★ 5

I am 58 and I was looking to roll back the odometer on my body, lose weight, and get back in shape. I hadn't done any formal work outs, or training, since my youth. I didn't feel comfortable just joining a gym and "going for it". I wanted a personal trainer that could create a custom routine for my age and level of fitness, modify it as I progressed, and see where I could take it. I wasn't interested in a huge, crowded, and corporate type facility.

I received a recommendation to check out Activ8, from my Physical Therapist, who helped me fully recover from rotator cuff surgery in 2016. When I went to the website, I was a little intimidated at first. I was concerned it wouldn't be a great fit for me, as they train high school, college, and professional athletes for elite performance. I reached out to them and had a great conversation. They assured me I would fit in, and that they train others in my age group, so I scheduled the startup consultation to see the facility, receive my body scan analysis, and confirm it was a good fit for us both.

I am so glad I did! I joined Activ8 Personal Training & Recovery this past January 2025. It has been everything I hoped for and more. The Owners and trainers are all excellent. It has a family feel to it, where everyone is friendly and supportive. I have made a huge transformation in my strength and flexibility. I have gained muscle and lost a lot of weight. I feel and look so much better that I had before getting fit. After 5 months, I still look forward to going in and working out. It has become a lifestyle change

If you are looking to make change in your strength, fitness, and overall health, I highly recommend you try Activ8!

Source: Google

★ 5

After the last couple months of lifting and playing basketball at Active 8, I have gotten a lot stronger and was able to put on a lot more muscle mass. The basketball workouts with Joey were awesome to work on my weaknesses and get even better on my strengths. It was an awesome time and would highly recommend it.

Source: Google

★ 5

Great training, basketball performance is incredible. Helping me work on my weaknesses and challenging my strengths. I 100% recommend

Source: Google

★ 5

Activ8 and their team has helped me grown not only on the court but off the court. When training with them, I noticed my vertical went up, my strength went up, and my overall performance went up. Their staff is really nice and I thank them for all the time they spent to help me improve.

Source: Google

★ 5

I can’t believe I haven’t reviewed Activ8 yet. This is by far the best gym in North County! The staff and the programming are both bar none the best. If you are looking for full body functional movement in your strength training, then this is the place for you. They have both small group classes (8-10 people) and personal training (1:1). It might look a little intimidating from the pictures, but it’s really not once you go in and especially after a few classes.

Source: Google

★ 5

My son really wanted me to sign him up for weekly strength, speed, and agility training at Activ8. I was extremely impressed from the moment that we walked into the facility. The staff were kind, welcoming and supportive of his training goals. During our first assessment he was given a detailed evaluation. His trainer Bella has kept him engaged and challenged himself with age-appropriate training. She has helped him achieve his strength goals while also encouraging recovery, healthy eating, and a balanced fitness program. He often stays after training to participate in basketball or pickleball with the trainers. Bella is a key role model for him, and we are grateful for all her expertise. She has found the perfect balance between motivating my son to achieve his fitness goals while also keeping his training age appropriate. Thank you, Bella, and the entire team at Activ8!

Source: Google

★ 5

I love playing Pickle Ball at Active8! I am still learning the rules, it was nice playing here because all levels are welcome and everyone was there to have fun.

Source: Google

★ 5

What i get from Activ8 - you can't put a price on - my health and well being - a place to go to distress and recharge and keeps the body young. Thank you and TJ / Jana and the trainers for looking out and training me all these years - it is invaluable to me and I'm grateful to be with Activ8. My default is not to go work out, it was never a motivation of mine and more like pulling teeth, I have learned to enjoy and look forward to going to Activ8. No matter what's going on in my business stress / life - you guys have always been there - a place to recharge and always so positive. Anybody looking to increase preformance at what ever level they are at for any sport - golf, basketball, baseball, vollyball, any sport or just a weekend warrior - Activ8 will help. It's not crossfit or a typical gym. Trainers / environment are amazing.

Source: Google

★ 5

Activ8 has been nothing but the best for me this offseason. TJ and his staff push you to be the best athlete you can possibly be. Very clean environment. Easy to come into work everyday. Highly recommend.

Source: Google

★ 5

Activ8 is top notch when it comes to elite performance training! Whether you are a professional athlete, amateur, youth performer, team, or adult looking to maximize performance and injury prevention while enjoying activities, sports, and daily life to its fullest, Activ8 is the prime spot! Activ8 also offers a variety of recovery modalities to aid with building resilience and balance out training, as recovery is equally important in performance success and longevity! TJ, Jana, and their team of trainers and professionals are superb and truly care about each individual they have the privilege to train. Their workouts are well balanced throughout the week and their warm-up series/movement is thorough to ensure your body is primed for the exercises. The community and camaraderie of other athletes and individuals who participate in Activ8’s training is motivational, enjoyable, and encouraging, which adds to the wonderful overall experience. Activ8 Athleticism is your premier one-stop-shop when it comes to elite training, performance, and recovery!

