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Red Light Method offers a unique combination of fitness and wellness treatments under one roof. Their services includes red light therapy for pain relief, body contouring, and improved cellular health, along with Pilates reformer sessions and Power Plate workouts for increased strength and flexibility. Far infrared sauna sessions are also available to further enhance detoxification and relaxation. Members enjoy a 25-minute medical grade red light therapy treatment followed by a 10-minute Power Plate session and a 25 minute Pilates Reformer Session! This unique Tri-fecta experience is unlike any other concept out there! And it all started here in Bentonville AR.
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Reviews
Lori ann Chrisman
★ 5
What a great experience
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Ginny Bourke
★ 5
Thank you Redlight Method! So glad I joined. My husband and I plan on adding more days per week. Lovely spa atmosphere with lovely staff. We are feeling the healing effects in just one month. The cost is less than most of the other Redlight spas too.
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Laura Provence
★ 5
Our first experience was wonderful! The staff is incredible. Everything was very peaceful and relaxing.
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Courtnie Ortiz
★ 5
Love this so much!!! Feels like a spa not a gym!
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robin.leigh1673
★ 5
I didn’t take before measurements, but I’m feeling like I have an edge to staying healthy amongst all the seasonal changes and more slim. It’s so relaxing and I leave excited that I’ll be able to return in a few days for my next session.
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Paula Shipman
★ 5
I love The Red Lights, Power Plates, Pilates w free weights and the Sauna! Perfect workout for my Body!!
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Desaree Lewis
★ 5
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Denise Lightbody
★ 5
Ironically, I was forced to take a break when my retina detached. I am noticing how much better I was feeling on red light because all of my joint pain is coming back. I can’t wait to get back to my red light!
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Mariette Flores
★ 5
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David Ferrier
★ 5
Very friendly staff, clean facilities and amazing results for mind, body and recovery. Great add for those serious about their fitness journey and a better you!
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Debbie Dick
★ 5
Employees are awesome and treatments made a difference for me. Sleep better, pain less and overall I recommend this method of red light.
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Julie Sayles
★ 5
Was a wonderful experience. Will definitely be doing that again soon
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Scott Wood
★ 4
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Collin Ackerman
★ 5
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Mark Stevens
★ 5
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Kari Schult
★ 5
I appreciated how everything was explained very clearly to me in terms of the benefits of red light therapy and the options for memberships.
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Julia Moore
★ 5
Amazing experience. Seriously the initial visit they walk you through everything and it’s a wide variety of things to help your health. I was looking for Pilates and found so much more. 10/10!
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Mike Abbey
★ 5
Amazing modalities. I feel like a million bucks after doing the red light, Power Plate vibration, pilates, sauna, etc. Great value!
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Barbara Cowden
★ 5
Red light therapy is totally relaxing. Really enjoyed all that was offered
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Chris Chalfan
★ 5
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Kevin Shanahan
★ 5
Great staff
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Paula Shipman
★ 5
I love this Place! It offers so much All in one Place!
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Rebecca Harrold
★ 5
Excellent facility! Congenial staff and great location
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Amanda Peaden
★ 5
The staff are friendly and welcoming. The atmosphere is peaceful and relaxing which allows you to relax and focus. This has been the best, most healing experience I've ever had.
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Erica Boyd
★ 5
It was an amazing experience! Very informative and relaxing!
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Pamela Jean
★ 5
Fun healthy way to get back to feeling youthful again
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Mike Needham
★ 5
Loved my visit. My lower back felt better after one visit. Staff was great and very informative.
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Annette Beard
★ 5
Very beneficial
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Melissa Miller-Kingsley
★ 5
Very interesting place. Staff very friendly and didn't make me feel awkward. Honestly wasn't ready for the experience to be over.
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Jenn H
★ 5
Excellent atmosphere, kind employees who gave wonderful attention & care
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Klaudia A
★ 5
It’s been a very enjoyable experience so far! The place is very clean, it’s super easy to make an appointment, the staff is so nice; always get a “hello, welcome” and a “have a good day”. I also love that it’s never crowded, so you don’t have to wait for a red light room, a power plate or a Pilates reformer because of how they schedule their sessions!
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Gwen
★ 5
It was a great first time experience. I'll definitely be back.
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Carrie Porter
★ 5
Great experience and staff!
