★ 5

I’ve been taking Iara’s Brazilian Sculpt Dance classes for over two years, and I can honestly say they’ve transformed me from the inside out. Her classes are this perfect fusion of choreography, Brazilian dance movements, functional training, cardio, and pure joy. It’s the kind of workout that makes you forget you’re actually working out. You sweat, you laugh, you feel sexy, strong, and completely alive.
But what truly sets this class apart is Iara herself. Her energy is magnetic: she motivates you, lifts you up, and somehow gives you that extra dopamine you didn’t even know you needed. Every class feels like a therapy session: a mix of movement, release, empowerment, and community.
If you want something fun, challenging, and deeply soul-nourishing, I can’t recommend Iara’s class enough. It has become one of the best parts of my week and a big part of my personal journey back to myself. I truly hope more Brazilian Sculpt Dance classes are added to the schedule — once you experience it, you’ll want as many as you can get.

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★ 5

What an incredible experience!
I took the Brazilian Sculpture Dance class with Iara and I am still vibrating from the energy. Iara is absolutely amazing, she has this unique, magnetic presence that makes you feel completely comfortable, confident, and free to express yourself. Her energy is uplifting, inspiring, and so empowering.

The space itself is beautiful, welcoming, and full of great vibes. I left feeling motivated, alive, and already excited to come back every Saturday for her class. Such a wonderful community. Highly recommend!

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★ 5

Wow! Love the gym and the fact that it has parking available. Brazilian Sculpt dance with Iara is the best. Highly recommend it!!! ♥️🙌🏾✨

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★ 5

Great Gym with parking! I highly recommend the Brazilian Sculpt Dance they have on Saturday mornings. Come ready to sweat and have fun! Great class!

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★ 5

The new Saturday morning class, the Brazilian Sculpt Dance Class with Iara is a blast!!! She is incredible! It is the funnest way to burn calories. All the ladies are friendly and welcoming. It is a high energy class mixing dance moves with functional exercises. Great way to start the weekend!!! I hope they add this class to the schedule on other days of week!!

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★ 5

Balanced Fitness is amazing, great energy, friendly and always a solid workout. Highly recommend!

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★ 5

⭐️⭐️⭐️⭐️⭐️ Brazilian Sculpt Dance – Saturday Morning at Balanced Gym

I absolutely loved this class! I walked out feeling recharged, sweaty, happy, and so empowered. The energy in the room is amazing — surrounded by beautiful, strong women who lift each other up. The moves are fun, the music is incredible, and Iara, instructor creates such a positive and motivating vibe - she is next level charismatic and inspiring!

If you’re looking for a class that boosts your mood, tones your body, and makes you feel confident and alive, this is it. Can’t wait to go back next Saturday! 💃✨

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★ 5

I love this gym. Staff is very professional and offered classes are the the best. Joined BSculptdance every Saturday

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★ 5

Nancy’s myofascial release class was the first time ever my calf muscles felt loose. It was an intense class but very worth it. I would go again weekly to improve my flexibility.

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★ 5

Awesome gym. Only big issue is no great area to do deadlifts. Please add! Great staff.

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★ 5

Visiting La Jolla and needed a spot to train- called Balanced Fitness and a woman named Faline answered the phone. She was polite, direct and well-informed. Invited me to come in with a day pass and it did not disappoint.
Really enjoyed my experience; thank you Faline!!

Source: Google

★ 5

I want to give a huge thank you to the team at Balanced Fitness. This gym is outstanding — it has absolutely everything you need to train properly.

The staff are exceptional: always friendly, always supportive, and always ready to help with any issue, big or small. The community is just as impressive — somehow, they’ve built a membership of genuinely good people, which makes the atmosphere second to none.

I’ve trained in countless gyms over the years, and Balanced Fitness is the one I kept going back to. It’s the one I can recommend above all others.

Even though I don’t live in San Diego anymore, I’d still tell anyone living there — or even just visiting — to choose Balanced Fitness. Without a doubt, it’s the best training environment I’ve ever experienced in the city.

Thank you to the whole team for everything.

Source: Google

★ 5

Great gym, very clean, great amenities, great value. Never overly crowded even at peak times. Highly reccomended.

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★ 5

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★ 5

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★ 5

Great gym, they have everything I use to workout. Very clean, weights are well organized, lots of equipment and other amenities like massage chair, eucalyptus towels, showers. They validate parking for the parking deck next door. Staff are friendly and down to earth. I’m visiting and got an affordable temporary membership. Would recommend this place to anyone.

Source: Google

★ 5

Hands down the best gym around! Rich and his team in La Jolla are fantastic. So welcoming, professional and friendly. They make you feel at home from day one. The gym has everything you need and more - great equipment, amenities and is very clean! Highly recommend if you are looking for a great place to work out in the area.

