540 Fitness Systems

Springdale, 5400 Bleaux Ave Suite B, Springdale, AR 72762 | ★ 4.8 (41 Review)

📞 +1 479-685-9493

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Gym Fitness center

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 540 Fitness Systems
 540 Fitness Systems
 540 Fitness Systems
 540 Fitness Systems
 540 Fitness Systems

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Reviews

Broskinos Vlogs

★ 4

Source: Google

Gabrielle Rowell

★ 5

Just had to pop on over to the reviews and tell anyone reading about what a refreshing experience this was. I messaged Trevor about trying out the gym and he was quick and polite in responding. I showed up with an inconvenient amount of kids (one strapped to me and a 4 year old) and Trevor was SO cool about working things out for me to us comfortable. He was never pushy or greedy. In fact, he let me drop in twice and my husband once and didn’t even mention payment. You can tell he just loves to help people. We ended up moving pretty far away and couldn’t get a membership that made sense for our drive time, but honestly it might be worth it given the experience. You know the dude is strong but there was no arrogance, and he had so many great tips for my husband who has serious back issues. Passed the vibe check 1000 percent. It was clean, welcoming, great programming. Very much a CrossFit-type gym but with a heavy emphasis on functional, long-term fitness. Trevor is awesome. I’m sure the other coaches are too. This is the place, for sure!

Source: Google

Melanie Alexander

★ 5

I started here with my husband shortly before turning 42. I had lightly exercised in the past, but am not an athlete. I’ll admit I was super skeptical, and at first it was hard! But Trevor helped me modify everything to a place where I felt comfortable. We kept showing up, and now it’s been 3 years. I can do things now I never thought I could do, and a huge bonus is that chronic pain from a back surgery 10 years ago went away after about 6 months of starting at 540. Beyond that, we’ve made new friends and have a great community we enjoy seeing at the gym. So yes, it can be for you!

Source: Google

Jacquelyn Scalf

★ 5

The trainers at 540 are passionate about building relationships and truly getting to know each member, so workouts can be personalized, and goals are achieved together. Whether you're a beginner or an advanced athlete, you’ll feel like part of a community. I appreciate all the dedication and support of both the trainers and community.

Source: Google

AJ Shirey

★ 5

If you are looking for community, all ages and ability, and a place to change your body, this is the gym for you. It doesn’t matter how long it’s been since you were in shape. Just show up.

Source: Google

Beth Reynebeau

★ 5

I started CrossFit 540 four months postpartum because I was not in a good space mentally and emotionally and needed to do something out of the house with my husband. 6 years later, I’m still here because this gym has been one of the best things to happen to me. Not only did I find an outlet postpartum, but I found a community and sweet friends. Yes I got stronger and healthier, but there is so much more to this gym than just lifting weights and running.

Source: Google

Sarah Boyd

★ 5

I've been at Crossfit for years now, just a regular mom always wanting to stay fit. I have the absolute BEST community there! Our morning class has developed such a good vibe that we all do races and fitness community events all year round now! Trevor (and all the coaches) are amazing, pushing me to do my best every day. I never thought I could lift weights like I do now! 540 is a gym for every type of person, and Trevor is wonderful about modifying exercises for us older (and slower!) folks! My teenage daughter has joined this year, and I go every morning with my best friend...we all push each other and our confidence has grown! I would encourage anyone looking to try Crossfit out to try 540!!

Source: Google

Jennifer Snow

★ 5

I think it would be hard to find another gym that caters so much to its members. There are so many programming options, Trevor makes everyone feel welcomed, and it’s even dog friendly 🤩 It’s a great place to hang out with friends while you fitness!

Source: Google

Jeremy Riffle

★ 5

Awesome culture and the staff is the best!!

Source: Google

Isaac Barcz

★ 5

Trevor and all of the coaches are so helpful and friendly. Everyone at the class is so welcoming and I started out with zero coordination and out of shape. Now I have gained so much functional strength and I feel great. The group setting was a little intimidating but it was 100% what I needed - I had been going to a gym by myself but was in a rut and really didn’t have good motivation. The class times are super convenient and the coaches do all the thinking and planning for you, you just have to show up!

Source: Google

Don Easter

★ 5

Source: Google

Tyler Kelly

★ 5

My wife and I have been going to 540 since late last year. It’s a great box with tons of equipment, a lot of space, and fantastic coaching and programming by Trev. We definitely recommend giving 540 a try.