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clouds413
★ 5
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Kay Seitz
★ 1
Horrible experience. I went in a year ago for the first free trial, and they had me sign up for a monthly fee of 95$ after I went back the second time, I had issues from the machines due to some dental work I had and was getting extreme headaches and I asked to have my membership cancelled. I was assured this would be taken care of. Regardless it wasn’t. Be aware. Jessica who is the manager and one I spoke with did not stop the membership and denied my request. I ended up paying for a year membership before getting the email cancellation and wasted 1200… for something I only used a few times.
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Courtney Gwaltney
★ 5
Can’t wait to get started!
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Rachel Anna
★ 5
Red Light Method has been an AMAZING, LIFE CHANGING EXPERIENCE. My Mom and I did their $49, 8 day unlimited Trial and it's the best!! You get to try everything out, unlimited for 8 days. I LOVE the Private Pilates room and the Body Scanner. All the staff are amazing, Everyone is so kind and it's very private. If You don't like "Gyms", this place has "Therapeutic" Vibes. Their dry Sauna is A M A Z I N G. Check it out ASAP!!!! I AM SOLD. Im bringing my Partner in this week to sign up, and they even have Couples Discounts! Amazing!!!
Thank You Red Light Method!!!!
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Rogina Ungerer
★ 5
Love Red Light Method in Bentonville. Helps keep the inflammation down in my body. Take time for yourself and enjoy the warmth of these red lights.
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Chelsea Penn
★ 2
Clean facilities and nice staff. Don’t go if you don’t want to be bamboozled into learning about how Jesus/God are related to red light therapy. News flash: they’re not. I feel scammed.
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Douglas Keck
★ 5
I have been starting my mornings out with Redlight Method for over a year now. Great way to get the day started as it helps with my neuropathy discomfort. The power plate is like a deep massage, and the pilates workout has really made my core stronger. The staff is the best, very friendly and helpful. Love this place!!!!
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Leah Ward
★ 5
I signed up this week - and have been every day this week - it's such a great mix of overall wellness - and the staff is amazingly welcoming and friendly! I basically never want to leave!
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Susan Remar
★ 5
I have I been enjoying red light for about a year and a half. The staff is amazing as well. I have loved doing pilates along with my redlight.
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david richardson
★ 5
I've been going to Red Light Method for over 5 months now. The reduction in inflammation and increased flexibility from Pilates has really help me to feel better. The staff is awesome and always there to help with any issues.
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Tasha Sims
★ 5
Red Light Method has become one of my daily activities. Being under the lights has helped me to learn to relax and slow down. The staff is amazing! I highly recommend RLM of Bentonville!!
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D J R
★ 5
From the minute I walked in the door, until I left, I felt welcome and was well taken care of. I can’t wait for my next appointment!
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Mary Gil Mosher
★ 5
Staff and treatment was awesome! I’ll keep coming back even though is a 35 minute drive each way. Can’t wait for Sparks to open!!
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Kathryn Magnone
★ 5
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Theresa Barrera-Shaw
★ 5
Love Red Light! It has made my inflation improve a lot!!
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Paige Parme
★ 5
Attended my first session on the first day offered. It was very busy, but seemed extremely organized for how busy it was and being the first day of operations. I intend to go again tomorrow. I am a huge believer in Red Light Therapy, so am delighted that there is a whole body format available at this cost. Love this place. The body scan was very eye-opening. It seems I have some work to do!
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Johnna Ross
★ 5
I went today for the first time and absolutely loved it!!
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Mike & Cindy McCorkle
★ 5
Great piece to relax under the red lights and workout. Bentonville location.
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Brandi Hoskins
★ 5
Great place and clean environment. Very recommended
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Lori Van Dyk
★ 5
Nice way to start the day!
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Gloria Chinchilla
★ 5
Staff is friendly and knowledgeable
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Courtney Riley
★ 5
Highly reccomend auroa was amazing & a very friendly environment all around. The red light was relaxing enough to fall asleep & I have insomnia !
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Crystal Thomas
★ 5
Wonderful experience!! I just had shoulder surgery 4 months ago and felt a instant relief
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Tracey Omalley
★ 5
The staff is phenomenal and I love having a place to work out that fits my specific needs and provides accountability without pressure.
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Jennica Brinkerhoff
★ 5
I love this place! I feel so good when I’m under the lights. I am so busy daily and taking the time to do this for my self care has made a big difference. And I love the research on red light therapy and bringing down inflammation and helping with cellular diseases!
