★ 5

STOP RIGHT HERE! Ashley is the trainer you've been searching for and the one who is going to help make a difference for you both physically and mentally about your fitness goals. Her gym is super clean and it has everything you need (including music and AC) for an exciting and well-rounded workout. And she's really good at mixing it up with each workout - it's never the same, boring routine. She tracks your progress and is always ready with a pre-planned workout when you arrive. She's super personable, very responsive on text and just an all-around nice person. Not quite feeling it when you arrive? She will lift your spirits and help you snap out of it - without you even knowing it! Yes, she is a little bit more expensive than some, but I'm here to tell you, you WILL get what you pay for - results and a fun time achieving them!

Source: Google

★ 3

Source: Google

★ 5

I cannot recommend Ashley Lane enough! I suffered from a herniated disc that left me feeling weak and unable to perform even basic daily activities. However, after working with Ashley , I feel stronger than ever before.
Ashley is extremely knowledgeable and always took the time to explain each exercise and how it would benefit me. She was patient, understanding, and always pushed me to achieve my best while keeping in mind my physical limitations.
Ashley designed a personalized training plan that focused on strength and flexibility exercises that were specifically tailored to my needs. She made sure to regularly check in with me to ensure that the plan was working and adjust it accordingly.
Thanks to Ashley's guidance, I was able to gradually increase my strength and endurance, and my pain levels decreased significantly. She helped me build confidence in my body's abilities and provided a safe and supportive environment to do so.
What sets Ashley apart is her dedication to my progress and her ability to listen and adapt the training plan to my specific needs. If you're looking for a personal trainer who is both knowledgeable and supportive, look no further than Ashley Lane!
Overall, I highly recommend Ashley to anyone looking to improve their physical fitness, especially those who may be dealing with injuries or physical limitations. She truly is a fantastic trainer who will help you achieve your goals and feel stronger than ever before!

Source: Google

★ 5

Source: Google

★ 3

How do I set this up with u

Source: Google

★ 5

I love the massage place there.... Restore Massage with Cathryn. She is chill & gives a good massage.

Source: Google

★ 5

Nice and clean personal training studio. They also have other health practioners like personal trainer, massage therapist (Joanne is great!), and a skin/facial treatment room. Ashley, the owner, keep the place clean and tidy and is always accessible via text or email for any support questions.

Parking is free on the parking lot or on university and normal on the same side of the street.

Source: Google

★ 1

Wife went here for trial membership and they keep charging her card despite her canceling. Shady business practices. Will be reporting this to credit card company. Haven’t gotten any response from the gym despite multiple calls.

Source: Google

★ 5

Source: Google

★ 5

Love love love Studio Lifted. It is such an uplifting and fun place to work out! Personal training with Ashley is always a blast - she kicks my butt each and every session, but it's so much fun that it always goes by fast. I have pain in my wrists which prevents me from putting much weight on them and she alters each workout/exercise to ensure I am pain free. I've even convinced my fiance to start training as well!

I highly recommend this studio for anyone, at any fitness level. It is a welcoming, non threatening environment, but at the same time Ashley really pushes you according to your fitness level. I look forward to every session! I also can't wait to try the massage, cupping, reiki and other new treatments being offered at the studio!

Source: Google

★ 5

When I moved to San Diego, finding a gym to belong to was on top of my list of things to do. I tried several other gyms until I found Studio Lifted. I tried my first class and was addicted. Studio Lifted isn't like other gyms. The small group personal training class I tried was amazing. The instructor was so welcoming and energetic! The class only had 3 people which I loved! Large group classes I have tried in the past at other gyms I just felt like I was a number in the backround. This small personal training class was so much fun and kicked my ass! The instructor was so helpful and personable she really focused on me and my goals while still pushing me to my limits!! I haven't had an experience like this at a gym in awhile! I am so happy I found this place. I used to be so intimidated about the gym and weight lifting, not anymore! Thanks Studio Lifted!!

Source: Google

★ 5

Source: Google

★ 5

I have never had so much fun while experiencing such hard work outs. The instructors are great!!! They are motivational and will push you. The equipment is top notch. This place is more than worth 5 stars.

