★ 5

I rejoined Orange Theory in January. I have attended over 200 classes this year. I appreciate that Coach Carsson, Coach Charles, and Pearson create a welcoming and supportive culture at the West Little Rock studio. Carsson’s sincerity and empathy make everyone feel welcome at every fitness level. Pierson is very creative and makes everyone feel special when they are celebrating a birthday or milestone. Charles has a knack for finding the right music to suit the class. I appreciate that my very early morning starts with a great group of people at Orange Theory.

Source: Google

★ 5

I absolutely love this studio. The coaches are amazing — supportive, motivating, and truly invested in your progress. The people are friendly, the energy is great, and the workouts deliver real results. It’s the best fitness community I’ve ever been part of. 🧡💪

Source: Google

★ 5

Love the team and classes here! I wish there were more upper and lower body lift days, but that’s literally my only feedback. The crew here has fun and pride in their work and I love being a member!

Source: Google

★ 5

Source: Google

★ 5

OTF has been life changing for me. At 40+ I'm in the healthiest shape of my life. The community and coaches have been an amazing support system.

Source: Google

★ 5

Source: Google

★ 5

Pierson is the best! How she is able to be so positive and awake at 5 am will always baffle me! She always has the best themed outfits and makes a very convincing zombie! 10/10 recommend any interactions with my favorite girl!

Source: Google

★ 5

I am Thankful for Orangetheory!
Coach Adonis & Coach Kim are
Great Coaches!! They most definitely encourage you & are helpful if you are needing assistance with an exercise!! The ladies at the front desk are the kindest! They always greet you with a smile!
I am a founding member of OTF & very much enjoy exercising with the nice group of people!!!!
The workouts they offer are the Best!
And are always different each time.
The studio is always extremely clean!
I will continue to promote Orangetheory!
Beth Taylor

Source: Google

★ 5

OTF West Little Rock is a great place to set and obtain your fitness goals! Liz and her friendly staff always make you feel special and keep you motivated. Coach Cathy is great to instruct you on the details of every exercise to maximize your time and effort. I definitely recommend this studio to anyone wanting to start or maintain their physical fitness!

Source: Google

★ 5

Great atmosphere. Great coaches. Great staff. Even greater results. My physical and mental health has improved significantly after finding OTF!!

Source: Google

★ 5

Great staff will walk you through all questions or concerns; challenging workouts that can accommodate any levels of fitness; dedicated coaches that will push you to succeed, but will also watch your form to prevent injury.

Plus they’re next door to a liquor store, so I can buy some beers but avoid the beer belly

Source: Google

★ 5

Not my home studio, but sometimes I have to attend other studios because of my erratic work schedule. The coaches are very helpful and will correct me if I’m doing something wrong, especially Jermaine! I love him!

Source: Google

★ 5

I just started OTF, and I already love it! I love the atmosphere and the staff at OTF West Little Rock, and will recommend it to anyone who is thinking about getting in the best of shape!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere and excellent coaching staff. Get signed up today for a challenging high intensity workout!!

Source: Google

★ 5

Encouraging environment, heck of a workout. First day a stranger told me OTF was the best thing she’s ever done for herself. I’m still new to OTF but I hope future me says that. I let that motivate me.

Source: Google

★ 5

I have no complaints and a lot of positive things to share about this studio. The manager Liz welcomed me so warmly when I first moved to LR and was looking for a new gym. If you’ve never experienced Orange Theory before, I highly recommend. I travel often and am able to use studios across the US (which comes in handy to use their shower too!). I love the location of this studio and the instructors know their stuff. Come check it out and say hi!

Source: Google

★ 5

West Little Rock staff!!!!! Friendly and professional.

Source: Google

★ 5

Source: Google

★ 5

I have been working out at OT for over a year now and have been so happy with my progress. I love that the workouts can be tailored to your fitness level and needs. Favorite thing about OT is the sense of family and the trainers really care about me making progress.

Source: Google

★ 5

Great full body workout. Love the high energy music and coaches. I always look forward to going and the afterburner!

Source: Google

★ 5

Great workouts and great people.

Source: Google

★ 5

Excellent studio with superior coaches!

Source: Google

★ 5

My happy place!

Source: Google

★ 5

From the moment you walk in the door you are greeted with a big smile and hi from either Lannie or Pierson. That’s the start of a good experience with the front staff up the coaches who are all there to help you have and meet your goals.

Source: Google

★ 5

Love this studio. Lannie’s artwork and winning personality really make the studio stand out.

Source: Google

★ 5

Great staff and great workouts. Highly recommend

Source: Google

★ 5

I LOVE OTF- most especially West Little Rock! Coach Cathy is one of a kind! She’s always focusing on how to be better and stronger. Always pushing me to be my best. She knows the body well and knows exactly how to get the most out of every workout- safely.

Source: Google

★ 5

Love my OTF Family, Great coaches, they are experienced in your physical needs. Always a great work. I highly recommend to all my friends and family!!

