★ 5

First session really caused a sweat. I'm ready to go back. The kicks really help with tummy control.

Source: Google

★ 5

This is an excellent establishment. What sold me was the 24 hour access. There are plenty of gyms providing 24 hour access but this one offers a place for any would be fighters to continue to hone their skills after hours. A heavy bag, speed bag, double end bag, and space to shadow box, and skip. Just the right amount of essentials to keep working your craft if you’re unable to make it to the fight gym within the normal hours of operation.

I was introduced to John who assisted me with the sign up and who had answered all my questions. He is an upstanding individual. Night owls and those who need to train before or after normal hours will appreciate this location. Get your rounds in! 🥊

Source: Google

★ 5

Best workout around!. Quick in n out and you really feel empowered and like you come out better than ever. I've tried different workouts, but this is the one I've stayed with. For over three years. Trainers are great and now that they're open 24/7, it's more convenient than ever.

Source: Google

★ 5

Ok so I've been an avid racquetball player for decades playing 5 days a week, a couple of hours a day. It's what has kept me in good shape ... until last year when I started losing interest. So, in my quest to find a new fun thing ... I found 9round Citrus Heights. Bottom line, this workout was fun and unique. AND, it kicked my butt ... needless to say, I joined. I anticipate getting in shape again pretty fast with these workouts. John the trainer that worked with me was great .... and relentless ... in a good way.

Source: Google

★ 5

I don’t ever write reviews, but this place is absolutely amazing especially the trainer Donovan. This man was so nice and awesome and knowledgeable signing up so cheap and easy. The place is 24 hour access highly recommend Special thanks again Donovan. You’re the reason I signed up and the reason I’m writing this review thank you again 10 out of 10

Source: Google

★ 5

I am thrilled to share my incredible experience at 9Round Kickboxing Fitness in Citrus Heights, CA. This fitness facility offers a 30-minute high-intensity interval training (HIIT) format that has completely transformed my fitness routine.

The workout at 9Round Kickboxing Fitness is nothing short of amazing. It's intense, challenging, and incredibly effective. The HIIT format pushes me to my limits, helping me achieve maximum results in a short amount of time. What's even better is that the trainers are always there to guide and motivate me, ensuring that I maintain proper form and get the most out of every workout.

One of the remarkable benefits I've experienced since joining 9Round Kickboxing Fitness is how great I feel for the next 48 hours after my workout. The endorphin rush and increased energy levels are truly remarkable. Not only that, but I've also noticed a significant improvement in my sleep quality. The workouts help me unwind and relax, leading to a more restful and rejuvenating sleep.

The club-like atmosphere at 9Round Kickboxing Fitness is invigorating. The trainers play awesome music that keeps me motivated and energized throughout my workout. It's like having my own personal soundtrack to push through the challenges and give it my all. The combination of the music and the energetic atmosphere creates a dynamic and enjoyable workout environment.

The staff and members at 9Round Kickboxing Fitness are incredibly friendly and supportive. The trainers are knowledgeable, encouraging, and always available to answer questions and provide guidance. The camaraderie among the members creates a positive and inclusive community that motivates and inspires me to keep pushing towards my fitness goals.

One of the things I love about 9Round Kickboxing Fitness is that the workout changes every day. This variety ensures that I never get bored or plateau in my progress. Each workout is carefully designed to target different muscle groups and keep my body guessing, which leads to continuous improvement and results.

In addition to the physical benefits, the membership fees at 9Round Kickboxing Fitness are very affordable. The value I receive for the price I pay is exceptional. It's an investment in my health and well-being that is well worth every penny.

Since joining 9Round Kickboxing Fitness, I have not only lost a significant amount of weight but also gained confidence and overall improved my well-being. The workouts have helped me overcome back pain, and I have even developed a newfound enjoyment for activities like planking. The positive impact on my physical and mental health is undeniable.

In conclusion, 9Round Kickboxing Fitness in Citrus Heights, CA, is a game-changer when it comes to fitness. The 30-minute HIIT format, intense workouts, helpful trainers, club-like atmosphere, and friendly community make it an exceptional place to achieve your fitness goals. The ever-changing workouts, affordable membership fees, and transformative results make it a standout fitness facility. I highly recommend 9Round Kickboxing Fitness to anyone looking for a challenging, effective, and enjoyable workout experience.

Source: Google

★ 5

Source: Google

★ 5

I loved the individual attention given by the trainer and the atmosphere they create! The music is perfect for this type of workout!

