nooma

Little Rock, 11610 Pleasant Ridge Rd #104, Little Rock, AR 72223 | ★ 4.8 (54 Review)

📞 +1 501-492-9894

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Fitness center Gym Pilates studio Wellness center Yoga studio

About the Club

Our classes are a distillation of yoga, Pilates, barre, weight training, cardio and dance- all infused with the unique choreography that makes nooma so effective.
Nooma is an environment where how you feel is valued more than how you look. We don't sweat appearances, but you can expect to sweat mindfully and abundantly. Our movements are low impact but achieve profound results.
Whether you nooma online or in person, you'll be met where you're at. Never pushed towards an impossible ideal- but rather celebrated for taking a moment for you.

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Reviews

Tasneem Sabir

★ 5

I’ve been coming to Nooma for about 2 years now, and I genuinely love every second I’m there. It’s so much more than just a workout… it’s a space where I feel strong, empowered, and deeply motivated. The instructors bring incredible energy, the classes are thoughtfully challenging, and the overall vibe is so uplifting. Nooma has become such an important part of my routine and my life — I’m so grateful for this community!

Source: Google

Anna Seno

★ 5

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Chelsea Kane

★ 5

I have absolutely loved Nooma. I’ve only been doing it about 2 months but I’m actually motivated to keep going. Their app is user friendly and easy to book/cancel classes.

Each class is just different enough to keep it fresh but also similar enough that I feel comfortable signing up for any class. The instructors are great! Love it!

Source: Google

Jennifer Fratesi

★ 5

Nooma has been a saving grace for me. The atmosphere is encouraging and the workout leaders make you feel comfortable and welcome, regardless of your fitness level. It isn’t just a physical workout but a mental workout. I’ve never found a place that feels more like a workout home.
Thank you ladies for being wonderful leaders and for always reminding us, it’s not about how you look on your mat but how you feel in your space ❤️❤️

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Tonya Bufford

★ 5

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Taylor S

★ 5

Joining Nooma is the best decision I’ve made since moving to Little Rock. I have never been happier with a studio and the staff that work there. Everything about Nooma is amazing.

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Sophie Tyrer

★ 5

I love Nooma it is a great workout and like therapy all in one!!

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Sara Wintle

★ 5

I absolutely love this place and the people! You get such a great workout for your inner and outer self. The heat takes it up a notch with a variety of work outs and music mixes. If you want to challenge your previous ideas of working out, give it a try! Highly reccomend!💕

Source: Google

Autumn Molina (FallForAutumn)

★ 5

Super great workout! Went to the bring your boo class with a friend and ended up joining because I loved it so much!

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Holly Barron

★ 1

Know that religious influences are incorporated into classes before you sign up. Great if that’s what you want but it wasn’t what I was looking for with an exercise class. I wish I had known that before signing up or that I could have tried a class first because the owner will not issue a refund for a month’s worth of classes.

Source: Google

Alexandra Aldridge

★ 5

Nooma is unlike any other group exercise studio I’ve attended. The staff and leaders are friendly, welcoming, and professional. Each class has unique movement sequences and the leaders promote a sense of community amongst all participants. The heated studio, infrared lights, and revolving merchandise set Nooma apart, but the overall atmosphere has me hooked and returning for more!

Source: Google

Happy Kitty

★ 4

I am moving my review up to 4 stars from 3. I am currently doing the trial. Here is what I think so far:

As with any fitness class some people are really friendly and some people are just there to get fit. If you attend regularly you will start to see other regulars you can say hi to & converse with.

This is NOT hot yoga. These are aerobic style classes in heat. You may get some yoga poses like downward dog but if you want the 26 poses or another form of hot yoga look elsewhere.

The classes differ & combine lighter weight, cardio movements & yoga stretches. Make sure you know proper form so you don't get injured.

The instructors have high energy and I like the music they play.

The newbie price of $50 was good to try it out. If you love this type of workout and can commit to it regularly the membership would be worth it.

The classes remind me of 24 fitness (my old gym in CA) style classes but with heat. The heat is great but it isn't the type of workout I like.

The classes get full and there are many people that enjoy the classes. I would recommend that you take advantage of the newbie special to see if it's for you.