Source: Google

★ 5

Love the group at west little rock, Coach Cathy is the best!

Source: Google

★ 5

Cathy is fantastic. When I started I had not exercised for years. Cathy has mentored me over the last year & I appreciate her imput & instruction !!! Love OT

Source: Google

★ 5

Source: Google

★ 1

My sister was to late to class this afternoon. Only about 5 minutes late to a 50 minute class. The reason she was late was because her car wouldn’t start. Mind you, she’s a teenager. She pays $100 a month to be apart of these classes. She doesn’t have a steady job because she’s in her freshman year of college. She’s paying for it by saving her money and not going out a lot. She pays for these classes because she loves to workout and it is something she enjoys doing. They wouldn’t let her in and wouldn’t give her a refund. These people are rude and inconsiderate.

Source: Google

★ 4

Everyone here is so positive and helpful! Lannie at the front desk was amazing. What I didn’t like was how tiny and fast paced the classes were. I felt lost and it was Too close for comfort for me. Overall this seems like a nice place to join just not for me.

Source: Google

★ 5

Source: Google

★ 5

Very friendly staff, the coaches are super knowledgeable and the studio is soooo clean!! like crazy clean!! I LOVE going there!

Source: Google

★ 5

The coaches and staff here are so fun! I love this studio…the workout, the cleanliness, the community. It’s addicting and I’m definitely an OTF-er for life!

Source: Google

★ 5

Not sure what number studio this is on my travels adventures, but I loved my experience at LR West and Coach Cathy. The whole staff was super friendly and the connection to the local community was evident. Thanks for the hospitality!

Source: Google

★ 5

Coach Cathy Edwards was an amazing mentor who pushed me beyond my potential and helped me regain my confidence. Her tailored approach, unwavering support, and motivating words were invaluable. I achieved my goals and gained valuable skills thanks to her dedication and expertise. I highly recommend her as a coach.

Source: Google

★ 5

Yesterday I had a full body scan, the fourth since joining OTF West, getting ready to start the next challenge Push 30 June 15- July 14. I am always ready for a new challenge. Surprisingly since the last challenge, I still am improving my body. I lost 1.2 lbs, gained 2.5 lbs in muscle, and lost 4% body fat. Wow. I have completed 170 classes and continue to love all the classes and enjoy the special day events or challenges.
I give special accolades to my Coach Cathy who has been there for me each class, watching and correcting improper form, encouraging me to move up in weights, calling me out when form is great and smiling big and sometimes giving me alternate ways to execute the exercise to 1) gain more from an exercise or 2) to avoid further injury when I had an injury. She has a remarkable knowledge of the body’s muscles and makes sure we are executing correctly to avoid injuries. I strive to do it right in each class. She’s my coach and my friend and I look forward to each of her classes. Lastly I love her music choices for class! And my other favorite coach is Coach Parker. He has been a great coach, always smiling, conveys lots of positive energy. He continues to improve my form, showing me how to execute the exercises correctly and how to work the muscles. I enjoy his classes as he keeps us engaged in questions, stories, music conversations, happy noise I call it. I like that it takes me out of my head as I am working hard.
OTF West is my happy place, my extended family, as I continue to improve my body and mind. They celebrate each of our successes! Thank you so much.

Source: Google

★ 5

Excellent studio with great staff and trainers. Always welcomed with a smile and by name. Work outs are motivated and without judgement.

Source: Google

★ 5

Just have to edit to add how much I enjoy working out with coach Kathy! Not only does she have the best energy, is so knowledgable and experienced but she also gives amazing individualised attention and tips to cater to injuries, different levels of ability etc. She is the BEST.

I love OTF! I found it accidentally when I was looking for a new gym. I really didn't know what to expect before joining, nor did I have solid fitness goals for myself. Almost two years in and I can say it's a great place for both cardio and weight training for people of all levels. It truly lives up to its motto, "more life", in a sense of not only focusing on weight training and physique improvement (which will happen over time with consistency), but on cardio conditioning through HIIT which enhances longevity and health in its own right. When I first joined, I never felt pushed outside of my comfort zone to try new or very advanced things, and that worked for me during that gym newbie stage. I was, however, positively encouraged and that made me commit to the workout and to the process.
The music is awesome, much like the staff. Studio manager Liz is so kind and full of energy and a great workout partner to look up to. Coach Kathy is an awesome person, very helpful and attentive, always encouraging and accommodating for people who need options in their workout. Parker is a great coach, a great motivator and also an inspiration on many levels. Coach Erin has her own contagious energy and really pushes you to your potential.
I can’t recommend OTF in WLR enough. Be warned though, it is addictive😁

Source: Google

★ 5

The custom service is great, the class was very engaging and really will help you reach your fitness goals if you stick with it. All the coaches are friendly and willing to help.