Source: Google

★ 5

I have been to a few classes at this studio and absolutely love the energy of the instructors. My favorite class is 8AM spin with Rose! I can’t think of a better way to kick off my Sunday- as soon as we get going Rose motivates you to push yourself to your personal limit while still enjoying yourself. I am six months pregnant and feel like the classes here have been a saving grace for me. Obviously I can’t push as hard as the other students but I love the fact that their trainers are encouraging and motivating. Go check out this studio!!

Source: Google

★ 5

Studio Lifted is a perfect combination of strength training, fun music, cardio spin, and amazing instructors. I have been to many studios where I avoid some instructors and only go to others, but I have never had a bad instructor at Studio Lifted. The studio is well maintained with good equipment and cleanliness as a priority. They are very accommodating with lockers and changing rooms. PLUS, I have been there during "rush hour" time and always have no issues finding a parking spot right away. I highly recommend this awesome studio!

Source: Google

★ 5

Moved to the area and found this place! I am loving their spin classes (aka Revolution classes)! The teachers have such a great energy and really know how to motivate you and pump you up! Everyone that works there has such a great attitude and is super nice and supportive, which makes going here such a pleasant experience! They are super helpful and it makes all the students who come here also super nice and friendly! They really know how to cultivate a warm community of people who are all working towards their health! The best part of this is that they have awesome classes on Sunday mornings and afterwards you can just walk out and go to the Hillcrest Farmer's Market to stock up on healthy foods for the week!

Source: Google

★ 5

I absolutely LOVE Studio Lifted. I've been to many fitness studios in SD, but Studio Lifted is by far my favorite place to workout! From the vibe, cleanliness, amenities, kind and VERY motivating staff who actually know you by your name; this place is awesome. I leave the classes feeling energized and super confident. You definitely will not regret coming here to achieve your fitness goals.

Source: Google

★ 5

Studio Lifted is a wonderful studio. The costumer service is outstanding and most importantly the various classes and instructors will have your shirt soaked with sweat by the end. The studio has all the amenities you need. Highly recommend trying out Studio Lifted.

Source: Google

★ 5

I recently moved to San Diego, and was trying out different gyms when I found Studio Lifted. I did a Groupon at first, and then ended up joining as a member. It's such a positive, encouraging community, and I LOVE that the instructors remember everyone's names! DEF try out Studio Lifted!

Source: Google

★ 5

Studio Lifted is hands down the best gym in San Diego. If you're looking for community, fun classes, variety, great instructors, friendly front desk, and personalized sessions then this place is for you. They have such a clean facility and showers after you work out. I have never belonged to a gym that has so many classes to choose from. From spin, to bootcamps, to Barre, to yoga and mixed classes as well I never get bored! I love this place! Make sure to check this place put ASAP!

Source: Google

★ 5

Studio Lifted never disappoints. Every class I have taken has been a great workout, and the instructors have such a positive attitude! SculptCycle and Adrenaline are my fave classes :)

Source: Google

★ 5

Studio Lifted is such an amazing exercise space that has the BEST workouts that you will definitely see results from and will keep you burning! This fitness studio has such a variety of classes like spin bootcamps, and yoga, among other events and challenges as well! The community vibe is so energetic and friendly, its hard not to love!!! :)

Source: Google

★ 5

I love the different formats that are offered here, there is literally something for everyone! Cycle, Strength, Barre, Yoga, specialty clinics, challenges and more. This is an amazing community with challenging, effective workouts. You will love ALL the instructors plus a friendly staff at check in gives it a full 5 stars

Source: Google

★ 5

I LOVE studio lifted!! They motivate me to push myself to the strongest woman I can be. I’m so happy that I joined! The instructors are so fantastic and Ashley makes the effort to get to know everyone. It’s worth every penny!

Source: Google

★ 5

Love their sculptcycle class. A great blended workout to get your heart rate up and increase muscle tone!

Source: Google

★ 4

This studio is great. There's such a nice variety of classes they offer in a clean studio in an excellent location in Hillcrest. I have never felt judged which is a huge requirement for me for a gym.

I wish they had more classes times on the weekend but there are plenty of them during the week. Also the class sizes are small so that's good or bad. Lots of help when you need it but they fill up quickly.

Also, the parking lot is tight and fills up quickly.

Source: Google

★ 5

I've been going to Studio Lifted formerly know as Ashley Lane fitness for about a year and they never disappoint. I really enjoy the Sculpt Cycle class with Jenna. It's a mixture of strength training and spin and is always challenging. Music is always on point and makes the cycling fun!

