9Round Kickboxing | Midtown - Sacramento

Sacramento, 1914 P St, Sacramento, CA 95811 | β˜… 4.8 (66 Review)

πŸ“ž +1 916-758-8225

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Gym Boxing club Boxing gym Fitness center Kickboxing school Personal trainer Physical fitness program

About the Club

9Round is a fitness studio in Sacramento offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREEβ€”join us at the gym and experience the 9Round difference!

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 9Round Kickboxing | Midtown - Sacramento
 9Round Kickboxing | Midtown - Sacramento
 9Round Kickboxing | Midtown - Sacramento
 9Round Kickboxing | Midtown - Sacramento

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Reviews

Alison M C

β˜… 5

Went back today. Loved the workout. I'll keep coming 1x per week. Bike parking right out front.

1st visit: Tried kickboxing on classpass today for the first time. Fun! Rachel was welcoming, explained all the moves quickly, and moved me through the circuit workout. There's a reasonable variety to what you can do for your 30 min workout --easy, medium or difficult. Felt incredible kicking and punching the bags! I'll be back.

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Lisa Gayman

β˜… 5

I joined 9round Midtown after the Pocket location closed. The schedule of no set times for classes as well as 30 minutes in and out sold me on the program. Owner/trainer Paige is the best and challenges you to push yourself. When I hit the door and see trainer Leah, I know I’m going to sweat. I highly recommend 9round Midtown, Aloha

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Eghosa Isa

β˜… 5

Best workout in town!!! All the trainers are so knowledgeable and really want to see you succeed. The other members are all so kind which really rounds out the experience. Definitely recommend!

Source: Google

Won

β˜… 5

Trainers are friendly and knowledgeable! I have so much fun when I’m there and you work out a great sweat too. Brought my bf over as well and he’s completely sold!! Thanks to the amazing trainers I was able to finish my plan (10 workouts/90 days which is great if you want to ease into it) and I already miss it. Definitely coming back if the location closer to my area doesn’t pan out!!

Source: Google

MacKenzie Patton

β˜… 5

Love this gym. Paige and Adele are awesome, I just moved to a different city and was very sad to leave!

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Matthew Lechowick

β˜… 5

(Updated) I have been going to 9round in Midtown for almost 5 years and I love it. It is a great group of trainers that push you and give you good feedback. Each bag / round take a while getting used to, so be patient.

Equipment pointer: I've found the 9round wraps and gloves are better quality than what I bought on Amazon. 2023 and still stand by that! πŸ₯ŠπŸ‘

Source: Google

Maya Singh

β˜… 5

I highly recommend 9 round midtown! I came here to get stronger, learn a new skill, and challenge myself. All of the trainers are very welcoming and are always available to help you. I am glad I decided to commit to kickboxing here. :)

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Paula Turner

β˜… 5

9 Rounds Midtown is the place to be! The owners are phenomenal and the trainers are helpful and knowledgeable. The workout is hard, but can be tailored to any level of fitness (the trainers help with that). It never gets old as the workouts change daily. In 35 minutes I swear my butt off! Did I mention that it’s sparkling clean too? Love this place ❀️

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Wendy Tang

β˜… 5

Joining 9Rounds Midtown was the lifestyle change that I needed. After having a baby during the pandemic, I found myself lost and unhappy with my weight and body. I’ve been coming to this place 2x a week for more than 6 months now and have noticed a change in my body and mindset. These 30 minute workouts are perfect because I get alone time to myself without feeling guilty for being away from my child for too long.

I wish I had join this 9Rounds sooner. The trainers are great and are really patient. You won’t regret joining 9Rounds Midtown.

Source: Google

Gayaneh Karapetian

β˜… 5

It has been 5 years since my last review and it's time to reiterate the goodness of 9Rounds. In the past year, I had the misfortune of going through some difficult treatments that caused much physical pain. 9rounds was an instrumental part of my recovery supporting me to navigate these difficult times with grace and encouragement alleviating the pain. 9rounds is a community of caring trainers and members. Last but not least, it delivers results consistently. Don't think about it. Just join.

