9Round Fitness

San Diego, 6110 Friars Rd Ste 106, San Diego, CA 92108 | ★ 4.9 (65 Review)

📞 +1 619-684-5632

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Gym Boxing club Boxing gym Fitness center Kickboxing school Personal trainer Physical fitness program

About the Club

9Round is a fitness studio in San Diego offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

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Reviews

Felipe

★ 5

4 year member! Haven’t been in such great shape since HS thanks to 9Round Friars, the owners Lewis & Ally and the friends (Demolisher, Joyluckclub, Dr Mac, Hammerfist, Gooch, Rednecker, Jim Beezy, Sonyablade, Fanta…) I’ve made along the way! Kick ass workout, high intensity, done in 30 mins (I usually stay a little longer) and the variety makes it fun & challenging! Don’t even think about it….just join!

Source: Google

Gabby Damian

★ 5

9Round Friars has been a total game-changer for my health and fitness journey. The format fits perfectly into my busy schedule—whether I want to quietly sneak in and out for a great workout or connect with the trainers and fellow 9Rounders, it always works for me.

What truly sets this place apart is the heart behind it. The family that owns it genuinely cares about each member and has created a space that’s welcoming, motivating, and supportive for all fitness levels.

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ashley dunn

★ 5

This is the best workout around! I love the people, the atmosphere, and really feel like I get a good workout in every time. 9round friars is the best part of my day!! Highly recommend!

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Lewis Legacy Torres

★ 5

I love our 9Round community!💥🥊

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Chrisell Gonzales

★ 5

Love this gym!! Highly recommend! Clean, fun, welcoming environment. Owners are the best and truly care of their members!

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Alex Nguyen

★ 5

⭐️⭐️⭐️⭐️⭐️+

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chopin la jolla

★ 5

Not only I get a kickass workout, but I get to work my mind too. This is mentally engaging and forget that "am working out". It's a hardcore, but it's worth it. The feeling of being able to punch and kick with greater strength each day is empowering. Such a freedom and liberation of negative energy as soon as you are done with the workout, every time , never fails.

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Patrick Meyer

★ 5

What An amazing way to start the day. GO GET IT!! Show up and they’ll do the rest!!!

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Corinn Wells

★ 5

I was having trouble with ClassPass and 9round’s text line was very helpful and was a real person, not a robot 👌🏽 The class was great! The instructor, T-Rex, balanced teaching fundamentals and giving us a good workout! I also loved that it was a great time-efficient, circuit-style, kickboxing-focused workout 💪🏽

Source: Google

luke winter

★ 5

Am so happy to have found such a fun and legit workout. All the staff are nice and Lewis is amazing at motivating you to reach your goals.

Highly recommend this gym if you like open scheduling, one on one training, cardio galore, and fun way to get into shape.

Source: Google

Pete Tartaro

★ 5

Great gym, great trainers and a phenomenal workout. I’m a member of another 9Round gym in a different state and came in to workout this week. The gym is first rate for space and equipment; the trainers are great teachers and motivators; and the workout you get in 30 minutes is second to none. My whole body is on fire from pushing myself as hard as I could.

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Stefanie Stevens

★ 5

Lewis is iconic and plays only straight bangers during your workout, highly recommend. All trainers are great at modifying workouts to your fitness level so that you can still complete every station.

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Nicholas Berrios

★ 2

Google asked me to give a review so here I go. The gym is in an ideal location, close to home for me and a great place if your looking to get a quick but intense workout. I give it 2 Stars because of an incident with their trainer Lewis T aka Daddy TKO. After an accident with the Thai Pads, he proceed to push me, which was clearly unprofessional. After i decided to cut the workout short due to his aggressive tone after the accident, he then threw out a little threat “ Yea its good we stopped, especially for your own good and safety” Implying he wanted to actually fight me, a patron of this establishment. So if he’s doing this to me, what’s stopping him from doing it to another patron.

Like i said, great place, but his actions were very unprofessional, and I’m still shocked he’s still working there. So for the current and future patrons, be careful with working out out with Lewis.

Source: Google

Ashley Rambeau

★ 5

10/10 recommend this gym for the quality of the workout (full body in 30!), the fun and welcoming environment, and MOST of all the trainers!!! Seriously every trainer here will help you feel comfortable, supported, and challenged. I have a few physical limitations that I have to modify for and the trainers work so well with me and make sure I get a challenging workout each day. In 4 months I have already made a lot of progress, thanks to the incredible trainers- Lewis, Gina, Jenna, Brooke, & Bradford. I watch Lewis’ videos daily to learn proper technique. I’m so grateful for this gym

Source: Google

Gary R.

★ 5

I’ve been going to 9round for a few years now and still love it. The trainers are great. Energetic and friendly and create a fun environment for all ages and fitness levels. We even took our kids (aged 12 and 14) over the summer and loved being able to work out as a family. I can’t say enough about this place. If you are even remotely curious you owe it to yourself to schedule the free workout and see if you like it.

