★ 5

Steph, the founder of UHF is strong and leads by example. She can be across the gym and see that I have lost my good form and she will let me know right away. I love that about her. She encourages all of us to “show up” all of the time and to get conditioned, flexible and stronger every day.
I’ve lost at least 20 pounds of fat and I’m unsure how many pounds of muscle I have added to my body. I feel great about my strength and my success in learning to love my workouts. Steph has a strong personality and expects the best out of each of us. She pushes us to success!!! I highly recommend Steph and love the UHF gym!

Source: Google

★ 5

The best trainer I have ever worked with!! Caring and devoted helping each of her clients achieve our individual goals! The best!!

Source: Google

★ 5

I came to Unleashed Health & Fitness by recommendation of a friend. I have had back and muscle issues on and off over the years so it was important to me to find a trainer for private sessions who knew how to train properly. Someone who could challenge me but do it safely. One of things I love about Stephanie is that she watches my form and teaches me how to do each set of exercises correctly while motivating me through it all. She gives me what I can handle but I leave feeling like I've had a great workout and my body feels refreshed. I enjoy our conversations when I'm not counting sets and catch my breath lol! She is genuine and I have enjoyed getting to know her. Happy to call her my friend! I am amazed at everything she has made for herself. She is the real deal and not to mention totally freaking cool!!

Source: Google

★ 5

Stephanie is awesome as a trainer and as a motivator. Wouldn’t want to work out any place else.

Source: Google

★ 5

Stephanie has literally changed my life!! In the past year and a half of training with her I have grown so much stronger physically and mentally. She challenges me in ways that make me prove to myself that I AM CAPABLE! Unleashed isn’t just my gym… it’s my safe haven and my community of strong women. I have never had a true love for working out until I met Stephanie and she has encouraged a passion in me that is priceless!

Source: Google

★ 5

If you want to be transformed from the inside out, Unleashed is the place to be! Steph is truly an inspiration as she motivates you to be your best, strongest self, mentally & physically! She practices what she preaches & teaches you not only how to move your body for fitness but also how to fuel it! Best part is, you don’t have to live in LR to workout with her! I workout with her virtually from Hot Springs!! Start by checking out her website & IG (join a challenge, buy the cookbook!) you won’t regret it!

Source: Google

★ 5

I’ve trained with Stephanie since 2015! She’s the ultimate trainer by far! Run to her training facility! You’ll love it!

Source: Google

★ 5

I’ve gained muscle, tone, knowledge, confidence and friendships since joining UHF. 10/10 would recommend!

Source: Google

★ 5

Stephanie truly motivates me, inspires me, and teaches me discipline like no other trainer ever. I do the 6 am class...which is SHOCKING...not a morning person at all...but she is addicting. I love the class and community she has developed. And for you older Babes, I am one of her older clients and I was pretty worried about this at first...but, so glad I have stuck with it for 2 years now and hope to continue for the rest of my life.

Source: Google

★ 5

Stephanie is amazing! Going to unleashed has helped me transform not only physically but mentally. The atmosphere is so positive and encouraging. Can’t say enough good things about unleashed health and fitness!

Source: Google

★ 5

Stephanie is the best trainer and coach ever! Her passion and energy have created a super strong community that I’m proud to be a part of. She is an absolute badass!

Source: Google

★ 5

You will never find a better coach and fitness family! Four years of blood sweat and tears and I wouldn’t trade Steph as my trainer for anything. OXOX

Source: Google

★ 5

Steph has created a community that is unmatched. This place is the highlight of my day.

Source: Google

★ 5

After sitting on the sidelines for way too long, I finally reached out to Stephanie - one of the best decisions I’ve ever made for my mental and physical health. She is an absolute rockstar - the best trainer, encourager, and friend. I love the class environment - high energy mixed with the perfect amount of challenging work! I feel stronger than I ever have thanks to Stephanie/Unleashed!

Source: Google

★ 5

Stephanie is the best at what she does! If you are looking for a knowledgeable leader, and a hard-core, consistently energizing workout, then look no more! As a lulu ambassador, published nutritional coach, and all around powerhouse, she definitely has what it takes to bring the best out of her clients.

Source: Google

★ 5

Best decision I made a year and a half ago was signing up with Stephanie/Unleashed! She’s extremely knowledgeable about all things fitness and nutrition. She is truly a partner on this journey to a better, healthier me! If you are at all unsure of where to start, send her a message! She can help!

Source: Google

★ 5

Steph is the best. She does her homework and makes sure to give her “homies” the best, most up-to-date exercise and nutrition information. She is tough when she needs to be, but sweet when that’s what we need. Her classes are fun and perfectly hard, with camaraderie among the people in the class whether it’s your first class or 100th.

Source: Google

★ 5

Source: Google