★ 5

When I started with Ashley a bit over a year ago, I assumed my most active years were behind me. I had a background in dance but no experience with weight training, and years of dealing with an autoimmune condition had pulled me away from movement far more than I ever expected—some days I couldn't even walk 10 minutes.

Thanks to working with Ashley, I'm now stronger, healthier, and more capable in every part of my life. She's helped me reach goals I never thought I'd be capable of, like: unassisted pull-ups, bodyweight dips...and so much other crazy stuff that still blows my mind every time I think back to where I was before.

More than any number, she's helped me rebuild trust in my body and belief in what I can do. Her coaching has pushed me beyond my own preconceived limits—and she's become a mentor and friend along the way. Whether you're after general fitness or serious strength, Ashley knows how to meet you where you are and adapt with you. If you want a trainer who can take you from "I'm not sure I can" to "I just did that," she's the one (because she literally does that for me basically every session).

Source: Google

★ 5

Ashley Lun is fabulous! She is very knowledgeable, methodical, makes the routine different each time so it's more interesting, and incredibly encouraging.

Source: Google

★ 5

I have been training with Ashley since 2020 and I cannot speak highly enough of her professionalism and knowledge. She is attuned to my specific goals, strengths and weaknesses and she tailors every workout to meet my needs. She gives excellent feedback and is very focused on good form. I also appreciate that she can be flexible and change our workouts based on the equipment availability. I always look forward to working with her because she challenges me with new exercises while also building on the fundamentals. She's a joy to work with and grow with over the years.

Source: Google

★ 5

I can't recommend Ashley highly enough! She's been an absolute game-changer in my fitness journey. I came to her hoping to improve my strength, and not only have I achieved that, but my running has seen a remarkable boost as well. Ashley's expertise shines through in her ability to clearly communicate each exercise, ensuring I understand the proper form and technique. What truly sets her apart is her exceptional listening skills. She takes the time to understand my specific goals and tailors our workouts accordingly. Every session is personalized and effective. Her encouraging demeanor and dedication make training enjoyable and rewarding. If you're looking for a knowledgeable, attentive, and results-driven personal trainer, Ashley is the perfect choice. Five stars!

Source: Google

★ 5

Ashley is truly unmatched as a trainer. Her extensive knowledge, coupled with her ability to prevent and address injury and pain, makes her methods incredibly effective. I've had the pleasure of working with Ashley for about six months, both virtual and in-person sessions, and I’m continually surprised at my progress. My strength, fitness, and physical transformation have surpassed even my own expectations.

Ashley’s expertise shines across all levels, abilities, and goals. She tailors her approach to fit your schedule and needs, ensuring every session is impactful. Her dedication and talent are unmatched—she’s a superstar in her profession, and I’m incredibly grateful to have discovered her.

If you're seeking a trainer who can deliver exceptional results, whether virtually or in person, Ashley is the one. Look no further—you've found the best!

Source: Google

★ 5

Ashely is fantastic and I have really enjoyed the small group / buddy training session format. Ashely has an excellent knowledge of mechanics and boosted my confidence with lifting heavy weights. I would highly recommend to other women trying to build more strength training into their fitness plans.

Source: Google

★ 5

Ashley is the first trainer that I have ever signed up with and I have not looked back since. I have been training with her since January and have definitely seen my body get stronger and leaner. She has pushed me out of shell and challenged me in many ways. Ashley is very attentive and provides helpful feedback and guidance on her individualized workout plans for each client. I love how she's helping me attain my goals and the constant encouragement keeps me going!

Source: Google

★ 5

I’m in my sixties and started working with Ashley on zoom during the pandemic. I was recovering from a severe concussion and had serious issues with balance and looking at the screen. Ashley was skilled and patient and talked me through strength, flexibility and balance exercises step-by-step. For over three years, I’ve had private, virtual sessions with Ashley twice a week. She’s amazing, and I highly recommend her! Working with her keeps me motivated, safe from injury, and offers me variety in my workouts — much better than I’d do on my own.

Source: Google

★ 5

I started training with Ashley since February of this year and absolutely love it! I have been able to reach new goals and strengthen my body more than ever. All the workouts are catered to what you need with great explanation. A wonderful trainer and person, would recommend to anyone trying to improve strength, form, endurance, and overall fitness.

Source: Google

★ 5

I can't say enough amazing things about Ashley! She is so much more than a trainer. She's intuitive and experienced, and has a way of making sure each training session is exactly what you need (body & mind). I started working with Ashley a few years after having kids -- when I had totally fallen out of a fitness routine and really wanted to feel strong again. I knew I needed the accountability and support of a trainer to get back into the swing of things. Very quickly, working out with Ashley became one of my favorite hours during the week and something that I looked forward to as a huge investment into my own well-being. Ashley is the BEST! I strongly recommend Ashley if you're thinking about starting to work with a trainer.