Source: Google

Stephanie Morse

★ 5

The best studio in any state I've lived when it comes to hot yoga/pilates style workout classes. Staff is personable and engaging. They really made me feel at home. Could not say more positive things about Nooma!

Source: Google

Caitlin Behrens

★ 5

Where do I even start? They're not kidding when they call it an experience. The workouts are fun and intentional, and I'm definitely stronger for them. But the real story is the community they have built. They make sure that you know that you are wanted, and are welcoming to all. I'm so glad I found my nooma family. ❤️

Source: Google

Jonathan Neal

★ 5

Can’t say one bad thing…body and mind has never felt better

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Cara Neal

★ 5

Love the workouts and how things are structured with the workouts rotating, etc. Great music and overall such an amazing workout.

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Zoe Carter

★ 5

If you are looking for a community, a great workout, and encouraging class leaders, then this is the place for you!!

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Krista Hodges

★ 5

My fav place ever!!!

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Aleah Curley

★ 5

The Nooma family consistently encourages you and keeps the atmosphere a place you want to be in! I am so glad I took a chance on myself with Nooma! If you are a beginner and want to feel welcomed, this is where you should start.

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Dawn Jones

★ 5

Absolute perfection! Love this place with my whole heart!

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Anne Ladner

★ 5

Such an amazing place to workout with a group and get in a good sweat! The instructors are great at keeping you motivated to do your best! Take the time to try a class, you will get better and you will get hooked!

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Emilia Bessire

★ 5

NOOMA is a beautiful environment that focuses on the mind, body and especially spirit. Heated workouts are very new to me and I surprisingly love getting sweaty! Their staff members are so kind and caring.
I’m hooked~

Source: Google

victoria nguyen

★ 5

The best place to sweat and connect with yourself! The energy is always comforting and the instructors are incredibly kind, knowledgeable, and encouraging!❣️

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Brandi Tate

★ 5

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Anna Recchia

★ 5

I'm from Ft Lauderdale, but come to LR often to visit family and Nooma is my go to place for an awesome, upbeat, super fun and amazingly sweaty work out. The teachers always play awesome music and you really get what you pay for if you are looking to burn calories, brighten up your skin and sweat in the infrared heat. Highly recommend if you are into heated workouts.

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Brandi' Tate

★ 5

Amazing experience with a great atmosphere and challenging yet thought provoking working! It's way more than yoga! Mind, body, and soul truly connect!

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Carrington Chandler

★ 5

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Paige London

★ 5

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Kim Rousseau

★ 5

I have really enjoyed all the Nooma classes I have taken. It is a complete workout.

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Renee Hutson

★ 5

The music is incredible and the instructors are awesome! I don’t mind getting up at 4:15 for class!

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Barry Jones

★ 5

Nooma was good medicine for 2020! My wife bought me a ten class pass for fun, and today I finished my 71st class. High energy, supportive, and always challenging. Every instructor is gifted to take you to the next level.
Listen to your body and join for 2021.

Source: Google

Kandid Scott

★ 5

I have never been so in love with a workout. This studio is amazing. So welcoming, so kind and uplifting! I struggle with back issues and the heat has helped me tremendously. I feel so strong and powerful after each class. Love the variety of times offered. Which is great with two littles. So happy i found nooma.

Source: Google

Billy Hodge jr

★ 4

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Lisa Orr

★ 5

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Lillian Jones

★ 5

There are honestly not enough positive words to describe Nooma and the wonderful people who make up the Nooma Experience! Cannot recommend highly enough! Everyone is welcome and receives kindness and encouragement!

Source: Google

Elizabeth Claire Maddox

★ 5

I’ve been coming here for over a year, and I couldn’t imagine going anywhere else because of this experience! If you want to try something new or different in your workout routine I recommend Nooma! The heat, the energy, the music, it all makes it the complete mind body experience!

Source: Google

Danielle Pugh

★ 5

I was never a fan of group classes (let alone heated ones) and all that Immediately changed when I started coming to nooma-such a positive atmosphere with the MOST amazing, uplifting people! Once you come, you’ll see why you can never leave; I seriously cannot say enough good things about this place or how much it has changed my life!!

Source: Google

Sarah Hickmon

★ 5

I love Nooma! It’s an awesome workout and the instructors are amazing and so friendly!