Source: Google

★ 1

They will not let you cancel your membership. You call and just get put on hold and transferred over and over. They give you an email and it doesn’t work. They tell you to call the location and you do and get told to send an email. You will never receive any calls or emails back and they continue to charge you over and over. Do not get a membership here because it is impossible to get out of. I will be reporting them to the Better business bureau. They are a shady company.

Source: Google

★ 1

I’m trying to get out of my contact because I’m to move to a different state. I call the gym and they keep telling me they will have management call me yet nothing. I was advised to send an email, no response. No phone calls yet they bug me to pay. I’m not gonna pay for what i am not using!

Source: Google

★ 5

I'm hooked - I get a great sweat every time, the trainers are awesome and I love not having a class time. You won't regret your first class!

Source: Google

★ 5

Source: Google

★ 1

Do not look to sign up as a member or apply for a job here. I was a Trainer at 9Round Citrus Heights and 9Round Roseville. I personally have witnessed shady business practices from the higher ups. The owner lies to us trainers quite often, and I have no doubt to the members as well. Some of the trainers aren’t even certified. The brand new manager, Keith said I was “let go” (fired without notice) and didn’t have an apparent reason when I asked why. Bottom line: Members, you are paying for a gym that will smile in your face but try to scam you behind your back. And where the trainers are being managed by someone who knows nothing about kickboxing. Trainers, you will be underpaid and will not receive any commission or bonus for generating sales. On top of that, there’s no room for growth and you might get fired for no reason. They don’t care about people, just money. Steer clear of this place.

Source: Google

★ 5

Great gym. Lived my initial workout.

Source: Google

★ 5

I love this gym!! I always push myself to do better and I love having a trainer at every session!!

Source: Google

★ 5

Source: Google

★ 5

Trainers are always friendly and motivating without being pushy or harsh. I feel very comfortable there.

Source: Google

★ 5

Good people

Source: Google

★ 5

This isn't my home gym, but I stopped by a few days while I was in the area and they offered the same awesome, high-quality experience I've come to know from 9Round.
Great trainers & a consistently great workout. Thanks for being my home away from home!

Source: Google

★ 5

Good workout Abby the trainer she is Excellent

Source: Google

★ 5

Very good workout

Source: Google

★ 5

Love the workout, love the trainers and even love getting to know the members! They are always striving to make it a good experience with the ability to just get in without a class schedule when it works best for me.

Source: Google

★ 5

Source: Google

★ 5

Great full body workout, with the combination of being only 30 minutes using weights, body weight, and boxing techniques.I can burn over 300 calories in less than 30 minutes which is a great use of my time as a busy mom with two kids and working full time 9 Rounds fits into my life and busy schedule.

Source: Google

★ 5

Staff is amazing, owners are the best people ever, and workouts are never the same. Simple, effective, I love it.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Fun kickboxing circuit. Nice coaches! Pretty affordable too.

Source: Google

★ 5

Source: Google

★ 5

Starting my day with a 30 minute 9Round session really ignites me and gives me the power to get through the day.

Source: Google

★ 4

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★ 5

Convenient, effective and challenging.

Source: Google

★ 5

Great place to work out, no class times, just show up and get to it

Source: Google

★ 5

Great workout!

Source: Google

★ 5

Source: Google

★ 5

Great and amazing trainers as well as members!!! Really helped me in my fitness and personal life!!!This place is golden!!!!! #lifechanging #strongerin30

Source: Google

★ 5

Source: Google

★ 5

Nice and effective work out. Nice and helpful staff and even for beginners!

Source: Google

★ 5

Very nice small professional property but need to have a someone come pick up all the construction sites mess from the nails on the ground to cut up metal cords from building's walls just a hazardous for cars that try to park and run over the debris

Source: Google

★ 5

I love working out at 9Round.

Source: Google

★ 5

Great people, great workout!

Source: Google

★ 5

These guys work hard to keep us working harder. Always fun and encouraging. Keep kicking 9 Rounders!

Source: Google

★ 5

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★ 5

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★ 5

Challenge yourself to 9rounds including the daily CHOW! Amazing place and I highly recommend it to all and everyone including your kids. My 10yr old together with his cousins LOVE this place.

Source: Google

★ 5

Been coming here for almost two years. Prices beat almost any other boxing/fighting gym. Great staff to keep you motivated. Trainers will always show you how to do an exercise. Its is challenging for newbies and fun. If you are consistent youll notice your stamina and strength build up in as little as a couple weeks.

Source: Google

★ 1

They won't let me out of the contract and they don't care and vary expansive place all they say is they can put it on hold and now sence i did it so many times they are going to charge me to put it on hold 20$ a time

Source: Google

★ 1

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★ 5

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★ 5

Excellent owner and trainers. I never have to pre-plan my work outs... they do all of that for me!

