★ 5

I have been going to this gym for three months now and wanted to wait this long so I could give an honest and accurate review. The transformation is real and the staff is fantastic. I personally use Jacob as my trainer, but the entire staff is a TEAM who will strive to encourage each and every person to better themselves I can't say enough good things about them.

The hardest obstacle I
In bettering myself physically and mentally is taking the first step and walking in the door. Do not stress, you will be welcomed from the first moment you enter.

Source: Google

★ 5

Source: Google

★ 5

Amazing gym. They have good quality equipment and everything I needed!

Source: Google

★ 5

Amazing atmosphere! Everyone there was always super welcoming! The gym has lots of versatility and variety for all different types of workouts! I was trained by Kailyn Olive at Empire Training and she was awesome! She’s perfect for meeting people where they are at in their fitness journey and helped me build a stronger foundation for my future journey in wellness.

Source: Google

★ 5

Jacob has helped me tremendously over the last year. I lost 25 lbs after joining and I have kept it off almost one year later!

Source: Google

★ 5

Empire has awesome equipment, a great vibe, and super friendly staff. It’s clean, motivating, and feels like a second home. Definitely my favorite gym around.

Source: Google

★ 5

Empire has been such an incredible place to pursue my fitness journey. After having a baby, I wanted to regain my strength. With Chryssie, I have not only regained my strength but I have developed my fitness far beyond what it ever was before. Empire provides an excellent environment for their clients to train. Gyms can be daunting for women, but Empire has always made me feel safe, known, and supported. I am so grateful to Chryssie and everyone at Empire for everything they do.

Source: Google

★ 5

Great group of people to be around which creates an outstanding environment in the gym. I can confidently say your experience here will be a cut above any gym you have been to before.

Source: Google

★ 5

Choosing Chryssie to train me is one of the best decisions of my life. If only I’d known that sooner, which is why I write to you now. Hop on this train! The community at Empire is so inspiring, uplifting, and encouraging!

Source: Google

★ 5

I’m 57 years old and I’d never stepped foot in a gyand was really intimidated about starting but this being a private gym helped me feel more secure. I’d lost a lot of weight and felt like I needed to add strength training. A friend recommended Empire Training and Chryssie has been wonderful. I have also had shoulder surgery and I’ve made more progress in my recovery through her training then I ever did in therapy. She’s modified anything to meet my training needs and has helped me tweak my diet to meet my nutritional needs. Highly recommend Empire Training for any level of training you may need.

Source: Google

★ 5

There are a lot of places you can go in Central Arkansas to lose weight, do a fitness class or even gain muscle mass, but if you truly want to accomplish your goals Empire is in a league of their own. Luke and the entire Empire team have been incredible at building a work out plan to help me and so many other clients achieve their specific goals. You will not find another place that cares more than the people at Empire. It has been a game changer for me and my Health to work out with these guys.

Source: Google

★ 5

I loved my personal training session with Empire! They have a clean facility that feels upscale, yet comfortable and personable. I loved that I saw many body types working out and that my level of fitness was quickly assessed. I can't wait to go again!

Source: Google

★ 5

Great gym with knowledgeable staff that work their best to help you accomplish your goals.

Source: Google

★ 5

Very knowledgeable, passionate about helping people, so genuine. Highly recommend for your health journey.

Source: Google

★ 5

Jenni is the bomb!
I'm in my 50's with crappy knees. She is the best at helping me modify the workout to still get the best workout without hurting myself. I'm glad I made this step to take care of myself and I feel better and stronger every week.

Source: Google

★ 5

Jenni at Empire has been amazing to work with! I have felt better than I have in years. I was nervous and worried about starting my health journey again and joining one of the group classes that Empire offers really helped me get into the swing of things again and be held accountable. Highly recommend!

Source: Google

★ 5

Jenni is so wonderful to work with! I’ve always had gym anxiety and never knew how to properly use the equipment. I’ve been training with Jenni for a few weeks and not only do I have my confidence back but I’m feeling better and stronger!

Source: Google

★ 5

As a business owner I had made up my mind it was time to start prioritizing my health and ensuring I made running my business just as important as running my health. I met with Chryssie for an assessment of where I was (which was zero physical activity at all and scared to death to even walk into a gym) and what my goals were.

Originally my goal was just to lose some weight. It took me three months to really feel like my work was paying off physically but within the first few sessions I saw something really start changing in myself mentally. I was more confident. I was excited to go work out. I made new friends that I genuinely looked forward to seeing working out with other trainers at the same time as me or right after me.

This place has become home. Now, having lost 20lbs my goals are changing…I still want to lose more weight. But now I want to be able to squat my body weight!

