself going back.

Source: Google

railroad trash

★ 3

Source: Google

Islam Ibrahim

★ 3

I see potential in this gym, but unfortunately, it falls short in several areas. The stair climbing machines, there are only four, and all of them are in subpar condition - error codes, skipping, and rough operation are common issues. Regular maintenance could easily resolve most of these problems.

However, there were some bright spots. The deadlift station was well-designed, the bench press had a handy fail-safe feature, and there were plenty of treadmills to go around. The variety of equipment was also a plus.

That being said, I was surprised to find that access to free wight barbells required an extra membership fee. And, the squat racks could benefit from a solid platform underneath.

While this gym doesn't top my list of recommendations, it's an acceptable option for those looking for a decent workout experience. With some attention to maintenance and customer value, it could reach its full potential.

Source: Google

Michael

★ 5

Great staff and cleanliness

Source: Google

uamsstudent

★ 1

DO NOT JOIN THIS FACILITY!

Poorly maintained equipment. Treadmills inoperable and/or dirty. Water leaking from the roof directly into the workout area. Trash cans overflowing daily. Locker room is cramped and poorly ventilated. VERY unsophisticated clientele of lower socioeconomic status. Cancellation process must be done 2 weeks in advance.

DO NOT JOIN THIS FACILITY !

Source: Google

Marie Lynch

★ 5

Friendly, no matter your size. Coach Dequion Noel has helped me look at set 74 pounds, staff are encouraging and helpful!

Source: Google

Timothy Martin

★ 5

10Fitness rocks for working out. They have a friendly and professional staff, diverse equipment in a clean environment, and a multitude of training classes to become your best.

Source: Google

Brianna Lloyd

★ 1

Very rude and charge people cards after they have canceled their membership. And do not reply to my review.

Source: Google

Letrece W.

★ 1

Update:
Decline in quality. The theater room has 75% of the treadmills in none working order for more than a year. This is unacceptable.
My husband and I are visiting other gyms to move our membership.
Don't go here!
My experience has been great at 10 Fitness. I have been using this location since it opened. The equipment is great. I use the theater when action movies are playing. The staff is professional. And the added 24/7 access makes it excellent.

Source: Google

Jason Johnson

★ 5

rofessional staff, maintain cleanliness, and hygiene atmosphere, good accessibility to equipment

Source: Google

Mehrnaz Arnall

★ 5

It’s a fantastic place with friendly employees and extremely clean facility. It was so good that during Covid I did not stop my payments. Love 10!

Source: Google

Tina Becker

★ 5

Very clean. Enjoy the different classes they offer. Great staff and location.

Source: Google

Joseph Haro

★ 5

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Phil Crawford

★ 5

Lots equipment , friendly environment

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Dan Taylor

★ 5

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W R

★ 1

Annoying to cancel

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Asif Masood

★ 5

Easy access
Ample parking
Huge facility
Enough equipment that there is usually no wait on any machine

Source: Google

Sam Mahmood

★ 5

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Christian Owens

★ 5

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Jeff Wilson

★ 5

I have all the exercise equipment I need at 10 fitness, great staff to assist me in all areas in fitness.

Source: Google

Dan Harrison

★ 5

Aaron Charles changed my life with his classes. I joined in March of 2022 and have been doing his classes 3 times a week since. He has become a friend and somebody to talk to when I need advice on what to lift, how much cardio I need, and what to eat. I recommend people take his class and see the change.

Source: Google

Miles Beyer

★ 3

Water fountains are nasty. Crew lazy

Source: Google

Jenny

★ 5

Very well maintained, cleaned, and with very friendly and helpful staff!

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Leodis Duckworth

★ 5

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Derrick Freeman

★ 5

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Chloe Robinson

★ 5

Lots of equipment, good environment. Equipment gets fixed quickly and 99% of it works on any given day. There's a women's room and lots of weights and machines. Even on the busiest days/times, there aren't too many people that I can't get in my workout. It has everything I want in a gym except for a pool. It's a great value for the cost and is in a convenient location to me. I’ve been to a lot of gyms around here and this one remains my favorite.