Source: Google

kamyar choubak

β˜… 5

5stars wouldn’t do the justice! Maybe a million stars will 🌟! It has been two weeks I started kickboxing for the first time and I have been having a blast. All instructors including Paige, Jason and Alex are knowledgeable and friendly. They have created a safe and fun environment to work out to feel both mentally and physically great after just 30mins sessions.

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Jack Ho

β˜… 5

Love this gym. Best thing is that you come on your own schedule. In and out within 40 minutes and different workouts every day. Trainers are fantastic and it’s a killer workout every time.

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Margarita Cabaral

β˜… 5

Definitely give this place a try. I did and loved it. The people are amazing, and the trainers know how to give you a good workout. I love the flexibility of it all. Makes it fun and engaging. I’ve already brought a couple friends in and they loved it too! 10/10 recommend. 🀩

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Karleigh Creighton

β˜… 5

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Elia Gonzalez

β˜… 5

Always a great workout! The trainers are always very helpful and encouraging!

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Reimund Bayerlein

β˜… 5

Fantastic atmosphere. Motivated trainers with great experience.

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Alex Hernandez

β˜… 5

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Laila Elazhary

β˜… 1

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Jesse

β˜… 5

The owner (im assuming) is very hands on and interactive with all the trainees. They change up the workouts I think weekly so it doesn't get stale. You leave with an AWESOME workout that you feel the next day.

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K C

β˜… 5

9round in midtown is the best! I highly recommend coming here for a good quick 30min workout. The whole staff is amazing and helps guide you through every workout

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Sara Delany

β˜… 5

I’m really happy I checked this place out! My biggest concern was that I read the workouts were only 30 mins. How can you get a good enough workout in only 30 mins? But the way the class is structured it is totally achievable. There are 9 rounds or stations, each station you do for 3 mins. Some of these exercises are hard to do for 3 mins straight! There is also always an option for an exercise between rounds, this makes it good for if you really want to ramp it up and challenge yourself, or take it easy if that’s what you need for the day.

I had Paige as my first-time instructor and she was awesome. She was very friendly, walked me through each movement, corrected postures, and let me/helped me get comfortable with each movement. As I was there, people filtered in, jumped in on a station, and just went through the workouts. Very simple, no fuss. Makes it perfect if you have a busy schedule and still want to get a nice full body workout in. I was out of my element but felt totally comfortable, and that is something I love in a workout. I also felt very safe with how they enforced COVID regulations (capacity limits, sterilizing any touched surfaces, mask on while moving between stations, etc). Loved this gym! I went with the two month intro membership offer and I’m sure I’ll keep at it after.

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Eagle Plant

β˜… 5

Great staff, clean and well kept gym

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Brenda Murillo

β˜… 5

I have been attending 9 Round Midtown in Sacramento for about a year now I would say, and I have nothing but good things to say about them. For starters it is worth signing up here ,compared to a regular gym, because each day there are different workouts, and your more motivated to do better because the trainers are there helping you out and guiding you. I have a history of continuous lower back pain, and some times it does tend to swell up and I can not walk or do much. The trainers here are aware of it. And I am very grateful that Mariah, Adele, Paige, Shannon, and Kyle have given me modifying options during workouts to help out when I was still in a bit of pain or re-recovering. Today for example, after a week off from yet another lower back issue I went back in as instructed from my doctor. I took it easy, and Kyle was very helpful and attentive with helping me modify the workouts. That honestly made my day, as I was already feeling a little discouraged. Not only is that great customer service, but it shows that our trainers care and amazing human beings. Thanks yall! :)
-Brenda aka "Spicy"

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Jackie Snyder

β˜… 5

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Ciara Lane

β˜… 5

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mark torguson

β˜… 5

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Megan Caldwell

β˜… 5

Great workout experience. The trainers are helpful and friendly, and so are the other individuals who frequent here. The workouts are focused, and get you in/out in 30ish minutes. Highly recommend!!

