3volution 7itness

San Gabriel, 5214 Rosemead Blvd, San Gabriel, CA 91776 | ★ 4.8 (55 Review)

📞 +1 626-341-1050

Activity

Gym Coaching center Fitness center Weightlifting area

About the Club

3volution 7itness offers a welcoming environment for all fitness Members and Challengers. We specialize in full body transformation. Through Nutrition, Fitness & Accountability. We explicitly target excessive body fat, excessive weight, muscle tone & strength development.

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 3volution 7itness
 3volution 7itness
 3volution 7itness
 3volution 7itness

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Reviews

christopher rivera

★ 5

Amazing gym with a wonderful set up, phenomenal equipment and inviting atmosphere.Fabian the owner and main trainer has many workout plans for any age group or fitness level. Can’t recommended enough

Source: Google

Cindy Lau

★ 5

Been attending this gym for almost a year. The staff and owner are knowledgable and care not just your fitness goals, but your health. They check in with you, they know your name. It's genuine place for growth and encouragement. Since this is the atmosphere they create, all the people who come here are down-to-earth and kind also. I have made friends here. I enjoy seeing their faces and I miss everyone when I can't be there. I love this place! I hope you will give this place a try and learn someone's name, make a friend, and push towards good health!

Source: Google

Gabriela Valverde-Rivera, Ed.D

★ 5

One of my favorite gyms in the SGV! Fabian and the rest of the staff are super friendly and really make you feel part of the community. Everyone is supportive, which makes working out way more fun. I’ve also seen real results from the workouts. Definitely recommend!

Source: Google

Trisha Kwan

★ 5

This gym is incredible! Fabian, Michelle, and Soriah are such an inspiring team—they bring so much energy, knowledge, and genuine care to every class. The workouts are challenging, fun, and always leave you feeling stronger. The community they’ve built is so supportive and motivating. Highly recommend to anyone looking for a positive fitness environment and REAL results!

Source: Google

Aileen m

★ 5

Love it everyone is so helpful and encouraging definetly recommend!!!

Source: Google

Cat Avila

★ 5

3volution 7itness is amazing! The staff is friendly, and the environment is welcoming. It's family-friendly too, which is great for me as a single parent because my daughter can be at the gym with me. The gym is always clean, well-maintained. They offer diverse classes and training programs suitable for all fitness levels. Whether you're a beginner or a professional athlete, 3volution 7itness has something for everyone. Plus, the location is convenient.

Source: Google

Jhoana RC

★ 5

Excelente! Muy feliz con mis resultados!! Muy profesionales y atentos a las necesitades de cada cliente. Muy satisfecha de ser parte!!!

Source: Google

Sonia R

★ 4

Amazing staff and classes, but the parking lot is always a mess in the afternoon/evenings. They don’t have Sunday classes, which is kind of a bummer.

Source: Google

Erwin Villalva

★ 5

No doubt.. Fabian has assembled a team of super stars.

Join 3volution 7itness and prepare to sweat!!!

All the coaches are highly skilled and open their own brand of whup-@ss that will get you fit, energized and inspired.
Not only do the coaches push you to give it your all, they are mindful of limitations and are careful to avoid injuries..

But this is really not why I highly recommend this gym. The coaches have created a community where they show their sincere care. You'll experience it when they greet you by name.

Give this gym a try!
You'll work hard and feel great
You'll walk out with a smile knowing that there is a place where everyone knows your name :-)

Source: Google

Jose Mendoza

★ 5

Everyone at 3volution is super friendly and supportive! They accommodate all fitness levels and make the workouts fun. I feel like I am always being challenged to push myself. Huge shoutout to all the trainers for helping me make progress.

Source: Google

Sam L

★ 5

Great small gym, everyone knows you on a first-name basis! You can do group sessions or semi-private sessions. The trainers are all wonderful and very supportive! Hoping the gym will expand their hours soon! :))

Source: Google

Albert Ledezma

★ 5

Nothing more can be said about how great this gym is. All the trainers are knowledgeable, kind and supportive. It’s such a great environment and judgement free zone to get a good workout. If you want to start your fitness journey, I’d highly recommend 3volution 7itness

Source: Google

Alan Shen

★ 5

3volution is a friendly neighborhood gym that holds group and personal training classes. Classes are typically small with less than 10 students with more effort and attention from the trainers on forms and quality workouts than just reps. I sit and work in front of a computer most of my day, the gym offers a variety of time slots to accommodate everyone’s schedule. The staff here knows you by name which adds to the sense of community. Although the gym doesn’t have all of the fancy equipments, it makes up by keeping you actually accountable and focus on your fitness goals.

