★ 5

Source: Google

★ 5

I’ve been listening to Zack Johanssen’s Muscles and Veggies podcast for a while now, and it’s hands down one of the best health and fitness resources out there. Zack combines his deep knowledge of exercise, diet, and overall wellness with real-life, actionable advice that I can easily apply to my own life. I really appreciate how he balances topics from resistance training and muscle recovery to diet tips, supplements, and even breath work—all in a way that makes them approachable and enjoyable to learn about. Implementing just a few of Zack’s suggestions on diet and timing for eating and fasting has made a tremendous difference for me. I’ve seen a noticeable reduction in inflammation, along with incredible improvements in both pain management and sleep quality.

Zack’s personal experience as a trainer and health coach shines through in every episode. His passion is contagious, and it’s clear that he truly cares about helping people live healthier, stronger lives. Whether you’re new to fitness or have been training for years, there’s something in every episode to inspire and guide you. I highly recommend his content or coaching services for anyone looking to improve their health, fitness, and overall well-being!

Source: Google

★ 5

Zach is incredibly knowledgeable and encouraging, especially for those not familiar with the gym. He not only tackles physical fitness, but well rounded holistic health including nutrition, sleep, and healthy routines. I would definitely recommend his services.

Edit: It has now been over a year since working with Zach, and he was an integral part in laying the foundation for a lifetime of wellness. I was able to take what he taught me about balance and consistency and learned to love fitness. If you want to stay fit long term, definitely work with him! He also has a podcast on Spotify I will continue to listen to!

Source: Google

★ 5

Thanks! Muscles&Veggies Fitness, exactly the information I was looking for today.

Source: Google

★ 5

Just finishing up my first 10-weeks of training sessions and nutrition planning with Zach and could not be happier with the way I am feeling and looking. Zach’s instruction is clear, chill, informative, and motivating. Really appreciate his focus on consistency rather than perfection across all areas of the program. The podcasts are a great on-demand resource for learning more on maximizing nutrition, sleep, and training.

Fully recommend Zach for people at any point in their fitness journey.

Source: Google

★ 5

Do you have a hard time sticking to your fitness and health goals? I do! Up and down and all around 🙃 muscles and veggies weekly podcast coaching helps me stay motivated and excited! So easy to listen for 20 minutes. Well researched easy to understand info for anyone wanting to improve healthy habits.
Definitely give Zach a listen! He’s also a great personal trainer. He helped me with my form while doing simple weight lifting and now I’m better able to activate the muscles I’m focusing on.

Source: Google

★ 5

I've been listening to and benefitting from Zachs podcasts for many years and should have given a review long ago
Zach does all the research for me and I appreciate it so much

I'm 71 years old and when I find myself slipping I go back and relisten to a number of his podcasts and it always gets me back on track

Thank you so much Zach!

Source: Google

★ 5

Zacks podcast is very informative and motivating to me personally. I love it.

Source: Google

★ 5

Accurate knowledge based on proven truth is so powerful. It changes the way we live our lives, if we really want it to. Thank you for being an educator and not an influencer.

Source: Google

★ 5

This review is long overdue. Zach was so helpful to me in finding a suitable and challenging training program at Ozark Iron Gym (which is amazing by the way) and also keeps me informed and motivated with his podcast content. I highly recommend working with him—he’ll give you actionable, digestible, and important advice to improve your health and fitness. Thanks for inspiring me, Zach!

Source: Google

★ 5

Great podcasts , valuable information for a healthy lifestyle.

Source: Google

★ 5

Zach is a personal trainer, in Northwest, Arkansas, who is very knowledgeable about form, movement and progression. He listens and tailors his sessions and plans to your goals. He is constantly adjusting his methods based on the latest research and incorporates nutrition, mindfulness and sleep into his personal training programs. You will get results!

Source: Google

★ 5

Love to listen to your podcasts! I find them informative and motivating!! 👍🏼👍🏼

Source: Google

★ 5

I found Muscles and Veggies and asked for some help with diet. I was impressed with Zachary’s knowledge and how truly unrestrictive his plans are. He made a transition to healthy diet smooth and easier that I expected. I highly recommend!

Source: Google

★ 5

This information is life altering if we apply it! I learn new things every podcast and video!!!

Source: Google

★ 5

As a fellow fitness coach I've learned so much from Zach. It should go without saying... He takes care of his clients with the utmost attention. His service is an amazing value!

Source: Google

★ 5

Source: Google

★ 5

Zach is very knowledgeable, and caters every meal plan to the specific person, as he is very thorough in his research before and during the consultation. I have always had trouble losing weight, even when I would cut calories and exercise more. I would have never thought to try the type of meal plan suggested to me on my own. And now I have finally started to shed the pounds and I feel healthier and more comfortable in my body. Highly recommend for anyone struggling with weight or health!

Source: Google

★ 5

Zach has transformed my physical and mental well being. He is the first trainer I've worked with that has effectively communicated the importance of nutrition and physical training in a manner that really resonates. From educating me while walking the isles of the grocery store, to interpreting my physical body, together we've transformed. He works with multiple people but I wouldn't know it. When we work together he's dialed into ME. He educates me on my body type, he's learned my personality, and as a result, he knows how to get MY best efforts. AND, he provides resources on his website that are very timely and educational. The results I've achieved are exponential! I'm lucky to have found him. Muscles and Veggies, duh! Think about it! Results achieved will bring out the best in you/me! As far as I'm concerned we'll be partners for a very long time.

Source: Google

★ 5

After multiple trainers and countless crash diets, I have found my fit. Zach’s knowledge and attentiveness is beyond superb. He always motivates and encourages me rather than being overly pushy. Trainer, diet coach, life coach, therapist and friend! He’s the best!

Source: Google

★ 5

Zach is helping so many people in the gym reach their fat loss goals. It seems like he keeps up with nutrition stuff really close. He's always giving free advice too. top notch trainer and nutrition coach!

Source: Google

★ 5

I would highly recommend Zach! Whether you are new to fitness and eating right or looking to take it to the next level, Zach will tailor your program to your needs vs using a 1 size fits all approach

Source: Google

★ 5

I've been working with Zach for almost 2 years. He's very knowledgeable about both fitness and nutrition. Definitely a good resource for both. Zach pushes me to do better every time we meet with his positive attitude. I'd recommend Zach to help people meet their fitness and nutrition goals.

Source: Google

★ 5

I've had some of the best experiences with Zach. One of the best. His one on one training has really gotten me into shape, very knowledgeable and always has great tips. I highly recommend Muscles and Veggies Fitness. There's alot more but you just have to experience it yourself to know.

Source: Google

★ 5

Zach is one of my most trusted trainers and would definitely go to him with any of my gym members nutritional advice I've seen a ton of people lose weight following muscles and veggies fitness protocols.

Source: Google

★ 5

I have been working with Zach for about 7 months now. Zach is always encouraging and patient, and he has gently pushed me much further than I would have ever gone on my own. He doesn't just train--he educates. He hasn't just taught me how to work out better, he has shared all kinds of information on fitness and nutrition. Zach is really a great guy and I would recommend him to anyone who wants to improve their diet, fitness and overall health.

Source: Google

★ 5

Every personal trainer needs a trainer too, and as I personal trainer myself, I'm picky. So I picked Zachary, knowing what I know about his knowledge! Results, results, results is what I get with every workout he gives me. His love of nutrition, passion for sharing information, educational nutrition classes, and excellent attention to detail in training makes him the best coach I've ever had! Thanks Zachary for all you have done for me!

Source: Google