Source: Google

Jerry Kelly

★ 5

It’s been about 5 year since I’ve workout at 540. I dropped in today and Trevor was great as usual. I live in FL and this is my home gym when we’re back in town. Great coaching and awesome people…

Source: Google

Laura Fuentes

★ 5

Source: Google

Jeremy Fretueg

★ 5

I've been going for a year now and I love the gym, the people, and the pain! If you're looking for a crossfit gym with excellent coaches, look no further. The owner, Trevor, knows exactly what he's doing to help folks get fit and get better!

Source: Google

Patrick Boaz

★ 5

Source: Google

Tony Cordell

★ 5

Out of town drop in. Super friendly environment, great program, well equipped facility. Just what the doctor order. Thanks guys! I will be back.

Source: Google

Casey Lickteig

★ 5

We dropped in on a weekend that we were in town and couldn’t have been happier! The gym has a great setup, the people were all friendly and inviting, and Trevor and made sure everyone understood the workout while having a good time. Highly recommend to anyone in the Fayetteville area to drop in and try it out for yourselves!

Source: Google

Seth Duvall

★ 5

The best experience I’ve had at a CrossFit gym. Members are friendly and welcoming, you definitely won’t find a better spot to workout in NWA!

Source: Google

Bill Brandon

★ 5

Great place to drop in, lots of equipment and space to work out 💪

Source: Google

Brian .mcniell

★ 5

Great people here. Dropped in on partner day and got paired with Heather. Super sweet but a silent killer. Trevor was super cool. I have been to a lot of gyms and trust me drop in here. This is what CrossFit is about.

Source: Google

A L

★ 5

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Brock Chaffin

★ 5

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Zach Eichenberger

★ 5

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Sara Orlowski

★ 5

Source: Google

Temple Ashbaugh

★ 5

Source: Google

Nathan Striegler

★ 5

Incredible gym with wonderful coaches and great people. Welcoming to newbies but also perfect for fire breathers. Trevor is amazing!!!

Source: Google

Donny Edwards

★ 5

Source: Google

Anna-Sterling Faulk

★ 1

Source: Google

Nate Hemphill

★ 5

Super cool gym! I highly recommend CF 540. Very spacious and well equipped box (understatement). Fantastic coaching and very warm community. Several members went out of their way to introduce themselves and show me around. If you live in NW Arkansas - this place is worth going out of your way to get to!

Source: Google

Forrest Acuff

★ 5

Source: Google

Tim Simmons

★ 5

I was unsure about joining a crossfit gym since I had heard a lot of negatives from traditional gym-goers like myself. My curiosity got the best of me so I tried it out and couldn't be happier about the decision. Trevor and all the coaches are great. Extremely knowledgeable, patient, accessible, and clearly have a passion for what they do. I joined about a year ago and the results have been pretty amazing. My body fat % is waaay down, strength is through the roof, I look better than I did in high school. They have seminars, videos, and advice on nutrition that works wonders too. Plus the members are all awesome, supportive, and just good people. My advice to people on the fence about trying is to just give it a shot and see for yourself. I'm happy I did

Source: Google

Daniel Lazo

★ 1

I made a one-time payment for six months and couldn't have regretted it more. Crossfit by itself is a great sport. Teaching it is not easy, but the real challenge comes from making the clients feel like they're cared for. Trevor failed at that. He never followed up with the nutrition plan after just one meeting. He never even responded to text messages in this regard. I politely asked for my money back after my company moved me to a new place a few months ago. He never responded to that either. Was I the best at showing up? No. Was I the best at following the WOD's? No. Then again, that's what a "COACH" is for. Would not recommend this place for beginners.

Source: Google

Jennifer Luttrell

★ 5

Source: Google

Evan Mattiza

★ 5

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Shiloh Love

★ 5

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Cory Meares

★ 5

Source: Google

Andrew Ebsen

★ 5

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Peter Reynebeau

★ 5

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Mike Jones

★ 5

Source: Google

David F

★ 5

Visiting area over 4th. Was greeted almost immediately. A member helped me get waiver signed before coach was there. All members and coaches very friendly and helpful. Excellent instruction, WOD and Box. Highly recommend for home or travel. Thanks to everyone at 540!!

Source: Google