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Personal trainer Gym Massage therapistAbout the Club
We provide a complete approach to personal wellness and fitness. Utilizing personal training, massage therapy, Active Release Techniques and other practices, we guide our clientele on their journey to reaching their physical goals. Whether it’s attaining your perfect physique, weight loss, strength training, injury prevention, injury recovery, nutritional guidance or high quality massage, we can help!
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Reviews
Torrie Lancaster
★ 5
Just had a great deep tissue massage and the whole experience was awesome! Oceanside’s best right here !!
Source: Google
Jamie Hathaway
★ 5
I found Tristian by way of a Google search!
I’m a retired professional figure skater and I’ve lived most of my life with a coach or mentor, or some sort of support, by my side. And that’s exactly what I found when I looked for “functional/lifestyle training in Oceanside.”
Tristian is that and so much more.
We had an initial consultation to make sure he was the right fit to help me achieve my goals. He’s been extremely receptive and respectful to ALL of my dietary needs/restrictions… (girls’ gotta sensitive stomach)
On top of that, if he ever decided to stop being a personal trainer, he could 100% fall back on sports or life psychology. He’s practically my therapist at this point.
Personal training is so emotional. Putting your health, physical fitness, and appearance of your body in someone else’s hands can feel extremely vulnerable. Tristian handles this with grace and insane professionalism. In addition, he’s extremely smart, authentic, and personable. I never feel like I’m getting anything fake or superficial from him.
If you’re in the market for a personal trainer, nutrition coach, lifestyle coach, and even massage therapist, Tristian will not disappoint.
He might make you laugh, cry, and sore from just one leg day…😅 But he’s worth the travel, time, and investment. 10/10 recommend.
Source: Google
Jordyn Cañas
★ 5
Tristan is an absolutely exceptional. His deep knowledge of the body, especially as a bodybuilder, really sets him apart. He understands how muscles work and how to target specific areas to release tension and relieve pain. I’ve struggled with tense shoulder and traps for a while, and every session with him leaves me feeling better, looser, and more mobile. You can tell he’s passionate about what he does and truly cares about helping his clients feel their best. Highly recommend!
Source: Google
Come Out Better
★ 5
Tristan’s knowledge of the human body is unmatched. His ability to not only guide through a challenging workout + teach and educate so you can do the things yourself are signs of a great trainer. He’s on time, present and cares about his clients and wants the best for everyone. If your considering a trainer whether your just starting out or a seasoned fitness junkie, Tristan can cater to your needs and goals. Highly reccomend him for all of his services!
Source: Google
Eli Harned
★ 5
Tristan has done absolute wonders for me! Started having bodywork done once a week about 3 months ago and I am officially lifting pain free for the first time in a VERY long time. He’s not just going in there, patting you down and saying you got a massage. Tristan has a genuine deep understanding of the body and how it works, and it shows in his work. 30 seconds of explaining what this weeks “problem” is and he finds it immediately.
Helped me with my pain, taught me what is actually wrong, and every time I go in Tristan is in such a good mood there’s no way I can leave there in a bad mood. Absolutely worth the investment in every way possible.
Source: Google
chris. chapoteau
★ 5
I’ve had the pleasure of working with Tristan Arnold, and I can confidently say he is one of the most skilled and attentive manual therapists I’ve ever encountered. From the very first session, it was clear that Tristan pays exceptional attention to detail. He doesn’t take a one-size-fits-all approach—instead, he listens carefully to your specific concerns and tailors each session to address the root of the issue, not just the symptoms.
What really stands out is his deep knowledge of anatomy, movement patterns, and body mechanics. Tristan takes the time to explain what he's doing and why, helping you understand the process and how your body is responding. This kind of transparency builds trust and shows how invested he is in not just treating you, but educating you as well.
His advanced techniques go far beyond standard manual therapy. Whether it’s myofascial release, neuromuscular work, or targeted mobility strategies, every technique feels purposeful and impactful. After each session, I walk away not only feeling physical relief but also with valuable insights and exercises I can use on my own.
Tristan’s professionalism, skill, and genuine care for his clients are unmatched. If you're looking for a therapist who takes a thoughtful, thorough approach and consistently delivers results, I highly recommend giving Tristan a visit. You’ll notice the difference right away.
