Activity
Gym Fitness center Personal trainer Physical fitness programAbout the Club
Here at All In One Fitness, we understand that the body needs to βstand the test of timeβ, sort of speak. Meaning that we want to help people develop a level of fitness in their body that allows for optimal mobility, strength, endurance and balance all in a way that also preserves joints, ligaments, tendons and muscles for the long run.
Putting stress on the body is what ultimately causes the body to adapt, thus leading to our desired goals. However, putting too much stress on the body (i.e. going over the tipping point) and the body will start to break down β leading to sore joints, stressed ligaments/tendons, overworked muscles, and eventually injury to the body.
Our philosophy of training means SMART TRAINING. In order to do this, w
Photos
Leave a Review
Reviews
Ginny Porter
β 5
I stopped going to the gym for a few years after decades of gym memberships. Then I noticed aches and pains..tight spots here and there and suddenly I couldn't get on my bike?? Time for help! I met with Jasmine, one of the owners. She identified my problems and worked with me until my acute problems were solved. She quickly figured out that a few injuries had taken a toll. As I improved she suggested a trainer who has been fantastic. I'm back on the bike and doing all the things I enjoy. I learned my lesson - don't stay away too long and use the experts!
I'm glad to be back!! Thanks for the help!
Source: Google
Donna A Southard
β 5
Very nice, clean place, "serene" as someone else observed. People of all ages, respectful laid back environment. I have trained with Diane and she was fantastic, kept me on a pace that allowed for progress without pain. She knows her stuff and is very animated and encouraging. Now working out on my own, but in the future I plan to re-up with her. I have also observed other trainers and they all seem very committed and focused on the needs of their clients, who are mostly in the over 40 age group, as opposed to pushing some rah rah agenda more suited to professional athletes or boot camp.
Source: Google
Daniel Schacht
β 5
Source: Google
Mark Rosenbush
β 5
Great, well equipped gym. Specializes in forty plus folks, however I see people of all ages at the gym. Not too busy, easy to get time at whatever station you need. The personal trainers are excellent, especially Jasmine the owner, who is working with me. I'm recovering from a major back surgery and she has been far more beneficial to me than the physical therapy was. Couldn't recommend this place more.
Source: Google
Diane
β 5
Best gym in the bay!!
Source: Google
Lloyd Hall
β 5
Clean. Super friendly staff. Has all the essential equipment for a great workout.
Source: Google
Jason Hall
β 1
Source: Google
Christopher Ohman
β 5
Great neighborhood gym with good selection of equipment and excellent hours. Iβve had great luck with the trainers β canβt go wrong with any of the trainers but I have trained with Jasmine and Clemente and they are terrific.
Source: Google
Sam H
β 5
This gym is awesome. Plenty of free weights so you never have to wait. Two power racks, a squat rack, a bench press and an incline bench press. Never have to hunt for a 2.5lb barbell weight. Lots of extra barbells so easy to fit in deadlifts wherever or easy to use an open power rack if the bench press is taken. I've been a member for a few months and have never had to wait on anything.
Staff are nice and actually go around reracking stray weights (though most of the guests are good about doing it too). Price isn't too bad, definitely more than city sports/24hr but I feel like you get a lot of value out of it by having hardly any teenagers and it not ever being too busy.
Locker rooms are clean. The building is pretty secure and they're fine with me parking my e-scooter inside for security reasons. Easy to get in and out with their keyless entry system. Hours are pretty generous.
My only criticism (if you can call it that) is that for the free weight room, there's only 1 fully straight non adjustable bench. Sometimes I want to pull a simple bench over to the power rack but the single available bench is being used. Not a big deal, there a few adjustable/incline benches too but the large gaps in those adjustable benches aren't ideal if you just want the bench sit flat to do presses on. It doesn't really bother me though.