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Shanna Zulpo
★ 5
The staff at Redlight Method are all so kind and hardworking. The manager, Jessica works just as hard Rt along side her staff. She is kind to her staff and speaks to everyone that comes through that door. The staff has greeted me by name from day one. The gym area is always clean and it always smells amazing. I absolutely love essential oils used. It feels like a your getting a work out and a spa day All in one.
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Tiffany
★ 5
The people are so wonderful here. Love the red light therapy relaxation, the Pilates reformer machines, power plates and sauna.
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Debra
★ 5
Amazing! Relaxing, energizing and the staff was awesome.
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Kay Weisenbarger
★ 5
Awesome! Received an accurate analysis of body weight, BMI and measurements as well as a relaxing 25 min red light session!
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Todd Wilkes
★ 5
Such a good positive experience And atmosphere
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robert weigle
★ 5
I had read about infrared and near infrared therapy so I thought I’d give it a try and I can say it was honestly really impressed with the results even after one session. Normally I take melatonin to go to sleep, but that night I was so relaxed I fell asleep immediately without it! The benefits of this are many and I plan on going back.
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Alicia Owens
★ 5
I love going to RLM after a long work week. It brings instant relaxation going into the weekend. And the ladies there are always so friendly, making the experience very comfortable.
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Donna Miller
★ 5
Love it! Staff is very friendly too!!
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Robyn Wolters
★ 5
Greatest place ever! You leave feeling amazing. Can't wait to come back again.The staff is the best!!
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Corinne Morin
★ 5
I have never been to a gym/wellness center where I felt like I was part of the family. It reminds me of the Cheers song " Where Everybody Knows Your Name." They do at RLM and I'm greeted every time I visit with a warm smile and a friendly "Good morning Corinne." I honestly cannot recommend this place enough. "GO GET LIT!"
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Sherry Rukgaber
★ 5
Such a relaxing way to spend your lunch break!
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sonya hurd
★ 5
Plan on coming back
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Judith Weiss
★ 5
I love this place! The staff is amazing! The red lights are helping me not only slim down but the pain in my feet from neuropathy. Then the power plate and Pilates are so easy to do. Lots of benefits and rewards! I recommend it for all ages.
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Nickieann
★ 5
Such a healing experience! The staff is so friendly, knowledgeable, and helpful. I'd never used a pilates reformer before going here and now I'm a total plates babe! 10/10 recommend!
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Delmer Kinman
★ 4
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Eneyda Salinas
★ 5
Love this place. Staff is amazing
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Lynn Faught
★ 5
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Cara Rumsey
★ 5
Amazing friendly and helpful staff. The whole process is so relaxing and rejuvenating. Very nice! I will go again often!
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Catherine Massanelli
★ 5
Friendly staff,. I feel invigorated when I leave.
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Holly Reeves
★ 5
Love, love, love! Red light therapy has helped my inflammation in just one week and I’m sleeping better as well! Super friendly staff and very informative. They take the time to answer all my questions.
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Mary Frances Kretschmar
★ 5
Great employees! They made me fill so comfortable!!! Very helpful and knowledgeable !
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barry graves
★ 5
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Charity Brown
★ 5
Love, love, love, Red Light Method!
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Michele M
★ 5
Love, love, love! Friendly, clean, the sauna is the perfect ending to your "workout!" You will leave feeling amazing and refreshed!
As much as I want to keep this place a secret I have to be honest and say this is the BEST workout I have ever had! I love it! The medical grade red light session is relaxing but not so much that you want to sleep after. You are relaxed but ready to hit the power plate and pilates reformer and then taking a breather in the sauna is the perfect ending. I'm loving it here!
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Candace McCabe
★ 5
Love love love what this does for my body
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Jennifer Page
★ 5
Great team at Red Light Method Fayetteville. I was in and out quickly. Everyone was super helpful and I can't wait to see the benefits from the program.
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Bridget Kachel
★ 5
Super friendly staff!
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Ella Wisley
★ 5
Loved the red light session I did today! The ladies who helped me were friendly and the environment was welcoming and relaxing. Ready to go back!
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Dawn Clower
★ 5
I am thrilled at the fact that during the intro audio you were referring to the sunlight Jesus awoke to daily, and how that light is necessary for our own benefit on a daily basis. Thank you for being open to showing the Lord.