Source: Google

Beatriz Valencia

★ 5

Muy buen lugar

Source: Google

Toussaint McCrae

★ 4

A very nicely maintained environment...the owners are friendly and welcoming. Their training focus/emphasis is overall body strengthening through the use of multi-level group training sessions. Nice location with adequate parking. If you're new to training/exercising, this is a great place for you.

Source: Google

Shara Surla

★ 5

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Roki Torres

★ 5

Great classes!

Source: Google

lilah parra

★ 5

Never disappoints

Source: Google

Adriana Valdez

★ 5

I'm loving this gym!! There is no judgement. The coaches are so positive!! All of them and that's important to me. Keeps me coming back

Source: Google

Chris Lopez

★ 5

This is so much more than just a gym. It's a second home. The work outs are always great and different Everytime. Takes away the stress of having to plan out a work out. I 100% recommended visiting the gym if you are looking for a change for the better.

Source: Google

Jenny Peralta

★ 5

I love working out at this gym because the atmosphere is amazing and all of the people make you feel welcomed!

Source: Google

Omar Guttie

★ 5

I have been coming here on and off due to school but it is the only bootcamp i have felt comfortable and love the workout. My favorite trainer is Fabian. I recommend you try it. Very respectful and friendly crew.

Source: Google

Leslie Lopez

★ 5

I absolutely love this gym!! Everyone makes you feel so welcomed! My favorite trainer is Bianca and I also like Soriah! 10/10 recommend coming here! ☺️

Source: Google

Brian Oh

★ 5

My health has tremendously improved since joining 3volution 7itness. The coach, the staff, and the people there are great to be around. Yessi has been amazing, always checking up on me and ensuring I am hydrated and eating. I think coming to this gym saved my life. I had vertigo, migraines, and shoulder problems (which PT, OT, Massage, Acupuncture, Orthopedic Surgeon, etc..) could not fix. All I needed was a good exercise that involved resistance and cardio. My kids and wife are amazed at how much my health has improved. I feel stronger, lighter, and healthier. I don't care too much about "looking good" my goal was to ensure I felt good and that my health was improving. Thanks to Bianca and Michelle, who have been my two primary instructors for the group class, I appreciate your hard work and care. - Brian

Source: Google

kristina

★ 5

I really love this gym. The staff is always friendly and encouraging, there is variety with the workouts, & I am seeing results! I really love that it doesn’t matter what fitness level you are at…. I started out barley able to keep up and now I am able to do all the workouts with ease. I’m so happy I decided to join! I always have so much fun and I know that having fun is what has kept me motivated to keep coming back and to reach my goals.

Source: Google

Rebeca lopez

★ 5

He estado viniendo aquí por más de 5 años y me gusta el ambiente, la positividad y la energía de los entrenadores y trabajadores aquí. Tonifiqué mi cuerpo y mantuve el peso ideal. Me siento con mucha energía y más fuerte. Este no es un gimnasio ordinario, realmente te dan ese empujón y orientación extra que no encontrarás en un gimnasio regular. Definitivamente lo recomendaría 😃

Source: Google

Simon Wong Commercial Lender

★ 5

Nice local boutique gym with friendly staff. Facility is smaller but quite clean. It’s more geared towards beginners who need help with weight loss as their group classes are usually HIIT style to target quicker fat loss.

Source: Google

Mark Paquet

★ 5

The trainers are knowledgeable, friendly and outgoing. The workouts are always changing, hitting all parts of the body over the course of the week. They also go over nutritional goals and have personal sessions. Have been going over two years and have lost 20 pounds as a plus!

Source: Google

Mary Vásquez

★ 5

Genial cuando entre yo pesaba 165 libras en 6 meses con esfuerzo y dedicación logre bajar a 118 libras ya que el entrenador es buena onda esta para todos explica muy bien y siempre tiene algo nuevo para enseñar como entrenador 😉 se los recomiendo

Source: Google

Daria Ivanisenko

★ 5

Source: Google

Edwin Murillo

★ 5

The trainers and staff are SO FRIENDLY AND INFORMATIVE! You get a meal plan based on your goals and have a Facebook support group as well where you can post your pictures of meals for accountability and to ask questions. The workouts are fun and

Source: Google

BART PATEL

★ 5

Great place to work out. High intensity.

Source: Google

Jin Lu

★ 5

Love this gym! All the coaches are very professional and friendly.

Source: Google

Nadia Ramirez

★ 5

Source: Google

Teresita Ruvalcaba

★ 5

Source: Google

lilah parra

★ 5

Love it

Source: Google

Eugene Kim

★ 5

Love this gym but unfortunately it closed indefinitely. I found this outdoor paradise down the street in Rosemead! If you want to keep your fitness goals on track go check them out! I absolutely LOVE IT!