Source: Google
Dudeee
β 5
Great gym
Source: Google
Jose Ramirez
β 5
Source: Google
Jennifer Charette
β 5
Jasmine and her team of personal trainers are fantastic! I came to them with middle aged, arthritic knees and was nervous about starting an exercise program. They have been mindful of my goals and personal challenges. My knees have not hurt at all! They have kept me challenged and engaged. The space is clean and well equipped. The staff are all friendly and professional. This is a terrific women-owned small business that I am happy to highly recommend.
Source: Google
Ivan Gusev
β 5
Source: Google
Kathryn Gibb
β 5
I'm so glad that I joined All In One Fitness. I've been a member for a couple months now and I appreciate that it is never crowded. The gym has all the space/equipment that you need, clean bathrooms/locker areas, and has friendly staff. I recently started working with Hilary for personal training sessions and she's been really great. She's attentive, given me confidence in the gym, and is helping me work toward my goals. I appreciate that she's helped create a personalized training plan, with notes on how to progress with varying weights over time. I highly recommend joining this gym and working with Hilary if you are interested in personal training sessions!
Source: Google
lavampire100
β 5
Totally enjoy working out at this fitness center. It has all the equipment you may ever need to get your body and your mind in shape. And the people that work in this facility can answer the questions you have regarding fitness nutrition and exercise. I know that 1 can find a large commercial gyms, but why bother going there When you can have a comfortable well equipped facility with that touch of friendliness and amiability that you need to get ahead with your fitness goals. 5 star gym.
Source: Google
Mykah Larkins
β 5
I am recovering from an injury and was looking to find someone to help guide me through while strengthening my core and stabilizing the rest of my body. I was referred by a good friend only to find out later that my Uncle also had done some private training for his knees. Jasmine has been wonderful. She has a thorough. knowledge of the body and muscles and has been very helpful in my rehabilitation -which remains ongoing. The atmosphere is pleasant and friendly and I would highly recommend the personal training sessions - absolutely worth it.
Source: Google
Leonel Sanchez
β 5
Love this gym. A pro and con is that itβs not busy at all. As much as I like this, I hope they get more business to keep it going. This is not your typical βgym brosβ crowd. I love that you can just learn, be yourself and get a great workout in.
Source: Google
Natasha Beery
β 5
*****All-in-One is a great gym with awesome trainers and excellent ventilation!****
My husband and I are in our early 60's. We've gained some pandemic pounds, and we've also recognized the need to improve our core strength and balance if we want to age gracefully. Our ad hoc routines of running, Zumba, YMCA and stretching have not been enough to undo the damage of my years of a stressful desk job, or for him to keep from injuring himself or putting on weight.
We looked for a gym that understands the "aging body" with trainers who could inspire and advise us. We also wanted good COVID protocols and excellent ventilation. We are so glad we found All-in-One!
From our initial orientation and assessment with Jasmine, to our weekly workouts with Hilary and Janice (for me) and Kirk and Jamie (for him), at this friendly and not too crowded gym, we knew we'd found the right place! We took a deep breath and each signed up for a 16 session trainer package (two sessions per week), and I have to say that while I was a bit unsure of myself in the first week, by the 3rd or 4th session I was feeling very motivated and capable of more. Now after 12 sessions I'm noticing increased stamina, better balance, and real core strength. I have some muscles I didn't know were there! I look forward to the workouts!
Also, today I brought a portable CO2 monitor to the gym. I was thrilled to see the excellent readings inside - basically about the same reading as you would get if you were outside (in the 400's to low 500's ppm). I also wear a mask, and the trainers will wear a mask optionally (or as required as it is now in Alameda County).
I feel confident that my increased health from these workouts is well worth venturing out to this gym, and my husband just won the gym's 6-week weight loss challenge, so you can imagine how happy he is! I am now thinking of adding a membership to my plan (which my husband already did) so I can keep this going!
PS - I also love the fact that all ages and shapes and varieties of people are clearly welcome here.