Source: Google
dawn moore
★ 5
The best massage therapist ever! Very personable and professional! Goal oriented massage with Tristan has helped me with some injuries I’ve had. He gives work out suggestions for imbalances, and really targets your aches and pains. I’m so happy to have found someone who really knows how to work around my pregnancy and my neck and sciatic feel much better after our sessions. Thank you for the therapeutic style massage !!! 100% recommend!
Source: Google
Andrew Bringier
★ 5
Tremendous feeling. Went in with sciatic flare ups that began to calm down, left feeling 10000% brand new!
Following morning I can move freely, still some tense spots but no pain!
Been seeing Tristan for years now, and I always leave with more knowledge of the body, and how to better take care of myself…. Annddd always leave feeling much better than I came in
Source: Google
Erica Stolman (Fashionlush)
★ 5
Tristan is a phenomenonal trainer! I was very intimidated by the gym atmosphere and he not only trained me well but helped build my confidence tremendously and always made sure i felt comfortable in my work out. Oh and he’s also a great massage therapist too, all around 10/10
Source: Google
Michael Cruz
★ 5
Best bodywork I’ve had. Well educated well versed and can handle any issue. Flexible and will always make time for you . Highly recommend
Source: Google
Gina Renee
★ 5
My husband did a deep dive and interviewed over a 100 people to find me a personal trainer he could trust that after I had multiple injuries with other gyms. Tristan is in a league of his own. I am finally adding the muscle I’ve wanted to despite a broken back and multiple knee injuries. Thank you!
Source: Google
Ryan Steele
★ 5
Tristan is by far the most intelligent trainer in the area. He operates with essentially a doctorate level understanding of each of his services. Far from the out of shape commercial gym trainers you’d see anywhere else; he tailor makes his training to meet every clients needs at the individual level. He’ll get you results as far as you’re willing to go.
Source: Google
Arturo Anguiano
★ 5
I can't recommend Tristan enough for his incredible skill and professionalism in helping me recover from my left shoulder surgery and relieve the chronic tension in my right foot. From our very first session, he showed a deep understanding of my needs and developed a personalized approach that truly made a difference.
For my shoulder rehab, he guided me through targeted techniques that not only helped me regain strength and mobility but also ensured I didn't push myself too hard too soon. The improvement in my range of motion and overall comfort has been outstanding.
Additionally, after struggling with constant foot tension from hours of walking, Tristan used a variety of methods to address the tightness and discomfort. I felt immediate relief after the first session, and the long-term benefits have been invaluable.
What stands out most is how Tristan combines his expertise with genuine care and attention to detail. He truly listens to your concerns and tailors each session to meet your individual needs. If you're dealing with pain or recovering from an injury, Tristan is the person to see!
Source: Google
Greg Port
★ 5
I've been training with Tristan for a few months now and have made great progress. He is extremely good trainer, both in creating a tailor made training program and in watching me to correct my form. I would recommend him for any stage of fitness from someone first starting out, to someone that wants to go to the next level in their current routine. He is by far the best trainer I've ever had or come across. He has a digital training program so you can expand how much you want to train, with sessions outside of the training sessions - I train with him 3 days a week but I have a 5 day program. Really works for me ,and I'm making great progress. He is a nice person to boot, and is really easy to work with. Highly recommended (just don't take my spot...)
Source: Google
Felix Rhett
★ 5
I started training with Tristan about 6 months ago. The other day my buddy called me buff (I'm a skinny guy). That's how you know the medicine is working.
Source: Google
Travis M
★ 5
Having pinched nerves for years I have struggled to find anyone who could work on me and actually get results. Phys therapy, hundreds of massages, chiro adjustments and besides surgery nothing was helping.
Balance built is no joke. Tristan is a genius, he listens and fixes your ailments. It’s not an assembly line type in and out, he helps fix what’s wrong all while explaining it to you on a level you don’t have to be a doctor to understand. I have found my place and after just my 3rd visit I got the most relief I have had in months. My sleep has been the best in I don’t know how long. You’re missing out by going to those other massage places, believe me I have spent $1000’s chasing this damn nerve pain. BalanceBuilt is where it’s at!
