★ 5

Awaken Cardio Kickboxing gym in Lompoc is absolutely amazing! Since the moment I walk in I feel welcomed, supported and motivated. The women only environment creates an empowering and uplifting atmosphere. Everyone cheers each other on, no matter your fitness level. The studio is organized, clean and full of positive vibes. Bridgette, the owner, has created a female space that is focused on personal growth.

Source: Google

★ 5

I’ve been going to the studio for nearly 4 years and the confidence I’ve found- the strength I’ve built- the community that I’ve found… incredible!

If you’ve thought about joining or thought you couldn’t do the work out- you’re wrong… you can do this. It’ll be the best worst thing you’ve done 😉

Source: Google

★ 5

I've been back to this gym after almost two years of not working out and it took me less than two months to change my mood, get stronger and lose most of the weight that I gained! I'm so grateful for this welcoming, positive and encouraging space where they offer a huge variety of small classes with great instructors, workout and nutrition challenges and Bridgette is so knowledgeable, caring, and makes sure you're doing the exercises correctly. I'm pumped!

Source: Google

★ 5

Loving what is going on here, very creative challenges and workouts.
Most fun I've ever had working out, I feel confident, strong, and I've lost over 21 pounds since November kickboxing consistently under their expertise.
They foster a supportive and friendly comraderie that's unheard of in other gyms.
The lioness is definitely awakened in the members here!

Source: Google

★ 5

I've been going to Awaken for about 2 years now and it's the first time that I am always excited to go workout! The vibes are amazing, everyone is supportive and encouraging. I went in just thinking it'll be only a fitness outlet for me but it has also boosted my strength, confidence, and being more sociable . Don't just think about going to a class. Just sign up and go its worth it!

Source: Google

★ 5

This Gym is such an amazing place. The teachers are so great and supportive and I love all the classes available. It’s a great place to start your fitness journey or continue it. I love that it is for women only as it makes the environment so comfortable. I highly recommend trying a class and joining the gym!

Source: Google

★ 5

I loooooove the hot yoga and strength training classes. The membership/commitment helps so much with keeping a regular exercise routine.

Source: Google

★ 5

I absolutely love Awaken !!! The classes are fun and will challenge you and push you.. Bridgette is a excellent instructor she gives you modifications for what ever level your at, she helps you fix your form and keeps you moving ! The strength yoga class on Saturday was also great! This place is exactly was I was looking for ! Zero judgement fun and challenging!!!! Just update if my review to let you all know Awaken is still the best gym in Lompoc. It is still one of my favorite places to be! Also Awaken has grown and continues to grow in so many great ways! I highly recommend you check it out!!!

Source: Google

★ 5

Lauren is a fantastic yoga teacher; she cues beautifully, adjusts her classes regularly and has an excellent balance of challenge and gentle stretching. Her voice is incredibly soothing and I highly recommend her classes !

Source: Google

★ 5

Love Love Love Awaken!!! The workouts are AMAZING! I feel great. I have a long way to go but I’m determined to reach all my goals. Being with other women who want to just feel good and encourage you is the best! No judgement! The inspiration is contagious! Come to one class that’s all you need to do to join because after one you will be addicted!!

Source: Google

★ 5

Best studio ever. Excellent instructors. Fun, fast, calorie burning, muscle building workouts. I wish my schedule allowed for more classes! Just do it! You won't regret it! Sign up for an Awaken class!

Source: Google

★ 1

Was going to give it a shot but I'm just a normal man, it doesn't look like that's welcome in this building... All the other gyms look terrible, just trying to get some boxing and kicking in.

Source: Google

★ 5

I went to my first “hot girl yoga” class and it was AMAZING. I have never felt more fulfilled physically and mentally after working out until this experience. It was my first time being there and I was immediately greeted with a hand shake, waves and excited greetings. Then I was given a tour. I would recommend Awaken to everybody! Such a positive environment and experience.

Source: Google

★ 5

Awaken offers an excellent variety of classes in a supportive environment. I always feel welcome there!

Source: Google

★ 5

Awaken is different from any other gym I’ve been to… The workouts are intense but you also have fun with it, which is my favorite thing about it!
Bridget is super nice and competent…
It’s also a very friendly, encouraging environment.
I highly recommend it!

Source: Google

★ 5

I absolutely love this gym and the community of strong, like-minded women that it comes with. I’ve been a member for about a year and my only regret is not finding this space sooner! Would highly recommend to any female in the area.