Source: Google

★ 5

Such an amazing place, with even more amazing people. Even if you are a first timer, you will have so much support and encouragement. The workouts are always awesome and I’ve always left a class feeling great! I can’t say enough great things about this place and how motivational it is! If you haven’t given it a try, definitely do! Liz is such an inspirational and top notch manager, and her staff is so friendly and helpful!

Source: Google

★ 5

Excellent, well-balanced workouts. Parker is a fabulous coach and pays close attention to form. Liz and the front desk girls are the best!!! I would highly recommend Orangetheory Fitness.

Source: Google

★ 5

I've been a loyal OTF client for several years, and I historically turned my nose up at anything that looked like group fitness. This place is different, folks! I'm always greeted happily by name and the coaches make it a point to get to know the needs of each client. Cathy is especially knowledgeable and goes above and beyond to help clients meet their goals within their unique limits. I love that I can get a good strength and cardio workout in one session, but I especially love my Lift50 days. If only there were more options for Lift classes with my girl, Cathy!

Source: Google

★ 5

Great workout atmosphere and awesome staff. Highly recommend. Jermaine motivated the group to the max

Source: Google

★ 5

I came back to OrangeTheory after not working out for a couple of years and I have absolutely loved it! I love the workouts and the community, but the coaches are what really sets OTF apart from other HIIT gyms. Coach Cathy at Little Rock West has been a godsend for me. She is extremely knowledgeable on all lifts and fitness movements and always takes the time to give individual tips and advice to everyone in each class to maximize the effectiveness and SAFETY of every exercise. Her diligence in fitness coaching also extends to a broad range of stretches for each and every muscle group, on which she has advised me greatly to help increase my muscle pliability and overall quality of life, since I’m not walking around stiff all the time. I can’t thank Coach Cathy enough for all of her advise and coaching!

Source: Google

★ 5

Love Orange Theory! Different workout every day and great staff!

Source: Google

★ 5

Love orange theory west!!!

Source: Google

★ 5

Such a great work out experience! I started off with just 4 classes a month and then promptly upgraded to 8/month. Monday evening is one of my faves because of coach Cathy!

Source: Google

★ 5

I have been a member at the West Little Rock location since 2018. I love Coach Cathy! She is very knowledgable on the weight floor and I love that she’s never scared to correct my form or challenge me to make the moves harder.

Source: Google

★ 5

I just did my first class at the Chenal location with Cathy and I was blown away by her knowledge and attentiveness. It’s like having a personal trainer without the awkward moments of them standing over you. She works the room and keeps you motivated. Top of the line equipment and awesome community!

Source: Google

★ 5

I love OTF WLR. The staff is always welcoming and it’s a great workout. I love any of Coach Cathy’s classes. She takes time to make sure my form is correct and that my weight isn’t too light…ha! Would love to have more Strength 50 classes added for her!

Source: Google

★ 5

I love Cathy and her strength classes! shes awesome!

Source: Google

★ 5

I’ve been to several different studios and experienced several different coaches, & I always love coming back to my home studio. The community is unmatched and gives me a reason to look forward to getting up and going! Also want to give a special shout out to Coach Jermaine!! He is always ON, and not only keeping the workouts fun and upbeat but always pushing you!! UNMATCHED

Source: Google

★ 5

OTF West LR is amazing! Liz is a phenomenal studio manager focused on providing the best experience and judgment-free atmosphere for each member. Coaches Parker, Jermaine and Michele are fantastic positive motivators committed to supporting you and your goals.

Source: Google

★ 5

I absolutely love Orangetheory❤️The staff and coach are very friendly. I like that I can expect 💯 cardio during the entire session. I can keep up with my steps, heart rate and fat-burn during each workout as well! Parker and Cathy are awesome coaches, and very helpful to all members of OTF! You can’t lose with this place!!! I would love to take more strength classes with Cathy ❤️

Source: Google

★ 5

I’ve been an OTF member since 2017….moved from California to Arkansas a few years ago and absolutely love the West Little Rock studio! The coaches are all great. Coach Cathy is truly one of the best. She has a thorough understanding of how the body moves and functions. She uses that knowledge to help me achieve the best possible results on the weight floor. We absolutely need more strength classes coached by Cathy!! Coach Parker is always full of energy, supportive and very motivating! Liz is a wonderful studio manager. She is so very welcoming, always happy and motivates us as well! Highly recommend this studio!

Source: Google

★ 5

Source: Google

★ 5

I’m closing in on one year at OTF-West Little Rock and I have nothing but great things to say about this studio. There is such a supportive and fun community here that any day I take a class is just a better day. Special shout out to Coach Cathy–She lead my first class a year ago and she keeps me coming back! Every class with her is energetic and comfortable, plus she is just so so good at teaching and is the main reason I ever feel like I know what I’m doing with a dumbbell or on a rower.

Source: Google

★ 5

I love my Orange Thoery and the environment cultivated by the people who surround you. Coach Cathy is the coach that brings me back each week, her positive and energetic personality is comfortable and motivational!