Source: Google

★ 5

Activ8 has me in shape and motivated! From ownership to each trainer, you feel a sincere warmth and investment in your health. Their facility is top notch and provides a welcome atmosphere. I cannot believe it has almost been 2 years since that original trial session when first considering personal training. Turned out to be everything I hoped for!

Source: Google

★ 5

Source: Google

★ 5

Best training center around! They have a top notch equipment and team. Been a game changer for me personally. Highly recommend.

Source: Google

★ 5

Activ8 has been such and amazing and supportive community of incredible trainers and workout buddies. I remember starting out so out of shape (not an athlete AT ALL). I was so nervous about my consult because I didn’t think I was ready to keep up. The facility looks very legit. But TJ and Jana encouraged me to just come in and they would meet me where I am. That was very helpful. I got mainly paired up with Bella as my personal trainer and she’s so great! Always supportive, always pushing me and motivating me. Now almost 6 months later, I’m part of the group trainings and I love it. I’m hooked. And I’ve made a lot of progress. I’m so happy here and so happy I made the decision to join.

Source: Google

★ 5

Active 8 has been an amazing place i have been able to go to not only workout and work on my craft but to build great relationships with the trainers and other people that workout at active 8. It has been amazing this past year working out at active 8 i am here almost every day and it is great.

Source: Google

★ 5

My name is matix Agee. I have learned a lot from this place great place to work out and for athletes I’ve gained lots of muscle from this place and I’ve gotten way stronger . I’m a basketball player and I’ve learned so much things from the people here great place to start.

Source: Google

★ 5

This gym is amazing. They are probably one of the best in the San Diego area. My Athletic trainer joey really focuses on client’s need first and knows their way in the field of sports performance training with proper and sounds knowledge. Would definitely recommend this place if you in need of sports performance training to take yourself to the next level in any sports.

Source: Google

★ 5

Definitely a 5 star gym, Joey and the rest of the trainer are very welcoming and provide a great workout experience.

Source: Google

★ 5

Not only do these coaches clearly have a bank of extensive knowledge for rehabilitation and for advanced worked in strength in conditioning, but they are amazing at teaching it to those without the knowledge and background of the human body & physical training. They break down complex areas and make it easy to absorb for the average person. Without the coaches here I do not where my physical health would be at right now. Not only did they fix my problems and ailments, but they gave me plenty of knowledge to go forth safely and confidently in weight training and exercise.

Source: Google

★ 5

The team and facilities at Activ8 are amazing! My daughters train for different sports and both of them get exactly what they need. It is a supportive environment where the athletes are encouraged to push themselves in a safe and productive way. We feel so lucky to have found this talented and committed group of people!

Source: Google

★ 5

I really enjoy Activ8, 10/10 recommend!! Activ8 makes every workout fun, and I look forward to going every week. They have high tech equipment and the trainers are highly qualified. You really get to know your trainers so your training is more fun and personal. The trainers are super nice, and they really care about your enjoyment and experience at Activ8. GO TO ACTIV8!!

Source: Google

★ 5

Activ8 has developed a strength program for me over the summer and I can see the benefits. I feel stronger and my vertical has went up several inches(5+ inches). The program has started to elevate my basketball ability and I’m excited to continue to work with Activ8.

Source: Google

★ 5

We’ve had our son at Activ8 for a while now. His endurance and conditioning has sky rocketed since joining. Excited for his basket ball career to sky rocket aswell. Big thanks to his coaches and leaders at Activ8. Highly recommend.

Source: Google

★ 5

My son has been going to activ8 for the past year. TJ, Joey and Ian have been instrumental to my my sons development in strength. Not to mention there Sixthman basketball program is the best In San Diego. Very lucky to have found them.

Source: Google

★ 5

I came to Active8 as a last-ditch effort to avoid spinal fusion on my lower back. The progression from assessment to physical therapy to individualized workout and recovery plans has been a life saver. Iain has been amazing at keeping me on track and we continue to prove the surgeons wrong! I've progressed out of private training into their Athletic Performance Group Training class and don't plan on looking back!

Source: Google

★ 5

Activ8 developed an individualized post surgery rehab program for me. They provided a great variety of support via in person and thru the app. All aspects of service are intentional and all the coaches are invested in the goals we established from the initial consultation. Based on constant feedback the program gets tailored to keep effectiveness and efficiency. Everything is documented to measure the progress each session. You can easily lose track of time (no clocks in sight) due to all the recovery resources they have available. Overall an A-1 experience!

Source: Google

★ 5

great coaches, great trainers, great facility, lots of fun highly recommend

Source: Google

★ 5

i have been with activ8 for a little over a year. i have only had great experiences each time i come in. the trainers are great people and i look forward to coming in and getting better.

Source: Google

★ 5

The workouts I do here have helped me a lot to get fit and to be a better basketball player.