Source: Google

★ 5

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★ 5

This place has changed my life, I can't help but recommend this place to anyone and everyone I come across .......great trainers and the owners are AMAZING!!!!

Source: Google

★ 5

🥊🥊👍 always a warm greeting when I walk in, always an accomplished feeling when I leave. Plus, I get to use equipment that the pros use.

Source: Google

★ 5

Ivan is my #1 Trainer, so motivating, friendly and helpful. I am older and can't do some of the floor exercises and he always has a good alternative for me. You will get a work out no slacking.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

This place is amazing! You can drop in whenever you want, and they show you every exercise. The best part about it is the people and trainers/owner. Everyone is so friendly, they know your name the second you walk in, and they really care about their members. I used to hate working out and going to a regular gym, but this is no regular gym. It pushes you and gives you a great workout in just 30 minutes. My life has changed because of this place. I HIGHLY RECOMMEND.

Source: Google

★ 5

I really like that you can drop in at any time (during business hours) and workout for as long as you want. It's fun and all the trainers are nice. And they get to know you so it feels like you're at Cheers when you walk in. (I guess that shows my age! Lol)

Source: Google

★ 5

Thank you to the trainers at the Citrus Heights 9R for welcoming me when my regular location was temporarily closed. You guys rock and the workout was amazing!

Source: Google

★ 5

The staff is knowledgeable, helpful, and friendly. I love that I can go whenever I want. Most of all, it is working to transform my body.

Source: Google

★ 5

The trainers are all friendly & professional. The area clean & equipments are truly amazing. They will help you to full fill your goal. Excellent service & fully recommended.

Source: Google

★ 1

They will not let me out of my contract. Be aware of what you sign. I was diagnosed with RA. It's painful even to move. At the time I signed the contract I was feeling fine. But because of the contract, they want me to pay 250 dollars to cancel. Which I can't afford. I spoke with the management and all he said he could do is put my account on hold. This is very frustrating for me. I'm paying for something I cant afford to get out of and cant use. So they take their 89 dollars a month. Please be aware that with certain contacts with this company. You will pay around 250 to get out of.

Source: Google

★ 5

Source: Google

★ 4

If you want a good work out, this is the place for you. It's not a typical gym where you come and do a workout alone, the trainers are there to assist the entire time. Sometimes they are very chatty, a normal person would appreciate this. If your having a bad day and want to be left alone, do't stop by this 9round! But again, it's a good thing for the staff to be so involved. It definitely helps. The evenings are usually busy. I think its best to go between 4-6 pm, that's the times I've seen the studio less busy. Also, if you have any restrictions with certain exercises, let them know. Some of the trainers are more understanding than others, they definitely try and push you out of your comfort zone but I don't feel they understand it is just certain things some of us can't physically do. Overall, I would recommend this location. Tim has been the best trainer I've worked with so far.

Source: Google

★ 5

These is no class time. You can come in on your own schedule get a good workout in and head out. It’s great because you aren’t trying to keep up with everyone else you get to go at your own speed. Also the instructors are very personable I had been there twice and they remembered my name and were able to modify some workouts that I wasn’t able to do yet. I would highly recommend 9round to everyone!

Source: Google

★ 5

Source: Google

★ 5

Love love love this gym! The trainers are wonderful, professional and able to break up the workout with silliness! It's started to feel like my gym-family.

Source: Google

★ 5

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★ 5

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★ 5

I was visiting from out of state and they let me come in and work out and it was AMAZING! Killer work outs and trainers that love what they do! Very pleased....and sore 🤣

Source: Google

★ 5

I love 9 rounds! John is an amazing trainer. This is an incredible workout!!

Source: Google

★ 5

Source: Google

★ 5

High energy upbeat staff! Great challenging workout everytime. The non-judgmental supportive staff help me push myself in new ways every visit. They pay attention to my particular challenges and help me push myself in ways that provide me with an extremely rewarding and satisfying experience every visit. It's like having personal trainers teaching me and motivating me to push myself. I leave sore and sweating, excited about the next challenging workout. I've been to several gyms and health clubs over the years but THIS PLACE IS AWESOME! Best staff I've seen! It feels pretty badass to put on those gloves and kick and punch for 30 or so sweat drenched minutes.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Love everything about this place nothing negative to say.

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★ 5

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★ 5

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★ 5

Awesome staff. Awesome workout. Awesome facility.

Source: Google

★ 4

Great exercise center and amazing staff, but not worth $95-$120 per month.

Source: Google

★ 5

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★ 5

Source: Google