Source: Google

★ 5

I started training at Studio Lifted in November (2017) and absolutely fell in love! I found the studio by coming to a Sweat in SD event that was hosted by SL. After that first Pulse class I knew I needed more! I signed up for their November studio challenge and continued to fall in love with their rigorous but enjoyable classes! The classes, like their instructors are awesome and unique! I’ve tried out: barrecycle (mix of 25 min barre and 25 min cycle), sculptcycle (mix of 25 min sculpt and 25 min cycle) , adrenaline (circuit training), pulse (intense lower and upper body workouts), SuperSculpt cycle (35 min sculpt and 35 min cycle) and yoga (calming at candlelight sessions, uplifting on Sunday afternoon sessions)!

I love each and every one of the instructors because they push you to your limits, are encouraging and motivating. They also always take the time to learn your name and give you encouraging shoutouts throughout the workout! The front desk is also amazing and are always there to welcome you in wholeheartedly! Love this studio and always recommend it to anyone looking for a change to be “lifted” 😉❤️

Source: Google

★ 5

Studio lifted has been a life saver!! I have been a member for just over a year and have not been tempted to leave. First, the classes are upbeat and fun. I have a short attention span and I don’t get bored and always leave feeling stronger. I struggle with weight loss but with studio lifted and the guidance and motivation I have received, I have lost over 30 pounds. The studio is like a family, Ashley and the instructors always are happy to see you as well as push you to be your best self. There is more than just fitness, there are challenges, nutritional guidance and just good people.

Source: Google

★ 5

Love love love this place!!! The instructors are amazing and are super motivating and encouraging! They get you to push yourself out of your comfort zone and kick butt!! I’ve been here for almost a year now and this is by far the best fitness community i have ever been apart of!!

Source: Google

★ 5

Great fitness classes like Spin, Circuit Training (Adrenaline), and combo classes such as SculptCycle and CycleBarre! Attentive, enthusiastic teachers, friendly and welcoming studio. Wonderful community! The facility is always clean and the front desk and teachers are always welcoming! Incredible value for their prices too!! My favorite teacher is Jenna!

Source: Google

★ 5

I'm so glad I found this studio! I had to leave my old gym after moving to a different part of town, and had a hard time finding a new spot that was a good mix of the types of classes that I like without being $200 a month. These classes are TOUGH, and a fun mix of spin, weights, circuits, and combo classes. Everyone is really friendly and welcoming, too!

Source: Google

★ 5

Best boot camp in San Diego! I've taken all the classes at Studio lifted and I'm hooked. I'm loving the new lights. All the instructors are so much fun, and motivating especially Vicky! Gym member for life!

Source: Google

★ 5

I love this place. I've tried probably every workout that's out there. Studio Lifted is the best, great music, instructors, workouts, and cleanliness. The instructors happiness is contagious, never a dull moment with Jenna, Kat, or Arliss. I haven't tried everyone yet but plan on it! You definitely get a hardcore workout from all hours of the day! All the people here are amazingly fit I'm already seeing a change at two weeks. I don't ever plan on quiting due to the encouragement of the lovely ladies of Studio Lifted! 😻 Worth all the sweat and burpees!

Source: Google

★ 5

Relaxed environment and great trainers. They kick your butt!

Source: Google

★ 5

Studio Lifted, formerly Ashley Lane Fitness is a great workout studio!!
I already belong to 2 gyms but tried their classes at a special event and found the location so convenient and the staff so friendly, like family, that I had to go back for more!!
They offer all types of workouts and it feels more like a friendly, fun place to gather and get a good workout versus just a sterile gym environment.
I also recently went to their re-branding party and it felt so great to be included. I can't wait to renew my membership!!!

Source: Google

★ 5

I’ve been working out at Studio Lifted for about a month now and I could not be happier. Not only is it an beautiful facility with great instructors, the community is amazing. It does not matter what mood you are in when you head there to workout — you will leave feeling happy and strong! The workouts seem to go by so quick and dare I even call them fun? But don’t mistake that for easy, I’m almost always sore the next day. I’m paying the price for Jenna’s Adrenalin class right now — eek! Special thanks to Ashely and her entire team who work so hard to create the perfect fitness environment.

Source: Google

★ 5

The instructors really push you to give it your all. It is an awesome workout and I always feel stronger after every workout!

