BC Fitness Studio & Café

Redlands, 409 E Palm Ave, Redlands, CA 92373 | ★ 4.9 (42 Review)

📞 +1 909-307-1479

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Fitness center Bicycle club Bicycle rental service Bike wash Indoor cycling Karate school Personal trainer

About the Club

For an active lifestyle, BC Fitness Studio is the place to be! Explore pilates, strength training, cycling classes, karate, and more. Our expert coaches and instructors, with programs designed for all ages, will help you achieve your fitness goals. Uniquely we offer on the bike cycling skills sessions with professional coaches, as well as professional bike fittings and coached training plan design to help make your goals. Whether you're a senior citizen seeking gentle exercise or an aspiring cyclist aiming for a pro career, we have the knowledge and expertise to guide you every step of the way. Prepare to be motivated and inspired on your journey to wellness at BC Fitness Studio, located at 409 East Palm Avenue in Redlands, California.

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 BC Fitness Studio & Café
 BC Fitness Studio & Café
 BC Fitness Studio & Café
 BC Fitness Studio & Café

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Reviews

Victoria Haviland

★ 5

I love the yoga class held on Monday and Friday at 10 a.m., superb instructor, best I have ever had!

Source: Google

jeanne silberstein

★ 5

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Karen Bailey

★ 5

Had a fit cycle appt with Rachael.
Great experience
she explained all the information generated so I could make an informed purchase
I was able find the correct bike to purchase using the metrics she provided. very excited to get my new bike!!!
highly recommend her services- she helped me with my first bike 5 years ago too!

Source: Google

Cathy Root

★ 5

I have never had the pleasure to eat there, but the cookies smell yummy! I love the yoga class with Lisa, she’s a great instructor and very knowledgeable. You can’t beat the prices they charge for their classes.

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Cindy Genung

★ 5

Great workout!!

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Ana Monica

★ 5

I've been going to BC Fitness Studio & Café for years. I've taken fitness classes, and frequented the cafe mostly. Rachael and her staff are incredible- friendly and knowledgeable! Everything they do is done with precision and kindness. I love the specialty coffee and atmosphere- nothing better for a cycling aficionado. I can't recommend them enough!

Source: Google

NK

★ 5

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JoAnn Labani

★ 5

Thank you for recommending the Avo Toast! The bread WAS delicious, as was my nice and hot latte. We will be returning. Definitely a hidden gem!

Source: Google

Bill Wilkman

★ 5

This is a unique place where you can access food and drink at the coffee bar, bike repairs at the repair area, and all forms of exercise. It’s a true asset to the community.

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John Showell

★ 5

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William

★ 5

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Stephan Goldsmith

★ 5

Great location and atmosphere.

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Suzi Meier

★ 1

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marie smartt

★ 5

The food and smoothies are delicious and healthy and the building is ALWAYS clean and inviting!!

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Alishia Rhoda

★ 5

The coffee is absolutely delish. Locally roasted to perfection. ☕
❤️If you in the area, I highly recommend stopping in. 🔥💯

Source: Google

Max Hernandez

★ 5

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Joseph Vreeman

★ 5

Virtual Pilates classes are the best.

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Julie Templeton

★ 5

Professional, knowledgeable and friendly staff

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Laurie West

★ 5

I received the best help in getting a bike fitted to my body!

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Jarosław M

★ 5

everything was great. nice service

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Jan Plessner

★ 5

FIRST CLASS SERVICE AND GREAT BIKES

This was my first experience to a professional bike-fitting pro. To say I was 🤯 by Owner Rachael Wilson’s refined skills, technique, use of technology and her abilities to show us and explain each step as she goes, was a game changer.

I now own a used roadbike that was affordable and modified/custom fit for all my body parts that touch the bike. She takes video of you pedaling then adjusted all the pieces and parts to match your body and style. I had no idea that bicycle fit sessions were so in-depth and high tech.

If you ride any kind of bike and want to know if it is set up to maximize what you bring to the pedals, go see Rachael. Her shop in Redlands, has a coffee bar, fitness classes, spinning bikes, weights, service center, qualified technicians and a comfy place to relax with WiFi, right off I-10 in Redlands!

