★ 5

I’ve been going to Aspire for 10 months at a friends and PTs recommendation after an extreme flare of chronic pain after which I could barely walk or sit for over 20-30 min at a time. After working with Tonya, Wren, Jarrett and Karma I’ve swam in the Bay, surfed once more and hiked at elevation for over an hour and even been able to travel internationally again. All of this has been deeply affordable on a teacher salary too and I feel instructed with care and like I know the intricacies of my body better than ever especially when it comes to spotting signs of pain sooner and responding as needed. Cannot thank y’all enough!

Source: Google

★ 5

At Aspire, you will get high quality training and a welcoming environment. I highly recommend Aspire for people who want to learn about their own body while also getting the movement and strength it needs to thrive!

Source: Google

★ 5

It’s a wonderful experience strengthening the body with such gentle movements that builds alignment, balance, posture and strength.

This is my home! I love everyone there.

Source: Google

★ 5

Tonya and crew are fabulous. They focus on what works best for your body and they truly care about your well-being.

Source: Google

★ 5

Tonya combines a background in professional dance and extensive Pilates training with her passion and knowledge of the human body to help people regain function and excel. I have confidently referred a variety of patients, from seniors to Olympic athletes, for her guidance. Whether you are looking to recover from an injury, prevent injury, or improve sport performance, I highly recommend Aspire Pilates and Tonya Amos.

Adam Benjamin, DC

Source: Google

★ 5

I found Aspire Pilates Center when I was frustrated with my progress in yoga and working on my own. I am ... older ... and things weren't moving the way they once did, and it was causing problems for me. I spoke with Tonya I was so excited to have my initial evaluation and I was not disappointed. I found Pilates to be so very precise, I could tell right away that I was moving my body the way it was meant to move. Tonya and Irene are both excellent teachers and they pay close attention to each person's needs. The small classes make a big difference. After the introductory course, I have taken Circuit, Reformer and Release classes. Each has been an eye-opening experience, learning so much about my body and capabilities. I can't say enough about Aspire and Tonya!

Source: Google

★ 5

My back pain is gone, my sciatic pain down my leg is gone. My headaches are better with the breathing I learned. My shoulder pain is better. I was a big skeptic because I didn't think that it would work, but then I saw that it really helps the body. And it's not intimidating at all being a man there.

Source: Google

★ 5

I wanted to try something different than going to the gym as I wasn't getting the results I was looking for. I knew I didn't want to try the classes they offered at the gym because I wanted to make sure I was doing things correctly. After much research I found Aspire Pilates Center and called to get more information. Tonya called back while she was on vacation and set me up with an evaluation. After completing her foundation workshop I am amazed at how different my body is and how much I can tell the difference. I love that I am more aware and in tuned with my body. It has been such an amazing experience and I'm so glad I made that call.

Source: Google

★ 5

I play basketball and it has been my passion since I was a kid. Mrs. Tonya taught me how to take care of my body long after I'm done playing basketball. Her class is for everyone especially athletes who want to expand their game and build their athleticism. Her favorite question to anyone who has been in class with her "How is your body"

Source: Google

★ 5

From the minute you come in to the studio, Aspire Pilates Center, there is a great feel of calm and caring that lets you relax into the knowledge of Tonya Amos.
She will talk with so much understanding and guide you through the exercises with the perfect timing, patience, clarity and strength, so that when the class is over, you feel light and settled and strong and deffinitely very happy!!
I absolutely recomend her as the instructor, and this pilates studio, as the place for anyone who wants to have a very alive and healthy body.
A lovely and intelligent place!!

Source: Google