Source: Google

Past Grand Matron Jacquelyn Block

★ 5

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Audrey Meshell

★ 5

so sweet over the phone! my connection was bad, so the call dropped. i didnt get her name, but i appreciate her very much! the club is always clean and welcoming.

Source: Google

Chris Medlin

★ 5

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Tarlease Penister

★ 5

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James Ellis

★ 5

Jarrod should be commended for his customer service .He is very friendly and always willing to help others. I like to leave comments when they are due . You should be proud to have on your team .
I have been a member since 2016 . Good customer service is uncommon in most places . James Ellis

Source: Google

Heidi Thompson

★ 5

I love the Rodney Parham location. There is plenty of space and machines. The staff is always extremely nice. Bathrooms are clean

Source: Google

Nathan Taylor (Deathleopard)

★ 5

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Paul Toth

★ 4

Some of the locations are better than others. I go to the location on Rodney Parnum. That one has all the equipment I need, is clean, and most importantly, is not playing filthy music.

Source: Google

Budianto Sudibjo

★ 5

Conveniently located and available 24/7

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tony lee

★ 5

Been with them for 6+ years. Awesome atmosphere 😎

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William Hogue

★ 5

This place is awesome! It’s clean, plenty of machines to use, and help if you need it.

Source: Google

Brandi Morris

★ 2

I wish there was a more conservative environment within the gym. The dress code is getting out of hand to the point of disgusting. I also had a horrible encounter with a guy deciding to use the women's bathroom. I don't judge anyone for being who they want to be because that's God's job but if you have to resort to going into the women's restroom maybe you should change your attire to where it's appropriate and comfortable for you to enter the men's bathroom because it was highly uncomfortable for me to see what I saw in the women's bathroom. I wish you guys would actually cater to the women instead of catering to those who want to be a woman. We have rights, wants and needs and as well.

Source: Google

Keith Wilson

★ 5

Always an Excellent experience to go to 10 Fitness. Great atmosphere, Great hours, and Great People!!

Source: Google

Sidney Salmans

★ 5

I still love the 10 Fitness. I know that there is still concern for germs since the Covid19, but I would like to see the stretching mats back out. Also, it is a little thing, but perhaps a bench or two at the walls to rest on, because I am a hot natured person. Which brings me to the temperature. I know that the energy company is mostly to blame, but I wish that they could lower the temp in them main room at least to 74 degrees; they are running it at 75 and 76 degrees. But the free weight room is running at 72 degrees - so, that is a room to cool off in. But, if they could install more of the large fans in the ceiling, that would probably help.
Yesterday, I was happy that they have turned up the big fan overhead. It helps me stay cool. I like that they have multiple brands of machines. The room is clean.

Source: Google

betty ford

★ 5

I love 10 Fitness. It has all of the necessary equipment for me to get a full body workout each time I’m there.

Source: Google

Joe 姫路 (Joe)

★ 5

turf track

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Ed Berryman

★ 5

I love being there it's always the best place to be my trainer Lauren is great with me she deserves more credit than she gets

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Rocio Richard

★ 5

I love the women's room and the friendly and helpful staff.

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aziz rajwani

★ 4

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STEVEN “SINCERE” STANTON

★ 5

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Brick Johnson

★ 5

I love this place

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Kristin Stewart

★ 5

Always clean and friendly, helpful staff. They assign a trainer to properly show you how to tone your target areas and what equipment to use. I highly recommend this location!