Rode 20 miles the next day and no pain or discomfort!

#mindblown #bikefitting

Source: Google

Erwin Stuffle (Kolijguy)

★ 5

Great eats and drinks especially after a bike ride! I had a bike fit done with Rachael (owner) this week and immediately felt the difference in my hip that had been bothering me for a while! She is thorough and knows her stuff. If you're looking for affordable, quality service, I recommend here! Also check out their other services offered and if you're a cyclist looking for a group to ride with, these guys are a solid, safety centric group that you won't regret joining!

Source: Google

Staci Nichols

★ 5

So previously I left a review complaining about one particular employee who wasn't delivering good service. Within an hour, the owner left the following reply. All I can say is thank you...my daughter and I feel seen and appreciated. This shows BC Fitness really cares and that means a lot. Aside from that particular employee, we have nothing but glowing things to report after coming in weekly for maybe 9 months or so. We especially love when the delicious, fresh-baked goodies are half off!!!! We enjoy the chai, the smoothies, the bagels. Wifi is always solid here, and you never have to ask for the password as they have it clearly displayed on a number of signs. Bathrooms are spacious and always clean. Love the option for both indoor and outdoor seating. They offer discounts on different days...I coach at RHS and they've extended the educator's discount to me on more than one occasion. Likewise, we just live around the corner & sometimes stop by on our bikes. We are by no means "cyclists" but they will give us the cyclist discount since we rolled up on 2 wheels! Thank you BC Fitness. We"ll be back soon!

Source: Google

Lisseth Hernandez

★ 5

Matcha was great 😊- the worker was nice

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Julian Powers

★ 5

Great smoothies and great price. Should definitely go here

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Gregory Lange

★ 5

Melissa, and Sara, we're awesome

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Matt Wilson

★ 5

Excellent facility and staff, had a bike fit with Rachael and at the same time they were able to check my bike and do a tune up. Thank you!

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Ryan Voth

★ 5

Always good, courteous and quick service. Comfortable and quiet seating and plenty of space to work. Good selection of snacks (banana break and cookies). Inside bike rack holders for reassurance someone won’t run off with the bike you rode in on.

Source: Google

Ben Israel

★ 5

A little more than a year ago my wife rather bluntly observed, “you’re getting kinda fat.” After I finished my blueberry muffin and wiped the tears from my eyes, I decided, that’s it, I’m going to take my fitness and health seriously. Several months later I somehow completed the Tour de Foothills on my mom’s old endurance bike, which didn’t fit me very well and was causing some some knee and hip pain. Nevertheless I decided I liked riding bikes and wanted to do more of it.

I had it in mind to buy a Trek Madone as my new bike, mostly because I thought they looked cool, but was a little unclear about the right size to get. That’s when I found Bikecoach in an effort to do a pre-fit. The answer turned out to be no Trek Madone, thanks to my gorilla like proportions. Rachel took significant time to explain my numbers to me and give a range to search within. Despite only being about 5’ 10” I ended up with a 58cm Fuji 2.3, a bike completely off my radar, and larger than anyone else would have thought appropriate. But this is where listening to actual experts rather than bro friends comes in; this particular frame combined with 170mm cranks fits me like a glove when riding. I put in around 8-10 hours a week on average, including plenty of hard riding, and the only pain I feel is muscle fatigue, no more sharp pains in the knee, etc. If I had listened to a Trek salesman (doing their job), or other well intentioned but superficially knowledgable amateurs, I almost certainly would have ended up with something less ideal. . . and more expensive.

Beyond the pre-fit to find the right bike, and post-fit to dial in the actual bike, we spent time selecting a new seat. Bikecoach has many test seats in stock. Just as with the bike fit, having selected the best possible seat for me now means I simply don’t notice the seat. After this whole process, I just ride my bike without being annoyed by things that aren’t fitting or sitting quite right. It makes a HUGE difference in the bike riding experience and is some of the best money you can spend. Rachel is attentive to details and takes the time to explain them.

But wait! There’s more.