Source: Google
Tony LaFrano
★ 5
I have been Tristan for four years and have had amazing results. I’m in my 50’s and weight training has given me increased energy and strength, and i am very happy the the results and my abs.
He is very professional and reliable.
Source: Google
Devin Hicks
★ 5
Tristan, is simply amazing! His energy is contagious, and he makes every workout fun. I never feel like l've overexerted myself, thanks to his guidance.
What I appreciate the most about Tristan is his dedication to my progress. He listens to my goals and tailors each workout to help me achieve them. He pushes me to work harder while also being mindful of my limits, ensuring that I never feel overwhelmed. It's evident that he genuinely cares about my well-being and wants the best for me
In short, Tristan is an exceptional personal trainer who brings high energy, fun, and motivation to every session. If you're looking for a trainer who not only gets you results but also makes the journey enjoyable, Tristan is the one to choose. I couldn't be happier with my fitness journey under his guidance.
Source: Google
Markus Vilkka
★ 5
Knowledgeable and professional services, whether it’s massage or training, Tristan will be a great fit for most of you! Really really nice guy too!
Source: Google
Patrick Johnson
★ 5
Great training got me set with a good routine and Good schedule
Source: Google
William Leedom
★ 5
Balance built fitness has been a game changer for me. Tristan has not only transformed my physique but also helped me understand the science behind every movement and diet adjustment. The sessions are challenging, motivating, and personalized to my goals. Unlike other trainers, there is focus on proper form and sustainable progress, which has made a huge difference. The energy with Balance Built in Metroflex is amazing, and I’ve seen results faster than I ever expected. Highly recommend for anyone serious about their fitness journey!
Source: Google
Andrew Bringier
★ 5
Tristan is AWESOME, super knowledgeable and very skilled! I always enjoy talking to him about the body, and hearing how verse he is with elaborating muscle insertion/attachments and also how to functionally train and properly do an exercise. The man also loves to care and help, truly a genuine person
Source: Google
justin s
★ 5
Amazing experience, with thorough treatment and evaluation before the treatment started. Tristan was able to pin point my problem and not only treat it but give me advice on how to prevent further injury.
Source: Google
Tyler Bartholomew
★ 5
I’ve been going to Tristain for years now, and I have no complaints whatsoever. He’s a wealth of knowledge, and I feel as if anybody at any level could learn something from him.
Source: Google
Tyler Clark
★ 5
Tristan fixed both of my shoulders within a couple of sessions going to him. I couldn’t even do daily activities/tasks without the pain hindering me. He’s super knowledgeable with the human anatomy, but also very professional in his job profession. I highly recommend him and his services.
Source: Google
Sean Moran
★ 5
Tristian is a very respectful and informal individual. Actively listening on your needs and also giving you advice on what he thinks you might need to endlessly help you out. Did some body work with him recently and prior to going I was super tight and wasn’t able to do much especially daily duties, after we got done I immediately felt a difference.
Source: Google
Francis Glasscock (Franny)
★ 5
Tristan has been my go-to for massage and body work for years! Any issues I had with aches and pains he was able to work through to get me back in the gym feeling my best. He is also very educational and informs you about the body anatomy so you can work to stay healthy in between sessions. He gave me mobility work and strengthening exercises for my cubitle tunnel injury on my elbow. He’s on time, consistent, and very professional to work with. He’s also very down to earth and understanding. I never booked for personal training because I did Crossfit, but he never pressured or pushed his PT work when getting a massage. Music was always great as well! Thanks for all the work Tristan!
Source: Google
Carmina
★ 5
I trained with Tristan weekly for over a year, and I couldn't be happier with the results! From the very first session, he took the time to understand my goals, fitness level, and any limitations I might have, which were quite a lot due to multiple injuries and autoimmune issues.
The workouts are always tailored to my needs, keeping them challenging yet enjoyable. Tristan is incredibly knowledgeable, motivating, and supportive, pushing me to reach my potential while making sure I maintain proper form and technique.
What I appreciate most is his ability to create a positive and encouraging environment. Whether it's through positive reinforcement or personalized plans, he truly cares about each client’s success.