Source: Google

Susan Quarles

★ 4

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GrindingWithAPurposeLLC

★ 1

SCAM SCAM SCAM !!!! money hungry!!! I haven’t worked out at the gym at all I canceled membership over the phone 2 days after I signed up I never went to get a entrance pass or anything and after that first month I wasn’t getting charged bi weekly because I had cancelled… 5 months later out the blew I get charge $340 out of the blew and called to get a refund because I NEVER worked out at the gym. I was denied refund because they said I never cancelled my membership, I told them if I never cancelled why I wasn’t getting charge bi weekly then, they told me they was charging my card and it wasn’t going through but if they was charging my card and my card was locked or insufficient funds I will still get it on my statement as a declined transaction but they wasn’t charging it like they say…and I also told them check kiosk they can see I never been to gym or even went up there to get my onboarding pass … I was still denied refund…and I couldn’t get no one to handle this issue after they denied request I wouldn’t recommend this gym to anyone

Source: Google

natalia montoya

★ 4

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Sarahi Alhussainy

★ 3

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G

★ 1

The EXTREMELY loud weenie hut juniors soundtrack really kills my workouts :(
I bet the electric bill from having so many speakers so loud 24/7 is why they keep making the membership more and more expensive too

Source: Google

Eleanor Steele Lawler

★ 1

UPDATE: Definitely a scam. I reached out again after their reply to this review requested it, and they never responded.

Personal training is a scam. I had to cancel services due to an injury and they still charged me for 2 more sessions. After being assured that it was a mistake and I would get a refund, I got an email from management that I would not get a refund because the contract stipulates I would be charged if I didn’t cancel 2 weeks in advance for biweekly billing (which is absurd). I never signed a contract, my trainer signed my initials and never reviewed the terms, and the terms themselves are a scam.

Source: Google

Alberto J. Longoria

★ 5

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Mark White

★ 5

Clean and well kept with newer equipment. Men and, according to my wife women, locker rooms are well maintained.
Unlike other fitness facilities, 10 Fitness keeps women spaces private and safe. That’s important to me as a husband.
Staff is friendly and helpful.

Source: Google

Justin Works

★ 5

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Shelby Johnson

★ 5

Unbelievable hours, an expansive cross-fit room with everything you need, wide selection of machine and free weights, a bunch of tread mills, bikes and trainers. Very friendly and helpful staff. And they make a great pot of coffee to help you wake up for those extra early morning workouts.

Source: Google

Chris Burton

★ 5

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Ferndale Moixs

★ 2

Update (2024):
Fall of 2023 I cancelled my membership. The gym just couldn't seem to keep good trainers more than a few months. I understand people move on, etc. but starting over with a trainer every few months is really counterproductive. Also, the Level 10 class didn't recover from Robin leaving. The trainers were merely babysitting the class.

The new "entrance" system put in place to prevent non-members from coming in makes the place feel like a prison.

The atmosphere of the gym has definitely changed to very pro-body-builder. We middle aged, older and out-of-shape folks stand out like sore thumbs.

It was time for me to move on. Unfortunately, I've not found anything I can afford and so my workouts have pretty much ended.

Second update (2022):
The only female evening trainer was promoted to assistant manager, so she no longer trains after 3:00 pm. Female clients who can only come in the evening will have to be comfortable with a male trainer.

The 5:30 pm Level 10 class has been lead by a new, relatively inexperienced trainer, who gives 10 seconds between sets and 10-20 seconds between stations. He says words of encouragement the entire time, but rarely corrects poor form or incorrect technique.

Class size has fallen dramatically. 5:30 pm is only 4-5 people. 6:30 is 1-4 people. And I don't foresee it getting better unless they bring in better trainers who have a clue how to work with middle aged, out of shape, or injured people.

Yet, I have heard the gym is looking to hire another evening trainer, and so I am giving them another month or two. As discouraging as the changes are, 10 Fitness still remains the best deal around.... sadly, it has begun to feel like a "bargain."

Update (2021): still a great place for inexpensive workout, but some of the recent changes are disappointing. Level 10 class space has been moved to a smaller room, making social distancing difficult. Even when covid precautions are no longer needed, the new area feels like an after thought, with not enough room for a full class. Robin no longer works at the gym; replacement trainers leading the class are mixed quality. Some are excellent and lead a high paced yet encouraging class with professional demonstrations; others are less knowledgeable about the exercises and have demonstrated them incorrectly. I've lost confidence in a safe & effective workout, yet I keep coming, hoping the trainer will improve or be replaced.