Source: Google
Rachael Ridge
β 5
Great community gym!!! Clean and safe and the staff is super friendly.... Love the steam room too! Super cute!!π
Source: Google
Michelle miller
β 5
Great friendly local gym
Source: Google
Justin Randall
β 5
Source: Google
justin randall
β 5
Source: Google
Alec Burch
β 5
Source: Google
Persephone's Bees
β 5
I met Kara and Jasmine many moons ago, they were my first trainers ever! I was signed to one of the biggest record labels at the time and was getting ready to go to Bristol, England to shoot a new video for my band. I thought I was in shape and didn't need exercise but my manager kept saying that cameras usually add 10 pounds to the body and that I need to be extra thin lol. I actually hated exercising when I got introduced to these gals but they made it so much fun, hard but fun, and I've been looking forward to every session ever since! I love their approach to their business, they care very much about what they do and how they do it. Both gyms are super nice and clean and a wonderful addition to one's life!
Source: Google
Anna Mungle
β 5
I have been a member for 3 months and have found the gym to be clean and other members have been good about distancing and wearing masks. It feels safe to be there working out. Jasmine and Janice have been very professional and pro-active in tapering my workout to my specific needs (shoulder surgery one year ago). They have been very supportive and after just 3 months I feel so much better already.
Source: Google
Sumi Desai
β 5
Iβm in my mid sixties and very grateful to have found Jasmine at All In One Fitness to guide me in my quest to become more healthy and strong. She is a good listener, very knowledgeable about the aging body and knows how to build strength and endurance while remaining mindful of aching muscles and joints! Her facility is always clean, all Covid precautions are adhered to and is very welcoming to clients of all ages. I highly recommend checking out All In One Fitness if youβre interested in getting healthier this year.
Source: Google
Nikka Rapkin
β 5
I don't often write reviews, but have been absolutely blown away by the incredible quality of personal training provided by All in One. I've been working with Kara for over a year now ... my original plan was just a couple months, but now I can't imagine stopping. I've workedΒ with a number of gyms and trainers in the past, but have never experienced anything close to this level of expertise and personalization. Kara has shared a fantastic variety of workouts and exercises tailored to my goals and needs both physical and mental, that have been extremely effective in keeping me motivated and growing in fitness. I feel INCREDIBLY lucky to have found such a lovely gym and skilled trainer.
Source: Google
Sally Vedros
β 5
I love this gym! It has all the equipment that I like. Always super clean. Really friendly staff and trainers. Cheerful and upbeat atmosphere. I always leave feeling great on all levels. Highly recommended!
Source: Google
Christopher Epperly
β 5
Source: Google
Mary Elliott
β 5
We have been working with Jasmine for three years, since 2017, and we have utmost trust in her. We're in our '70s, have plenty of new challenges to bring her, and, since All-in-One Fitness deals with all age groups, including seniors, her years of experience benefit us every week. She is warm, professional, totally dedicated to health and wellness, and absolutely positive that we can improve--so we do! She has been teaching us how to get stronger, more flexible, and improve our balance, increasing our confidence. Since Covid, we have been continuing our weekly sessions from home via Skype, using some basic, inexpensive equipment that we already owned (thera bands, resistance tubes, a large inflatable ball, walking poles, and hand weights), and she uses these simple tools to provide varied exercises tailored to us. We look forward to our sessions with her and plan to continue working with her for many years to come. Try her--you won't be disappointed!
Source: Google
Clinton James
β 5
The gym is the perfect alternative to overcrowded national chain gyms. Plenty of equipment without the wait and very helpful staff. Itβs always clean and all of the equipment is in working order. Plus, my personal trainer Jasmine, has been great at helping me reach my fitness goals! I would highly recommend this gym to anyone in the area.
Source: Google
MaryAnn Martinez
β 5
Jasmine and Kara are dedicated fitness professionals who truly enjoy helping their clients live a healthy lifestyle. I love that they go the extra mile in providing education and support!
Source: Google
Caryn Dombroski
β 5
I've been doing on-line sessions with Jasmin for several months. She's a real pro - knowledgeable, conscientious and flexible. Each session is a bit different and tailored to my (70 year old) needs. Highly recommend!