Source: Google

Matt Jumps

β˜… 5

A workout that's never the same and always challenging thanks to a great staff. The only workout that's kept me engaged and kept me going to the gym weekly. And you get to do cardio by punching and kicking!

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David Andry

β˜… 5

Love my gym!

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Josh Hauck

β˜… 5

This is a fantastic gym; 9Round is an incredible workout and will keep you coming back with challenging, fun workouts that change every day. This 9Round gym in particular is owned by amazing trainers and have a great staff supporting them. Highly recommend this location if you’re looking to give 9R a try!

Source: Google

Ryan Gorsiski

β˜… 5

9Round - mIdtown is awesome! The trainers care about their clients. The equipment is always nice and replaced frequently. I have tired many things to try to lose the pounds and so far 9Round and its staff are the only thing that has worked!

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Terry Baker

β˜… 2

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Amanda Harris

β˜… 5

I love working out here! The owners and trainers are amazing and do a great job motivating you throughout your workout and keep you going even when you are tired. I have been working out here for a little over a month now and I can't get enough. HIGHLY recommend joining. I am a lifer!

Source: Google

Christi Barnas

β˜… 5

I love that I can get in and out when it’s convenient for me. More than that, I love the supportive, fun staff!! I’m seeing great results with lots of support and encouragement in meeting my health goals.

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A Yajima

β˜… 5

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Lindsey Apodaca

β˜… 5

I appreciate the one on one training advice from the 9R trainers and the positive encouragement I receive during each workout. I really enjoy the mix of workouts and the ever-changing active rest activities.

I have nothing but positive things to say about this gym and the trainers I interact with. So happy I decided to join the 9R family!

-LnsdaSneak

Source: Google

Tek Explain

β˜… 1

I had a horrible experience working out and being a member of 9round. I gave a verbal cancellation and an email to cancel my account. My account is still active and charging my bank account . They refuse to cancel my account. I have been being charged for months and I havent even been to this gym in months. The trainers are young giris with no real experience. There is no value in this gym. This is a place where profit over rides common decency.

Source: Google

Tricia Juanitas

β˜… 5

Love the 9Round fam! The trainers always push me to do my best and have redefined what "being strong" means to me.

Source: Google

Roxanne Anderson

β˜… 5

Love love love Midtown 9R! You get in and out with the best workout! Great trainers that push you through your workout plus the music is on point!

Source: Google

Mike Sekigahama

β˜… 5

Great workout and friendly staff. Workouts are changed daily so it never gets boring. You don't have to know anything about kickboxing. They'll show you what to do and be supportive, no judgements.

Source: Google

celeste sekigahama

β˜… 5

They have a friendly and knowledgeable staff, nice space and equipment, and the workout style is super fun and highly addicting!

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Joey Ragan

β˜… 5

Only 30 minutes to get my butt kicked, whaaaaat?? Plus all the trainers are awesome and make sure to push you a little bit harder every time. Thanks 9Round team!

Source: Google

Lauren Dillier

β˜… 5

I like the flexibility of times and I love the coaches and they are all super friendly! It’s a great place to go and super fun! The workouts are always different and I love the ability to do a double round if needed! I love 9 round and feel empowered any time I go! The nutrition is a great aspect and I am super excited for the new app they just rolled out. Thanks 9round team!

Source: Google

Tiffani

β˜… 5

No set classes. I can come and go on my time. Friendly staff!

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J. Garcia

β˜… 5

I love this gym! 9Rounds, 30 min. Great owners and staff.

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Angelique Huttonhill

β˜… 5

Great workout. Great Trainers. Definitely keeps your mind and body challenged each workout. πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ

2018 Update - after 2 years, I still love this place and have seen real improvement to my overall physical well-being. I still highly recommend.

