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Activity
Pilates studio Distance learning center Health consultant Wellness program Yoga instructorAbout the Club
Hello, I’m Tracy Fitzpatrick and I’ve taught movement for over 40 years.
I’m a professional Mobility Specialist, Movement Coach, and former dancer/choreographer.
Having suffered for years with an auto immune illness I healed myself as well as helped thousands of clients. I know from experience how limited mobility can affect your health.
I have created unique programs that focus on
pain management
joint pain and stiffness
back pain relief
knee pain relief
neck and shoulder pain
muscle pain and stiffness
arthritis pain
fibromyalgia
neuropathy
fitness
flexibility training
using
Pilates & Yoga
FRC® FRA®
GYROTONIC® GYROKINESIS®
Barre Work
Conditioning for Dancers
Active Rehabilitation
Photos
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Reviews
Sem Smuf
★ 5
I decided to invest in private Pilates lessons, and the results have been astonishing. The instructor's dedication to my progress is unmatched. The one-on-one attention has improved my posture and strength significantly. While private lessons might seem pricey, the quality of the service and the transformative impact on my well-being make it worth every cent. It's an investment in my health I'd gladly make again.
Source: Google
Ajay Desai
★ 5
Tracy is incredibly knowledgeable and thoughtful in the way she trains you. She wants you to get to a point where you can take care of yourself. Her attention to detail in the way you perform the movements is incredibly helpful and I'd very much recommend her for anyone looking for rehab or just to learn more about how to strengthen your body. Thank you, Tracy!
Source: Google
Grace Robinson
★ 5
In just three months, Tracy, my miracle worker, alleviated the pain from a traumatic car accident that caused a large herniated L5-S1 back disc. Despite trying various treatments, including chiropractic care, acupuncture, and steroid shots, my pain continued and I could not do anything without everyday pain. Before facing an extensive surgery recommended by multiple orthopedic surgeons, as I wanted my active 29 year old lifestyle back, I did extensive research on Pilates and discovered Tracy's website and raving reviews. I booked a one-on-one session, and immediately knew Tracy was special. She prepares each tailored session based around MY PERSONAL back issues, and she immediately brought significant relief. Now, three months in working with her weekly, I enjoy golfing, walking, and sitting pain-free, live everyday life with minimal discomfort, and Tracy's approach has not only been miraculous but also transformative, guiding me toward an active life without surgery. Very grateful for her expertise and no need for surgery!!!
Source: Google
Regina Montalbano
★ 5
I worked with Tracy for several months after finding out that I have a chondral defect in some of my patellar cartilage. While my doctors told me there was nothing that could be done to manage the condition except for occasional cortisone injections, Tracy took a different approach. With her, I was able to focus on strategically relaxing and strengthening surrounding muscles to build the right muscular balance to support my knee joints. The exercises were very effective and took me from limping to nearly full functionality in a number of weeks. I have been able to maintain that strength by keeping up with the exercise regimen. I highly recommend working with Tracy - she is truly an expert and every minute you spend with her will benefit you!
Source: Google
Brian OToole
★ 5
I started going to Aline Studios to improve my strength
and flexibility for golf. After six months of training with Tracy
I was stronger than I had been in years. She is incredibly
knowledgable and tailors the always changing workout for my issues.
Unfortunately she is a stickler for correct form and technique,
but most of the time she is nice and lets me skip the final set of Abs ..
Source: Google
PKT
★ 5
Tracy has been my lifeline in recovering from spine surgery; flexibility , posture and strength. I continue to work with her for her knowledge in body alignment and lengthening muscles for a beautiful session.
Source: Google
jooeunbae
★ 5
Tracy is an AWESOME instructor! She is so helpful for my daughter who has back pain due to herniated discs.
Source: Google
Theresa Berens
★ 5
Tracy has a deep knowledge of Pilates and movement in general. She is helping me work around and eventually heal some long-standing injuries. I have tried a lot of different therapists and trainers, but this is the only time something has worked! I look forward to every class!