Source: Google

★ 5

Ashley works wonders! She has been such a trusted partner in my effort to get stronger. I have a serious injury and it was hard to find a trainer who would help me get strong, but not approach our training like I'm 18 and a hardcore athlete. She has been so patient when I have setbacks, adjust things to work around where my pain/limitations are, and never gives up on us finding a way forward. I look forward to our time together every week.

Her modifications for how to approach things at home are very helpful. She didn't insist I run out and buy hundreds of dollars of new equipment. And she has also been very helpful in finding workarounds for when I'm traveling or can't do the full workouts we set up. I have wasted countless hours/money on physical therapists, trainers, etc. and for now I'm just sticking with Ashley!

Source: Google

★ 5

I have been taking Zoom classes with Ashley at Aluna Fitness for several years now! Ashley is excellent. She notices each what each of us is doing and is kind but specific with her corrections. She monitors our form so we get a safe and effect workout. I am so much stronger now and have actual arm muscles! She has also done magic with my balance and posture. Classes are fun and lively, and the time goes fast! 10/10 highly recommend.

Source: Google

★ 5

Ashley is a wonderful person and trainer! I've been working with her since the start of this year. She's incredibly knowledgeable about elevating my strength training, focusing on balance and stability, and helping address my back issues. Ashley is warm, intelligent, personable, and compassionate, which creates a safe place to grow and learn.She continuously checks in and meets you wherever you are. I'm so lucky to have this guidance and help with my fitness.

Source: Google

★ 5

Ashley is an incredible trainer! She is warm, professional, knowledgeable, and very supportive. I always feel like she is tuned into my body and my fitness needs. She's structured yet flexible and tailors our workouts according to my goals and my current needs/state. As a mom who recently gave birth, I felt like Ashley was not only on top of postpartum fitness nuances and goals, but also so supportive and understanding of mornings I showed up sleep-deprived but still wanted to get a workout in. Ashley was also happy to collaborate with my physical therapist to make sure our workouts were in line with my recovery plan. She's a complete joy to work with and chat with and our workouts always feel like they fly by. I highly, highly recommend her!

Source: Google

★ 5

Ashley is the best. As a woman in my 80's, Ashleys encouragement has truly helped me to improve my balance, become stronger, and avoid injuries. And her classes are fun .I'm so grateful. Don' t hesitate. Call her now. You won't be sorry.

Source: Google

★ 5

I have been taking classes from Ashley for over 5 years. In the last year I have not only been taking her classes on-line but also training with her in person. She encouraged me to do this as I was preparing for a major hiking trip. I am so glad I followed her advise - I survived the Grand Canyon! I have kept up with the training sessions as I found her personalized workouts have helped me work through injuries and prep for other goals. She really knows what she is doing! Her workouts can really challenge you; I always feel like I've done something good for myself after our sessions.

Source: Google

★ 5

Ashley's twice a week zoom low impact class keeps me fit, even at the advanced age of 82. Each class is different, challenging, and fun. She gives good alternatives so I can always use the right muscles without pain. Good cardio too.. My only gripe is that I'd like to meet three times a week.

Source: Google

★ 5

Ashely's approach is a great balance of being encouraging, supportive and holding me accountable. The weekly workouts she plans are adjusted to fit my goals and are varied and interesting while also challenging. Since I can only work with her virtually, she offers weekly check ins and welcomes questions, videos of my workouts so she can give feedback, all of which have been super helpful to make sure I understand the exercises and feel confident enough to do them on my own.

Thank you, Ashley! :)

Source: Google

★ 5

Ashley is an amazing fitness instructor! She is patient, knowledgeable, and always keeps me motivated. As a former D1 football player, I have nagging injuries, and she is always working with me to find modifications that allow me to get a great workout. She also helps me to stay accountable and on track with my fitness goals.

I highly recommend Ashley to anyone looking for a fitness instructor who will help them to reach their goals. She is the best!

Here are some specific examples of how Ashley has helped me:
- She proactively reaches out to schedule my classes and keep me accountable, despite my hectic travel schedule.
- She has shown me how to modify exercises to avoid and improve upon my injuries
- She has taught me how to listen to my body and know when to push myself and when to modify
- She has helped me to set realistic and achievable fitness goals
- She creates a personalized workout plan for me that is both challenging and always new/fresh

If you are looking for a fitness instructor who will help you to reach your goals and improve your overall fitness, I highly recommend Ashley at Aluna!

Source: Google