Source: Google

★ 5

👍🏾 Great place

Source: Google

★ 5

I cannot say enough good things about the Active8 team! When I started I was about 6 months out of an ACL surgery and the care and time the entire team has put into helping my knee recovery, my weight loss and my muscle gain has been beyond my expectations. Thank you for everything!

Source: Google

★ 5

All of the coaches are top notch and have helped me get stronger. They customized a program just for me and my sport as well as helped me recover from my injury. They are always willing to help and are super knowledgeable. I love the atmosphere, with the garage type doors which give a lot of air flow and big open area to workout and spread out. The private workouts that I follow on an app help me to stay on track and keep me focused where I don't have to think but follow the exact plan.

Source: Google

★ 5

I have been working out with Active8 for about 6 months and they have done a really great job with the workouts. Each session I may work with someone different but for the most part I work with Joey and Iain and they both do an incredible job every time I’m there. They do a great job balancing out the workouts and overall just do a fantastic job. If you feel something is uncomfortable or you need to stretch something out during the workout they always have something to help and keep you working.

Source: Google

★ 5

My experience at Activ8 has been incredible in helping me prepare for the next phase of my career as a student-athlete (football) with aspirations to go as far as I can in sport and life. TJ, Jana, Iain and Joey have demonstrated a genuine sense of investment, support and care in my progress. I couldn't recommend this outfit enough, especially for young athletes who need a tight-knit team around them to help them go the distance. Amazing job, Team Activ8!

Source: Google

★ 5

Source: Google

★ 5

I love working out at Activ8! Working out at Activ8 is something I look forward to every week. I feel myself improving every time I practice with them. The coaches are also very dedicated to helping you reach your goals and helping prevent injuries.

Source: Google

★ 5

My son CJ has been training at Activ8 for the past year. Coach Ian has been great with him and the whole team. This is next level training for athletes. Thanks Activ8 for all the support for me and CJ.

Source: Google

★ 5

The trainers at Activ8 go above & beyond, they're always so helpful & friendly. They all do a great job keeping everyone safe- with the right covid protocols & the facility itself is amazing!!!

Activ8 always has such a great energy- the trainers & owners go out of their way to be professional, courteous & super friendly. Definitely the BEST in San Diego!!!🔥💪🏽🙏🙏

Source: Google

★ 5

Activ8 has done a phenomenal job working with our Sixth Man Basketball Club. We started testing out team training with Activ8 to see if their athletic performance training would compliment our mission and vision to prepare our athletes to play high level club, high school, and college basketball. Activ8’s team training provides exactly what our teams need to physically compete at a high level. Our Sixth Man coaches previously competed at the collegiate level, and we can confidently say that Activ8’s team training is identical to the NCAA level, which may be an understatement. Over the last year I believe our Sixth Man has elevated as one of the best basketball clubs in San Diego. The results have shown ever since we joined Activ8.

Source: Google

★ 5

While I was working out at Activ8 I wasn't just in better shape, but my life was all around better. I was an injered Marine at the time, and all I wanted to do is feel better in my everyday activities. With in the 4 months I was there my body progressively felt better. That change in my mood, and the way my body felt just walking around was drastically changed for the better. Also the coaches and the people are amazing, and I am definitely not the person to usually say that. I now live in Tampa and think about this gym all the time.

Source: Google

★ 5

I’ve been going to Activ8 for almost two years and in that two years I have gotten to be in the best shape of my life. I love how each workout is made for your specific sport (baseball for me). Every workout will help you use your body in the best way and for me that’s using my body to throw the baseball in the most efficiently way possible. Can’t wait to get back to work with these great trainers in the winter and next summer 💪🏼

Source: Google

★ 4

Source: Google

★ 5

Activ8 is an experience I will never forget! The entire staff there is dedicated to helping you become the best version of yourself. They were not only supportive coaches but easily became the friends you know will always have your back whenever you need them. I spent 4 months of strengthening and conditioning with Activ8 after rehabbing from an ACL and meniscus surgery, which happened to be the best decision! I worked mainly with Coach TJ who knew exactly what I could and needed to do in order to get back to a D1 athlete performance. He carefully crafted programs that would challenge me but gave me the confidence I needed to recover for my preseason training. One special touch about Activ8 is the knowledge they share with their clients. Being injured automatically made me more cautious about the movements I was performing, but the guidance the coaching staff offered gave me a better understanding of where to focus my attention while performing movements. Understanding why movements are performed specific ways or where to focus my energy was extremely valuable information that not many other coaches explain to their athletes.

Source: Google

★ 5

Seriously the best workout ever. Some people might think that you have to be a college athlete to train here but that is not the case. I am a regular college student who wanted to get into shape this summer and this was the place to do it. The staff and all the trainers are so amazing and make it so fun. They are motivating and want you to become the best version of yourself. I couldn’t recommend this place more. It’s THE workout facility to train at and you are missing out if you don’t. I didn’t know working out could be so fun but it is here. After a whole summer I am in the best shape I have ever been in since I quit sports in highschool. GO TO ACTIV8!!!