Source: Google

★ 5

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★ 5

I lost my earbuds and told Ashton (?) at the La Jolla site about it on Sunday closing, and today he told me that he found it and handled it to me. I wish to express my thanks to him. David S. Zweig

Source: Google

★ 5

Went with my aunt for two days and they were so sweet! Got in a great workout and the equipment was in prestine shape, awesome place!

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★ 5

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★ 5

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★ 5

Did a drop in while on vacation, great gym. Lots of variety in equipment and large spaces to work out. Staff were extremely friendly and helpful. I would 100 percent recommend.

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★ 5

Nice local gym in LA Jolla. $50 for a 3 day pass is a great value. Has plenty of equipment and free weights in great condition. Friendly staff.

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★ 5

I was visiting in La Jolla for 2 weeks over Christmas and New year and wanted a place where I could keep my workout regimen going. I looked into a few places and landed on Balanced Fitness. I could not have been happier. The staff was extremely friendly and helpful and they provided me a very reasonable 2 week membership option.
I used the facility multiple times during my stay and could not have been happier. The equipment was in great condition, the gym very clean, and I only had to wait one, very short time to use what I was looking for.
I would definitely join full time if I were a local and will be back next time I visit.

Thank you to Rich and the rest of the crew?

Source: Google

★ 5

We were in La Jolla for a week. Me, my wife and son got a week's pass at Balanced. Dave was very welcoming and accommodating, as was Rich. Their customers were all very friendly too. Their facility is well stocked with lots of excellent equipment. Highly recommend.

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★ 5

Rodrigo provided a warm welcome to both myself and family for the Thanksgiving Holiday weekend. We got setup with passes and enjoyed workouts during our stay. Super clean gym and well appointed throughout. Can’t wait to return.

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★ 5

Great facility, staff, and equipment! Balanced Fitness is our go-to gym when in town visiting family. The team takes care to make sure you have everything you need for a productive work out. It looks like they have multiple options for classes, too. Will definitely check one out next time we’re in LaJolla!

Source: Google

★ 5

Really like this gym. Overall great experience. Friendly, down to earth, clean, easy going vibe. If you are about getting a good workout in a casual non flashy environment then definitely recommend.

Source: Google

★ 5

Have been a member at this gym for about a year and a half and have nothing but great things to say. The gym its self has everything you need and is never too busy. Everything is well maintained and always clean. The staff there are all very helpful, kind, and accommodating. Rich, the gm is a great guy who has come a long way himself in his fitness journey and is always striving to push people to be better for themselves. Would 10/10 recommend.

Source: Google

★ 5

Awesome gym! Nahome and the rest of the staff were super nice and set me up with a day pass while I was from out of town. Super affordable, clean, and good equipment. Highly recommend!

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★ 5

Balanced Fitness & Health is not only a great gym with awesome equipment, but also has an amazing staff. Shoutout to Nahome and Johnny for great customer service today 🤘

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★ 5

Love working out at balanced fitness. Nahome and Johnny are incredible workers!

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★ 5

As a traveling performer and athlete, I have very specific needs when it comes to a gym, and Balanced Fitness & Health in La Jolla, CA, exceeds all of them! The facility is top-notch with a wide variety of equipment that caters to every aspect of my training—from strength and conditioning to flexibility and recovery. Whether you’re into weights, cardio, functional training, or martial arts - as I am - they’ve got it all.

The staff are very kind, knowledgeable, and genuinely care about helping you reach your goals. From the moment I walked in, I felt welcomed and supported. They took the time to understand my unique requirements and went above and beyond to make sure I had everything I needed.

If you’re in La Jolla and need a gym that offers both excellent facilities and a warm, supportive environment, look no further. This place has it all!

D

Source: Google

★ 1

Did some equipment repair work here twice. Rebuilt 2 Woodway treadmills, fixed the rope machine that previous technician couldn't fix, replaced a bunch of hand grips back in Sept of 2022...the owner Rodrigo completely stiffed us. Never paid a dime. $4,500 worth of work and parts. CC declined, no money, no ethics. Steer clear

Source: Google

★ 5

Many great things to say about this neighborly gym, the staff is friendly and personable. Plenty of weights and machines to help with any workout, good gym etiquette. I appreciate the no phone policy that keeps phone calls and filming from disturbing others. The bathroom is very spacious with a steam room inside. They also have cold eucalyptus towels to cool you down after a workout (my favorite).The final touch is the coffee and fruit they offer right when you walk in.

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★ 5

Really clean gym with a great assortment of machines, free weights, and exercise equipment. Staff was very friendly.