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Holly H
★ 5
Everyone is so friendly and helpful. Loved the red light treatment and the vibration plates. Very cool experience. I am new to the Pilates reformer but enjoyed. I am looking forward to many more visits!
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Pamela Phillips
★ 5
Amazing!
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Beth Mc
★ 5
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Allison Ellison
★ 5
My new obsession!
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Gabrielle Rowell
★ 5
I had such a great experience at the Bentonville red light therapy spot, and the Fayetteville location is beautiful, too! As a busy mom and teacher, it’s a bit of a splurge, but honestly, I couldn’t imagine spending on a gym that doesn’t offer this therapy. Their machines are top-notch medical grade—you can tell I did my research! Plus, they have awesome vibration plates and a Sunlighten sauna. I do my weighted workouts at home, so this is a perfect supplement for me. If you love Pilates, they’ve got those machines too! The vibe is super chill—no one yelling at you, just a peaceful self-guided experience. The staff is so friendly and genuinely caring, which makes it feel special. It’s been my little escape to recharge and do something good for myself. Just a suggestion: they should switch to Force of Nature cleaning products to match their holistic approach. That said, the place is always spotless!
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Darlene Hatfield
★ 5
Very friendly and helpful staff.
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Linda Spurlock
★ 5
I love Red Light Method of Bentonville! I truly believe the benefits of red light therapy, plus I’m 75 and can do the Pilates on the reformer at my own pace since each class is video at your own pace. I love it!
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Wayne Warmack
★ 5
Very pleasant experience with compassionately helpful assistance.
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Farzzie
★ 5
Professional knowledgeable people . They did a great job of explaining every process and coached me through everything
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Greg Garrison
★ 5
Great staff. The experience was very relaxing. The exercises seem very purposeful, and allow me to control and target specific areas that pertain to the needs of my body.
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Kris Martin
★ 5
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Kerri Garrison
★ 5
Went in for the free trial just to get a nap. The red lights felt great and the vibration machine and pilates combined was very calming for me. I was not expecting my psoriasis to clear up and it did so I was thrilled. I love it.
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Darren Lockhart
★ 4
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Anna Nelson
★ 5
The Red Light Method is a great value for Pilates. Everyone that works there make the experience pleasant and the red light wraps are amazing.
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Stephanie Flinn
★ 5
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Sandi Carpenter
★ 5
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Pat Doss
★ 5
The entire experience was exceptional. The staff was so professional and friendly. Their package offers everything you need to feel great and be your best.
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Wesley Bowlin
★ 5
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Barbara Anderson
★ 5
Went today for my first experience with the Red Light Method. The staff was very knowledgeable and friendly. It was the best thing I have done for myself. Also told my friend and she is going to make a appointment.
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Toni Luetjen
★ 5
Absolutely love this place! My skin is looking better, I am seeing a difference in my waistline shrinking. Relaxing, place to be, the staff is so amazing! Thrilled withneing a member!
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Denae Catron
★ 5
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Robyn Garner
★ 5
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Teri Fitzgerald
★ 5
Great staff. I love how I feel when I walk in.
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grethakarin1
★ 5
The Red Light Therapy is so relaxing! My biggest win from using Red Light has been regaining full use of my right leg that has arthritis in the knee. I could barely bend it & had a lot of pain & now I can bend it & no longer have the pain associated with the arthritis!! The overall atmosphere in the gym is peaceful & calming. Everyone on staff is friendly & knowledgeable. I highly recommend trying & joining this unique gym!
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Margie Hamilton
★ 5
Love RedLight Therapy. I was looking for something different and this is it! Feel great after each session
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Linda barrowman
★ 5
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Victoria Winn
★ 5
Super friendly and helpful!
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Ashley Lowery
★ 5
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Jim Cozad
★ 4
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debbie osborne
★ 5
Best Red Light in NWA. So many benefits!!
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Angel Murr
★ 5
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Gaylon Edwards
★ 5
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Richard Olson
★ 5
Great experience!!
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Sheryl Goolsby
★ 5
Very informative. Like the privacy of areas
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Mackenzie Jennings
★ 5
Red Light Method is amazing! The red light is so relaxing and healing. The power plate and Pilates are a great combination to get a great full body workout! It’s easy enough any one can do it and you get a work out in all aspects but you aren’t sore the next day! It is so easy and great on your body!