If you need help getting your life in gear like I did…call this team! They are all amazing. You will be so proud of yourself for doing it!

Source: Google

★ 5

Jenni is AMAZING! If you want a personal trainer that will guide you in the best technique and help you achieve your fitness goals, she is your girl. She's intentional and effective and an expert in her field!

Source: Google

★ 5

Jenni is great for all ages and bodies. Judgment free! She took the time to understand what I wanted and is helping me build it. I look forward to sessions because of her enthusiasm and encouragement. She listens! Wish I’d found her a couple of years ago. If you’re skeptical just schedule a tour/visit.
I think she has a virtual option if you travel or want privacy. Love her!

Source: Google

★ 5

Jenni is wonderful, personable and really empowers women during their workouts. Best cheer leader I could have in my corner to strengthen my body at this age. Need that motivation with confidence Jenni is your personal trainer!

Source: Google

★ 5

Jenni is wonderful! So glad I made the decision to start getting stronger! She is a blessing for sure!

Source: Google

★ 5

Training at Empire will deliver the next level experience in your personal fitness. Hearing the language they use and seeing the fitness techniques is very refreshing compared to a cookie cutter approach!

Source: Google

★ 5

100% recommend. Empire made me feel comfortable working out again. The trainers - Luke, Chryssie, Ben, Jenny, Kailyn are unbelievable. Each is well versed in demonstrating a healthy lifestyle and how to apply health conscious practices to your everyday life. They understand your goals & what matters most to you. Their knowledge in understanding the body’s movements is second to none. I was impressed the minute I walked through the door - cannot recommend the empire team enough.

Source: Google

★ 5

Empire is an awesome facility with great people! Couldn’t recommend more!

Source: Google

★ 5

Working with a trainer who is equal parts passionate and supportive is so critical to me. I’m so grateful that we have this team serving our community. If you want to finally stop having to start over, give them a call!

Source: Google

★ 5

Chryssie and her team are beyond amazing! I have been training with Chryssie for over a year now and am so happy with the progress that I’m making one day at a time. It’s all about mindset, from the moment you wake up till you lay your head at night, everything is up to you. Focus on your goals and you can accomplish many things especially with this group cheering you on.

Source: Google

★ 5

Empire has seriously been a life-changing experience for me. When I first started, I had no idea how amazing of an experience it would be. I would recommend Chryssie to anyone. The results I saw and felt after working with her were immediate. She is the best trainer and pushes me to work beyond what I’m capable of! She and the entire staff are so friendly and accommodating to my schedule!

Source: Google

★ 5

Looove Empire! I’ve been training with Chryssie for almost 2 years. She’s so helpful and takes time to answer any questions I have. Works with me when I need extra attention to my food intake, or if I want to change up my routine. No shame, or negativity. Always positivity and light. Love the whole Empire crew ✨

Source: Google

★ 5

Empire training was the best investment I made to work on my health & strength. Luke Mannes is an amazing coach & I highly recommend anyone go see him!! Chryssie Jasper thanks for your dreams & helping anyone who walks through those doors feel like family!!

Source: Google

★ 5

I’ve never been to any other gym and felt so empowered like I do at Empire! Truly a place of positivity and encouragement! ❤️

Source: Google

★ 5

I started training with Chryssie about a year ago with a goal of being in the best shape of my life on my 40th birthday. We focused on building muscle and implenting consistent nutrition, crushed that original goal, and I have never felt (or looked!) better. My husband saw my progress and started training with Luke a couple months after I started. Chryssie has cultivated something really special here and we’re both so grateful we found it.

Source: Google

★ 5

I’ve been training with Chryssie for almost a year and have had an incredible experience. Chryssie is so encouraging and I’ve never felt stronger! She has taught me so much about how to lift heavy (safely), how to eat well, and has truly changed my daily routine. Instead of “trying to get skinny” we’re learning how to be strong and make healthy choices! This feels like an investment in my future that is so worthwhile. I’d recommend Empire Training and Chryssie Jasper to anyone trying to improve their life quality!

Source: Google

★ 5

The trainers here are passionate about helping you. Very knowledgeable and friendly! I’ve never once felt judged. The staff here genuinely want to help you reach your goals! If you’re looking for a trainer who is invested in you, this is the place!

Source: Google

★ 5

Best trainers in town!

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★ 5

I’m 60 and Luke Maness developed a plan that fit my age and the results I wanted. 6 months later and I have muscle tone I thought was gone forever.

Source: Google

★ 5

Amazing company with great knowledge trainers that make a difference!!

Source: Google

★ 5

best personal training, if your trying to get fat and grossly obese don’t come here!

Source: Google