I highly recommend Tristan to anyone looking to improve their fitness and overall well-being. Thank you for helping me on my journey!
Source: Google
Shaynie Rhoads
★ 5
i’ve been training with tristan for the past 4 months and i’m really happy with the results i’ve seen so far. tristan is a great mentor and does an excellent job of educating me so that i can walk away from each session with new knowledge and tools that i can apply to my daily workouts and lifestyle. tristan is a versatile trainer and will create effective fitness plans for any type of client. i recommend balance built to everyone. thank you, tristan!
Source: Google
Dom Butts
★ 5
What I value most in a massage therapist is competency, professionalism, attention to detail, and responsiveness. Balance built excels in all of these capacities. After expressing the issue I was having with my neck, Tristan wasted no time in tending to my issues, and helping to relieve the pain I was having in an effective yet relaxing manner. Would highly recommend!!
Source: Google
Garrett Grabowsky
★ 5
Tristan has been doing my bodywork/massage for the past 5 years. I have gone through many different masseuses over the years and the dedication, knowledge, and application of Tristan and his craft is second to none. I fully recommend seeing Tristan for any of your bodywork/massage needs. He’s also an amazing trainer at Metroflex gym if you are looking to get into the best shape of your life!
Source: Google
Manny
★ 5
Been going to Tristan for a couple years now and he’s always been able to take care of my back issues. Also helped me during my contest prep and came in clutch. He really cares for his craft and takes care of his customers.
Source: Google
Kristin Beckley
★ 5
I've been working with Tristan for 7 months and have been very impressed with his knowledge and professionalism. I was in a workout slump and he designed a customized program to reignite my motivation and progress. Tristan is very easy to communicate with and listens to each client's unique goals rather than applying cookie cutter solutions. He also works with a very diverse clientele: young, old, male, female, all different body types: everyone. I always walk away from my training sessions feeling like a stronger, better human. Highly recommend!
Source: Google
Kenneth Rodriguez Colon
★ 5
Tremendous talent and dedication to every client he puts in front of him. He will take the time to explain everything for the people that started their fitness and health journey. He will never disappoint and has a wide availability. You won’t regret it choosing him as a trainer.
Source: Google
Caleb Roberts
★ 5
Tristan, owner of Balance Built, has been instrumental in my progress! Skilled, knowledgeable, passionate, and dedicated to helping his clients. He has helped me overcome years of shoulder pain and in turn accomplish many of my goals. I’ve recommended him to multiple of my friends and will continue to recommend him to my peers!
Source: Google
Karishma Kapur
★ 5
Tristan has helped me so much. I’m a body builder and when I was on prep for my competition, and even post competition, Tristan has helped me identify and fix knee issues and loosen tight muscles that were overworked from hours of cardio and lifting. He truly works wonders.
Source: Google
Robbie Grangetto
★ 5
I was experiencing pain and stiffness in my hamstring/calf, after an active release session we identified the problem and fixed it. Very knowledgeable, helpful, and thorough.
Source: Google
Parth
★ 5
Tristan is an excellent person and therapist. I came in with an injured rotator cuff and within 3 sessions, he was able to get me healed up and lifting with full strength. Keep in mind that this injury has been bothering me for over 9 months, so providing such relief to me was groundbreaking for me.
Thank you for that.
He breaks things down for you at a technical level and will explain in layman’s terms as well so you understand what he is doing and why. I highly recommend signing up for a session with him! You will not regret it!
Source: Google
Nick Pullen
★ 5
I went to Tristan with the hopes of building some muscle ahead of my wedding last summer. He provided a very detailed workout plan and diet that was individualized to my needs, dietary restrictions, etc., I worked out with him twice a week for 6 months and by the time the wedding came around, I was shredded! Tristan helped me reach all of my goals and was awesome to workout with every week! Super supportive and easy to chat with.
Source: Google
Crysta Wilderson
★ 5
Tristan is the best trainer! He’s timely, knowledgeable and professional. He’s never on his phone while training clients and will build you a solid plan. His training app is also such a great tool to utilize. On top of training he’s also an excellent massage therapist and the only one I will go to moving forward! 10/10 recommend.