Source: Google
Anne Sarasohn
β 5
This gym is the BEST! Everyone is super friendly and knowledgeable. They have been helping me navigate my health journey and I cannot imagine doing it without them. I HIGHLY rec'd this place to anyone who is thinking of joining a gym to start fresh in 2021!
Source: Google
Greg Allen
β 5
Great place clean
Source: Google
Spero Matthews
β 5
I was attracted to All in One by the rave reviews. Worried someone in their 60s could not keep up with an intense workout culture. But All in One spans all the age groups and needs. Jasmine is the penultimate personal trainer. S he scopes out your whole body, part by part, flaws, problems, weaknesses and sculptures a program to suit your hyper personal needs. Every old injured toe is taken into consideration.Then she relentlessly ramps you up from nothing to muscles building, flexibility, balance and in my case even some weight loss. As you have probably gathered by now - I am a believer!
Source: Google
lisa ungerer
β 5
I have been going to the seniors weights and balance class and am a gym member. Jasmin is so positive and encouraging to all skill levels. The exercises are varied and I will keep going. Also the gym has special rates for seniors and every time I have been there (mid-day) has been very clean I recommend
Source: Google
Cyndi Kuiper
β 5
As an over 50 women experiencing hip issues that have gotten so bad on days that walking has become very difficult, I can't thank Jasmine Buczek enough for her help and expertise. She created a simple program of stretches and exercises to improve my core strength and ease the muscles around my hip. In just two days I saw a huge improvement and am now doing my routine regularly. I'm beginning to believe I'll be pain free soon and back to a more active life. If you're on the fence and think you're too old or have too many issues, don't let that hold you back. Call them up and give it a try. You won't be sorry.
Source: Google
Susan Endlich
β 5
In my 50βs, my health began to deteriorate. My body no longer βbounced backβ and I began to experience significant mobility issues due to hip pain. In desperation, I saw a chiropractor for two years which improved my hip pain and mobility, but I never was able to make that next step toward regular exercise. When I did try to exercise, I would reinjure myself. I sought a trainer at my health club but could not find the specialized rehabilitative help that I needed. Kaiserβs physical therapy was woefully inadequate. I even tried a personal trainer in my home with a lot of expense and minimal result. After witnessing my parentsβ health issues in their elder years, I was determined to be as proactively healthy and fit as I could but was at a loss as to where to go for help. Through good fortune, I discovered All-In-One Fitness.
I first met with the owner, Jasmine, for an in-depth interview and assessment of my needs. She paired me with two superbly skilled and experienced trainers, Janice and Holly, for my three trainings per week.
After four short months my hip pain is gone, my mobility returned, and I have tools to take care of my hip without returning to a chiropractor. To say the training is personalized is an understatement. Each session is tailor made to what my body needs that day. Through the expert and attentive guidance of Janice and Holly, Iβm learning to listen to my bodyβs needs and limits so that I avoid reinjury. Iβm observing how my muscles are waking up and reconnecting with their full range of motion. I love the nuanced learning and enjoy the process of watching myself grow stronger and healthier in a safe way. Iβm actually excited to go each day and am enjoying the workouts.
All In One Fitness is truly a healing environment in every sense of the word. Jasmine and her team have created a one-of-a-kind model for rehabilitation and healthy aging for people in their 40s and above. It is a welcoming and compassionate environment where the trainers do their magic in assisting each client toward their health and fitness goals. All In One Fitness has allowed me to recover from a chronic injury and a vicious cycle of reinjury to begin to build a solid foundation of health.
I cannot recommend All In One Fitness highly enough as a quality-of-lifesaver for anyone in their 40s and above looking for optimal health and fitness.
Source: Google
angeldad94
β 4
Great staff. Easy to get to & from SFO.
Source: Google
S. Payne
β 5
All in One Fitness is a great gym. Owner Jasmine is kind, understanding, and knows her stuff!!! The gym is very clean and all staff members are kind and polite. I really love the welcoming environment at All In One Fitness as well! Definitely go and give them a visit!