Source: Google

★ 5

I've been going to OTF in West Little Rock for over 5 years now and really enjoy the structured workouts. You are locked in and committed for an hour, each time you go. The coaches won't let you slack off. Coach Cathy and Coach Parker and the entire staff are awesome.

Source: Google

★ 5

The best place ever!! All of the coaches here are fabulous. The workouts are very challenging but the coaches make them fun. I always leave here feeling so good!! I also love how the coaches watch you and help you with form, so that you are getting the best workout possible. Would highly recommend this location!

Source: Google

★ 5

As a new member of OTF West Little Rock I have felt nothing but welcome by all the staff and members. Coach Cathy does an amazing job pushing you to your best and highest potential and is really great to take class from!

Source: Google

★ 5

Love the energy and smart workout designs here!! Liz rocks!! And Cathy is an amazing coach along with Parker. Love it there!

Source: Google

★ 5

I really enjoy the people and the atmosphere at Orangetheory. Not only is it a great workout but the people make me want to keep showing up.
Coach Cathy always has great modifications of you are looking for a harder workout or if you need to adjust for an injury.
Her strength classes are always full so more options would be a bonus!

Source: Google

★ 5

I just took my first class and it exceeded my expectations!!! I loved the music and the instructor, Kathy, was so good!
I got a 6 month membership and can’t wait to see my results.

Source: Google

★ 5

I love this place! I am 51 and am stronger now than ever. I have a horrible back with scoliosis and Coach Cathy has kept me safe and uninjured. She always makes sure that I am using perfect form and gives me safe alternatives on the weight floor if something could potentially hurt my back. I also just love being around other people who are trying to live a healthier life. It really is a great environment. It’s not cliquish like so many other group exercise gyms. Everyone is encouraging and just genuinely happy to be working out and trying to be a better version of themselves. It’s a no judgment gym and I really appreciate that.

Source: Google

★ 5

I have been going to OTF for 8 years! Started in TX and I just moved to AR. I have been embraced by the amazing studios here in AR and feel RIGHT BACK at home!! I have been blessed with Ah amazing coaches!!! Coach Cathy Edwards has been extremely instrumental in correcting me, pushing me, motivating me and educating me on nutritional behavior!!!! I always excited to take her classes!!! She is the true epitome of what a coach should be!!!

Source: Google

★ 5

I’ve moved around and gone to a few different Orange Theories, but the one in West Little Rock is the gold standard! Everyone is so friendly and honestly cares about your progress. Liz is an amazing manager - always so excited to see you walk through the doors. The coaches are all awesome! Coach Cathy is so knowledgeable about form on the weight floor and knows when to push you. I really enjoy being part of her Transformation Challenge group. Coach Parker has really helped me with my rowing form and I appreciate the energy he brings every day. Coach Erin is a lot of fun and a great person to talk nutrition with. If I haven’t mentioned other coaches, it’s only because I haven’t taken as many classes with them, but I truly believe they are all there because they love the work. Going to OT is something I always look forward to, and I am grateful for the friends I have made there.

Source: Google

★ 5

3 months in and I see a difference in my health. Everyone here is friendly and welcoming.

Cathy is an amazing coach. She pays attention to everyone especially on the weight floor. She would spend time with you to ensure your posture is correct. I am lifting heavier weights now and my form and posture has improved significantly thanks to Cathy.

Source: Google

★ 5

This studio and staff are excellent! Coach Cathy is super knowledgeable, and especially motivating with the weight floor. She always gives alternate moves if you have an injury and corrects form and posture. I travel a lot for work and visit several Orange Theory studios but I’m always ready to get back to West Little Rock and a class with Coach Cathy! Five Stars!

Source: Google

★ 5

Joined OTF WLR after a rough patch, and it has been such an amazing community. Liz was the MOST welcoming human I've encountered - made me feel immediately part of the group. I've been able to make OTF a regular part of my routine thanks to the encouragement of staff, coaches, and other members. Cathy has been the MOST encouraging coach. I work from home, and Cathy has been especially helpful in making sure I'm doing exercises correctly to correct my posture from so much sitting. Erin gave me some really good advice about how to get protein from vegetarian sources, and Sydni was awesome about helping me modify for a calf injury. Everyone is SO kind and supportive. This place is the best.

Source: Google

★ 5

I have been going to OTF for awhile now and it is the best gym experience ever. The workouts vary and everything can scaled or modified to suit an individual's needs. I love that this gym isn't one size fits all. The amount of support at that gym keeps me going. Everyone is very encouraging and friendly. The coaches are great at motivating and are very dedicated. Coach Cathy has really pushed me and challenged me to do more than I thought was possible. Even on the days where I feel like I can't go on she is always there to push me beyond what I thought I was capable of.

Source: Google

★ 5

I am thankful to Cathy Berman Edwards at Little Rock West for all her help in the transformation challenge. She has helped me in strength class and all her nutrition advice has helped me on this journey.