Source: Google
Chico S
★ 5
A trainer that not only listens, but hears you and gets you results, is the best kind of trainer. Tristan Arnold is THAT trainer! Having been a client for a while, Tristan has helped with recovering from injuries, muscle building , weight loss, & even a better understanding of one’s own body & it’s functionality. If you enjoy and or live an active lifestyle; or just want to feel better overall, I HIGHLY RECOMMEND Balance Built! Sincerely - a very proud client !!
⭐️⭐️⭐️⭐️⭐️👍🏻💪🏼
Source: Google
Chris Carson
★ 5
I started working with Tristan after my doctor recommended incorporating massage therapy into my recovery for an AC Joint injury. It's been a great experience and has really helped with my shoulder mobility. Can't thank him enough for all his help!
Source: Google
Jared Goldstein
★ 5
I started training with Tristan about 2 months ago. I train 5 days per week and I look forward to every session with him. I needed someone not only to hold me accountable but take me to the next level that I never reached previously on my own. The results were almost immediate and I continue to progress each week. Tristan has an abundance of knowledge and knows how to tailor his program to your specific goals and needs. The fact that he's not only a trainer but a massage therapist as well makes him a one stop shop for my training and recovery. I highly recommend his services. Even if you're not in the immediate area, it's worth it. I drive from borderline San Marcos/Escondido to coastal Oceanside 5 days per week and don't mind one bit because I want to train with him and nobody else. Thank you, Tristan.
Source: Google
Ana Yerena
★ 5
Tristan is very knowledgeable and provides a great experience overall when it comes to massage therapy. Every time I’ve come in, he’s paid great attention to my problem areas and I always feel 10000 times better and pain free! Would recommend his services to anyone and everyone. 10/10
Source: Google
C Kerber
★ 5
Tristan is an amazing trainer! Not only for the body-building experise he brings, but for his overall knowledge about body dynamics. I was new to weight-lifting and his program development for me, along with his explanations made me overcome any hesitancy. I would recommend Tristan to anyone AND everyone
Source: Google
April Rose
★ 5
Tristan is great at what he does. Pays attention to your needs and solves the issue. I was so impressed and left feeling incredibly relaxed.
Source: Google
Staci Stefan
★ 5
Tristan is a phenomenal trainer, physical/massage therapist, and human being. I started seeing him a few years ago for my knee, and he helped me get back to competing (jiu jitsu) with more confidence and strength than I came in with. For the last couple of years I've been doing personal training sessions with him at MetroFlex pretty consistently twice a week, and have noticed a huge improvement in my body, strength and confidence. Tristan works so well with men and women of all ages, sizes and abilities and will tailor a program that is perfect for you. I highly recommend him and I promise you won't regret it!
Source: Google
Aaron Carrillo
★ 5
Hey guys if you want to feel like family and get the best work out check out the best@balancebuilt thanks to coach tristan and his guidance im reaching my goals wouldnt be were im at now thank you so much much appreciated!💯💪🏽
Source: Google
Janetta Nuttall
★ 5
Tristan is exceptionally knowledgeable in the field of massage therapy. His background in bodybuilding and weight training is evident in how he expertly pinpoints and addresses the isolated issues that arise from daily workouts. His skillful approach not only alleviates pain but also improves mobility and overall function. If you're experiencing discomfort or need targeted relief, Tristan’s thorough and focused massages are exactly what you need to get back to feeling your best.
Source: Google
George G
★ 5
The absolute best massage therapist in California, without question. Having this expert on-site at a bodybuilding gym is a true blessing. He resolves any discomfort with precision and expertise. His deep knowledge and commitment to continually improving make him stand out. You won’t find anyone better—he’s truly unmatched in his field.
Source: Google
Cameron Dudeck
★ 5
Tristan is a PRO beyond PROs when it comes to the quality of his work, expertise and knowledge of human anatomy and physiology. He is very great with ART (Active Release Therapy) and has helped me get close to full ROM with my elbow extension. Whether you need to release tension in the body from a longs day work or help with hard training recovery and mobility, Tristan should be your #1 choice for any massage therapy or active recovery solutions. Very friendly guy and has one of the best active listening skills to ensure your success! HIGHLY RECOMMEND!
