★ 5

Sarah is the best! She takes such care & consideration for her clients and their goals. She is super professional, down to earth and makes the process of health & fitness so digestible and undaunting. Have recommended her to friends in the past and will continue to do so!

Source: Google

★ 5

Let me just say I’m so glad I finally starting working with Sarah at the beginning of the year and this year has been one of my best. I’ve really seen some great results because of the changes Sarah made to my food and training plan. I really trust and value her knowledge and advice that I get every time we talk. I’ve known her for a few years and I’ve seen the results in person now! Reach out to her….she’s really awesome at what she does!

Photos are about 5 months apart and about 15 pounds difference. I didn’t starve myself, I wasn’t in the gym for hours a day. Tracking food and logging what you do are key to this journey and that’s what Sarah can help you with!

Source: Google

★ 5

To say that I recommend Sarah King Fitness is an understatement. Sarah has changed my life. She has given me a totally new outlook on fitness, health, and wellness. I was working out for hours a day and eating in a severe calorie deficit before I met her. Competing with myself at the risk of my own body. Today, after 6 months of doing one-on-one training with Sarah twice a week and following a meal plan created just for me, I’m stronger, healthier, and leaner than I’ve ever been at the age of 49. And I’m eating way more food and foods that I love in the process. My husband and I both workout with Sarah twice a week and even though we aren’t always in the gym at the same time, we are on this journey together, grateful to Sarah for guiding us through. If you are trying to meet a goal, push yourself to the next level, or just get started in the gym, Sarah King can help you. My only regret is not reaching out to her sooner.

Source: Google

★ 5

She has been my trainer for 6 months and she has been amazing! I started off pretty much new and she has helped transform me in the way I wanted while also keeping me healthy. She listened to my thoughts and concerns and took them into consideration. Thank you Sarah!

Source: Google

★ 5

Sarah has put together a strength training and nutritional program that has my wife and I in the best shape of our lives. She knows her stuff and the bottom line is she can provide you with measurable and visible results! 🏋🏻‍♀️

Source: Google

★ 5

Sarah is one of the best trainers I have ever met. She definitely knows what she's doing and practices what she preaches which is a huge thing I always look for in trainers. Definitely would recommend her to anyone.

Source: Google

★ 5

I love Sarah to death. She never lets you think badly about yourself and is the most acknowledge person when it comes to fitness and nutrition!

Source: Google

★ 5

Sarah is one of the best coaches in NWA! She is very personable with all of her clients and she is passionate about fitness and overall health. Highly recommend her to anyone looking for a coach or personal trainer in Northwest Arkansas!

Source: Google

★ 5

Sarah is a phenomenal trainer and health coach. She is fun and energetic in the weight room so even through the painful workouts you’ll still have fun! She’s a genius with the weights and she always shows up and gives her clients her undivided attention. I FULLY RECOMMEND SQUAT KING!!

Source: Google

★ 5

Sarah is wonderful. She is very knowledgeable, motivating, and can certainly help you in any part of your fitness journey. She has several options for training depending on your needs. She is also very active on her social media posting thoughts, advice, and motivation.

Source: Google

★ 5

Sarah is very sweet and fun to train with. She Knows her stuff from dieting to training properly and affective. VERY RECOMMENDED.

Source: Google

★ 5

Sarah has been of great influence within my fitness journey. I had been afraid to lift heavy and apply progressive overload within my workouts as I have Rheumatoid Arthritis. Sarah changed my prospective on this, as she took the information I gave her based on my ability, goals, and created a specific program. Along with giving me meal ideas to help sustain my goals. She genuinely cares for her clients and hears them out. I highly recommend Sarah as your trainer!

Source: Google

★ 5

Best coach in all of NWA.

I’ve learned so much ever since I started my 1:1 with Sarah. Sarah is full of knowledge and she knows what she is doing.

Sarah also preaches what she teaches. She competes and is a busy mommy but she makes the time for her goals. And that’s exactly what she will teach you no matter how busy your schedule is you Can complete your goals.

Source: Google

★ 5

Sarah has been an amazing help getting my nutrition in check! With the busy season of live I’ve been in recently, my nutrition got placed on the backburner and my overall health started to decline. Sarah made it easier than ever to develop a custom meal plan, including all the foods I love, to help me reach my individual goals! After sticking to this meal plan, I feel better than ever and I no longer feel nauseous and bloated throughout the day! I finally feel confident about the foods I’m using to fuel my body and know that each small change I’m making is bringing me one step closer to my goal!