Source: Google

★ 5

Staff are friendly always make you feel welcome there! 🤩 coaches (Cathy, Parker and Jermaine) are very knowledgeable and attentive can always give the tips of how to workout better.. also they don’t mind working with you if you have any limitations just let them know!

Source: Google

★ 5

Source: Google

★ 5

Love Love LOVE this studio & the people of it. I feel so happy of the community that they have provided here and I always look forward to going to class. Highly recommend to anyone looking for a studio. Great coaches, great staff, and everyone is very friendly. ❤️

Source: Google

★ 5

Source: Google

★ 5

OTF WLR is where it’s at! I have been a member here for the past 2+ years, and it just gets better and better! Super friendly SA team and coaches that are welcoming and educating for people at all the various points along their respective fitness journeys. Clean studio/restrooms, well maintained equipment, plenty of lockers, and a good selection of merch/drinks - what more do ya need? 🫡

My new favorite format is the Tread50 - fantastic for anyone who wants to get some extra cardio in or just is really reluctant to train outdoors during extreme temperatures! It’s 45-50 minutes of you and a solid, well cushioned treadmill, with guided instruction should you desire it. Distance runners, take note - 30-40 mi/week training blocks is possible with 6 classes/week.

Of note - classes can fill up early, especially Strength50 and OTF90, so make sure to sign up in advance! The late cancel fee is a solid motivator to actually show up! 😋

Source: Google

★ 5

I have been at OTF West for almost 3 years and have enjoyed the pace of the classes, the trainers are very knowledgeable and quick to assist you with your form at any of the stations that you might using during that block. I have learned a lot about lifting, rowing, power walking and nutrition that I didn’t know before joining. I like the fact that they are able to motivate you to work a little harder to maximize what you get out of each session.

Source: Google

★ 5

I love this gym! I had never stuck anything out before until this. It has been a great experience for me.

Source: Google

★ 5

Source: Google

★ 5

Orangetheory WLR is outstanding with fantastic coaches. Coach Cathy particularly stands out - her guidance on the weight floor is exceptional, helping everyone from beginners to advanced reach their goals. Highly recommend.

Source: Google

★ 5

The amazing coaches, staff, and members have made it easy to stay consistent in my fitness journey. I love the variety in classes, and that it has become a part of my daily routine that I look forward to.

Source: Google

★ 5

I’ve been working out at the OT West Little Rock location now for 3 months since I joined as a member… I absolutely love it! From the location, to the studio to the staff & coaches. Everyone is so pleasant & helpful. The team really goes above & beyond to make sure newcomers understand the flow of how the class & equipment works. Only thing that really takes time is learning & understanding the coaches lingo… all use a little different terminology but after 1 or 2 classes with each you get it! & I love that everyone is being challenged at their own pace, no judgement from anyone. Only encouragement!

Source: Google

★ 5

Source: Google

★ 5

I was founding member who returned a couple months ago after being gone since the start of the pandemic. I tried other places but this OTF studio is the only place that I have been consistent in my 51 years. It’s even better since coming back. Great staff, eclectic music, amazing camaraderie define this studio. The workouts are challenging. Very challenging. However, with the coaches help, I can do it. Sometimes modifying certain movements, but that’s ok. I’m seeing regular progress every week. Everyone is great—the coaches, staff and fellow members. Very happy to be back. It feels like home.

Source: Google

★ 5

I work out at this studio when I am visiting my family. They are always welcoming and the coaches are great! Love being able to stay consistent in my workouts. Definitely recommend!

Source: Google

★ 5

I never thought I would be someone who would enjoy workouts as much as I do now. I've been going to OrangeTheory West studio for about a year now. At the beginning going to workout was a chore, but now it is a habit that I love. My advice to anyone is be consistent and you will see results, that has been my story. Thank you, OTF for helping me reach my goals and being so supportive in my fitness journey. 💯💪

Source: Google

★ 5

Orange theory west has been amazing so far! I’ve been a member for a few months now and I love having set workout with coaches that are so knowledgeable about form/pacing! Coach Cathy is the best!

Source: Google

★ 5

Staff is motivational and friendly. Variety of workouts and coaches keep things exciting. The results are even better!! Love it.

Source: Google

★ 5

Best workout going! Can accommodate all fitness levels and ages.

Source: Google

★ 5

Coaches are great, attentive. Staff is super helpful

Source: Google

★ 5

Source: Google

★ 5

Great workout and wonderful people!! Join us!!

Source: Google

★ 5

I love this studio!! It’s always high energy and the staff is super friendly and supportive. It’s very clean and doesn’t have that typical gym smell. Jermaine is one of the best coaches! Always gets you hyped up and motivates you to push yourself harder! Liz, the studio manager, is always a positive light! She’s made this studio the best one in the state!

Source: Google

★ 5

The saying is true.
Westside is the BEST side!
The staff is so welcoming.
Fun environment.
Great Coaching!
Highly recommend.

