★ 5

I’m VERY new to Pilates, so my experience is limited but I have been doing it at BASI EDH for just over a month. Becky has been great every step of the way ensuring that I work on what I need the most, with various types of challenging movements while keeping me focused such as correcting my posture. She’s also very encouraging - her energy is contagious! The studio is always clean and I would definitely recommend it to anybody wanting to try Pilates.

Source: Google

★ 5

I had a private session with Jenn at BASI Pilates and it was amazing. She truly knows her craft and helped me understand just how out of alignment my body is — something I never realized, even with a pretty solid fitness background. Pilates is no joke, and I definitely felt challenged in the best way. Jenn’s warm, supportive energy made me feel comfortable and motivated the whole time. I’m already looking forward to my next session. Highly recommend working with her one-on-one!

Source: Google

★ 5

Love this studio! I’m new to Pilates and I’ve had the best experience. All the instructors are friendly and welcoming and make sure that I’m doing the correct movements/posture. Would highly recommend!! And I love the spacious and positive, clean environment.

Source: Google

★ 5

I started doing Pilates over a year ago, but Basi has really taken my practice to the next level. The studio is very clean and spacious and all of the instructors are incredible at what they do. They also make the studio a very warm and welcoming place for everyone! I enrolled in their Mat Instructor program and the quality of training and education that they offer is beyond my expectations. I'm so glad I found Basi!!

Source: Google

★ 5

This studio is beautiful. Instructors actually care if you are moving correctly. Everyone is great!

Source: Google

★ 5

The studio is clean, well lighted and spacious. The instructors are friendly and exceptionally skilled in their craft. They take the time to ensure that you do the movements right while keeping the right posture.
Since starting, have noticed significant improvement in my core strength. Thanks to all the instructors @ Basi EDH.

Source: Google

★ 5

The instructors and classes here are top notch. Best pilates studio in El Dorado Hills, no question. Really glad I found this place!

Source: Google

★ 5

I have been practicing Pilates for over 25 years and am a certified instructor (trained with Balanced Body and did some continuing education with BASI). The instructors at this studio are all well-trained and excellent with the small group classes they teach. The senior instructors (Jen and Christina) are highly skilled at working with beginners, students of differing levels and folks with injuries/limitations, offering key insights, modifications and cueing. The group classes and variety of apparatus available are excellent, and the environment is beautiful, supportive and positive. Recommended highly!!

Source: Google

★ 5

basi is such a great environment! their method is so inspiring and i love how they make everyone seem so seen ! i am currently doing the comprehensive program and it is such a good challenge !!!! so excited for these months !

Source: Google

★ 5

I’ve been doing Pilates for 10+ years participating both group classes (at Club Pilates and similar studios) and private lessons. I had two classes with Christina and Jen. The El Dorado Hills studio space is spacious, cozy and clean — One of the more upscale studio I have been to. This studio offers 5 stations (including 5 Cadillacs, a Basi Pilates special) giving classes a semi private feel (other group class studio I have been to usually have 12 stations). The instructors Jen and Christina are the best I have had — They are extremely knowledgeable, friendly and engaged. The small class setting enables more attention from the instructor, who are always supportive and provide pointers / feedback on technic, posture or breathing to ensure you get the best pilates experience. Whether you are new to pilates or experienced, I highly recommend trying Basi Pilates in El Dorado Hills!

Source: Google

★ 5

Had a great session with Jen. It was my teenage daughter’s first Pilates experience and I am returning to Pilates after a long hiatus. Love the studio. Spacious and calming. Jen was great at guiding us through the nuances of each position to ensure we got the most out of each stretch/exercise. Look forward to our next session!

Source: Google

★ 5

BEST pilaties studio in the area. The instructors are so knowledgeable and you can sign up for a free session to make sure it’s for you. Each class only has a few people so it’s not crowded and it’s very clean.

Source: Google

★ 5

I'm so glad I found BASI. Jenn and Christina are experienced instructors with backgrounds that include a PT environment, which is great because they are sensitive to the fact that I am still recovering from an arm injury. I love to fact that the group class size is no larger than 5 at a time!! Lots of different class times are offered. They also have other Pilates apparatuses beyond the reformer, which gives variety to the sessions. I"m already a fan!

Source: Google

★ 5

Beautiful and spacious studio! Christina and Jenn are the best Pilates professionals in town. Super detailed and attentive instructors! Love everything about BASI!

Source: Google

★ 5

I’ve had chronic back and neck pain from my desk job and nothing has helped as much as my BASI Pilates sessions.

I remember my first session with Jenn, which was a little over a year ago now. After that first session, I was hooked for three reasons:

1. During core work, I felt muscles working that I had never felt before…

2. The way Jenn explained things made it obvious that she has a lot of knowledge about how the body works and how to treat injuries (and how to communicate that to people like me, who have no clue!)

3. My pain was significantly reduced after the session

Since then, I’ve been going weekly, which has been a great pain management strategy for me. My family noticed that I hardly ever need to use a heating pad anymore (and I used to need it daily!)

In general, I love how friendly and approachable everyone at the studio is. I’ve tried other Pilates studios which have had more of a stuck-up or “mean girl” vibe to them and I never went back. I have never felt out of place at BASI & I love that they’re making a typically intimidating environment feel so safe.

If you’re curious about trying Pilates, you’re not going to find a better place than this!!

Source: Google

★ 5

Just took a mat class taught by Jenn, and I feel absolutely incredible. Her cueing is expert level and perfectly paced. She’s super nice, and very in tune with the different experience levels of the students in class. I never feel lost during an exercise or confused about where my body is supposed to be in space. 10/10 Loved it!

Source: Google

★ 5

I recently started practicing at Basi Pilates in El Dorado Hills, after a couple years of bouncing between studios, and I am so happy that I found this place!!

After the studio I originally practiced at for a couple of years closed down, I tried several places in the Sacramento area. Some were more Pilates-inspired fitness and this resulted in me having regular injuries, which was frustrating because I started Pilates to recover from a low back and hip injury and up until that point had never experienced a class that was actually causing more issues vs keeping my body strong and stable. Other studios didn’t have quality equipment, resulting in my 5’8” body not fitting properly on the reformers, and a few more were just not at a convenient locations for me. When BASI opened in EDH, I immediately booked an intro session with Christina and very quickly after bought a large pack of classes. It’s been almost two months and I cannot express my relief to be back in a studio where I feel both supported and challenged and where there is a deep focus on form and preventing injury.

The studio has an array of high-quality equipment - from reformers to Cadillacs to chairs and more - so each apparatus class is different and keeps my mind and body engaged. Finally, they have an abundance of group classes that work for my schedule and the pricing is reasonable for my budget.

In the last two months of taking classes 2-3 times a week with Christina (she is amazing y’all!!!), the multiple injuries I was nursing have either drastically improved or fully gone away and I feel myself getting stronger every week. I highly recommend this studio and would encourage anyone who is considering taking up Pilates, or is at a studio that is Pilates-inspired fitness, to book an intro session. You will see a huge difference and will not regret it.

Source: Google

★ 5

I’ve been doing BASI Pilates for years now and am so excited they opened a new studio near me! The new studio is so spacious and clean and the instructors are amazing. They have a variety of times available for my ever-changing schedule which is so convenient. If you’re in the area definitely swing by and check it out.

Source: Google