Source: Google
Sher B
★ 5
Tracy is an excellent teacher and mentor. She can assist you in meeting all your fitness goals and beyond - or help you recover from injuries and pain. Her years of experience and expertise result in innovative, creative, dynamic, fun workouts. She encourages clients to try new ways of moving in strength, mobility and vitality. She is at the top of her industry and will have you feeling energized and motivated!! All levels will benefit from her programs and great sense of humor
Source: Google
Marianne
★ 5
I highly recommend Tracy! She is the best. She completely changed my body. It was a lot of hard work, but she made it enjoyable. She knew how to work with my limitations and when to push me and when not to.
You will not regret your choice to work with her!!!!!
Source: Google
Danielle Peyton
★ 5
I have been working with Tracy virtually during the pandemic and cannot believe how much we can accomplish over a Zoom. I am sweating and sore and shaking but things are happening! Tracy breaks up the pain with her fun loving spirit, smile, and laughter. Most importantly, Tracy knows the body and perceptively adjusts the workout to match not just what I can do, but what is good for me. I have never had one-on-one time with a trainer and was scared that I would be shamed for my flab. Not once did I ever feel like I was being judged for my rolls but ended each session feeling encouraged. Tracy is fantastic and you will not regret a moment with her!
Source: Google
Veda Body
★ 5
There is not enough room to explain what an exquisite, talented, knowledgeable and dedicated Pilates Instructor/Master Tracy Fitzpatrick is. I trained under her years ago, and till this day, I count my blessings that I crossed paths with her. She understands the human anatomy and physiology like no one else I have ever known, with such wisdom, and points things out that change the whole game of movement, pure bliss! Honestly, it does not get better than Aline, and anyone who gets to experience Tracy's magic, is one fortunate being!
Source: Google
Philippa Zemelman
★ 5
Training in Pilates and Yoga with Tracy has helped to make me feel better and healthier. She has vastly improved my flexibility. She carefully observed where I was when I first started and she continuously evaluates and makes modifications. Tracy is knowledgeable about anatomy. She recommends exercises for my muscles that are not as elastic as they once were. I compete in ballroom dancing and she relates workouts to dancing. After class with Tracy, I feel more energetic. She is a professional who clearly is passionate about what she does.
Source: Google
bob greer
★ 5
Tracy does an awesome job of keeping her clients feeling young and healthy. She customizes a workout for each client, and varies that workout to keep it interesting. Don't try to hide anything from her--she observes every move you make and will correct you if you don't do it right. And she's a pleasure to be with, whether in the studio or via Zoom.
Source: Google
Christine OBrien
★ 5
I had a wonderful experience at Aline! Using Gyrotonics, Pilates, and her own expertise, Traci helped me eliminate my knee and hip pain.
Source: Google
Shveta Goel
★ 5
Tracy is a very experienced pilates instructor with a background in dance. She works with individual injuries and personalizes every workout based on your needs. I had a shoulder injury and my friend had a back injury but she made sure we both had individualized workouts when we were in the studio together. Her studio is very clean and she cleans after every workout. She also has a sense of humor and mixes and matches all workouts to keep it interesting. I can't wait to be back in studio soon!
Source: Google
Jeanne Thornton
★ 5
Tracy Fitzpatrick & Aline Studios are AWESOME! The personalized training is individualized, based on my specific body. This is something you rarely get at other gyms/studios...they train you for the general masses. The strength and flexibility I've developed, and maintained, is great! I've overcome injuries and am back to 100%, all while continuing to train with Tracy! See you at Aline!
Source: Google
Daisy Lu
★ 5
Amazing workout!! Tracy, the owner/instructor is fabulous-just the right amount of tough love. Each session is challenging and she gives you all the personal attention. Tracy is extremely knowledgeable. I highly recommend Aline Studios, love it!!
Source: Google
Tayler McGuire
★ 5
Tracyee has changed my life. I was looking for a Pilates/Gyrotonics teacher so I can cross-train while still dancing. She has a background in dance and I thought she would be good at understanding how dancers train and what needs to be strengthened. Not only has my body changed since being with her but she is so knowledgeable that she has helped me with the way I approach dance. She is the best pilates/gyrotonics teacher in Orange County! Dancers and non-dancers, I highly recommend her!!
Source: Google
Linda Seidman
★ 5
Traci was amazing--both in patience and knowledge of how to work my body for both strength and balance. Being exercise adverse she managed to make the sessions special--so I would keep on plan.