Source: Google
Selliya Yin
β 5
The owner, Jasmine, helped me decide the plan that was most suitable for my kid. They were really nice. I was a foreigner. I didn't speak English well. They were very patient and helped me to take into account various situations. The equipment is great. At 6 pm, there weren't too many people exercising, but their figure is good.
Source: Google
Ian Larry
β 5
I would love to work out there to get my weights on there to flex.
Source: Google
LJ
β 5
Small business, woman owned not too crowded...friendly staff!
Source: Google
Saul Geiser
β 5
All in One Fitness has been great for me. I'm in my 70s now, and my personal trainer, Jasmine, has helped tremendously to keep me fit. I've been coming to All in One Fitness for over 10 years now, and I especially recommend it for baby boomers such as my self. The atmosphere in the gym is warm and friendly, and there's a real community feel that you don't usually find in other places. Five stars!
Source: Google
Emma Sutter
β 5
Super nice front desk girl there on Sundays! Slightly older equipment but a great use of space and the staff alone are worth coming for!
Source: Google
Bonnie Halpern
β 5
I began seeing Jasmine 3 years ago for arthritic pain in my left knee. I had been to physical therapy but found that my sessions with Jasmine - a combination of directed exercises and hands-on bodywork, cleared up my pain and it has not returned. I continue to attend sessions at All in One Fitness and have been able to keep my 60+ body on the racquetball and pickleball courts up to 5 days a week, 2-3 hours per day. I doubt this would be possible without Jasmine!
Source: Google
Nicholas H. Wolfinger
β 5
Source: Google
Jie Chen
β 4
Source: Google
Julian Branch
β 5
Awesome place
Source: Google
The Last Titan
β 5
Source: Google
Ric
β 5
Small gym, I go here when visiting bay area. They have very little equipment, but they have great equipment.
Source: Google
john nagel
β 5
Source: Google
Bjorn Tipling
β 5
Lots of equipment, great friendly staff. Clean and spacious. If anything needs more than one rowing machine. Anyway I really like this gym.
Source: Google
Michael Westergard
β 5
Source: Google
michaelkim1981
β 5
Really enjoy the gym. The gym members and staff are all friendly and nice. The gym has adequate equipment and never too crowded.
Source: Google
Silverkids Calendar
β 5
Source: Google
Mon Soon
β 5
Source: Google
Lloyd Willey
β 5
The brsyt
Source: Google
Seth Franklin
β 5
Nice clean place. Good people. A little expensive for what it is, but they make an effort.
Source: Google
Evelyn Word-Potash
β 3
Source: Google
Gary Sterman
β 5
I will never cheat on All In One Fitness by seeing other gyms behind its back! Family owned businesses like this offer exceptional service and I don't feel like I am just a tool to reach the sales goals of big gyms. Great staff and owners , new equipment and I have made friends with other members who also made me feel welcome.
Source: Google
Titi Singer
β 5
Great gym, always welcoming. One of the few gyms I know that take people with disabilities and give them personal training tailored to their needs. Jasmine, (and Liz prior to her) has been amazing! She is very knowledgeable about fitness and nutrition and always there to give a good advise. Highly recommended for young and old people who want to get great personal training.
Source: Google
Rich Krinks
β 5
Great club with very helpful employees. Jasmine is my personal trainer and knows how to help me get and stay fit. As a competitive senior tennis player I need to be in top shape. This Club has everything I need.
Source: Google
Liat Litwin
β 5
Excellent gym, with highly experienced and extremely nice personal trainers! Highly recommended
Source: Google
Claudia Mudita Rose Weitkemper
β 5
Love this gym! They have awesome trainers, and a very serene environment. Love to work out there and appreciate that it is clean and they have a Sauna!
Source: Google
Durga Parajuli
β 3
Source: Google
Camilla Sutter
β 4
Lots of equipment for a small gym. Friendly staff, easy street parking. Wish there were more classes, but if you have your own workout already, this place is perfect.
Source: Google
Garn Dejyothin
β 5
Amazing gym.
Source: Google
Anthony Williams
β 4
The trainers are polite, and the gym is clean, very important.
Source: Google
JoJo C
β 3
Source: Google