Source: Google

★ 5

What a great place to work out! Feeling so empowered 😊

Source: Google

★ 5

This is truly a GEM among gyms in Lompoc, Bridgette is one of the best coaches I have ever had the pleasure of working with. If you are on the fence, just GO! It’s worth every single penny. Even if you have never done kickboxing before!

Source: Google

★ 5

Source: Google

★ 5

I have been going to awaken since it opened and have yet to leave a review! This is one of my favorite places in Lompoc; The place I didn’t know I needed. It’s such a friendly environment full of tough, amazing women encouraging one another. Bridgette is a BEAST and teaches kickboxing techniques with ease and without any judgement. I recommend this place to any woman in Lompoc.

Source: Google

★ 5

I love this gym! There’s more than kickboxing, like Bootcamps and Yoga. I personally go here to stay toned and get some social interaction. Best part is I feel safe as it’s women only 🥰

Source: Google

★ 5

Two words. THE BEST. The environment is amazing! I joined never having kickboxed before and the instructor, Bridgett, was beyond knowledgeable and helpful. She and everyone in class was encouraging and helpful! The energy is always great. Not only did they encourage me to kickbox but they encouraged me to try new classes such as yoga, pilates and actual kick boxing techniques. I feel much more comfortable, I had gone to classes up until later in my pregnancy with the intent of going back soon after.

Source: Google

★ 5

This is the best gym ever. It’s so cute inside and the owner is super friendly and motivating. The other women are supportive and all levels are welcome. The workouts are super intense! Kickboxing is my favorite class but there’s also strength training classes. I’m not local so haven’t been there in a while, but I travel from Santa Maria sometimes just because it’s such a great place!

Source: Google

★ 5

This place is absolutely AMAZING. Supportive women, so much fun, and fantastic workouts. Bridgette is wonderful and truly wants the best for you! She will not push you too hard, because you know your body best. The other instructors are just as fantastic! So thrilled to have such a positive place to work out in town! I wish I could give this studio more stars!!!! Even if you are nervous to join, I promise you won't regret it!

Source: Google

★ 5

It’s taken me a long time since I started my new job to find a gym that I actually look forward to going to, and this is it! It’s like a family here, everyone is so supportive and helpful! The classes are so great! They have been so fun! There’s a good sized weight room too! Bridgette is so knowledgeable and professional. I was extremely nervous to start at a new gym and new program, but Bridgette made me feel so comfortable, welcome and right at home from day one. When I first walked through the door she greeted me by name and gave me the run down. THIS made a world of difference for me and helped with my anxiety. If you are looking for a gym that supports your goals for fitness look no further! No matter your skill level or goals you’ll feel right at home here!!

Source: Google

★ 5

I love Awaken Cardio Kickboxing gym! Awaken is the perfect place to go after a long day of work and parenting to have some productive "me-time." Bridgette has created an environment that is welcoming to all, and where women feel strong and supported. The workouts are always a little bit different and they always push you to work hard. I've never enjoyed working out so much!

Source: Google

★ 5

Awaken is more than just a place to work out. It's a community of supportive women, a place to be yourself, and a space to build strength and confidence. Try it out! You'll be glad you did.

Source: Google

★ 5

Awaken is such a welcoming place, I was nervous to attend my first class, afraid that I wouldn't be able to keep up or be uncoordinated, but Bridgette and the class members made me feel super comfortable! The workouts are fun and engaging and the hour flies by. Love the small classes. I am able to ask for help easily and the instructors are great with creating modifications. Certainly recommend this gym!!

Source: Google

★ 5

So thankful for this place! Lompoc has needed a place for women to get fit & de-stress. Plus, you get to make new friends! Awaken offers a great variety of classes. Kickboxing, yoga, Pilates… you’ll never be bored!

Source: Google

★ 5

Best place I’ve found in Lompoc
Love the family vibe
Bridgette is amazing
As are all the other trainers
Lompoc is blessed to have this

Source: Google

★ 5

I debated about becoming a member because I was worried about being too out of shape, and not being able to keep up. I'm so glad I took the chance and did it!
Everyone is so supportive and friendly. Bridgette is amazing during the cardio kickboxing classes - good instructions, gives reasonable modifications, and is so encouraging to each of us.
I can't wait to try some new classes after the first of the year.

Source: Google

★ 5

Such a great little studio, full of positive energy!

Source: Google