During the fitting process, where I shared some of my intentions at getting more fit on the bike, Rachel suggested I join something called an “early bird’ clinic, where racers get ready for the coming season by dusting off some basic bike handling skills, and doing a short race. This was the first clinic and race I had ever done. Despite being politely set on fire by teenagers during the race and realizing how fit I wasn’t, I had fun and learned a lot. Since then I’ve gotten more into training and racing with the mentorship and ongoing skills clinics provided by Bikecoach. Even if you have no intention to race, I strongly suggest attending clinics and practicing the skills they teach. For sure what I have learned there has helped keep me safe riding by myself on the road, inside “spirited’ group rides occasionally surrounded by folks convinced their on a stage of a grand tour, and inside the somewhat crash prone world of entry level amateur racing.

For those of you with kids, Bikecoach has programs and support specifically designed for juniors, including bikes that can be rented, which can really help during those years when they would otherwise quickly outgrow potentially expensive equipment. This is a great opportunity for kids who want to do some kind of competitive sports, but aren’t into other types of team or ball sports. Or it can be an additional sport that builds deep fitness and more importantly, toughness that carries over to other sports.

Finally, the cafe part. I’ve traded in the blueberry muffin for marmalade zucchini bread, which is an essential part of my post clinic recovery strategy. . . Mmmm.

Source: Google

Carol Dyer

★ 5

BC Fitness Studio & Café, has helped me with comfort issues on the bicycle. Owner Rachael Wilson, has great information on making your riding better. Her expert bike fitting is very important for good setup on your bike. She also has a unique 'saddle bar' where you can loan saddles to try for comfort. Additionally, she sells Terry (women's) bike clothing tailored for women's comfort. All three of these services were crucial for me to be able to increase my cycling mileage enjoyably.

Source: Google

Gary G

★ 5

I’ve been to BikeCoach several times and had Rachael do my bike fit, seat fit and adjust my cleats. She has always been very professional and patient. She’s very knowledgeable and helpful and makes sure your fitted properly. She’ll make suggestions to help you achieve the best fit possible. I’ve been very happy with the results. If you need a professional fit with someone with experience I would recommend Rachael Wilson at BikeCoach.

Source: Google

Aaron Ruggles

★ 5

I love this place. Nice Quiet Clean. All kinds of fun stuff for kids and adults. I get a quick protein shake, but they have all kinds of fancy drinks, cheap snacks, and an assortment of exotic teas. great place for a first date or quick break! you can get lost in this "cafe"

Source: Google

Ruthemma Rush

★ 5

My favorite Cafe in the world, with the best tea and coffee. So many varieties of tea! Never a long line. But wait, they offer fitness classes and have a bicycle shop to boot. 3 of my favorite things all in one place. I go here weekly since they opened and the service is amazing!! The owners are fabulous people who care about Redlands.

Source: Google

Alisha Cooper

★ 5

Awesome people, services and coffee. They do a lot to engage with the community and keep kids safe and healthy.

Source: Google

LessIsMore

★ 5

Delicious coffee and pastries with lots of Options. Our new favorite place. We highly recommend.

Source: Google

Benjamin Bledsoe

★ 4

I have only been in for the coffee so far, but it's good and the counter person, Kevin, was very polite and friendly. He answered my questions and didn't seem in a hurry to get me out of the store like a Starbucks often feels. I'm hoping to see more of the bicycle part of the store once things open up fully again.

Source: Google

Jacques Kuik

★ 5

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Aaron “Coyo Boyo” Birk

★ 5

A fantastic new local treat for the area. Local coffee, tea, and baked goods on top of fitness and cycling. Perfect. I hope to stop by more often.

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thomas medlicott

★ 5

Rachael has been my coach for nine years, so she and Sean and the boys’ are great friends as well as motivators. I have learned to love Spin Classes and those classes inspired me to learn cycling and gain my healthy addiction. Now I can have great coffee to go with it!

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StarFlight P.

★ 5

Great people there and a great facility.

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Marie-Soleil Blais

★ 5

Great facility, great teachers very knowledgable and excellent service!

Source: Google