Source: Google

★ 5

Ashley Lane Fitness is a great studio! Originally heard about the studio through Groupon and liked their unique atmosphere from the beginning! Very clean, chic and encouraging environment for all. The classes as well as the personal training sessions are challenging yet motivating. The staff is welcoming and energetic. I will definitely continue to take classes here!

Source: Google

★ 5

Just started going to this gym. Excellent spin classes, fun instructors, and a great environment for someone looking for a new gym and to get back in shape.

Source: Google

★ 5

Jenna is the best !! She encourages you to work hard, you want to die, but also are having fun somehow. And her music is the best !! I'll be back 🤩

Source: Google

★ 5

I love Ashley Lane! The trainers and staff here are awesome and the classes are challenging and fun. I’m currently participating in a group studio challenge and the accountability and comraderie really help me to stay focused on my fitness goals. Thanks!

Source: Google

★ 5

This is a really awesome and clean fitness studio that does it all: spin, yoga, barre, sculpt, etc. The teachers are really positive and classes are smaller so you get good attention and form corrections. I especially like it for their combo classes like spin and barre or spin and sculpt. I highly recommend!

Source: Google

★ 5

I absolutely love going to Ashley Lane Fitness. The instructors are kind, uplifting, and energetic and the facility is welcoming and user-friendly. Everyone there is so nice, I wish I had gone sooner!

Source: Google

★ 5

This studio is absolutely amazing. There are such a variety of classes that get you sweaty and feeling great! My favorite classes are the SculptCycle and BarreCycle, where you do 30 minutes of spin and 30 minutes of strength, the perfect balance! All the trainers are so motivational without feeling like you're struggling to keep up. And everyone is so nice and welcoming. You must come join the Ashley Lane family, you will definitely love it!

Source: Google

★ 5

As a former gym gypsy ... I can't express how much I'm obsessed with Ashley Lane Fitness studio! I've bounced around to several gyms with the help of Class Pass, always trying to find the perfect one. Fortunately, I stumbled upon ALF one morning and have been hooked since! I'm in the best condition I've ever been in (probably since I was born) and I'm still pushing to be even better! I couldn't have kept up the drive and consistency without Ashley's vision to make this studio happen, the amazing instructors that push me to do my best and the friendly members who are continuously there working on the same goals.

If you're feeling lost or wanting a sense of community as you work towards a "better" you, definitely check out ALF. It's not regrettable and you'all enjoy the challenge ... as the famous Nike slogan states -- JUST DO IT.

Source: Google

★ 5

What isn't there to love about Ashley Lane Fitness? From the front desk staff warmly greeting you by name and remembering your spin shoe size, to the energetic instructors who constantly create new ways to challenge you, to the fellow members forging friendships, and to the owner Ashley fostering comraderie and healthy competition. When I moved to San Diego in September 2016, my priority was to find a studio in walking distance with a variety of classes. In a town full of studios focusing on one specific workout, I was thrilled to find ALF and their wide array of cardio, strength training, and yoga offerings throughout the day. Combo classes such as sculptcycle and barrecycle make an hour fly by while cross training. Monthly challenges bring students together, having fun both at the studio and around town, whether it's birthday celebrations or weekend hikes. While it would be nice to have some non-spin cardio options, there's no shortage of sweatastic opportunities and Ashley does an awesome job of tailoring the schedule to meet demand. With awesome membership benefits like spin shoes, towels (that always smell like fresh lavender), and yoga mats, all I ever need to do is show up since everything's provided. If you have exercise ADD like I do, there's no better place to push your limits!

Source: Google

★ 5

UPDATE--

So they added a class called BarreCycle and it's killer. 25 minutes of spin + 25 minutes of ballet barre = entire lower body on FIRE!

They also added 5 extra spin bikes (total of 15 bikes now) because their classes have been selling out so much, so now there's more chances to get your grind on. This Studio just keeps getting better and better!!

LOVE this studio!! Everyone, especially the instructors, are super nice and the studio itself is so cute and clean. The instructors are very encouraging and positive, which I really appreciate.

--
I see Arliss for personal training and she is AMAZING. It's only been a month and already I am so impressed with the changes I am seeing in my body. I have learned so much from her, and I'm grateful how she's been so responsive whenever I have questions or concerns.