Source: Google

★ 5

I’m an ultra distance runner. Although I have known the value of strength training, working out with weights or using equipment at the gym is not something I enjoyed. I only went to the gym to do Zumba. I initially joined Activ8 to recover from a running injury, and to train for my first trail marathon. I started with group sessions which were challenging, but so much fun! The coaches and members were always supportive. Activ8 not only made me a better and stronger runner, but I was recovering much faster and not experiencing any injuries. I subsequently ran my first 50K and 50 miler. Running all three trail races in one year was a huge accomplishment for me. I’m grateful to be an Activ8 member. Coach TJ creates programs that work for me, and that allow me to be successful during my sessions and achieve my race goals. I have participated in group sessions, private sessions and virtual sessions; all different settings, but same Activ8 vibe. I’m excited to continue to train with Coach TJ while I’m on the East Coast!!!

Source: Google

★ 5

This place is great. It's not extremely big, but still has everything you would need for equipment. The staff is very nice and accomodating to my needs and busy schedule. I do personal training sesions once a week and I love it. If you play a sport, the staff has a variety of knowledge about different sports so that they can make more specific workouts. Overall a very chill and fun place. I see people of all ages at Activ8.

Source: Google

★ 5

Source: Google

★ 5

Since joining Activ8 I have had nothing to say but great things. In the two or so months I have been at Activ8 I can already see increases in muscle, and positive changes in my running and lifting form. With the time I have been spending with the wonderful trainers at Activ8, it has translated to major improvements on the football and lacrosse fields. If you are willing to put the time and effort into improving your sport and body I highly recommend Activ8. Not only are the facilities top of the line so are the trainers and staff.

Source: Google

★ 5

Coming here changed my life. Before I came here I was mightily struggling with my fitness and exercise schedule. Since I joined, I have not missed any session. Because the results show. T.J and Iain are very methodical and patient about laying your foundation. It does not matter your fitness level or age, they tailor the program to you and slowly but surely build the foundation for you to add on as you go. More importantly as in my case I feel the difference in my energy, fitness, weight and flexibility levels. I am doing what I could not do 20 years back. If I can do it then you surely can. I am very happy I found Activ8.

Source: Google

★ 5

Great place to workout.

Source: Google

★ 5

At Activ8 all of the trainers bring you in like family. When I first started everyone there would help me find my way around until I was comfortable. All the trainers are amazing and really nice and they work me to my limit so that I can get better in my sports. In my almost year with Activ8 my vert went up 11 inches and I fell way faster and stronger on the basketball court

Source: Google

★ 5

I love working out at Activ8! The coaches help me improve my strength every time I go.

Source: Google

★ 5

Activ8 is an elite gym. It helped me get onto an elite level. The coach’s help me stay motivated and In shape. I love being part of the activ8 family!

Source: Google

★ 5

In my experience with Activ8, I have had a great time workout out with them! Not only having a great time, I have increased 12+ inches on my vertical! Now, I am feeling more faster,stronger, more athletic than ever on the basketball court. If you are looking to get faster, stronger, and to jump higher not only for basketball, this is the place to be! Their facility is amazing as long with the full court basketball inside the gym! They have done a very good job. I highly recommend anyone who wants to get to the next level in their sport, to come and workout here with state of the art equipment and trainers

Source: Google

★ 5

Pro facility, pro staff, pro clientele! Activ8 is a world-class training center for athletes looking to grow. TJ and the coaching staff do a great job personalizing the program for each athlete and really listen to understand your specific goals.

Source: Google

★ 5

I'm the Head Coach of an elite 11U travel baseball team based in Carlsbad. My team started training this fall at Activ8 and I can already see the boys reaping the benefits of the strength and conditioning in games. Not only are they faster and stronger, they have more confidence when playing against older and more physically mature teams. I highly recommend Activ8.

Source: Google

★ 5

I have two sons that have been training at Activ8 now for almost four months. I have seen a dramatic increase in their athletic ability and it continues to improve. I went to every similar training facility and Activ8 can not be beat. Having been in this industry for an extremely long time I am super picky with my own kids as many trainers are salesmen that love to play on their phones. That is not the case here with these experts. Dan and TJ are the absolute best and highly recommended. We plan on training here for many years to come. Thank you Coach Dan and TJ!

Source: Google

★ 5

This is our daughter's first year training with Activ8, and she absolutely loves it!

The facility has a wide range of specialized equipment and incredibly skilled trainers, who are welcoming and encouraging.

She trains with her basketball team once a week, where they focus on linear speed, agility, vertical jump, core strength, and more.