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★ 5

Really good gym with friendly staff who always welcome and say goodbye and are very kind. They have good etiquete and are helpful if you need any sort of assistance in the gym. 5 stars, no doubt.

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★ 5

Awesome spacious gym with lots of cardio equipment, strength training machines, and dumbells. The staff is always friendly, and they do a great job of keeping everything clean and in working order.

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★ 5

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★ 5

Rich is an awesome owner and operator. Great gym for a no nonsense workout. We did a day pass and it was cool.

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★ 5

Best gym in La Jolla! Great location and easy for me to run to from work and they have all the equipment I need to get a good workout in. Love the app too! Great staff.

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★ 5

Nice gym

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★ 5

We were in La Jolla for two days of vacation. We came to Balanced because they offered day passes. We felt welcomed the moment we walked in! Rich was so friendly, the gym was clean, and the workouts were fantastic. The complimentary coffee was an extra perk! Highly recommend. Loved our experience here.

Source: Google

★ 5

Went to a free "pop-up class" will definitely be back, friendly staff and very clean

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★ 5

Rodrigo was so helpful when I needed help to join the club and now that I have joined I love working out here every one is so nice and helpful and the club is very clean I’m happy to be a member of the balanced fitness club.

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★ 2

Went in to check the place out to explore a membership. They refused to show me the gym unless I provided extensive personal details.

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★ 5

Perfect local gym with all the equipment. Friendly staff and members.

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★ 5

Friendly gym with good equipment.

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★ 5

I love this place 👌👌

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★ 5

Great place to workout at, great staff, focused environment and good community. Open machines

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★ 5

Amazing gym, friendly staff. Visiting for a few days from London and used a day pass. Great equipment, towels, everything you could want!

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★ 5

I love this gym! The staff is super friendly and they do a GREAT job at keeping it clean. It's never overly crowded and the clients all give each other space and are considerate when someone wants to use the piece of equipment they're on. This gym has everything you'd want and need in a gym and it's a great price and in the best location. 10/10 would recommend!

Source: Google

★ 5

I've been going to this gym for years, even back when this gym was a 24 Hour Fitness location. Balanced carries a very different vibe from other gyms. The equipment and bathrooms are kept very clean, and it's rarely crowded. More importantly, it's a welcome environment for anyone. Whether you're trying to maintain mobility, lose some weight, or get into heavy lifting, you will find your place here. The staff is courteous and professional.

I highly recommend the trainers here, especially Rob. He has a wide range of expertise. I've seen him work with people needing to regain mobility or master their power lifts. He has the right balance of encouragement while pushing you to work hard during the sessions.

Source: Google

★ 3

Recently I was unable to visit gym as I was having leg issues. I since returned and could not believe the gym etiquette displayed by an individual who sits on the bike for an hour talking on her phone with speaker on. I was unable to listen to my iPad with buds over her talking. The machines clearly state no iPhone use when on bike. Rules don’t seem to apply to this individual. Sad for me not for thee.

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★ 5

The gym is very clean and everyone is friendly. The staff is also extremely nice.

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★ 5

Cleaner and better kept than any of the big box gyms I’ve ever seen. Tony at the front desk was highly professional, courteous and accommodating, and he seemed to embrace his position as a true professional and face of the company, not at all like those egotistical LA-Fitness thugs who act like they belong in prison. Keep him around and raise him high, gentlemen, because Tony is a gem.

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★ 5

Visiting from out of town. Nahomie and Chris were amazing hosts. Only here for 1 day but they treated us like we were family! Highly recommend. Great machines, clean areas, awesome selections.

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★ 5

Sweet no-nonsense gym at a good price I can walk to from the house. May the gains be ever in your favor.

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★ 5

Great use of space and variety of equipment

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★ 5

Great gym! I enjoy working out here a lot. Cool staff, plenty of good equipment, lots of space, and facilities are well maintained and clean.

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★ 5

I love the exercise classes!! Instructors are real professionals.

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★ 5

Very clean gym, great equipment, not crowded. It’s perfect

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★ 5

good jim

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★ 5

Awesome gym! Rob was excellent in helping me with a workout routine and as a coach. The vibe is great, friendly and there to help.
Thanks!

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★ 5

Awesome gym with everything you need in one place! Including a steam room! Best gym in La Jolla!

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★ 5

We took a few days off to come over to La Jolla, California and enjoy their beautiful city. Our hotel gave us a complimentary pass to Balanced Fitness and Health. We got a very welcoming greeting as we entered. Not only did we get a great workout, we got excellent service from the employees! The gym was clean and the equipment was more than we expected. This was a wonderful start to our day.

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★ 5

Favorite gym in San Diego. Clean facilities, never overcrowded, and staff are always super friendly. It’s become one of my happy places and I look forward to seeing the staff when I come in. 11/10. Would recommend to a friend. 5 stars.