As for the group fitness classes, I have to say the spin classes are my absolute favorite! You spin in the dark (with black lights) and spin to the beats of fun songs (mixes of EDM, hip hop, etc).

Source: Google

★ 5

Giving Ashley Lane Fitness 5 stars is an absolute no-brainer. Aside from the immaculate and state-of-the-art studio, the knowledgeable and fun instructors, and the convenient location, Ashley Lane Fitness has something even more important that is legitimately difficult to find in a sea of gyms: A sense of community. Ashley herself is personable, funny, and-- unlike so many other boutique gym owners-- PRESENT. Physically and emotionally. She remembers details about your life, checks in with you, and offers helpful feedback and motivation when appropriate.

The instructors at Ashley Lane Fitness love their jobs, and it shows. I've never taken a class there with someone I didn't like. I love how they incorporate spin into so many of their classes; it's a great way to mix up the hour of working out, and ensures that you can get your heart rate up there and also tone and strengthen.

One of my favorite things about Ashley Lane is how welcoming everyone is. People recognize you and are there to encourage you and keep you going, but not in a Crossfit-y, yell-y, stressful way. Just in more of a, "Hey, yeah, this is tough, but at least we're suffering together." It's really a great source of support.

The unlimited membership is worth every penny, but they also regularly run deals where you can get tremendous bang for your buck. Would definitely recommend this spot to anyone looking to up their fitness game!

Source: Google

★ 5

Definition Fitness Fam! This place is the best! Great cardio workouts and a wide selection of classes that allow for a some awesome cardio and some much needed toning. Arliss can read minds- the second you start thinking you want to sell yourself short she calls out encouragements by name, pushing you further than you would have imagined. I've found my happy place!

Source: Google

★ 5

I have thoroughly enjoyed my membership at ALF! Between the trainers and the other members at the gym, you get the motivation and encouragement to keep pushing yourself to be the healthiest version of you. Instructors modify based on physical ability: age, pregnancy, injury, etc. for the classes that you participate in. I've been in the best shape of my life due to the accountability and set up of the classes for this gym. I look forward to going there every morning to get my workout in before I have to go to work!

Source: Google

★ 5

I have been to a myriad of fitness spots, and one of the things that makes AL so unique is the wide range of classes. If you like kick ass classes, this is your place. Cardio, strength training, there's something for everyone. Plus, the instructors are amazing and nice!!!!

Source: Google

★ 5

Ashley Lane Fitness takes working out to the next level. The instructors are very hands on, and the whole staff knows you by name. This studio creates a team orientated environment that keeps you challenged and motivated! Clean, professional, and fun- Just what I like! 5 stars!!

Source: Google

★ 5

I love Ashely lane fitness! Everyone there is super nice, friendly and so supportive. All the instructors kick my ass and leave me sore for days and I can't get enough!! My favorite is the bootcamp classes as well as sculpt cycle, which is half bootcamp and half spin! I also tried my first hot yoga class here and absolutely loved it. Ashley lane fitness is the perfect place to get a great workout, make new friends, get one on one training and be around educated trainers who can answer all your questions and help with all your concerns. Love it here!

Source: Google

★ 5

Fun and friendly studio with loads of classes. Definitely the best spin class in San Diego - upbeat music and low lighting gives a great atmosphere. They have Keiser bikes and spin shoes which help make the most of the session. Especially loved partycycle, amazing workout and so fun!

Source: Google

★ 5

I found this place on ClassPass and have taken spin at other locations. I love this place. The ladies are welcoming, encouraging and helpful if it's your first time. Great equipment and I recommend trying the cycle sculpt and booty core boot camp!

Source: Google

★ 5

Ashley is the best! When I first met her, she did a comprehensive evaluation of my starting point and my goals. She designed a meal plan and exercise routine that worked wonders! The meal plans were easy to follow, recipes were simple and surprisingly delicious!

Ashley is just a gem of a human being. She is always upbeat, encouraging, and super invested in your success. She always has time for questions and is readily able to adapt any aspect of your training to meet specific needs. I had a few injuries during my time with her and she always came up with creative and effective alternatives for exercises I could continue to do. She knows her stuff!

I would highly recommend her to anyone, in fact I could not recommend her highly enough, an absolutely wonderful trainer and an even better trainer!