In addition, she also does one on one basketball training with Coach Andrew, focusing on the game itself - ball handling and shooting mechanics. Her sessions are always tailored to what she currently needs to work on. Coach Andrew is incredibly skilled, supportive and flexible. He is a remarkable coach who always has your best interest in mind.

All in all, we highly recommend both Andrew and Activ8!

Source: Google

★ 5

Love these guys! I graduated out of PT for my bad knee but still wasn’t able to run/workout as much as I wanted to. Activ8 got me to a point where I can actually run as far as my lungs will take me w/out any knee pain! Also, I’m 6months pregnant now, they’ve even worked out a safe but still awesome program for that too!

Source: Google

★ 5

Working with TJ has been a real life saver! After being down for 8 months following several back surgeries I was in terrible shape and wondering what my "new normal" might be. TJ has progressively worked with me on balance, core, and the retraining of the muscles/neurons to synch. We are building back a foundation to where we are actually beginning to address strength! The results so far have been beyond my expectations, allowing me to be back on the golf course and fully functioning. TJ's encouragement and commitment is contagious! I highly recommend TJ and the team at Activ8!

Source: Google

★ 5

Activ8 is by far the best gym I have ever been a member of!
I started going to Activ8 about 10 years ago, I am now in my mid 50’s, I enjoy staying competitive in many outdoor activities including league sports such as Flag Football & Softball. Without the advantage of working with the Team of coaches at Activ8, there is no way I would be able to stay as healthy and competitive as I have. The coaching staff (TJ, Dan, Andrew and Ben) is very professional and extremely knowledgeable in improving athletic performance. I love the fact that every week they rotate 4 main workout themes… Core, Metabolic, Strength and Functional, and I can honestly say that in the last 10+ years I have never done the same workout twice. Also, if you have minor injuries or soreness, they will modify your workout in order to help you recover faster and not aggravate the condition.
If you have spent time in the more traditional gyms and are getting bored going through the same cycle of machines, waiting in line for your turn, or are looking for a way to get motivated again and take your abilities to the next level…You must check out Activ8!!

Greg

Source: Google

★ 5

Source: Google

★ 5

Thank you to Coach Dan Jones for motivating me to a 33% increase in my metabolic challenge today ... 5 minutes to complete as many complete sets as possible: 10 rope slams, 5 med ball squat jumps, 10 rope waves, 5 med ball slams, 20 mountain climbers and a 30 yard run. Last week I completed 3 sets; today I completed 4 with 2 seconds to spare!!! Activ8 Athleticism ROCKS!!!

Source: Google

★ 5

Ever since joining Activ8 four years ago I’ve noticed huge gains in my strength, conditioning, and all around athletic ability. All of the instructors know exactly what they are doing and talking about, and they are all very nice and are comfortable in the environment they are teaching in. It is an all around great experience every time I come to workout.

Source: Google

★ 5

The summer packet of a D1 athlete at a Power 5 school is a hefty thing. At the beginning of the summer I was feeling a little bit overwhelmed by the prospect of it all! I gave my packet to Activ8 with a cry for help! They not only helped me achieve all of my teams fitness standards but have one of the highest scoring Yo-Yo scores on the team! I could not have done it without them and am definitely coming back next summer!!

Source: Google

★ 5

If you’re looking to improve your strength and skills as an athlete, this is the place. The coaches are the real deal and get you where you need to be as an athlete. Everyone is always working hard and it’s a great motivating atmosphere to be around!

Source: Google

★ 5

When retired last year from 24 years of service in the military. There was a feeling to continue with my human performance training that I conducted while in to assist with my injuries. From shopping around and going to other gyms i went to Activ 8 and it has been the best place for me to stay competitive as an athlete and to maintain strength, flexibility, endurance. With a one on one workout per week with a trained performance specialist it has helped me to continue with my golf game being able to walk three rounds per week while maintaining focus on my golf game and not being tired. Whatever it is your looking for in training or being an athlete or getting that competitive edge i 100% recomend Activ 8 for their professional training and knowledge when it comes to you and your specific training requirements.

Source: Google

★ 5

Activ8 has really helped me improve as an athlete. I have been going here for 5 years and they have helped me become stronger, faster, and helped me improve my game. As a softball player, I have noticed that my swing has gotten so much stronger over the years as well as my throwing ability. The coaching staff is amazing and they always make everyone feel welcome. The environment of the facility is what keeps me coming back every summer.

Source: Google

★ 5

Source: Google

★ 5

Activ8 has been amazing for my growth as an athlete. The trainers are all amazing people and they are great at not only being friendly but pushing you to get better as well. I’ve seen a lot of improvement in my athleticism in my time at Activ8, it has made playing my sport a lot easier. I recommend Activ8 for anyone trying to improve as an athlete.

Source: Google

★ 5

All the coaches are very cool, fun and very helpful. Dan is especially cool I would highly recommend it to anyone looking to improve in sports.