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★ 5

Best gym in La Jolla by far, the equipment is fantastic. Very clean and not too crowded at all, and just an overall great vibe. The staff is amazing, Annalena and Rodrigo specifically were great when setting up my membership and could not be nicer. Great gym and cool people, would highly recommend to anybody!

Source: Google

★ 5

Found this hidden gem while on vacation. Great equipment + extremely clean + genuinely nice staff. Was greated by manger Annalena, she walked me through the best deal while in town & made me feel like I had been there a thousand times. She passed me on to trainer Rob Lefort who was nothing short of legendary. Will be back for sure !!!

Source: Google

★ 5

Great gym. Nice variety of equipment and use of space. Well maintained and immaculate. Reasonable rates. Friendly staff and clientele.

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★ 5

Best gym in La Jolla!

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★ 5

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★ 5

I don't want to share my gym because it is never crowded and is immaculate but I also want them to succeed. Great selection of equipment. I do powerlifts and functional training. They always have what I need. Can't wait for the suana to open. The drink fridge is convenient too. They have vegan protein shakes and clean energy drinks. Every staff member is so nice. Rob is a brilliant coach.

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★ 5

What chill and beautiful gym. Gym rats and those who like comfort will both be at home. In central La Jolla with everything you could want. Just a joyful pleasure to sweat it all out.

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★ 5

Perfect Gym! This gym is a hidden gem in La Jolla. I love how everything is on the same level- makes it very easy and efficient to get a workout in. Great selection of cardio machines, space to do floor exercises, and resistance machines. I enjoyed using the Concept2 Rower. This is a great gym to go in and get your workout done with out distractions. Very clean and the hours are great. The staff and owner is very nice and helpful. Next time I’m in San Diego I will definitely be working out at Balanced Fitness and Health!

Source: Google

★ 5

Great gym and great customer service super friendly and very nice place to workout
Rodrigo was super nice guy he really hooked it up for me

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★ 5

This is the best gym out there. Great staff and equipment. Never too crowded. Highly recommended at all times of the day.

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★ 5

I am almost nervous to write a review because this place is such a hidden gem, but here goes…this is one of the cleanest and least crowded places I’ve ever worked out at. They have all the equipment basics covered, and I’ve never had to wait for a bench, squat rack, etc. The staff is super friendly, and the ladies locker room is huge and well maintained. I am even more impressed they keep their rates so reasonable. Best gym in La Jolla!

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★ 5

My husband and I recently moved the La Jolla, California area, and are on a daily workout schedule, and needed to find a fitness facility here. After checking out other facilities in town, we stopped at Balanced Fitness and Health. Rob greeted us and gave us a tour of the facility. It has all of the equipment we were accustomed to and others that we have since added to our work out regime for an even more balanced workout. The facility is hyper sensitive to cleanliness; there is always someone cleaning and wiping down equipment. The staff and members are friendly and there is always workout equipment available along with a variety of classes. Best of all…..we always feel better when we walk out the door! Donna and Mickey

Source: Google

★ 5

Really kind staff and very good vibes! The gym had everything you need for a solid lift or cardio workout! Highly recommend.

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★ 5

I went to Balanced Fitness for a couple workouts while on vacation in La Jolla. I was really impressed. They have plenty of good equipment, very clean and in excellent condition. The staff were really helpful and enthusiastic too. I really enjoyed my time and got a great workout. Thanks!

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★ 5

Great spot. No BS gym with good equipment and friendly staff. Highly recommend.

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★ 5

Dropped in at the gym bc I needed to get a fast workout in and didn’t have time to make it to my home gym. This gym provides just about everything you need to get your workout in. Clean and tons of space. Will definitely come back when in need to get a quick workout in.

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★ 5

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★ 5

Great gym and staff. Never crowded and has everything needed for a good workout!

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★ 5

Staff is very friendly and helpful. There’s a huge variety of equipment, and the staff keeps everything extremely clean. Best gym I’ve been to in a long time.

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★ 5

Joined a week and love it! Not crowded and plenty of great equipment.

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★ 5

Guess what... it's a gym! Haha. Super happy it's open and the staff is top notch. It has what you would expect from a gym, heavy things, things attached to cables, places to sit and lift heavy things, and some extra goodies like steel cages, rope machine, clean bathrooms, and windows. I think windows are cool so that's nice. I also think the hours are great, because I am a creature of habit but sometimes you just want to sneak in an evening or afternoon workout on the weekend and they are open to make that happen.

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★ 3

I am a member, but looking around. This gym is nice and quiet, but missing some basic cable machines that I like to use. So It’s not as nice of machines as the former 24 Hour here but it’s twice the price.

Source: Google