Source: Google

★ 5

AMAZING! Ashley Lane Fitness is a one stop shop when it comes to total mind-body health and wellbeing. The boutique-style studio has everything from high cardio classes like PartyCycle to relaxing and restorative classes like Hatha Yoga. Everyone there is super welcoming and friendly too! The trainers and instructors know their stuff and will inspire you both in the studio and after you leave. I would recommend AL Fitness to anyone looking to meet their personal fitness goals in a unique, challenging, supportive, and fun environment!

Source: Google

★ 5

I LOVE this studio! I wanted to be a part of fitness studio that was flexible, friendly, and that had variety! The instructors are all awesome and provide killer workouts. My favorite class is SculptCycle which is half indoor cycling and half group fitness style of working out! If you are looking for a supportive studio that motivates you with every workout, you have found it with Ashley Lane Fitness!

Source: Google

★ 5

I've finally found a local workout studio that offers everything under one roof. Amazing spin classes, yoga, bootcamp, plus personal training, nutrition plans as well. Facilities have easy parking (hard to come by in the hillcrest/north park area), super clean and new, and everything that works there is super nice! Highly recommend.

Source: Google

★ 5

This studio has such an awesome atmosphere and very clean! Staff is very friendly and helpful! Ashley is very fun and motivating. They have really cool clothing and work out gear. Look no more!! All their instructors are extremely professional and know what they are talking about.

Source: Google

★ 5

Where do I start? WOW! This very boutique feel fitness center is ideal for both men & women looking for a non pretentious, results driven facility.

This entire fitness center is a one stop shop for those seeking fulfillment in not only fitness but, nutrition, wardrobe, skincare & therapy! No joke! These trainers are not only your professional educators and motivators, but they honestly care about you and your goals. They listen to your desires and lifestyle so they can push you to be the best version of YOU. I have experienced a huge transformation in my classes here ranging from Yoga,Spin and Barre! My favorite part is that you can buy your FOOD here on a weekly basis. Meal planning takes time and I don't have much of that nor do I have the slightest clue as to how to portion each meal the best way. It's all custom to your diet and helps you accomplish getting any and all results you seek.

They honor people on Class Pass but if you want to book a class there is also an APP! Just look for Ashley Lane Fitness on your app store and create an account. It's easy and affordable once you're in the store you'll see the classes and retail items they have for you. Did you forget your shoes? No problem you can RENT them there! How about a bra strap malfunction? No stress, they have plenty of sports bras' on hand for those just in case moments or if you're like me..just to indulge. - they have men's t shirts too ;) -

Source: Google

★ 5

Everyone at this studio is absolutely amazing!! I love the atmosphere and how working out is actually an enjoyable experience!

Source: Google

★ 5

I cannot recommend Ashley more enthusiastically! She is awesome. I started training with Ashley about 3 months ago when I finally stopped making excuses about being out of shape. As a former college athlete, I have been challenged to stay fit after college without the help of a coach or nutritionist. So I did some research on trainers in the San Diego area and chose to schedule a consultation with Ashley and afterward, signed on for regular sessions. Working with her has been the BEST decision I've made for myself in YEARS. She is knowledgable and versatile as well as upbeat and extremely motivating. I'm in better shape, I feel great, I'm more confident, and I've learned how to make fitness a big part of my life again, as well as completely change the way that I eat in a way that is healthy and still makes me happy. She has taught me that you can't out-train a bad nutrition plan and that it's not too late to be in the best shape of my life. I love working with her!

Source: Google

★ 5

If you need motivation and looking to lose weight and tone up, ashley is your trainer. She is very knowledgable in both strength training and meal planning. I lost 25lb pounds last year and feel amazing! As a result my mom starting training and loves how much her strength has increased and brags about being the most fit amongst her friends that are all 65 and older. Ashley is great with all ages, body types and motivation levels and has been our inspiration for a healthy life!

Source: Google

★ 5

Ashley is simply one of the best trainers in San Diego. There's a reason why she consistently receives media recognition and industry acknowledgement for her fantastic fitness program. She succeeds in shaping workouts to quickly meet your goals and at the same time, her services are affordable.

I've lost over 10 pounds since working with Ashley and I couldn't be happier.