(2020) Great gym for all kinds of people: from serious body builders to plump middle aged folks to young twenty-somethings. The current staff are friendly, knowledgeable, and encouraging. Gym is fairly clean and I've felt safe during pandemic with masks and extra disinfecting precautions. Andy always has a smile (well, at least a nod with a mask) and remembers your name. Robin is a great personal trainer who works with where you are and what your goals are; she's a life coach meets drill sergeant. And for the price, well worth the opportunity to forget the cares of the world and focus on taking care of yourself.

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V DA SAVAGE

★ 4

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Al Aquino

★ 5

Very complete gym. Can get very crowded after work but other than that it's a great place to work out.

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Moki Lowe

★ 5

I think that it would be easier for people to enter the gym, if you had facial recognition and that might also save the company money from people abusing their membership with others.

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Russ Holmes

★ 5

We have been members here for two years. We love it. People are kind and we have a great workout whenever we go. No waits!

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Roger Alonzo

★ 5

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Richard Yada

★ 3

Do not sign a contract for personal training. The contract is for one year, and you will be charged whether you show up or not even if you had given notice of change of schedule. Try a few personal training schedule before you sign a contract.

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Kevin Gaines

★ 5

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Mustang_70W (Mustang_70W)

★ 1

I will maintain anonymous --- Just LOL I had and I mean I had been going to this gym over 10 years
a day ago I was approached by zack the manager - and zack imo not a very nice young man
and ill also say that zack is going to say the wrong thing to the wrong client and ten fitness will have a large problem
Just lol so zack accused me of touching a woman without her authority listen zack i dont touch anybody anywhere inapproppriately NO TIME NO WHERE
So zack said i had to leave the gym and i left
i placed a call to andrew an officer of the co that i thought would return my call as of 5 pm today no call back.
Unless i receive a full apology from 10 fitness i will not try to be back at any location SO GOOD LUCK WITH YOUR GYM YOU ARE GOING TO NEED IT LOL JUST WOW I DONT PUT UP WITH LIES PLACED AGAINST ME AS OPPOSED TO WHAT I HAVE SAID TO PEEPS BEFORE ILL BE TELLING THEM TO STAY AWAY FAR AWAY if i could givew a zero star i would

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Ednarene Rodgers

★ 5

I always have a great experience. Everyone is kind and helpful.

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Connie Kochis

★ 5

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Vinu Nair

★ 5

Awesome gym with tons of equipment and spread out. Great atmosphere!

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Michael Howell

★ 5

👍 Like this review if it helped you, follow for more! 👍

Great gym, awesome employees, and a focused environment. I've been going here for the last 2 years, and 10 Fitness definitely provides excellent value for the price that you pay. The personal trainers are awesome and have helped me a lot!

👍 Like this review if it helped you, follow for more! 👍

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Brett Weber

★ 1

Sick of coming to the 10 fitness on Rodney Parham to use the cinema room only for the majority of the machines to not work. I have complained about this before. Today Sunday 1-21-24 16 of the 21 machines were not working. Only 2 of the 11 treadmills were working(and in use). Gonna start looking for a new gym. Oh and all the tanning beds were offline, also not the first time this has happened.

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Braulio Gama

★ 5

Excelente lugar, con muy buenas instalaciones, está muy bien situado y tiene todo para hacer de tu cuerpo lo mejor posible!

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Teresita Rose

★ 5

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Wiletta Crain

★ 4

24/7 access is great. Machines are operational. Locations are great. No parking issues. Cardio room has some good movies

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John Cain

★ 4

10 fitness has the right equipment for all levels and the facilities are all clean with every thing you need to sanitize the equipment before and after your workout.

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Patch

★ 4

Great staff. Lots to choose from regarding Fitness.