Source: Google

★ 5

Every single time I don’t feel like working out, I show up anyway and it doesn’t matter who’s coaching - Cathy, Jermaine, Parker or Erin - they ALWAYS bring the energy! West Little Rock’s coaches, staff and members are the best! They’re all friendly, offer support and a family community and fun atmosphere like none other!

Source: Google

★ 5

I have been going to Orange Theory West studio for the last 5 years. I have loved loved loved going each day for those 5 years. Each day the template is different which I love. My body still gets sore after 5 years. OTF has helped me reach PR goals for half marathons and helped me run my first ever full marathon. The coaches keep me motivated and have helped me push my limits beyond my own limitations. Coaches bring the energy I need and want on those unmotivated days. They are one of the reason why I keep going back. The members! Let’s talk about the fit fam community. When I say it is a fit fam it truly is a family away from your family. They hold me accountable, keep me smiling and have helped me connect with people on this community I call home now. Not only do we work out together but we hang out outside of the studio. OTF host fun little gathers at local spots to help us get to know one another. I mean at times it feels like I see my fit fam more than I see my own family. They look out for me like a family! Thank you OTF staff, coaches, and members for helping me reach and achieve so many goals. Because of you all my confidence increased tremendously. I can not envision a day without OTF as part of my routine. I schedule my days around an OTF workout. That’s how much I love going. I cannot express my love, thankfulness, and gratitude I have for OTF!

Source: Google

★ 4

Source: Google

★ 5

Every time I’m in town I have to come by Orange Theory West and get my workout in! Coach Cathy is the best & has the best playlist!!! 🍊🍊🍊 🔥🔥🔥

Source: Google

★ 5

Everyone’s friendly, great music and great coaches!

Source: Google

★ 5

After struggling for years through multiple gym memberships I finally found one I love. Being a guided workout, you never have to worry about what to do next as the coaches will let you know. The hour flies by and you definitely feel like you got a workout. Coach Cathy and Coach Parker are excellent motivators that will push you but also work with you to modify any exercise so that you can do it. This is the gym that will always make you want to come back for more and I love it.

Source: Google

★ 5

Great people and great atmosphere. Coach Cathy and Coach Parker definitely push me to become better each and every workout. All SA’s are super professional.

Source: Google

★ 5

OTF west side is the place to be!! Always high energy and positive vibes! The coaching staff is amazing and always eager to help you do your best! Coach Cathy is a weight floor genius and has helped me embrace my womanhood muscles!!

Source: Google

★ 5

Best workout ever!!!

Source: Google

★ 5

I hadn’t worked out in ages when I went to COACH CATHY’s class at OTF Chenal 9 months ago and then decided to try one of her lift classes too - WHY? Coz she doesn’t leave you by yourself to figure out any movement, corrects your form even on basic ones like squats, challenges you or gives you modifications if you’ve issues, and is awesomely inspiring. And 9 months later, I see my body changing, beating my PRs and most importantly, loving exercise! So if you’re thinking about your fitness goals, go give her class a try and I promise you will never look back.

Source: Google

★ 5

I love the design of the workouts. But what keeps me coming back is Coach Cathy at Little Rock West. She is extremely knowledgeable and has great control over the room. She knows so many members and gives pointers to each individual. She has a great attitude and is really fun in class. She is the reason I come to OrangeTheory and have made so much progress on my fitness goals!

Source: Google

★ 5

Great workout for ANY level!! Great trainers that make it fun!

Source: Google

★ 5

I relocated from Fayetteville to Little Rock about a year ago and I have made this my home studio. I would encourage anyone to join at any age or any fitness level. There are plenty of times a viable to workout and packages to fit your budget. I’m 41 years old and I am in the best shape I’ve been in 20 years. I never regret going to a workout only when I miss one!

Source: Google

★ 5

I LOVE OTF! (Especially West Little Rock!) They're encouraging, kind, FUN, inspiring and always push me to make me better. The staff and coaches are amazing and I love the environment they create. I've made so many friends here. OTF West is the best!

Source: Google

★ 5

Great theme classes and all around energy of this studio.

Source: Google

★ 5

Absolutely LOVE OTF West!! The coaches and staff are so kind and knowledgeable! They make everyone feel welcome and offer tons of encouragement throughout class! I’ve been going to OTF for three years now and it truly is my favorite part of the day!

Source: Google

★ 5

I've been to many Orange Theory locations around the country but I'm so glad to call OTFWest my home. Amazing coaches, friendly staff, and just all around wonderful experience. I joined right before the pandemic and haven't stopped since!