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Kelly White

★ 5

Little Rock is really lucky to have such a unique studio. You can tell the difference in the first visit, from the way the space is made ready for you with all materials set out to the special care the front staff takes to welcome you by name. Nooma doesn’t just provide a killer physical workout (although if that’s what you’re looking for, you’ll certainly find it) but goes deeper to encourage a holistic mind body experience. The sense of community and connection is important. This is the place to find your strength and to challenge yourself, and it’s also the place to quiet the external noise and come back to center. There are a variety of classes. There’s something for everyone, although most classes are high energy and all are practiced in a heated studio. The infrared heat has been quite beneficial to my personal yoga practice over the last year, and the studio leaders are engaging and knowledgeable about the benefits of infrared. I definitely recommend showing up for yourself and making this place your studio home!

Source: Google

Emily Kennedy

★ 5

An amazing workout with the best instructors, playlists and positive energy!!! Love Nooma!

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Lindsey Tucker

★ 5

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amber terry

★ 5

Nooma strengthens not only the body, but more importantly the mind. It has been a life saver for me both mentally and physically over the time I have practiced there.

Source: Google

Anna Catherine Cargile

★ 5

The only workout routine I have ever been able to maintain. It’s so easy to come in and feel motivated to sweat it out & challenge yourself.

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Morgan Payne

★ 5

Nooma is unlike any workout I have ever experienced. It is intense and uplifting and all of the instructors are wonderful and encouraging. Such a fun and restorative place to sweat!

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Maria PORTER-HEHNKE

★ 5

This is an amazing studio that focus on both the body and mind. Nothing like any othe studio in the positive way. Totally judgment free. Even tough the classes are challenging, one is encouraged to honor our bodies so there is no pressure to keep up. I am especially fond of hot power which integrates yoga movements with aerobic exercise. It is a beautiful class. As an extra treat is the refreshing mint smelling cold towel they place on our foreheads at the end of each class to help us to relax our minds and cool off our worked up bodies. For those who work, there are great contemporary showers that we can use before heading back to work. The staff is so friendly, the instructors are great. I highly recommend this studio which is more than an exercise facility, it is indeed an experience.

Source: Google

Stephanie dickey

★ 5

Nooma is amazing! Amanda is my girl, she is such an uplifting instructor. And Nicole always says the right things to allow me to get in or out of my head!
All of the instructors are amazing! If you have been on the fence about trying something like Nooma, you definitely dont need to wait any longer!
The music is awesome, the atmosphere is great and the people are wonderful! Body positive, and self love go a long way!

So thankful to have found nooma!

Source: Google

Hannah McCollester

★ 5

nooma has become my second home since they opened in Little Rock last year!

From peaceful, restorative classes like noomaRENEW, to high-energy classes like HotMIX, to sweaty classes with hand weights like LeanSCULPT, to my all-time favorite intense yoga flow class called HotPOWER, they've got it all.

They ALWAYS hold a space for you (your mat, towel, and any other equipment you'll need will be set out for you before you arrive), the staff, owners, teachers, and fellow students (noomies) are super friendly and welcoming, and they think of truly everything - from scented cool towels placed on your forehead at the end of class, to a boutique in the lobby where I've bought so many great leggings/tanks, to showers and restrooms equipped with deodorant, facial wipes, shampoo, body wash, hair dryers, straighteners, and more, there are so many things I didn't even realize I was missing from my other yoga/workout studios.

Can't recommend this place enough and am excited for them to continue growing so others around and outside of Arkansas can experience all that nooma has to offer!

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Erin Cochran

★ 5

🔥 love the classes, instructors!

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Cori Dobbins

★ 5

Love this studio! The instructors are very encouraging and make the classes so fun!

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Cassie Phillips

★ 1

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Robin Pledge

★ 5

My favorite place to sweat! Nooma is so much more than a great workout, it’s a supportive and encouraging family. I always leave feeling better.

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zion knew

★ 5

The atmosphere of the studio is relaxing and inviting. The instructor that led the class on Sunday at 3pm was encouraging and easy. The class was perfect for a beginner like myself. I recommend the experience for any age, male and female alike.

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Yogesh Goyal

★ 5

Love all the classes and environment is so uplifting. Good workout , good energy.

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Diane Ries

★ 5

Love this studio! Everyone is so accepting and helpful.

Source: Google