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Susan Edwards

★ 5

I love being at this gym - the staff is fantastic, equipment is well-maintained and clean. Most importantly, working with Mia for personal training has been a game changer for me! She’s encouraging and challenges me beyond what I think I’m capable of doing. I’ve seen dramatic changes in the 5 months I’ve worked with Mia!!!

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Judy Hance

★ 5

My husband & I met with the trainers, Zach & Blake for our first session. Considering our ages & lack of exercise regime they developed exercise recommendations for each. They were patient, encouraging & fun to be around. We have signed on for additional training sessions & are looking forward to them….that says a lot coming from someone who has always disliked exercise!

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Yolanda Morrissette

★ 5

I love Zumba and I was amazed to know that they had Zumba at 6 AM in the morning for people who want to work out before they go to work or start their day. I was visiting from San Francisco. I was welcome with open arms. Beth was the instructor on Friday morning and she played great music, hip-hop music. She rocked it. Her energy was amazing and she had a great smile. She welcomed me to the group . When I move back to Little Rock I will be going to this workout place in this location I likeRodney Parham . It was a nice work out environment and it was clean they have showers. I was impressed.

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Red Read

★ 5

The atmosphere is peaceful and the staff is friendly!

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Manuel Castro

★ 2

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Ankit Kharbanda

★ 5

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Jennifer Arter

★ 5

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Tim Blaylock

★ 1

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Frank Ortega

★ 5

It's an awesome place to go work out at clean facility and friendly staff

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Andrew Michel

★ 5

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Omg ILoveYou

★ 5

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Linda L

★ 5

Updated equipment, and safety features. Same great staff!

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Ivey Kelly

★ 5

The best workout facility in central Arkansas. I love the staff and all the space. Johnathan was amazing. He took the time to show us everything and was extremely knowledgeable.

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Max Inman

★ 2

If you buy a day pass, you can only go in while there is staff there. Staff is not there until 0500 if they show up! This is an annoyance for out of towners or anyone that wants a workout before 0500. Also what is the definition of, "day"? #MaxInman

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Kenyatta Lee

★ 5

My first time going was great I love it and the people there are so nice and respectful I hope to get a good workout and accomplish what I'm set out to achieve

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Patti Rolland

★ 5

Great atmosphere and a very clean environment. Also, my trainer Aaron is fantastic!!

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Casie Lee

★ 5

It's close to my work, and the price is great. I really have enjoyed working out with my coach .. Coach Dequion! Though the workouts and getting back in shape after years of not doing so have been challenging.. his positive energy and motivation helps so much. The manager Zack is great also! Always friendly and informative! The entire experience has been wonderful! The gym, the weights the locker rooms and the restrooms are always clean which is always a plus! Definitely 10/10 for 10 fitness on Rodney parham!

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Alex Ciocan

★ 1

Too overcrowded

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Ashley Pankey

★ 4

Love this gym! So glad they’re open 24 hours now. I do however wish the women’s only room was a little bigger(it can be a little cramped at times), and I wish they had a sauna. I have a membership at another gym specifically for the sauna.

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Nicole Darland

★ 5

This workout rooms are very clean but the showers need work. Staff is always very helpful. The new entry way is awesome makes coming and going easy. They have a new paint job too and its looking better and better.

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Johnathan Holley

★ 5

Great place and good peaceful workout place. Clean

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Tanner T

★ 5

My go to within the little rock area. Great free weight selection, solid machines and always clean.

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iooog1

★ 5

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Andrew Tonkovic

★ 5

Stopped by while passing through for the night, good facility, sufficient equipment, very friendly staff.

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Stephanie Pierre

★ 3

I thought this was a 24 hour gym. I got there yesterday Friday at 8:45 p.m and the doors were locked and lights were off. If the gym had to close I think that they should notify all of their members through email or text. This was very unprofessional and inconvenient.

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Sergios Valdivia

★ 5

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ethan harris

★ 5

Went above and beyond to resolve the issues I had getting my guest in with me. Very polite front desk workers.