Source: Google

★ 5

This is a place you can truly commit to. I started OT a year ago and while I was motivated then, I figured I would go a few months then drop it like all of the other diets and gym plans I had tried in the past. Here I am a year later and if I’m not there at least four times a week, I miss it. It has been so motivating to be in the best shape of my life and I continue to see improvements, especially as I have been trying to lift heavier in the floor blocks. The front desk staff are all wonderful and coach Cathy is the absolute best! She is incredibly knowledgeable when it comes to the human body and our different muscle groups. She will show you stretches you never knew existed! For the first time in my life (I’m 35), I have a fitness routine that I stick to week after week and the results of that are truly transformative. It can be intimidating at first but all of the coaches are great and will take care of you if you are a newby. They literally give detailed instructions for every workout so don’t worry about not knowing what you are doing. If you have read this far and are still interested, go try a class and see what it is all about. You might regret it midway through when breathing is a challenge but by the end of the workout, you will be so glad you went.

Source: Google

★ 5

The team at Orange Theory is awesome! The coaches and classes are always fun and upbeat. I always feel like I get a great workout. Plus it’s always clean and well maintained. Thank you all so much!!!

Follow up (03/14/23):
I just finished the Transformation Challenge, which is 8 weeks of trying to complete at least 3 classes a week in addition to getting body fat & muscle bioelectrical impedance scans to help track non-scale victories. I also improved my eating habits. As a result I’ve lost 14 lbs since January, in a healthy and sustainable way, while increasing my lean muscle and lowering my body fat percentage.
Thank you OT for helping kickstart some new healthy habits!!!

Source: Google

★ 5

I LOVE Orangetheory Fitness, I have a blast every time I’m here because the templates changes EVERYDAY so it doesn’t feel redundant. I have taken classes from all the coaches and they are always so nice and fun to be around. Cathy is the best when it comes to weight floor and biking, I finally know how to bike correctly thanks to her!

Source: Google

★ 5

I love EVERYTHING about OTF, the staff and members who are like family, feeling like I’m at the club at 5 am, the music, the variety of workouts, a really good total body grind, the challenges, and the signature /themed workouts.

OTF is constantly challenging my mind and body to become better and stronger.

I like the combination of all the templates because that’s what makes your body fit. My fave workout template is one that changes constantly with short intervals. The busier the better, like my life.

OTF is honestly the best workout you can get. Total body in one package and in one hour. Can’t beat that! Come workout for your mental and physical health and to hang out with some beautiful people.

Source: Google

★ 5

OTF West is amazing - such a great atmosphere, coaches and classes are always challenging, different and fun!

Source: Google

★ 5

Love orangetheory, great work out.
Visiting from out of town and otf west little rock was very welcoming. Staff is fantastic and Jermaine is a great coach!

Source: Google

★ 5

Source: Google

★ 5

The workouts are a fun challenge and the structure keeps me from cheating myself. The coaches are amazing and very motivational. You end up making friends at OTF and support each other as you work towards your goals. Great atmosphere and even better company.

Source: Google

★ 5

Great workouts, up to date equipment, clean, excellent staff and several friends go there and we workout together

Source: Google

★ 5

The instructors and the people are all so nice and helpful and it feels like everyone is routing for you when you go work out. No matter what my fitness level is Orange Theory makes me better, a workout for my body and my soul.

Source: Google

★ 5

Best gym ever. Very positive place! Shout out to Josh. You are the best!

Source: Google

★ 5

Front desk is very helpful and coaches are always motivating me to achieve my goals

Source: Google

★ 5

Source: Google

★ 4

Great workout experience. Keep you motivated. You need to be able to do cardio type exercise for about 45 mins or so before you join. That way you can push yourself harder.

Only downside that is big is that it is very expensive. They seriously need to lower their prices. Many gyms like LA fitness charges $25 per month and you cannot justify paying more than $100 per month for this.

Suggestion: They seriously need to try different price points and see what is the optimal price that will fill up all their slots. Have elite membership who will get preference for booking classes. Charge discount membership for times that no one wants.. Fill up all slots! I don't think they care about expanding memberships.

Source: Google

★ 5

Source: Google

★ 5

Love OrangeTheory so much! Jillian is an awesome coach and the workouts are so much fun.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

It is motivating, pushes me to exceed when I think I can't, and the coaches are wonderful and very encouraging.

Source: Google

★ 5

Source: Google

★ 5

Visiting this studio from out of town and had one of the best orange theory experiences I have ever had! Everyone was very welcoming and coach Kim was encouraging and informative!! Will definitely be back!

Source: Google

★ 5

I loved the structure and variety of workout. The encouragement and comfort that all fitness levels were there in one class.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Intense, 2nd day, amazing people and staff!!

Source: Google

★ 5

Source: Google

★ 5

High energy, informative, and professional coaches. The manager, Braylon, was great! She was so personable, helpful, and has overall great energy! It was easy to sign on to her studio!

Source: Google

★ 5

Source: Google

★ 4

DeDe & Jermaine are really good, rest all trainers are just average.

Source: Google

★ 5

So much fun! And a great workout. I enjoyed every minute of it.