Source: Google
Ellie Vega
★ 5
11/10 would recommend!! Tristan is hands down the best weightlifting trainer I have ever worked with. The bar is set high with his level of knowledge and professionalism. Whether you’re looking to get into shape or get a phenomenal massage session, Tristan is the one to go to. Balance Built is #1 in San Diego.
Source: Google
Katy Hair
★ 5
I highly recommend Tristan! Prior to working with him I was new to weightlifting, and in just a few months I’ve gained noticeable muscle tone. Such a great compliment to my yoga and running routine. Thanks, Tristan!
Source: Google
Mike Greenan
★ 5
Tristan is seriously the best trainer I’ve worked with. He knows his stuff inside and out, especially when it comes to sports massage. The guy’s a walking encyclopedia of fitness knowledge, and he always makes sure the sessions are tailored to what I need. Plus, he’s super friendly and easy to work with, which makes it a great experience overall. If you’re looking for someone who really knows what they’re doing and can help you reach your goals, Tristan’s your guy
Source: Google
Todd Hair
★ 5
Highly recommend. Tristan is a great dude, very knowledgeable and will get you jacked.
Source: Google
Annie Berg
★ 5
Working with Tristan has been a huge improvement to my lifting and to my overall wellbeing. He is professional and very attuned with what his athletes need week to week. Trusting him with my post-op return to the weight room has increased my confidence and made me feel at home in the gym again.
Source: Google
Lydia Clark
★ 5
Tristin is an amazing example of excellent standards in body building and amazing attention on detail about each individual client. He has amazing personal standards for himself and helps guide his clients to reach for those same goals. He is an excellent trainer and pushes you to your limit but always keeps you safe and healthy. My bone density was really poor and I had terrible neck pain. I am 68 years old and was becoming “feeble”. Now already 6 months later I feel fit and confident with my balance and health. It will be a life change for me doing body building as a life time program to build bone density! Everyone should do body building for their own fitness and health, especially seniors! Tristan Arnold is a trainer for all ages!
Source: Google
SoCal Hauling LLC
★ 5
I’ve been to a lot of Body Work places Tristan is by far one of the top massage therapist in North County right now….he is very knowledgeable in his craft… He also listens to his clients and makes sure that he is providing a comfortable environment so you can enjoy your sessions..i continuously see him at least twice a week body maintenance is a must and this is the man to do it… Thanks, brother. I’m very grateful.
Source: Google
Daisy Mollica
★ 5
Tristan is an amazing massage therapist! I’ve been going to him for 2 years now. He is so knowledgeable and always knows how to fix my aches and pains. Definitely recommend going to him!
Source: Google
Xochilt Gutierrez
★ 5
My husband started training with Tristian a few years ago and wanted me to start training with him because he was so impressed. I have been training with Tristian a few days a week for around six months now and my body is looking so different. I have learned so much about fitness, how it reflects on my specific body, and how to nourish correctly.
My husband and I have very customized routines that Tristian designed for us as individuals, but he has also guided us to be able to adjust our workouts for those times when we want to go in and work out together.
I was intimidated to start the gym and especially where he is near me is a bodybuilding gym and I am not a bodybuilder. I feel comfortable there now because of Tristian. He is very personable, a great teacher and a motivating, practical, goal focused trainer. There is no time wasted with him. Everything we do has a purpose. I have seen a big shift in my physique since working with Tristian.
He has also set me up for the future. I started as a newbie with little to no knowledge and now I work with him a few times a week and feel confident working out on my own or with my husband a few times a week.
Tristan with Balance Built is a great choice. Not to mention his massage is amazing. Tension or pain no more!
Source: Google
Brandon Butler
★ 5
I have been going to Tristan for over a year and a half at this point. By far the best at his craft, I try and see Tristan at least monthly if not every other week. I won’t go anywhere else.