Source: Google
Bill Mitchell
★ 5
Tracy at Aline develops serious core strength and flexibility. In a few months, at over age 50, I could do things like lift my whole body off the ground by my fingertips from a seated position on the floor, holding my legs in the air straight out in front of me. If you can already do that, maybe you don’t Aline. But I bet you can’t!
Source: Google
Neda De Sigio
★ 5
Tracy is like no other Pilates Instructor you will find. Her vast knowledge of the exercise and body dynamic comes with decades of experience. She is the only person I trust with my injuries and has helped me rehab my injuries without surgery. She can get you fit without the bulk and is known for her clients elongated beautiful muscle structure. She also has years of being a professional dancer and that experience elevated her classes as well. Don’t look anywhere else and waste your money.
Source: Google
Tina Devir
★ 5
Tracy is the best! I have been training with her since I had my 3rd baby 8 years ago and I’ve never felt better about myself. She has a way of getting you to work hard, using muscles you never knew you had, all while keeping your mind focused on your form and breath. She can help you work through injuries and is extremely knowledgeable about many different types of exercise including Pilates, yoga, Gyro, and ballet, as well as physical therapy and overall wellness. My hour workouts with her fly by and I’m always sore the next day. I highly recommend her (and actually do not want to share her so am questioning why I’m even writing this review!)
Source: Google
Natalie Hirshman
★ 5
Tracy is a wizard. I cannot recommend Aline Studios enough. Besides being one of the most considerate and attentive people I've ever met, her knowledge of her craft simply amazes me. I'm educated, pushed, challenged and inspired with every session. I have transformed and excelled in ways I didn't realize were possible. So, so grateful for Tracy's tutelage.
Source: Google
Maria Houlihan
★ 5
I've been training with Tracy for 3 years. She is truly wonderful and talented! Tracy customizes her workouts to meet the individual needs of her clients. She is very knowledgeable and gets results!
Source: Google
Nicki o
★ 5
Tracy is really wonderful!! She is patient, kind and the exercises are super effective. The best place I’ve been for Pilates/Gyro!
Source: Google
Dina Moatazedi
★ 5
Seriously the best results! Love Aline
Source: Google
Kim Bunny
★ 5
When I first started coming to class, I had a really badly damaged shoulder. Tracy worked with me, to gently move me back to health. I have complete mobility and zero pain. Oh.....and every class is an effective and fun-filled treat!
Source: Google
Peter Kwock
★ 5
I can now do the splits!
Source: Google
Leah Belfiore
★ 5
Tracy is a very highly skilled and knowledgeable fitness professional. We do Pliates, Gyrtronic Yoga and so much more. I see her every week and it's worth every penny. I am seeing great results in so many ways - the workouts are tough and we also do mobility work depending on what I need. She has developed complementary workouts to my other fitness routines and I can't say enough good things about Aline. She is always learning new techniques and stays on the cutting edge for her clients. And the workouts are fun too - never the same!
Source: Google
Dr. Michelle Weaver, D.C.
★ 5
Love this studio and Tracey! She’s fricking amazing!!!! I’ve only come 4 times and I can already tell how much stronger I’ve gotten. Her clients are super loyal and you can see why! If you’re looking for someone who understands human anatomy and physiology so they can push you to be your BEST, contact Aline studios. So happy I found you! ❤️
Source: Google
JaneT
★ 5
I LOVE Traci. I love her classes! Her pilates classes were the first type of workout classes I've ever taken where I've actually seen results (I was a Pure Barre fanatic for a while, but my knees started to hurt during classes so I stopped). I started looking for another studio to join that would be easy on my joints and my scoliosis and I just stumbled upon her studio. She is amazing-she works with your injuries/health problems to make you stronger. She's a great teacher and is so invested in her clients--she makes classes fun and your body does start seeing changes! I've never been so strong or flexible! I am hooked and will take classes FOREVER!!
Source: Google
Ascent Adaptation & Regeneration
★ 5
I can't say enough about Tracy and Aline Studios. My body is looking and feeling better than it has in 40 years (and with R/A).
Side note: She has clients over 60 yrs old that she's been woking with for over 20 yrs, These ladies have bodies better than most 20 yr olds.
I feel truly blessed to have walked through these doors. If you want the REAL DEAL, with over 30 years experience and at an amazing price, come here.
