★ 5

Just finished my 2nd week of classes, and it has been an incredible experience. Adventure Crossfit is a very welcoming environment and exercises can be scaled regardless of your fitness level. All of the class coaches are phenomenal. During classes they constantly scan the room to make sure you are doing things safely, they give you live tips on form improvement and celebrate you when you do well. My favorite part is it doesn't get boring / monotonous because there is a lot of variety in how the exercise programming is done. I am having more fun exercising than I have in many years. Come check out a great gym and community of people!!

Source: Google

★ 5

Did a drop in. Great coaching. Clean gym with good equipment. Coaches and clients were welcoming.

Source: Google

★ 5

Dropped in from Florida and absolutely loved it!!
The coaches and other athletes are amazing! I would definitely call this gym “home” if I lived closer!! 10/10

Source: Google

★ 5

I was always interested in CrossFit but found it too intimidating and uninviting to give it a try. At 48 years old, and transitioning to a less active office job, I was in the worst shape of my life. Groaning and grunting getting out of bed, having less and less energy everyday, watching my weight consistently creep upwards, and I started to feel hopeless. I hadn’t worked out in years and felt like I was a less likely candidate for CrossFit than anyone I could imagine. I was skeptical that I could complete a workout. I was afraid I would embarrass myself. I was nervous of reinjuring a “bad” shoulder. My daughter suggested that I try Adventure CrossFit. She was already a dedicated member and thought it could be scaled to workouts I could do based on the level of expert coaching offered. I was still uneasy. Then I met Coach Darren and Nadine at the local Health Spree. Darren took the time to explain the concepts and overall goals in detail, to the point I felt comfortable giving it a try. The first few weeks went slow, but I kept trying and each time, I got a little more flexible, a little stronger, and have even started to feel benefits beyond the physical. My mental health improved and I started sleeping incredibly well. This wasn’t just due to the workouts, it was also due to the environment that the Adventure coaches have cultivated. From the second I walked in, I was treated like a part of the family. They have created a feeling of inclusivity, support, acceptance, fun, and camaraderie that allows you to feel empowered with results that speak for themselves. The coaches take the time to make sure you do each activity safely and appropriately to prevent injury, build confidence, and support overall growth. They support your personal goals and promote overall well being from the inside out. Sometimes my best ab workouts are from the laughing!! Thank you Coaches Lindsey, Darren, Nadine, Travis, and Jen (& Ashley and Max, my favorite 2 year old human) and ALL the members for making this scary transition from loafer to hustler possible, and more importantly for the incredible adventure!

Source: Google

★ 5

Great coaching an even better environment.

Source: Google

★ 5

I have been doing CrossFit off and on for approximately five years at various gyms. I came to Adventure in January of 2024 within weeks after having multiple knee surgeries. The coaches at ADV came up with adaptive programming which accommodated being on crutches and having a full leg immobilization brace. They even took the time to coordinate with my PT and provide in depth nutritional advice. Approx 8 months later I have learned and progressed more than I have in years and PR’d almost every lift. The facility and equipment are top-notch. The owners and coaches are equally passionate as they are knowledgeable. The community is positive and uplifting. ADV has been a life changing experience for me and I strongly recommend it for anyone interested in fitness.

Source: Google

★ 5

Great group of people! And amazing environment! Definately appreciate all of the coaches and their humor

Source: Google

★ 5

I'm new to CrossFit completely and am on my 3rd week. Everyone has been so mice and helpful. Definitely recommend!

Source: Google

★ 5

I’m sort of a drop-in junkie (this was the 35th box I visited in 2 years) and the atmosphere at the Saturday workout class was ecstatic. I accidentally left my shoes at the airbnb and was ready to go shoeless but not on Coach Lindsey’s watch - she got me a shoes in about 30 sec 🥰
The equipment quality is top notch (box opened Dec 2023:) and one of the few gyms that pay attention to stretching after the workout (a thorough warmup is a but of course). Look at the picture - that’s how meticulously they program.
Literally everyone was beyond nice - Darren (owner) is super responsive. His wife Ashley plus all the athletes (be it comp or rec) were extremely welcoming.
Overall an amazing experience. If you are in the area and want to drop in this the place.

Source: Google

★ 5

My husband and I are from out of town, but participating in the CrossFit Open. We wanted to participate even while out of town. We found Adventure CrossFit. We are fairly new to CrossFit so we were a bit nervous about going to a new gym. After our workout, my husband and I were so glad we attended the open at Adventure CrossFit. All of the coaches were so kind to us. They knew exactly how to make us feel comfortable and coach us through the workout given our fitness level. We will definitely be back to Adventure CrossFit when back in Redding.

Source: Google