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Joy Edwards
★ 5
I have only went twice but so far really like it!
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Nancy Roehl
★ 5
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Shana DeSmit
★ 5
Friendly staff, easy to personalize experience and super clean. Highly recommend.
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Wendy Willey
★ 5
Relaxing and rejuvenating at the same time. Look forward to future visits.
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Sharna Arthur
★ 5
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Mallory Carr
★ 5
Friendly staff, clean facility, judgment-free environment
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Carol Fowler
★ 5
Love red light gym! ❤️
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Francis Sick
★ 5
Outstanding! From the start through the set up, every step wa fully explained. What a great experience! I’ll definitely be back!!!
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Beverly
★ 5
The Red Light Method team is awesome! I'm so glad I joined. I plan my day around being able to make it. It has benefited me emotionally and physically.
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Gerri Shankle
★ 5
What a great experience! I had the free introduction tour today! Wow! I had 25 min of red light therapy that was SOO relaxing I fell asleep! I did LOVE listening to Allison’s soothing recording! Then 10 min of the intense movement machine, sooo cool! (I can’t remember the technical name.) Then 30 minutes on the reformer! It was great! And 15 minutes in the sauna, ahhhh and topped it all off with a total body scan full of great information! Each instructor was very helpful explaining every station being personable, knowledgeable and professional! Oh you bet I joined! I can’t WAIT to go back!! Thank you so much everyone!
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Paquette Family
★ 5
Love this place! It’s more than a gym. It’s a wellness for your mind and body.
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blythe criswell
★ 5
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Cindy Pembleton
★ 5
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Amanda Jones
★ 5
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Pody Gay
★ 5
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Kristen Schmitt-Dykes
★ 5
Awesome staff! Excited to start my healing journey!
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ana g
★ 5
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Sarah Marsh
★ 5
Red Light Method has been a Godsend for me in my journey to find what treatments work for my body. The staff is all so friendly and helpful and they care so much about the service they provide!
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Amy White
★ 5
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Kathy Johnson
★ 5
Sheri was wonderful, listened to all my multitude of medical issues. The Red Lights felt so good. Thank you
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Betina Post
★ 5
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sarah hickam
★ 5
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Emily Shotto
★ 5
Red Light Method is a 10/10. This is a true community and they supply the encouragement and tools for transformation! Thank you to all the staff and Allison! I’m so grateful for you. With your help I’ve lost 59 pounds in 8 months!
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Patti Klika
★ 5
Very professional and nice
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Michele Euler
★ 5
Great workout! Love the addition of Pilates. My level of fitness has greatly improved since coming here. Would highly recommend! Best workout in town.
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Lynlee Gotaas
★ 5
Lovely staff, very helpful and so informative
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Cynthia Goerke
★ 5
Red Light Method is amazing. EVERY staff member is genuinely cheerful and friendly and provide wonderful service and direction. Highly recommend. I have been sleeping great since session one and reduced hot flashes and anxiety! It really works.
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Michelle Dobson
★ 5
Amazing experience! I always leave feeling renewed and revitalized!
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Trish Rogers
★ 5
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Cassie Henry
★ 5
I ABSOLUTELY LOVED IT! It's the best stress relieving work out, and the pre-workout red light therapy is awesome for meditating!! It doesn't feel like anyone is judging you, really a comfortable environment to be in.
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Lizan Long
★ 5
This was my first experience with Red Light Therapy. It was very relaxing and the staff were very helpful.
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Teresa Bowden
★ 5
Great experience. Can’t wait to bring a friend and come again!
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Dianna Lankford
★ 5
Staff is wonderful
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Mayra Mora
★ 5
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Susie J
★ 5
I’ve been coming to the Red Light Method for over a year now, and I absolutely love it! Starting my mornings here has made a huge difference—I've lost inches, my anxiety has lessened, and my skin is glowing. Red light therapy has improved my overall health, and I couldn’t be happier with the results
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Keith
★ 5
Great atmosphere, quality exercise equipment, friendly staff!
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Lauren Johnston
★ 5
Red Light Method is the coolest place ever. I can see how it can really help people. The red lights were super relaxing and the workout was perfect for someone just starting out. I think they have harder levels as you go along but I really enjoyed the entry level Pilates class as well as the power plate. All in all a super neat experience.