Source: Google

Isla Waite

β˜… 5

The best thing about 9Round is the energy and focus of the trainers. Mariah and Paige walked me through each exercise so I could work-out with confidence. I love the concept of working out on my schedule... I signed up on the spot!

Source: Google

brian kearns

β˜… 5

Great environment with a motivating staff. I always look forward to my weekly 9 Round workouts. Workouts are challenging for everyone, regardless of your fitness level. Highly recommended.

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Lilian Allahverdian

β˜… 5

I always have a great work out! I like how every round changes daily and how the trainers are there to help modify the work out based on any injuries people may have. I have recommended 9 round to two people that have signed up in different cities. Overall it’s a great workout and has genuinely caring people. I won’t step foot in a regular gym after trying 9 round and it has been over a year now since I joined :)

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Julz Allender

β˜… 5

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Ed N

β˜… 5

They will know your name by your 2nd visit. Everyone is super friendly and will want to get to know you and help you with your goals. It’s a 30 minute circuit that changes every day to keep it fresh. I could never keep a consistent gym schedule before but with this place I look forward to going every day.

Source: Google

Dawn Haddock

β˜… 5

Love this place! Great staff, workouts are fun and push you to do your best!

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Jessi Iverson

β˜… 5

9round is my favorite workout place I've encountered! The staff is amazing and the workouts push you to want to keep coming back and continue to lead an active lifestyle that is able to fit in with your daily routine. It's quick, effective, and FUN! Definitely a huge recommendation for all levels of fitness.

Source: Google

jennkunkle

β˜… 5

9round is amazing and truly life changing. I recently turned 40, and I'm in the best shape I've been in since college. Paige, Adele and the rest of the trainers know how to push you beyond where you think you can go...and with smiles on their faces!

With no class times, changing workouts, and a quick 30 minute workout, there is no excuse not to try it out!

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Rachel Goulart

β˜… 5

Great trainers. The workout is never the samr , its only 30 minutes, no class times

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Camilla Castaldo

β˜… 5

I've been coming to nine round for over a year, always a quick, effective work out! Trainers are always friendly and helpful!

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Vincent Flores

β˜… 5

Amazing workout in only 30 mins! Fantastic staff!!! Must try.. stop waiting!

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Mary Polster

β˜… 5

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Erin Thuston

β˜… 5

Great workout, very convenient! Excellent staff that push you to work harder. The facility is well kept and always clean.

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Fred Jackson

β˜… 5

I love this gym and the workouts that we perform. The 30 minutes is truly a strong workout.

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Renee Rodriguez

β˜… 5

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priscilla sandoval

β˜… 5

9 round is the best gym I've ever joined. The trainers are the best!!

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Matthias Kimball

β˜… 5

Fast, fun, high intensity workouts at a much better price than​ the CrossFit gyms. The trainers are friendly and supportive. I'm seeing lots of body types and age groups among the clients

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Joanna Witt

β˜… 5

9 Round in Sacramento is the best gym ever. I've never liked going to the gym...who does? But Paige, Adele and the rest of the trainers always make me feel welcome, push me and make me feel like I'm actually having a good time!
Check out 9 Round. You won't regret it. In fact, you'll love it.

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Abdolhossein β€œHossein” Edalati

β˜… 5

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Jacob Dufur

β˜… 5

This place is awesome place to get a quick work out snd the instructors are not only knowledgeable but the challenge you to hit your goals they're super friendly and make sure they cater to what makes you better at your pace i wish nothing but the best for adell and paige (im sure i spelled their names wrong) but go ahead and walk in and get shredded they'll make it worth every penny i know im satisfied and make sure u dont come with that bullshit of oh i stuff my face and do lil work you get what you put in dont blame these lovely ladies if your not getting the results you want because i know i am and everyone that comes in the times i go in

Source: Google