★ 5

My wife and I have been attending Belmont Pilates for several months, and Lala has been absolutely outstanding. She knows her stuff inside and out—whether you’re a beginner or more advanced, she tailors each exercise to fit your needs and goals. What really sets her apart is how attentive she is: she constantly watches your form, offers clear corrections, and makes adjustments on the fly to ensure you get the most out of every session. Thanks to her expertise and personalized approach, I’ve seen real gains in strength and posture. Highly recommend!

Source: Google

★ 5

I've been working with Lala for the past year and a half, and she has really helped me to get on a path towards healing my injuries, having better alignment, and having a more attuned relationship with my body.
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I chose Belmont Hills Pilates because I was interested in the approach that Lala described on her website integrating corrective exercise with Pilates and personal training.

Now my hip and knee pain are almost gone and I have improved my snow skiing and mountain biking. I look forward to going every week as I am seeing good results.

Source: Google

★ 5

I was looking for a practitioner who would help me address my body issues/pain proactively. When I first came to Lala, my neck and shoulders were always stiff and I was restricted by chronic pain. She taught me moves to open my chest, strengthen my upper back, and help my spine and shoulders be more flexible. Now I move more naturally without being afraid something is going to hurt. She has tackled my knee pain! I move better and stand taller
I have been taking private lessons for over 8 months and she is the highlight of my week. Lala is a gifted teacher who shares and infuses her knowledge of wellness and the mind body connection to my Pilates practice each week. Belmont Hills Pilates is awesome and Lala is my go-to wellness coach!

Source: Google

★ 5

I’ve worked with Lala for 12 years, and her warmth, expertise, and ability to tailor sessions to my needs have been exceptional. She combines a deep understanding of the human body with a personalized approach that keeps me active and motivated.

Lala thoughtfully adapts each workout to fit how I’m feeling—whether it’s focusing on core and back exercises after a day of sitting or targeting specific areas like hips and glutes to relieve tension. Her constant learning and innovative techniques ensure that my workouts are always effective and engaging.

Thanks to Lala, I’ve improved my health and fitness while enjoying the flexibility of a personalized training approach. I highly recommend her to anyone seeking a knowledgeable and caring trainer.

Source: Google

★ 5

Lala is an excellent trainer. I worked with her weekly in Pilates and personal training for 12 years. She helped me recover from scoliosis and surgery. By working with her I gained and maintain strength, flexibility and stamina so I can do everything I want to. That includes hill hiking regularly 5 miles and international travel. Lala is the best, always encouraging, challenging and so knowledgeable.

Source: Google

★ 5

I started training with Lala 6 years ago after an injury. Lala worked with me to gently build my strength around my injury, and within a few months my pain was so much improved. She is a very intuitive and thoughtful trainer. She always listens to my limits, yet pushes me when it's safe.
After several years, we now work together over Zoom. Every week I get a new, customized workout, and I do things I never thought were possible with my injuries. I sail competitively and that puts a huge strain on my body. It's great knowing Lala is always there to help put me back together again. I highly recommend her for Pilates and personal training.

Source: Google

★ 5

I took over 25 Pilates sessions with Lala. She is very focused on proper form and alignment. She varies the workouts and had new moves for me at every session. If I showed her my chiropractor's orders, she put that into our workout. I always felt accomplished and comfortably sore at the end of our workout. She is knowledgeable and fun to work out with. I don't live near her anymore and miss our workouts.

Source: Google