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murphy jackson

★ 5

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Garrick S

★ 5

Very well equipped gym with attentive staff and a large free weight area. The machines are kept clean and the cardio cinema is great to have

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Jennifer Owens Buie

★ 5

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Ryan Racop

★ 5

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Luke Childress

★ 4

Super gym, great staff, they’ve got everything!
BUT when signing up online, you are signing up for a FULL YEAR commitment with an $80 termination fee. This was not made clear online and I’ve heard others complain about this as well, including staff who acknowledged this problem after commented on this. (10Fitness, PLEASE make this explicitly clear to those signing up online). So, if you want to sign up for only a portion of a year, go talk to staff in person!! Cheers :)

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Will Thompson

★ 5

Great gym. Friendly staff. Remodeled in late 2022.

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Ryan Terry

★ 1

DO NOT JOIN! I signed up in November of 2021 and was told my membership would be for one year and I would not be charged further. I came in to this location in October and asked a gentleman in the offices if I would be charged the next month and he told me I would not be. I said I want to make sure it is cancelled, as this is the gym I signed up at, and he said I was good to go. I checked my account today and I’ve been charged for the last 3 months. I called the location and they want me to fill out a form and do a bunch of work to try and get a refund. This is not right, and I can’t warn you enough. There are much better gyms in the area.

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Vee Ryan

★ 4

Nice facility!! Clean and accommodating.

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Kennedy Carpenter

★ 5

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Tony Vansandt

★ 5

10 loved it lots of equipment to use and i will definitely recommend it to others

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Sherrovela “Tattedupboi” Keith -Dickerson

★ 5

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Karen Seale

★ 5

I am delighted with my experience with 10 Fitness on Rodney Parham. The facility is large, clean, well-ventilated, and has ample workout equipment. The staff is friendly and helpful. It would be nice if the music weren't so loud, but noise cancelling earbuds take care of that. A special shout-out to my personal trainer, David St. Romain, with whom I meet once a week. He is knowledgeable, professional, and is facile at customizing workouts for me as he takes into consideration my limitations due to arthritis while still maximizing my potential to reach my personal goals. Money very well spent, both for the facility and personal training.

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Jackson Siegler

★ 5

For less than a dollar a day, I can go to any 10 fitness in or near the little rock area. Watch a daily movie while I get my cardio, use any free weight or machine imaginable, have a locker for the day and shower if I don't plan on going home afterwards say I work near by and THEN get a massage. And those are just the amenities I personally use. There are many more

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Zach Payne

★ 5

Just now started going back. Still a nice place to get a quality workout at a reasonable price. Would recommend.

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Alexander Sudibjo

★ 5

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Kim Hayes

★ 4

Good work out

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Marlene Aguilar

★ 5

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Haylie Reed

★ 1

About 1 month ago a user posted a comment expressing disappointment in the choice to add inconvenient turnstile doors instead of using gym funds to fix the broken equipment in the premium access area. Its now been over a month since that concern would be addressed in a "timely manner" and a significant portion of the equipment is still unusable and frankly more of a safety concern than the old doors ever were.

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Erikah Scott

★ 5

I chose 10 fitness because it's close to home, it's a good atmosphere, it has a good variety of machines to use to accomplish my fitness goals. I would highly recommend this gym to someone I know! Thank you.

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Alex

★ 5

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olivier ferrant

★ 3

Great theater with good movies to do elliptical while watching. Unfortunately, no rower in the entire gym except paying the premium access...

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Liz Kane

★ 5

I Love LOve LOVEEEEE this gym! They have everything thing you can think of to work every section of the body and the staff is AMAZING!!!
Aaron was my personal trainer and he is absolutely amazing!! He was very informative on instructing an exercise and he was very good at showing the correct form. He was patient while I tried to figure out how to do a movement and also very encouraging. He was just what I needed in a personal trainer. Would give 10 stars if I could!!!! Highly recommend coming here!!!!

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M X

★ 5

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