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Jason Ovryn
★ 5
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Kembra Mathis
★ 5
Love this place! Always clean and friendly.
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Jess Thames
★ 5
Love this place!!!
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Mary Deisch
★ 5
The staff is Awesome!
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Adonia Dunivan
★ 5
Wonderful! Rejuvanting! very friendly and accommodating staff!!! I love the pilates!
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Lacey Lee
★ 5
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Tanya Pace
★ 5
The Red Light session is so relaxing. Sleeping better and love the Pilates as well!
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MARIAE WESTBROOK
★ 5
What a pleasant experience!!
Thank you. Your staff is so friendly. Living “Loving your neighbor as your self” in deed!!
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Jan Valencia
★ 5
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Rebecca Miner
★ 5
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Kiersten Deen
★ 5
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Kim Watts
★ 5
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Lora LeFhae
★ 5
I've been going to the Red Light Method in Bentonville for over a month now and it's incredible. So incredible that I wish I could purchase a franchise. I'm not a huge exercise fan, but I genuinely enjoy going to this place.
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Ariel Cole
★ 5
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Leigh Fontana
★ 5
My daughter and I had a very favorable first experience. The therapy/workout and staff are all top notch.
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Carie Helm
★ 5
The ladies at Red Light Method were incredible!! I look forward to starting my new red light journey!
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Jeannine Rainone
★ 5
Wow, What a perfect gym! Red Light Method is truly client focused. From the friendly staff to the private Pilates sessions, Red Light is designed to meet each person on their current fitness level. I had almost given up on finding a Pilates program that fit my schedule and needs. This exceeds my expectations. A special shout-out to Jessica, the manager. She has the patience of a saint and is always willing to help with equipment or questions. She has hired a staff that exudes kindness and helpfulness. Red Light Method is the only gym I need.
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Soledad Huaracha
★ 4
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sheri webster
★ 5
Compared to the chiropractor I originally tried this at, Red Light is top notch. They are economical. About 75% cheaper than the chiropractor. They are not pushy. They listen to you and your needs. I would highly recommend them.
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Tyler & Jackie Rochelle
★ 5
Such a gamechanger if you have back issues! Red light therapy is so good for you and the Pilates tables are easier on your back and joints. The sauna is a great benefit too. Wholistic wellness at a great price!
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Wendy Lueckenhoff
★ 5
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Tammy Muller
★ 5
I like how the girls are friendly and helpful, always encouraging you, never judging. You can choose the workouts to fit your specific level. I can also use my Health Savings to secure my payment. ❤️
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Laura Rogerson
★ 5
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Laura Phetsomphou
★ 5
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Danielle DeLille
★ 5
Wonderful place with delightful and very knowledgeable staff. Great, calming, judgement free atmosphere. And no pressure sales! Truly a wonderful place to try out and join!
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Diane Vanhook
★ 5
Great experience. Staff was knowledge and friendly!
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Wendy Lueckenhoff
★ 5
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Brenda Morton
★ 5
I am abt to finish my 4th week at Redlight Method and have much more energy and a happier outlook. The team is amazing and I appreciate all the care and patience they take with me. Thank you
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Cyrilee Billings
★ 5
Really great staff and the light therapy is very relaxing. Love the exercise stations and looking forward to the pilate stations!
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Bette Stamper
★ 5
25 minutes of bliss in the red light therapy room!
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Deb Atkinson
★ 5
Loved the red light therapy experience! I feel like it helped lessen the size of my varicose veins in my calf. I think my muffin top waist shrunk as well. The staff are very welcoming and knowledgeable as well.
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Rebecca Ferry
★ 5
It was an awesome experience and everyone there was soooo kind and helpful:)). I want to go more for sure
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Angie Mannis
★ 5
My experience was great!! I highly recommend!
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Renee Valley
★ 5
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Shelby Turner
★ 5
Relaxing and motivating environment!
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Tandy Predmore
★ 5
Amazing gym and the red lights are game charger!
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Nanette Mason
★ 5
Enjoying the work outs and red lights
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Carolina Moura Nelson
★ 5
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Tracey Lancelot
★ 5
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Elayne Gallo
★ 5
Red light therapy has assisted with the healing of old wounds along with building my core muscle strength. Definitely worth it
Source: Google
Stacy Gambetta
★ 5
I feel so energized every time I leave here!! My back has started to feel so much better!!
Source: Google