Source: Google

★ 5

Ashley is everything I hoped for in a trainer! Let me start by saying I was a person who: A) never exercised regularly, B) hated exercise in general, and C) didn't really enjoy healthy foods. I am now a person who: A) gets antsy if I don't work out for a few days, B) looks forward to my training sessions, and C) views fruit as a treat. I've always been naturally thin but never in shape and with my wedding coming up I knew I needed to finally make a change. I was nervous to go to a trainer for the first time but Ashley immediately put me at ease. Not only is she extremely knowledgable and motivating, she's also just fun to be around and can somehow keep track of all my reps while still making me laugh or listening to some dumb story I'm telling her. She's been a great support system and I'm now confident I have the tools to work out on my own. I feel healthier, happier and stronger thanks to Ashley!

Source: Google

★ 5

Ashley is seriously the best! I hate working out on my own & if I didn’t do personal training, I would probably make excuses & not ever go the gym. Ashley makes working out fun & I look forward to our sessions! She’s very knowledgeable & really pushes you to get the most out of your training with her. I’ve been seeing her for about a year and a half now & couldn’t be happier with the progress I’ve made. I worked out with 3 different trainers before I met her & none of them compare to the experience I’ve had at Ashley Lane Fitness. I am much stronger & healthier than I’ve ever been in the past. She also does a Saturday morning boot camp once a month which I always I look forward to!

Source: Google

★ 5

I cannot recommend Ashley enough! She is super knowledgeable about strength training and nutrition. I am very happy with how she taught me to love lifting weights when before I hated it and could never force myself to do it! One of the main reasons I went to her is because I was concerned about how I had developed "knock-knees" as an adult, likely from sitting for so many years all day long as a student. Not only did I not like how it looked for vanity reasons, but it was giving me hip pain and I knew I'd have major problems down the road, and was already starting to. She taught me how to correct it by strengthening certain muscle groups and developing muscles that I never used before. I no longer have hip pain when I run which is amazing, and the difference cosmetically is visibly noticeable (I really wish I had some good before and after pictures!!!) She is so great if you are looking to tone up and lose weight of course, but also if you are looking to prevent injuries or strength train correctly and safely.

Source: Google

★ 5

Ashley is amazing!! I have tried every workout regime, worked with countless trainers, and Ashley was the first person who was successful in helping me achieve my fitness goals. She has great energy and every workout is actually fun. She's was so dedicated and passionate about helping me reach my goals and knew exactly how to keep me motivated and interested. Not only did she kick my ass and make me sweat, but she designed personalized meal plans, and had tons of tips and tricks to help keep me on track.

I travel a lot for work, and that is usually when I have the hardest time keeping up with my workouts. She made a travel workout plan for me, and called me every day to make sure I was sticking to it.

Above all, she's a really down to earth, fun, and positive person. So I never felt self-conscious or insecure. Quite the opposite, actually. I've never felt better about myself and I have Ashley to thank.

Source: Google

★ 5

I have trained with and taken many classes with Ashley. She is SUCH a motivator and always makes you feel so good about yourself and your workout, whether shes training you or just taking a class with you. She is extremely knowledgeable about the body and always has great tips and suggestions on how I can improve on the areas I have been working on. She has such a positive energy and that translates to making working out really fun.

Not only is she a great workout trainer and friend, that girl can cook! She makes healthy food look and taste amazing with her meal ideas.

I highly recommend Ashley because shes not just your typical trainer, she truly enjoys being active and encourages you to find what works for your lifestyle.

Source: Google

★ 5

I reached out to Ashley to book a private bootcamp for a friend and I while we were visiting San Diego for the weekend - we both love a good workout! Ashley responded immediately to my email and went above and beyond to work with our schedule. She had a fun and challenge workout planned that had us smiling from start to finish. She is meticulous about form and was very knowledgable about sports physiology and nutrition.

I wish I lived in San Diego so I could work out with Ashley on a regular basis!

Source: Google

★ 5

I cannot imagine having any other trainer besides Ashley! She has this amazing ability to help you meet your goals and pushes you to work your butt off without being a "crazy, bootcamp in your face type" and tailors your workouts and food plan to exactly what you need! Her energy and personality are so motivating and supportive. She truly cares about her clients and wants to see them succeed! She is definitely more than just a personal trainer: she is there for her clients and has helped me achieve balance in all areas of my life! If you are looking for a personal trainer, Ashley is the one to go to! I cannot thank her enough for how much she has helped me :)

Source: Google