Source: Google

★ 5

With the help of Coach Dan, TJ, and Andrew at Activ8 I have become a better athlete. Their diverse workout regimes of agility, conditioning, and weight training have kept me coming back every summer for the past 3 years. Everyday, the coaches provide a different workout focusing on different skills, muscle groups and more. I play softball and have improved in every part of the game because of the fun training Activ8 has provided me. I guarantee they can improve any athlete of any sport at any skill level.

Source: Google

★ 5

The trainers are so kind and really know how to encourage the athletes positively. They helped me get ready for my fall season of college field hockey and I will definitely be coming back for my breaks. I feel a lot more prepared for college just from a couple of weeks of working with them. Definitely recommend for personal training.

Source: Google

★ 5

Source: Google

★ 5

I have been coming to Activ8 since the beginning of 2017, and I absolutely love it! I used to be apart of the Elite class, which was a great experience and helped my become a better volleyball player. Now I am utilizing their Open Gym membership which is really nice because I can come in whenever I want. Even though they aren’t writing me a fitness program, the trainers are always willing to help me with any questions and recommend any specific stretches and/or exercises! Great faculty with great coaches and staff!

Source: Google

★ 5

I joined Activ8 in May 2019 for private training. Went for assessment informed him about my goals, weak core, lacking motivation that I need to be pushed to my limits and end up signing up that day. You just know when it is a good fit.
I started training at Activ8 nine weeks ago and it has been amazing experience.Coach Dan is very professional, very thorough and knowledgeable. He did amazing job explaining how he planned to help me achieve my goals and consistently checking my progress. My sessions were intense and he built me a weekly online coaching that i do only own twice a week. With his instruction on stretching and proper form. I've seen increase strength and mobility.
This place absolutely amazing, super clean, professional coaches and polite staffs.
Coaches are professional, knowledgeable, very helpful, motivating, encouraging and they genuinely cares about their clients.
I could not be happier at Active8.
Activ8 is pretty much a complete solution for me when it comes to strength training, mobility, and cardio conditioning.
I most highly recommend Activ8 as your personal trainer if you want to achieve your fitness and health goals!

Source: Google

★ 5

My son started his Activ8 training after a knee injury kept him out of sports for six months. After spending time rehabbing and re-teaching his body the mechanics of running, he now uses the tools of Activ8 to help supplement his current training.
Activ8 training has helped his lacrosse game immensely giving him endurance for games and increased strength to help his speed and accuracy of his shot. The drills and exercises that focus on the whole body are a great supplement to his lacrosse training and will help him avoid future injuries.

Source: Google

★ 5

From my first phone call inquiring w Activ8 and speaking w Dan, to my son working with Coach TJ, this organization has proved to be A+, top notch. The athletes get stronger, at a pace that is healthy and guided by their trainers. My son has learned how to progress with his career in baseball safely. Which is so important In the long run ! Coach TJ rocks! Thanks Activ8. Bates Family

Source: Google

★ 5

Being involved with Activ8 is like being on a team that wants to see you reach your fitness goals.

The organization’s coaches – TJ, Dan, Ben, and Andrew – form a professional group of leaders who create and direct fitness regimens to gain the best results. Their workout plans are never dull because no two days are alike. Instead, they are always interesting, motivating, and challenging.

The coaches put a lot of thought into the training from the warm-up to the various workouts and then to the cool down and stretching. They provide expertise, instruction, and leadership in guiding us in our workouts. They clearly want to see us reach our goals as well as stay injury-free, and they provide excellent instruction on how to do so. Technique is important as well as accountability to help us to carry on, keep moving, and to reach new heights.

The coaches have helped me reach levels I never thought possible. I’ve never exercised as hard or as effectively on my own as I have at Activ8. Our exercise groups are small which fosters proper technique, guidance, good camaraderie, and the development of encouraging relationships. Having helped me develop a lifestyle of wanting to stay in shape, Activ8 is second to none.

Source: Google

★ 5

There are not enough stars in existence for me to give a sufficient number to Activ8 Athleticism. These people have literally helped me save my life. They helped me go from being obese, unhealthy, and in pain most of the time to being a healthy, committed physically fit Activ8 athlete - maintaining my 120 pound weight loss over five years.

Activ8 is a family business and I have always been made to feel part of the family. I would not be where I am today without the consistent and committed care of my amazing coach Dan, coach TJ, Dr. Meade and Rebecca. These people make up the heart of this place which is as big as the size of Texas!

Source: Google

★ 5

Activ8 has caring professional trainers, a great facility with plenty of room, a training regiment that is challenging and effective (without being oppressive)...........all in an positive friendly environment.
I have trained there for years and am never bored. Further, they don't allow me to be complacent...always encouraging me to do my best work.
I am grateful for the men and woman of Activ8 and am a sold out believer in their methods and their character as individuals and as an organization.