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Will Nieves

★ 5

best 30 min workout! trainers t-rex and daddytko really are the best

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Marcy Prischak

★ 5

I absolutely love 9Round Fitness on Friars!! Everyone inspires you and motivates you to do your best and give each workout your all. Lewis is great at pushing your personal limits so you can get better each time and Gina is the best at hyping you up when you are slowing down! They’re the best!

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Marcy Prischak

★ 5

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Nick Byrd

★ 5

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Bastam Fard

★ 5

Great gym! Totally Recommend it! One those rare gyms that you would go everyday no matter how busy you are! T-Rex is the best! She could burn you in just 3 minutes if she wants! haha

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Bradford Evans

★ 5

Great place to get a high intensity 30 minute workout! Trainers are extremely helpful and full of energy each and every session. Lewis at 9Round Friars is absolutely fantastic!! He has been great since day 1 and has really helped me improve my speed on the bag!!

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odette markesis-santos

★ 5

9round gym is great! I always feel like I get a total body workout in just 30mins, which really works for me. The Staff at 9 round are awesome, Trainer Lewis Torres is fantastic! not only is his playlist Dope, He always pushes and motivates me to achieve my workout goals.

Source: Google

Kristen Ober

★ 5

This gym but particularly one of their trainers has completely changed my perspective and routine on physical health. Lewis Torres has inspired me and worked with me everyday to become stronger and to build my skills. Every morning I wake up excited to come to 9rounds and train with Lewis. Every afternoon after a long day of work I find the motivation to come workout knowing that Lewis will be there training. His enthusiasm and creativity make every workout unique and a challenge. The pad work combinations that Lewis puts together are intuitive and speak so well to his teaching style. He brings so much positivity to each day. Thank you again Lewis for helping me reach this next step in my physical fitness. I appreciate you more than you know!

Source: Google

Maria Maycotte

★ 5

Awesome, quick, and fun workouts!!! Literally can go anytime it’s open and jump right in. I used to take classes somewhere else but the times were so restricting and at 9round I can go anytime/easily adjust it to my crazy schedule.

Trainers are also super helpful/fun! Love working out with Lewis each morning! He brings the jams 🎶 and good vibes 😎

Source: Google

Ramideth Flores

★ 5

The vibe at 9Round Friars cannot be beat. Lewis T. Is a trainer who has shaped such a fun/challenging/supportive atmosphere. I’ve never felt intimidated or fearful bc he knows exactly how to meet and empower each member to be their best. I’d add more stars if I could!

Source: Google

Nahja

★ 5

I started boxing in 2008 and was so happy when a cardio kickboxing gym opened in the neighborhood. I have old injuries and the trainers are always 100% supportive when I need to modify a round. The best part is the mitt work, especially with T-Rex!

Source: Google

Erika Barrios

★ 5

It's a quick and effective workout! I love it, no waiting just go in and do it and get out! Trainers are all amazing, they push you and encourage you to give it your all! Lewis is always quick to sanitize all equipment and assure its clean, he is always so friendly and encouraging. I look forward to training with Lewis every morning.

Source: Google

Peter Vaughn

★ 5

I went in for the free workout with little expectation of signing up for a membership but was immediately hooked. The 30 minute workout is a mesh of cardio, strength training, and kickboxing skills combined and every day the workout is different so it never gets old. The owner Brandon was very helpful over text with pricing details and making sure all my questions were answered. The lead trainer Lewis makes the workouts fun and challenging while also being conscious of the limitations I have with tendonitis in my knees - offering alternative exercises that reduce the strain on them. I highly recommend giving 9Round a shot!

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Nicole Barns

★ 5

I love working out here! The morning trainer Lewis is great and so helpful! The workouts are always different and the fact that it’s a 30 minute workout is perfect!

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Daniel Barrios

★ 5

Most efficient and fun workout ever!

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Jonathan Alegre

★ 5

Good workouts and trainers are there to help you and motivate you.

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Kelly Balestrieri

★ 5

Best gym hands down

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Storm Family

★ 5

If you haven’t tried 9round yet you need to! Great whole body workout in 30 minutes plus you get a trainer. Gym was clean. Luis the trainer was professional and fun to work with!

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Holly Rice

★ 5

Luis is the best most encouraging trainer! Love this 30min. of full on workout. Love that you can push yourself as hard as you want. Easy and friendly!

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Teddie Tomaselli

★ 5

Just right! Very friendly, Very professional,Great work out. I believe my trainers name is Louis but I could be wrong. He was fabulous. My friend Jenna has encouraged me to join and I am grateful to her that I finally did. I recommend it highly.