Source: Google

★ 5

I will always recommend Sarah to my friends or family needing help on their fitness goals. I consider Sarah one of my close friends and reached out to her for a little help on my nutrition. She helped me get back on track and will be forever grateful for her knowledge! 🫶🏻

Source: Google

★ 5

Sarah is THE BEST!! I asked her to prepare me for my first bodybuilding competition and I was clueless! She asked great questions to understand my needs and then wrote a 16-week meal plan and training program. She truly cared about me as a person and was just as excited as I was for my competition. She is knowledgeable and accessible. I would recommend her to anyone working toward a health and/or fitness goal!!

Source: Google

★ 5

When I went in search of a trainer I looked for 2 things. I wanted a female and I wanted a body builder. You can’t find that in our area. Then I came across Squat King Fitness. Sarah King is 100% the real deal when it comes to achieving your fitness goals. Her weekly routines are designed to provide maximum results with each session. Each exercise performed is carefully watched and “tweaked” by Sarah as you perform them as to prevent injury and provide maximum efficiency all while being light and fun. Sarah’s knowledge of the human muscular structure and her ability to convey that knowledge into a weekly routine AND design a personal meal plan based on your lifestyle makes her one of THE best trainers in NWA. Make an investment in your physical journey whether you are just starting out or are a seasoned lifter and bring Squat King Fitness into your routine. Sarah WILL get you the results you want.

Source: Google

★ 5

Wonderful trainer! She zeros in on your lifting and meal plans that align with your goals. She pushes you to be and do your best! I highly recommend her!

Source: Google

★ 5

Sarah has done a fantastic job developing a meal and workout program that fits my schedule and lifestyle while producing the results I've been searching for. While it’s important to remember that YOU must put in the time, Sarah is there to ensure you get the most out of every gym session. Her online programs make tracking your progress easy, and her in-person sessions make sure that you're performing the movements correctly.

When I first hired Sarah, I had several limitations related to joint-health, but her tailored programs have gotten me back on track and her in-person training sessions ensured that I was utilizing proper technique to prevent further injury.

Ultimately, Sarah is fantastic to work with, a great communicator, and (best of all) reduced the stress associated with trying something new. From first timer to gym rat, I wouldn't hesitate to recommend Sarah to anyone.

Source: Google

★ 5

100% recommend having Sarah as a coach. She’s is very involved and personable with her clients. Best coach I have ever had!!

Source: Google

★ 5

I worked with Sarah for about 6 weeks on a mini cut for a photo shoot. She was so helpful throughout the whole process and never hesitated to answer any of my questions. It was the first official cut that I have ever done and I’m glad that Sarah coached me through it. Not only does she have a great amount of knowledge that shines through in her coaching, but she also knows how to make her clients feel empowered, motivated, and mentally strong. I learned so much throughout my cut, but one thing that stuck with me the most is the discipline that I built throughout hitting my macros and getting my workouts in everyday!! If you are thinking about working with Sarah, do it!!!

Source: Google

★ 5

Really recommend Sarah as your coach! You looking for someone that will support you and help you accomplish habits you think you can’t overcome! She will get to know you and know your body not just that she will always be your hype person !

Source: Google

★ 5

I lost weight in all the wrong places. I wanted a bigger booty and to put some healthy weight back on in the right places. Sarah took the time to personalize a program that got me noticeable results in just a month! I couldn’t be happier and I’m not even half way through the program!

Source: Google

★ 5

If you are looking for a personal trainer who will listen to you and really understand your goals, then Sarah is your girl. Sarah is great because she designs a training plan specifically for you and then challenges you at a pace that makes sense and delivers results. She is also very knowledgeable and excellent at giving advice about proper nutrition to support your training goals, which is crucial to strength training. I started training 2 days a week but enjoyed it so much that I immediately asked Sarah if we could add an extra day. I always look forward to our sessions because I know Sarah will make me work hard, but not so intimidating that I won't enjoy it or want to quit. I know that building a stronger physique takes time and I am so grateful to have Sarah lead me on this journey.

Source: Google

★ 5

Sarah encompasses every bit of the word “fitness”. She is beyond knowledgeable in all areas of bodybuilding, lifestyle dieting, competing, and just simply learning the ropes of proper form/techniques. What separates Sarah from others in multiple peoples eyes is that she is simply a wonderful person. Anyone who is looking to learn anything about fitness should work with Sarah!

Source: Google