Source: Google

★ 5

I've been going to Activ8 for over a year now and I really love the group classes. Every instructor is expert at their craft and they are just as attentive training the average person like me and the NFL prospect preparing for the combine. Classes are very convenient and well run. If you have to modify each instructor works with you to get the reps in while managing around a limitation. My son is also a very competitive volleyball player and his performance is always improved when he trains here. He's competed at the National Level in club and has committed to play in college. Activ8 has definitely been a factor in his success! I can't recommend them highly enough!

Source: Google

★ 5

I have been a member of Activ8 for over 3 years. Prior to joining Activ8, I was a member at numerous gyms in several states and abroad and none of these gyms measure up to Activ8. I have been working out for many years and like most people I had not evolved with my exercising. I would weight train with the "traditional" lifts and throw in some cardio from time to time. It wasn't until I joined Activ8 that I was exposed to the most efficient, functional method of exercising. Whether you are a beginner or have been exercising for a while, Activ8 will provide you with the proper guidance to help you achieve your goals. When I first started at Activ8 I signed up for personal sessions with the owner/trainer TJ, who is and excellent trainer. I explained to TJ what my goals were and he would design my sessions to meet my needs. On 3 separate occasions I signed up for one on one classes with TJ. After the 3rd one on one sessions I began taking group classes. From the first class I was treated by the members and trainers as if I had been there for years. Dan, Andrew and Ben all have vast knowledge and experience of functional training. Each trainer is very helpful and demonstrates the exercise with the proper form and are quick to point out should your form not be correct. I have several limitations and when I come across and exercise that causes discomfort, each trainer will modify the exercise for me so I can continue training with the rest of the group. The clases at Activ8 range from Functional, Core, Power and Metabolic, in no particular order. Each class is well designed and will assist you with your normal day to day activities. The classes are challenging but very manageable no matter what your level of fitness maybe. Whether you are in your 20s or 60s, if you are looking for a gym that encompasses everything with regards to working out Activ8 is where you want to be. It's a family like atmosphere filled with positive energy and supportive people. I highly recommend Activ8, good luck.

Source: Google

★ 5

The training team at Activ8 is top class. Dan, TJ, and Andrew are superb leaders and trainers. Their knowledge in kinesiology and biomechanics really shows every time I take a Performance Fitness Class. I've been training here for over a year and I feel like a pro athlete every time I take part in a class. Each class I learn a new movement, I learn what the exercise movement is supposed to improve, and how to properly conduct the exercise. They also take prep, warm up and stretching very seriously which I find most important. I'm almost 30, but the people who take the classes are from all ages and demographics. They create a real team environment in the Performance Fitness sessions. There is always activity going on at Activ8 and you can feel the energy when you walk through the door. The one thing I wish I could change though is more performance fitness classes offered in the evening. But if you want to train like the pro's, train at Activ8.

Source: Google

★ 5

Activ8 is a great facility! The workouts are challenging and adaptable, which was beneficial when I first started working out. The coaches push you to constantly try your hardest and the whole environment is incredibly welcoming.

Source: Google

★ 5

Activ8 is an amazing facility with the best trainer: TJ. He has a unique ability to customize workouts that motivate, are fun and get great results!

Source: Google

★ 5

My daughters are competitive soccer players and have been training at Activ8 weekly. They have built strength and endurance for both on and off the soccer field. They enjoy the coaches and get a good work out in each week.

Source: Google

★ 5

I love this gym! A year ago I was on a search to find a place staffed with knowledgeable and professional trainers...and I found it at Activ8. The workouts are always challenging, never the same (which I like), and customized for my fitness goals. Whether you are interested in becoming better at a specific sport, training for an upcoming event or, like me, just want to increase functional training for overall better health, Coaches Dan, TJ and Andrew will work with you to get you to your goals.

Source: Google

★ 5

I absolutely love Activ8! I have been doing the online platform of training with Coach Dan writing my workouts, and I love it! Hands down the BEST train facility!

Source: Google

★ 5

Activ8 is nothing less then amazing. The gym has a great environment for working out & is a top of the line facility with top notch equipment. The trainers are constantly pushing you to be better and holding the athletes accountable. I have seen improvements in my overall athleticism , strength , balance , etc..... would highly recommend for any athlete who is looking to take their and to another level!

Source: Google

★ 5

Activ8 is an amazing gym and I would recommend it to anyone in SD looking for a place to train! TJ, Dan, and Andrew really push you to perform your best. They stress injury prevention, which I found to be really valuable as an athlete. The Elite classes have helped me perform better on court and have given me the competitive edge I need to play college tennis at Yale.

Source: Google

★ 5

Activ8 has been a solid training facility over the years for myself. It has prepared me for the football season well since 7th grade and has tremendously developed my overall athleticism. Great environment for any athlete looking to enhance their game.