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Andrew Quartuccio

★ 5

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Ali Polulech

★ 5

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Amir Vahabi

★ 5

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Dhiaa Bantan

★ 5

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Carlie Long

★ 5

I love 9Round.. even during the pandemic! From the trainers to the workouts, every day is new and exciting. The 30 minutes fly by but you leave with the sweat to prove you did an intense workout. I sit all day at work so 9Round helps get my blood flowing and any frustration out that I have after a long day!

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luke cage

★ 5

Love this place and the workout. It's just the price is expensive.

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Kate Calderazzo

★ 5

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Alecia Aguilar

★ 5

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Alec Bloom

★ 5

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Beatriz Cabrera

★ 5

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Randy DeLue

★ 5

Whether you are a world class athlete, a brand new beginner or like me, somewhere in between, you will not find a more enjoyable and effective workout program. You show up when YOU want. The trainers are both challenging and encouraging at the same time. In about thirty minutes you'll be completely spent. And, believe it or not, it's never the same workout . I wake up each day excited to see what's in store for me at 9Round. Also, I've made friends with the other members. We sweat together and try to motivate each other. It really is a family atmosphere. Thank you 9Round for being one of the highlights of my day!

Source: Google

Madeline Nguyen

★ 5

Love coming to this gym! The trainers are super nice and welcoming, so you don't feel intimidated if you're a beginner. It's definitely an intense workout, but you get it all out in 30 minutes. A new round is constantly starting so you can jump in whenever!

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Bill Torres

★ 5

Being a young man of 83 yrs, I find it exhilarating and fun. The instructors are a delight and very helpful.

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Jennifer Marrone

★ 5

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Artsy CC

★ 5

I love that it starts when you get there, you don’t have to wait for a class to start. Plus, I love how the trainers give you individual attention, and customize the exercises for you at your skill level, if needed.

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Ana Gallego

★ 5

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Kristina Large

★ 5

AMAZING atmosphere!!! Very fun group of employees do a great job remembering your name, making you feel welcome, and most importantly they laugh and have fun and encourage you to keep pushing!! I wouldn't have joined if it wasn't for them, thanks for everything guys, keep up the good work!!

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Kristy Orosco

★ 5

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Allie P

★ 1

I'm extremely annoyed with this gyms idea of how it trains people, I used to go here and I'm visiting from out of town wanted to do a work out but guess what I couldn't cause they won't even let you do a day class or a week you have to pay for the whole month or you can't workout!!!! It's a stupid idea and they lost my business forever because of it!!!! It's a really rude way of doing business you can't come if you don't pay for the month! They need to rethink there business model because this is annoying you could have made money! To me you should never turn away a customer it's just bad business practice ! Very unwelcoming!

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Will Schmetzer

★ 5

As with any gym, you get out what you put in. The best thing about this place is there are no classes, just walk on in and jump in the circuits. There are always two trainers at one time.

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Matt Baha

★ 5

I love this gym. It's unlike any other place in that you get a full body workout in about 30 minutes. The atmosphere is friendly and you don't need to look up any schedules, they mix things up every day.

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Sonia Moran

★ 5

I'm so happy to have joined the club. I've been looking for a gym that focuses just on kickboxing. This is perfect for me because I can go anytime during the day. No waiting in line! :) Kristin and her staff are great and motivate me to push myself harder.

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Melissa Navarro

★ 5

I love this place!

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Traci Doddy

★ 5

I had my free first workout this morning and I was surprised at how much fun I had. I am terribly out of shape and haven't worked out in a few years and I was able to make through the entire session. Also, I have major knee issues and my trainer, Nate, made sure to listen to my concerns. All in all, I went in a bit skeptical and left feeling really good.

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tyler james

★ 5

I really enjoy the variety of exercises, keeps me and many others coming day after day. the trainers that work here are great too, not only can you learn the proper techniques, you can have quite a few laughs also.
sign up and tell them that tyler told you about it.

Source: Google

Sean Leary

★ 5

Awesome 30 minute workout! Friendly and motivating trainers! The workouts are challenging and fun. Overall great gym!

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Andrea Disotell

★ 5

If I could only use a few words to describe this gym I would say: great toning and cardio workout, friendly trainers, fun environment and flexible schedule.

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jennifer p

★ 5

I love this gym!! If your looking for something different everyday, trainers there for you every step of the way to help, and you want to be able to start on your own time this is the place for you. I leave drenched in sweat and it only takes 30 min. I feel stronger everyday that I come.

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Melissa Berry

★ 5

It is 30 minutes of intense and fun workout, with great trainers helping and encouraging throughout the entire 30 minutes. I don't think I have ever burned this many calories in such a short time.

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Monique Gallery

★ 5

My legs, arms, butt and abs have not felt this tone in over 15 months since I had my baby. The 30min workout is fun, dynamic, and hits all the areas I am looking to tone. The facilities are new and clean. I love working out at 9Round because of the people and the motivating environment. Every day the workout changes and the kickboxing element is fun and not as intimidating as it sounds. It is the best gym in San Diego!

Source: Google