Source: Google
Johnny Walker
★ 5
I recently had the pleasure of receiving a massage from the talented and skilled trainer/nutritionist/masseur, Tristan, and I can confidently say it was one of the most relaxing experiences I have ever had. From start to finish, Tristan's expertise and attention to detail were simply impeccable. He took the time to understand my specific needs and any areas of tension or discomfort I was experiencing, ensuring a tailored massage experience that perfectly suited my preferences. Throughout the session, Tristan displayed a remarkable ability to intuitively locate and address the root causes of my muscle tightness and knots, relieving stress and promoting a sense of total relaxation. After the massage, I felt like a completely new person - revitalized both physically and mentally. I had a renewed sense of energy and a profound sense of well-being that lingered long after the session ended. I cannot recommend Tristan enough for anyone seeking an outstanding massage experience. His professionalism, skill, and genuine care for his clients make him an exceptional trainer/nutritionist/masseur.
Source: Google
Osbelia Gonzalez
★ 5
Truly an exceptional trainer! As someone who shied away from the gym, I’m grateful to have been able to train, learn, grow AND heal with Tristan as my coach and ART therapist. He is such great educator! Not only does he walk you through the workouts, he teaches the fundamentals of proper diet, mobility, body movements, and muscle function. All things that contributed to being able to reach my goals. He is awesome to work with!
Source: Google
Daniel S
★ 5
Teaches not just the how... but also the why. Very helpful for beginners like me.
Source: Google
Christy Vogel
★ 5
Tristan is the absolute best. He’s my go-to for body work, he is super knowledgeable and professional. Great at explaining what muscles are connected and why knots and issues may be happening. A true pro that knows his stuff. Whether you want a nice relaxing quiet massage, or some nice conversation with your favorite music in the background, Tristan is the guy to go see. Would always recommend.
Source: Google
Dakota Cox
★ 5
Tristan has absolutely spoiled me! I am no stranger to massage and body work in general and Tristan is hands down THE BEST. As a personal trainer, body builder, and mother my body gets knots and aches so bad it feels like I can barely move sometimes. I can honestly say I’ve never had anyone release the pressure points and tension and improve my mobility as well as Tristan. His knowledge of the human body goes well beyond that of the typical massage therapist. I moved out of state over a year ago and have yet to find someone even close to as good as he is. I have recommended several of my own clients to him and would recommend YOU as well. He’s a true professional and unbeatable in his field of work.
Source: Google
Isabel Rodriguez
★ 5
I trained with Tristan for over two years. I also did ART & massages as well. Tristan, is such an amazing trainer, friend, therapist and coach. He knows exactly what he is doing, I came to him with injuries that he helped me heal and as a result I got stronger and better. He not only trained me during my sessions but would do check-ins with me during the week. He also helped me understand why progress pictures and measurements are so important. Overall I lost over 60 pounds. It’s the best feeling in the world - Tristan is the best.
Source: Google
Natalie Urban
★ 5
Ive been seeing Tristan for over a year now for bodywork/massage therapy and he is THE best!!! Aside from working out my career is in the beauty industry. He has helped me with keeping my shoulders, hands and hips loose so I can have longevity in my trade. I wouldn't miss a session!
Source: Google
Neeta Sidher
★ 5
(Tristan) aka Mr. Balance Built is absolutely phenomenal. I’ve been coming here for nearly three years and it was the best decision ever. To be honest, Balance Built was recommended to me by my fitness coach back in 2020 because of how accident prone I was and am at the gym. However, I was highly skeptical of a massage therapist in a gym full of bodybuilders as I was used to going to “massage only places” but I’m glad I kept an open mind. (Nothing about me screams body building. I’m actually quite the opposite haha).
Tristan is not only talented at his craft but is extremely knowledgeable, professional, a good listener, an efficient communicator and attentive to details. Many times, I didn’t realize how tight my muscles were until the session was over, which is crazy right?! One time, I had an emergency appointment booked with him as I had a photoshoot that weekend, however I had overworked my shoulders at the gym to the point they were so sore I could not rotate my arm and I was on the verge of tears. However, after a one hour session, not only was I able to rotate my arm, but the excruciating pain was gone and was just a dull pain which I was able to overcome, which allowed me to proceed with my weekend - still super grateful as that was my first photoshoot!