Source: Google

★ 5

Activ8 is the best gym I have been in, throughout my life. Yes, I said throughout my life. I have worked in the fitness industry for over 20 years and have NEVER experienced anything like Activ8. Yes, Activ8 has a lot of what other gym's have; equipment, instructors, etc. But, what they offer in the way of class size(max 8) and their unique ability to connect with an attendee of one of their classes is truly second to none. Not only do TJ, Dan and Andrew connect with each of us, but they know when one of us is dealing with an injury and they then make an effort to adapt our workout on the spot allowing them to still get the benefit of showing up. By the way, I have been attending for over 3 years (I think) and have never had the same workout in that time. Yes, we do some of the same exercises, but the workout is never the same. As an athlete that has played sports at every level, I would recommend this to anyone and would challenge you to find something better. My classmates/instructors encourage me and know when I am not around for a bit and want to know if all is well. I am lucky that I have found Activ8, now you need to come on in and experience what I have. I challenge you to do just that! Now go! Really, go!

Source: Google

★ 5

I have been working out with Activ8 for about a year now and I've loved it. They have been instrumental with the success of my CFA ( candidate fitness assessment) for the US Merchant Marine Academy. All the trainers love doing their job and are always willing to help when it is needed.

Source: Google

★ 5

The Activ8 Team is the best group in San Diego. I have been seeing them for over 7 years and they have helped me come back from several big knee injuries. I would not be the collegiate athlete I am without them today.

Source: Google

★ 5

Source: Google

★ 5

Activ8 is hands down the best athletic facility in all of Southern California. I have worked out and been trained by countless facilities, been a member at all major gyms and no where comes close to Activ8. Their staff is friendly, yet seriously committed to helping you reach your fitness goals. I encourage people of all ages and all abilities to stop by for a session and see what makes this place an amazing facility, you won’t regret a single minute of the time you spend here!

Source: Google

★ 5

I am a girl competitive soccer player and in the past four years I have made my way through two ACL tears. For the second one I rehabbed at proactive physical therapy, which by he way is right next door to Activ8, and made a smooth transition over to Activ8 to get back into performance training to play soccer at least one more year. I remember I had gone to Activ8 a few years before to keep my body active when on off season from soccer, but after my injury my mom talked to TJ who she learned had experienced a torn ACL as well so we immediately had something to talk about as we trained along. Now I had already gone through rehabbing my first knee two years before at a different place, so I knew what to expect, but I was so surprised when I went to train at Activ8 and it was less intimidating, less stressful, and more Informative than the first time around. I talk to all the coaches about life and going into college, instead of just solely getting my exercises done. There is a bond, that I normally have a hard time creating from being shy, that Activ8 has helped me develop.
In addition, Activ8 is super accommodating and flexible, especially for a high school athletes that can just text TJ when they need to change the time of their appointment. Also I can just come in and exercise on my own once a week if I want. Plus, I have gotten the chance to work with every trainer there and every single one is amazing, dedicated, and cooperative.

I am doing real well now with both of my knees and get a good workout in once every week. I finished high school season with Activ8 keeping my legs strong so no more injuries here. For the time I have been here I have loved it and it has been beneficial.

And so I feel like this is no longer a review, but honestly a thank you to Activ8 and it's trainers for everything they have done!

Source: Google

★ 5

I have trained at Activ8 Athleticism for over two years now. Being an NFL player I have been to a lot of training places around San Diego and nothing comes close to Activ8. The personal trainers, especially TJ, at Activ8 will do anything to make you a better athlete, get you in shape, lose fat, and everything in between. They take their time to show you the right technique on everything you do. Whether that is running sprints, lifting weights, jumping or any activity that consists of your workout program. Their facility, weights, training equipment, turf field are all in great shape and make the experience of working out a lot more enjoyable. I would recommend Activ8 Athleticism to anyone who enjoys to work out or even those who don’t like to work out, because not only do you get a great sweat you get to have the presence of great company and great personal trainers. It doesn’t matter if you play a professional sport, high school sport, college sport, someone off the street, or don’t play sports at all this place is San Diego’s best athletic training facility.

Source: Google

★ 5

This place is awesome. My 14 yr old son went in here to try to get quicker and stronger for lacrosse and football. I was impressed with the level of detail they showed in their evaluation of my son's athleticism and their subsequent plan to improve those areas which needed the most attention. He was definitely challenged in the beginning of the process and that helped him to grow emotionally as a young man. By the end of a 3 month session, his speed and quickness were noticeably improved and he has much more confidence to compete against anyone. He physically did things that he didn't think he could do. These guys know their stuff.

Source: Google

★ 5

I have enjoyed working out with personal trainers at Activ8 since the year it opened. I am not an elite athlete. I did not have the self discipline to exercise regularly on my own. After I had a heart transplant I knew I had to be serious about maintaining good health. The trainers treated me as if I were a serious athlete, pushing me to get stronger. They soon learned I did better if I could talk and laugh while I worked. I began to stay after my sessions to use equipment alone. I am more active now outside of the gym. My experience at Activ8 has far exceeded my expectations.

Source: Google