Source: Google
Kinga Night
★ 5
I had major back pain for years. I saw all the doctors, chiropractors and acupuncturists I could afford. Then I stumbled into a Pilates class. I loved it. So I started to take classes in different studios. I found Aline Studios and THEN I decided to get certified as a Pilates instructor by Tracy...
I REALLY love her mat classes. No matter how many people are in the class, everybody gets individual attention. Equipment privates are always to the point, very focused, very challenging.
Ten or so years later, I'm teaching Pilates every day, and I KNOW that I have gotten the best education possible. Thanks a million Tracy!!!
Source: Google
Jeni Nielsen
★ 5
I've been going to Tracy @ Aline for probably 11/12 years! I have tried other instructors in San Francisco and Orange County - and Tracy is the BEST! She knows exactly what is best for YOUR body not what's right for someone elses so you will see results. Tracy has an amazing background and education. There are just not enough words to express how AMAZING she is! Her methods, personality and everything are beyond anything you will experience anywhere else!
Source: Google
Lauren Matthews
★ 5
I have been a student of Tracy at Aline Studios for the past 15 years. A friend suggested I try Aline, saying it was better than sliced bread. A couple of visits and I was hooked for once and sometimes twice a week.
My posture was not the best and I wished for a better golf swing. She gave me both. Then a year ago I broke my patella, and this Christmas, my ankle; I just move too fast and don't watch what my feet are doing. In both instances, had it not been for Tracy, these two incidences would have been life changing.
I did go to physical therapy and soon realized two things. First, although the therapists have a three year education, they only follow the protocol the doctor sends down. Secondly, they do not think.. Heaven forbid. Never do they take into account how fit and strong you are, nor do they say, "you are walking funny," or "you are using your hip in a funny way," or "you need to walk on the outside of your foot, for a while, to correct the poor usage due to plates and screws." This led me back to Tracy as fast as my car could go.
My knee is fine, and we are still working on my ankle. I am playing golf, gardening, walking and running. She looks at what is wrong, and knows how to fix it. She never quits learning, taking classes and going to school.
In conclusion, over the past 15 years, we have shared our joys and sorrows, and become friends. Tracy is one of the people I admire most. She has overcome adversity in a street wise and intelligent way, and will continue her upward path. THANK YOU TRACY, MORE THAN WORDS CAN EVER EXPRESS.
-Deedee (on her granddaughter's account)
Source: Google
Yen Tran
★ 5
I started doing pilates almost 15 years ago at Aline Studios. It was absolutely amazing, it changed my posture and my life. I then tried gyrotonic which took my body to the next level. I trained at Aline consistently for almost 5 years and felt and looked the best in my life. Tracy Fitzpatrick, the owner is so knowledgeable and is as safe as it gets. I was on the equipment up until one week before I had my baby and never once was I worried. After two kids, back-to-back, I slowly made it back to the studio. It was only then that I appreciated how great Aline's technique and instructors were. We had moved to Los Angeles but I still made the drive back to OC because I never found another trainer who could give me the core training that I got at Aline. It's definitely hard but you get what you put into it. Now after baby #3, I've yet to find a studio closer that can give me the well-rounded program that Aline offers. I can't wait to get back to Aline!
Source: Google
Kristen Perlmutter
★ 5
I have been doing Pilates for about fifteen years. I have never experienced a trainer or a studio like Aline. It is the most amazing workout. Tracy has so much knowledge of the mechanics of the body and Pilates technique, more than any other instructor I have come across in this area. She creates a custom workout based on your needs and body. It is a unique combination of a Pilates mat class, reformer class, gyrotonics, and a cardio/sculpting boot camp. It is a total body workout unlike any other. I am a fan, a believer, and I will follow Tracy forever!
Source: Google
Jonathan Grossman
★ 5
Want to feel better? Want to look great? Want to train with the best? Well you need to get over to Aline Studios and have Tracy give you a body and soul tune up! She will tune your body and soothe your soul. Tracy's approach to Pilates and physical fitness is structured to meet your needs while incorporating the most up to date techniques. Her many years of experience makes for a greater appreciation of your own physical abilities.
If you are seeking the best then you need not look further then Aline Studios.
Source: Google