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Pilates studio Physical fitness programAbout the Club
Offering professional services specialized in Pilates based movement and CoreAlign therapies for pain management, functional muscle balance, proper alignment & posture, and confident balance.
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Reviews
Inbal Ricklis
β 5
AquaPie is an intimate, super clean and professional studio. The workout is intense and every student is seen and acknowledged. Exactly what I was looking for !
Source: Google
Natali Buri Wong
β 5
I love the space and the teacher! She is paciente and explain the exercise very well. Is my first time doing Pilates, I choose private sessions because Iβm pregnant, she takes care of me in all exercises in the end Iβm really relaxed.
Source: Google
YU JIN LEE
β 5
Source: Google
Allison S
β 5
I have seen Mystie for private lessons and really loved the insight she helped me achieve into my own body and my movement, and movement in general really. I look forward to working with her in the future.
Source: Google
Yanika S
β 5
Great classes. Mystie knows what she is doing. I love how relaxing and yet strengthening the pilates class is. The barre class is really fun because of the music and the workout is perfect intensity.
Source: Google
Shane O'Reilly
β 5
Amazing studio and amazing instructor
Source: Google
Melissa S
β 5
Training with Mystieβ has been a game changer for me. I've lived an extremely active lifestyle. After years of everyday wear and tear my body was in constant pain. I had tried Pilates multiple times in the past. I know how beneficial this type of training is but it never grabbed my attention. Misty has changed that for me, I found her from fantastic reviews from users but I'm always skeptical until I tried it myself. Mystie is exactly what they said passionate and and very detailed. I noticed a huge difference after the first class. Within two weeks I was pretty much pain free. My back didn't hurt from standing to long. My knees were no longer in pain. I had a consistent tingling in my back that has faded away, I also noticed a change in my body composition. She keeps classes small, I like having the extra attention vs larger classes that focus on volume not form. Mystie knows how to teach! In my opinion she is worth every penny.
Source: Google
Ronan Campbell
β 5
Source: Google
Dori
β 5
I cannot say enough about the superiority of Aquapie and the service Mystie offers her students! I have had pain and joint problems for years and years. I have tried everything to find relief -- doctors, medication, surgery physical therapy, Rolfing, yoga, chiropractors and more. Mystie has done more for me in six months than all of the others. I am pain-free, my walking is better than it ever was, I feel good, I've lost weight, I'm stronger and fitter than ever and I am in my 50's! Mystie is a truly gifted teacher who is extremely attentive and knows just what to do for every physical problem I've had! She is worth every penny! I am so grateful for Mystie!
Source: Google
saat vic
β 5
Mystie is extremely knowledgeable and a great Pilates trainer. I have taken both private and group classes and am still learning/improving every class. Mystie focuses on posture correction, alignment and strengthening. Aquapie has a mix of classes - corealign, mat, chair, barre classes and each one of them help in overall strengthening in different ways. I highly recommend Aquapie & Mystie to anyone looking for Pilates in Sunnyvale area.
Source: Google
Jiah Hwang
β 5
Mystie's sessions are the best balancing work-out I've ever engaged in my entire life. I took private Pilates for about a year before I met Mystie, but never truly understood the meanings of the movements I was instructed with. Taking Mystie's Pilates privates and Corealign classes, i NOW understand the importance of understanding my body/body movements for healthier, more fit and energetic life. She has deep understanding of every single muscle in human body (seriously), and knows how to utilize/enhance/help these muscles do its job. She's an instructor who tries to help/accommodate different needs (diet, pain treatment, flexibility etc) of her students, and also teaches other young professional pilates/yoga/corealign instructors. I've been persuading people around me to start pilates/corealign as soon as possible for better/healthier/fun life. :D
Source: Google
Daphne Weils
β 5
I love this South Bay Studio!! I moved my workouts from Mt. View to Aqua Pie in Sunnyvale, and have been very pleased with the new studio. The location is easy to find, the equipment is new, and the studio is well-layed out. Mystie is a wonderful trainer with expert body knowledge. Her positive energy and creativity keep the sessions fun and challenging. Shje is attentive to her clients and able to modify training sessions to best meet my body's specific need. The Core Align has been critical in my improved health and movement. Aqua Pie offers many training and physical therapy options, including Pilates: mat, reformer, rhair, as well as Core Align and Barre. i really enjoy how Msytie is able to incorporate these options into training sessions that improve my core strength, balance, and functional movements all while decreasing my low-back and rib pain. It's a great place to prevent injuries, and/or regain strong movement after an injury. It's better movement for your life!! I highly recommend Mystie and Aqua Pie.
Source: Google
Stephen Brandt
β 5
A friend recommended that I'd give Pilates a try after their positive experience at AquaPie with Mystie. As a runner for decades, I was very surprised to find how beneficial the technique and instruction has been to my overall strength and flexibility. I've also noticed the improvement in posture and lack of back and neck aches. Mystie is an awesome instructor with a well trained eye to understand where you need to work and how to make improvements.
Source: Google
Kat C.
β 5
Mystie is an amazing Pilates teacher with a very thorough understanding of Pilates, human anatomy, breathing, etc. Her classes really stand out from other Pilates studios and teachers and she is truly in the business of transforming your body. I leave every class refreshed and a bit stronger. And: the classes are fun!
Source: Google
Jessie Tang
β 5
I've been doing Pilates group classes for a couple years before coming to AquaPie, but when I moved to Sunnyvale I found myself needing a new studio. I am SO glad I found Mystie! She really does stand above the rest. Mystie is extremely attentive to her students and I have seen great results. She listened to my concerns, mainly scoliosis, posture, and wanting a nice body :) and tailored her routine to help target these areas. I have learned a lot about my body and always look forward to coming here.
Source: Google