Source: Google

Aleksa Simich

★ 5

Source: Google

said rhayel

★ 5

Great workouts

Source: Google

Betty Bet

★ 5

Source: Google

Alex Simich

★ 5

Fantastic place to get in shape!

Source: Google

Kerenah Galicia

★ 5

Excelente lugar para entrenar, muy buena atención desde que llegas hasta que te vas, muy amables siempre, aparte el entrenamiento excelente, aquí si consigues tus metas, mucha motivación para continuar y siempre ser y estar mejor, Fabián Ramírez entrenador y director del lugar una persona muy amable muy bueno en lo que hace, excelente persona, yo recomiendo este lugar 100%

Source: Google

jovani rios

★ 3

Source: Google

Sylvia Johnson

★ 5

First, I love this place! It's kind of like being in PE, again, with all your friends! Second, I highly recommend a 6-week challenge for everything they will teach you about how to be fit (and keep fit), including what to eat!

THEY WORK WITH YOU! I signed up for a 6-week challenge that includes a meal plan and circuit training 5-6 days a week. I didn't hit my targeted body fat loss percentage, but Fabian worked with me a lot! We modified my meal plan, we talked about body types and the trainers (all of them are awesome in their own way!) help each person. Everyone encourages each other, which is great, because it's a hard work-out! I did lose more weight than I expected, and now my clothes are too big... and I FEEL FANTASTIC!

The kind of training they do here is really practical. They vary the workouts so that you work all of the muscle groups throughout the week, but it's actually lifting things, reaching with weights, pushing the sled, running, stretching, etc., not working on machines. It's so much easier to do all the work around my house, now!

It's great to have that meal plan as a reference, too! Now, I totally know when I'm eating too much fat, not enough protein, NOT ENOUGH WATER! LOL And, it's so easy to get back on track!

Source: Google

Loan Thach

★ 5

I did this bootcamp for 6 weeks and it works! You are paying for the support structure and community vibe. They are good. The customer service is great and everyone is there to put the hard work in.

BOTTOM LINE: It works, the support structure works, you just gotta show up and do the hard work.

MY RESULTS
- down 6lbs in 3 weeks (!)
- fit into shirts I couldn't wear a few weeks before (!)
- back fat that hung over bra is now almost entirely gone (!)
- SURPRISE to me: I can finally (without struggle) do cobra in yoga now! This is after years and years of thinking I was strong but for some reason couldn't ever do cobra without modifications​...which made me not enjoy yoga as much.

BIGGEST RESULT
Feeling empowered--I've been able to change my relationship with​ my body and my sense of having control over its transformation. I see results directly from the hard work. I've hired trainers before and did other programs but this 6 week challenge hit the sweet spots for me (hardworking fellow members, supportive trainers who show up to work and not send you a bunch of fluff, short emails with food recipes and supportive articles, text messages from accountability coach, facebook group that almost only posts yummy healthy food they ate, etc.) basically, new input​, new output! And momentum.

Try it out! Highly recommend and see if it works for you or helps you along your fitness/self-care​ journey!

P.S. The staff is awesome. Thank you for all your efforts to make this a great training experience (from training to even billing)!

Source: Google

Rosa Elena Martinez

★ 4

Source: Google

Lionel Balland

★ 5

This gym is so much fun! These guys truly know what they are doing! Everyone is really friendly and motivating, it really is a cool place to train. Highly recommend it!

Source: Google

Silvia Cruz

★ 5

Love the place and the trainers are great my trainer was Manny he is a great guy to train with.

Source: Google

Charulatta Patel

★ 5

Source: Google

Marcus Gayetta

★ 5

I signed up for their six-week challenge to lose 20 pounds. I though it would be a great ideal to get me motivated. The trainers we great, especially Manny. I enjoyed going to the 6am class to get my day started in the right direction. The owner Fabian is a cool person, easy to talk to and is knowledgeable. If you are looking to learn about nutrition or how to work out. this is the place to go. The staff is friendly and will help you on your journey. You will differently get what you put in.

Source: Google

Hippy FFA

★ 1

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phat quach

★ 5

Source: Google

Francine Lee

★ 5

This is a good place to get acquainted with your ego. The one in my head tends to say ..

This is hard. Let’s take a break. I’ll pick it up when coach is looking. I’ll make it up next week. Will anyone notice if i hide in the bathroom? When can I eat ice cream? Why are the tunes at gyms always rapping about ass and money? I’m tired.

RiRi’s voice blares, telling me to call the shots, like brraap brraap brrraaap. Yes, queen. I obey.

Week 2 is done. Bodyfat is down 2.1% and I move things in my day-to-day with less struggle. I like this place and the trainers here.

Thank you all for doin what ya do! 💗

Source: Google

Edwin Aguilar

★ 5

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Anjali Agrawal

★ 5

Source: Google