★ 5

Woman owned & operated weightlifting gym; the most effective, encouraging, empowering environment to exercise, whatever your goals are.

Source: Google

★ 5

Source: Google

★ 5

Nicole does an amazing job creating a gym culture that pushes you to work hard, while also supporting and encouraging you. She is thoughtful in her design of workouts to help you tone your body and build community.

Source: Google

★ 5

I have been training at BSC for 3 months now. I cannot overstate how happy I am with this clubs focus on the training, excellence in technique, knowledge and camaraderie with the team! Nicole and Lauren are the best coaches ever! They continually uplift me to levels I thought not possible. I feel great, I am reaching goals, I am stronger and my body is craving the training schedule. I never feel uncomfortable in the training facility and every single person who trains here are “there for each other” the family atmosphere is a beautiful thing! Whether it’s my semi private sessions or the boot camps I always go away with a huge smile and a feeling of accomplishment. Mind, Body, Soul… all benefitting from my commitment! No excuses. Just results.

Source: Google

★ 5

I have been with Benicia Strength Club for over a year and look forward to every single workout, whether it’s my regular Saturday morning bootcamp or small group trainings twice a week. Coach Nicole is extremely knowledgeable and has taught me so much about proper form and technique in lifting with her fundamental experience and training with Westside Barbell. Coach Lauren perfectly compliments BSC and brings her own creative twists and awesome music, so you can’t go wrong with taking a class from either highly experienced trainer. My passion for weight training at BSC is nurtured by the amazing energy from the group, which has always been welcoming, encouraging and accessible for people of all levels of experience. Along the way I have made friends, created a rock solid fitness practice, and increased my strength gains beyond anything I’ve accomplished in my prior bootcamp/strength training experience. I am thrilled to be part of this group and look forward to making new PRs and fitness goals as BSC continues to grow as the best strength training gym in Benicia and beyond.

Source: Google

★ 5

Strength training (both physical and mental) is everything. I have been training with Coach Nicole for 3 years and cannot express enough how this has been life changing and life giving. She is knowledgeable, encourages me to push myself, and literally walks her talk! I have never felt stronger and supported in all ways. Come check it out you won’t regret it! 💪🏼

Source: Google

★ 5

I cannot express how great Benicia Strength Club is! I was initially intimidated by attending one of the bootcamp having been to some bad ones in the past and let me tell you this is the greatest and most supportive strength training class I have been to. Trainers Nicole and Lauren are extremely motivating and encourage you to do more but always at your level and ability. I have seen my strength and energy improve so much over the last few months. Cannot recommend more!!!

Source: Google

★ 5

Nicole's the greatest, she is encouraging, and intuitive, and knows her stuff. My workout mates are also fab in similar ways. Wouldn't want to do this anywhere else.

Source: Google

★ 5

I could go on and on and on about all the benefits I've experienced from Coach Nicole and Benicia Strength Club!
I've been powerlifting with Nicole for almost three years now and I have never felt more confident, able and powerful. As someone who has a lengthy background in CrossFit and fitness classes, this is the first time that I've worked out with a purpose. I also now know WHY I'm doing the exercises I'm doing.
The environment at BSC is highly encouraging, fun and very inviting! I actually get excited to go train each time I'm scheduled. I feel a difference in my everyday activities and cannot imagine my life without strength training.
We're not working out, we are training.
We're not doing cardio or fitness classes, we are becoming stronger for each tomorrow we get.
Lift. You won't be disappointed!

Source: Google

★ 5

The gym I’ve been waiting for in Benicia! It has all the right equipment, space and vibes. The coaches are encouraging, knowledgeable, patient and genuinely rooting for you. There really is something for EVERYONE here, no matter where you are in your fitness journey you’ll leave here stronger and supported. It’s so amazing to be apart of a mixed group all working hard and really enjoying themselves. The boot camps fill up fast so don’t hesitate to jump in!

Source: Google

★ 5

Here's the thing - I hate strength training. It's not my jam, I'm an endurance sport gurlie. Strength training is the necessary evil for me to get faster and stay injury free - the activity I love to hate. BUT, I absolutely love the strength bootcamps here. Time flies by, there's something for everyone, and the energy is vibin'! If I'm enjoying myself, I can tell you these classes are GOOD. I leave sore, satisfied and pumped for the next one. And it really is for anyone - you can modify and pace yourself according to your strength and skill, and it's pretty special being with a hard working crew all at different abilities, all working hard together. Super stoked to have an option in Benicia to help me (not hate) strength training

Source: Google

★ 5

The boot camps and small group sessions are amazing! I wasn’t sure what I was getting myself into, but there is something for everyone & I’m hooked. Nicole is so knowledgeable and encouraging and the group atmosphere is inspiring. Highly recommend Benicia Strength Club!

Source: Google

★ 5

I love these boot camps! It’s different every time, the people are encouraging and supportive. It’s fun and I’m sore for a couple days afterwards in places I never knew existed 😂

Source: Google