Source: Google

★ 5

One of the best fitness studio I have found. Not a fitness person and had difficulty sticking to a fitness routine. OTF makes it very easy to follow. Amazing coaches and staff. Great environment.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The sense of community is amazing! And so many different types of people are brought together for fitness. I enjoying getting to know the other members before the workout. The coaches are so encouraging!

Source: Google

★ 5

Source: Google

★ 5

I'm a newbie and I looooove the atmosphere and friendly staff and people. You have a trainer and full energy motivation all packed in one! It's a no brainer. Free trial class ..best money to invest in you!!!

Source: Google

★ 1

Worst customer service experience especially at the front desk. No convenient class times. Tell you one thing on the phone and another thing in person. Not worth the money.

Source: Google

★ 5

Source: Google

★ 5

Friendly Staff and Clean Comfortable Environment for workout.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The motivation given by the coaches is by far the best thing at OTF.. I love all the coaches but I have to admit that coach Amanda Bell goes above and beyond, in pushing us yet keeping safety and health of each individual as her number one priority, no matter how big or how small the class is. She always manages to run from one end of the studio to the other, watching each one of us, correcting forms, giving modifications, encouraging, greeting first time guests, .., she just does it all in a beautiful continuous flow! She spreads great vibes throughout the whole class and that immediately gets your heart rate going. It’s not easy doing all the above at 5 am but she does it!! She is just the BEST!!

Source: Google

★ 5

My home studio is in Bryant but a friend of mine goes to this one and wanted to do the Orange 90 class. So I will definitley be back.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

These people are pure advertisement, nothing real. They will beat you out of your money with no regrets make sure they don’t pull a fast one on you.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I like that it always incorporates cardio with some form of weight bearing exercise and that different templates (power, endurance, strength) allow there to be more diversity in exercises from day to day.

Source: Google

★ 5

Such great staff and a great workout!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Get over the nervousness and GO if you're serious about being healthy and fit. Do it for yourself more than anything/anyone else and you'll achieve the goal you set forth. I started my first class 4/19. From Day 1 the front desk staff were exceptional at making me feel comfortable by educating me on Orangetheory and giving a brief overview of the local facility. I've only been to the Chenal center so not sure if all centers in this area are set up the same but I do enjoy the limited class sizes and the fact that you sign up for slots in a class via website that's fast and easy. Once Coach Cathy arrived for my first class she reiterated the overview, took me on a tour for acclamating to the equipment, and she hooked me up with a partner to watch my back. Everyone was awesome, the facility is setup just right to switch stations for endurance and strenthing, music is on point, and the overall experience blew me away🚀🚀🚀 I signed up for more sessions after that first class. Do It and enjoy it!!I know I'm siked to be heading back!😊

Source: Google

★ 5

I've done a lot of different kind of workouts in the past from boot camps to crossfit to personal training and I've had to take some time off due to an injury. I decided to give orange theory a try and fell in love with it from the start! The coaches are so motivating and I love being able to keep track of how I am doing with the heart rate monitors. I have been doing early morning workouts and have been so pleased with the amount of energy I have had throughout the rest of the day! It's great for all fitness levels as well!

Source: Google

★ 5

It’s the most efficient and effective workout I’ve ever done. The atmosphere is great with great music and a wide range of members. The coaches become more like family. Best gym experience I’ve ever had!

Source: Google

★ 5

Environment. Lisa and Brad do a great job with all their locations here. Workouts are intense, all of the coaches seem to be dialed in, and I love the competitiveness. Attitudes of the clubs is always upbeat which is a direct reflection of the leadership.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Workouts are a lot of fun. There are excellent trainers at this location (especially Cathy!) to keep you motivated throughout the session.

The workout templates keep changing so that keeps you engaged. Being able to view how your body is reacting to the workouts in real time helps a lot making you push harder.

Source: Google

★ 5

Workouts at Orange Theory are fun and fast. Great trainers who want to see you succeed. They make the "Dreadmill" the "Challengemill" and make it fun!

Source: Google

★ 5

I like the trainers. They are upbeat and watching-helping me when I am messing up. i get a great work-out.

Source: Google

★ 5

Great staff! Awesome coaches all with different approaches so you can find the best fit for what motivates you the most in class no matter what the template.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the workouts, the group setting provides great motivation, variety in classes keeps it interesting. If you use all your classes it is good value.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love orange theory fitness. It helps me de-stress from the day. Wonderful work out that is constantly changing and working different muscles. Plus, I love my coach Cathy! You should give orange theory a try!

Source: Google

★ 5

Source: Google

★ 5

This is an amazing place! It is so much fun and it truly feels like a supportive family who is all helping each other to improve. For folks who get bored easily, this will keep your attention. You are constantly changing things up and there are so many numbers to focus on for improvement. Brad and Lisa are so welcoming and the coaches are the beast. Shout out to Cathy! Love it here!

Source: Google

★ 5

Everyone should try OT. You'll be addicted, just like the rest of us.

Source: Google