Last but not least, the atmosphere at Balance Built is calming and relaxing. After every session I feel rejuvenated therefore will continue to come back here. This is a place I highly recommend and give it two thumbs way up! 👍👍
Source: Google
Joseph Cline
★ 5
Tristan is a great trainer. Well versed and is very big in details. Whether it’s breaking down the slightest thing you can be doing better or giving you that little extra motivation you need, he is consistently finding ways to make you an overall better individual.
Source: Google
Alex Arellano
★ 5
Tristan is a very knowledgable personal trainer that can tailor his skills and knowledge to fit whatever your goals may be. I highly recommend balance built for your fitness needs!
Source: Google
Nestor Santillan
★ 5
Best place in Southern California !
Amazing service!! 10/10 recommend!!
Source: Google
Samantha Loris
★ 5
10/10. Would not trust anyone else to work on me. Flexible to get me in last minute and well versed in his field making a big difference in the day to day for me. Don’t go/see anyone else, the BEST massage therapist that I have seen EVER
Source: Google
James Lee
★ 5
Alright let's just be upfront: Tristan's the best. I've been going to Tristan for a year now, and I wouldn't recommend anywhere else! Balance Built is just the place to help you reach your goals and/or get your physical ailments treated. Tristan's meticulous and methodical approach will ensure your results. But don't be intimated because he's also one of the most genuine and compassionate people out there. He's the all-in-one package (aka friend, coach, therapist) you've been searching for to help you achieve your most desired results (whether that's a certain aesthetic, a return to a healthy, functioning body, or a specific performance standard - all of the above; Tristan does it all!).
I mean honestly, he's like a golden retriever if a golden retriever was also a fitness coach (totally unnecessary, but I think it helps get a point across... maybe...).
Source: Google
brett wilhelm
★ 5
I was introduced to the owner of balance built through a friend and took it upon myself to reach out to him after learning a little about what he does for work automatically thinking that his massage work is what i need for two herniated disks and extreme chronic back pain. I have been going twice a month and it has absolutely been a life changing, i can exercise, work and just live my daily life more comfortable thanks to him.
Source: Google
Ajanel Williams
★ 5
If you want the VIP treatment with the experience to completely balance and heal you from the inside out, book with balance built.Tristan is knowledgeable and tailors his craft to meet your individual needs. As a professional athlete, recovery is one of the most important aspects to performance and Tristan always ensures I’m at my best and feeling great.
Source: Google
Joe Loris
★ 5
The ONLY massage therapy I will use or recommend to people I know. For years I’ve been trying to find massage therapy that makes a difference and that’s exactly what I found with Tristan and Balance Built. He’s unbelievably knowledgeable about human anatomy & physiology as well as nutrition and training, and really takes the time to understand your needs. Massage therapy with him is far better than any run-of-the mill hour long relaxation massage session. He focuses on problem areas and uses multiple techniques throughout the session, explaining the differences and benefits of each. Body pain that has been a mystery to me was brought to light and explained; both what’s causing it and what I can do to remedy it on my own. Very responsive, very professional, and very effective!
Source: Google
Cassie M
★ 5
Best trainer I could have asked for. I went to him because I was in daily sever knee pain. I am now pain free because of him. Tristan is professional and personable. He makes learning how to work out fun. He teaches you how to work out sustainably and always educates you. He is willing to help out at any time and always answers questions. I lost weight and built muscle because of him.
Source: Google
justin nowak
★ 5
Balance built is 5/5 for me. Tristan is an amazing trainer and massage therapist. He takes the time to listen to the problems and is very knowledgeable in all areas to help you achieve your goals. I recommend all my friends and family to him!
Source: Google
Ian Gannon
★ 5
Tristan is a awesome at what he does. Been doing physical training with him for over 2 years, and have done many massages as well. He has a great way of encouraging you and keeping your goals in mind. Never thought I would be in the best shape of my life at 37 but thanks to him I’ve achieved that goal.
Source: Google
Brandi Bird
★ 5
Tristan is an awesome personal trainer.
I've only been working with him for two weeks - but he's really helped to motivate me, teach me, and help me feel comfortable in the gym.
He adds personality and personal touch by focusing on his clients and helping to really understand them to determine the best course of action.
Looking forward to the progress I continue to see on this journey with him.
If you're looking for your first personal trainer or even a new personal trainer - he's your guy!
Source: Google