★ 5

Lauren has helped me connect to muscles I thought I'd lost, relieve tension and pain I thought I was stuck with, and develop more strength and coordination. I love that she's available online in addition to in-person, for when my schedule gets too tight for a trip to the studio. I love to hike, ruck, and strength train, and Lauren always knows how to help me improve there too. She's so knowledgeable, and I'm grateful to have found her as a teacher.

Source: Google

★ 5

I have been training with Lauren for more than 3 years now and I love it! She is a great Pilates teacher who really understands the anatomy of the human body and brings in her experience of dance into our sessions. She keeps our sessions very interesting by changing what we do every time! She is super encouraging, motivating (I went to her after a herniated disc triggered by a surgery and I was in bad shape), and is so positive and upbeat. She is so good about understanding when I am uncomfortable in a position and offering modifications. Lauren made me fall in love with Pilates! I would highly recommend Lauren to anyone looking to start a pilates regimen. In fact, start with her and you too will fall in love with Pilates like I did and make it an essential part of your wellness routine!

Source: Google

★ 5

Lauren Chertudi is a fantastic Pilates instructor. I have worked with her for many years, both in person and through her virtual sessions during Covid, and she is extremely knowledgable and excellent at providing modifications based on your needs. Lauren's imagery cues are beyond amazing - they make it easy to immediately understand how I should be moving and how to position myself properly to get the most out of the moves. This has always been a strength of hers and was invaluable when we moved to virtual classes. I am very happy to be back in person - Lauren's current studio is gorgeous with a variety of high quality Pilates equipment, a lovely aesthetic and spotless.

Source: Google

★ 5

Lauren is an awesome Pilates instructor. She is an expert on how to combine breathing, stretching and strengthening using the Pilates format. She really knows how to work with each individual to tailor what they need at their specific level. I also appreciate that she gives really clear instruction on how to do the moves with great attention to detail, so that her clients have correct form in order to maximize the workout. Highly recommend.

Source: Google

★ 5

I highly recommend Lauren Chertudi as a great pilates instructor! I have taken pilates from Lauren for about 4 years and find her very knowledgable about my specific body ailments and flexible with scheduling my sessions. She gives very clear instructions about the various pilates moves and exercises and offers modifications to help her students strengthen and tone their muscles. I first went to Lauren after physical therapy on my neck. I no longer have neck pain and I credit that to Lauren and her ability to target my exercises to strengthen and relieve the sore areas in my body. The studio where Lauren teaches is a fabulous place with all the pilates equipment you could want and then more! Do contact Lauren to find out how she can help you be in the best shape of your life!

Source: Google

★ 5

I have been taking Pilates classes with Lauren for several years, and I am a big fan. She knows Pilates inside out, and always keeps us students in condition and interested by using new exercises and themes in every class. She is excellent at motivating us, and offers clear modifications whenever anyone needs to work around an injury. Her new studio is terrific, with top-of-the-line reformers and plenty of other equipment, all kept spotless, in rooms that should be featured in Architectural Digest.

Source: Google

★ 5

I highly recommend Lauren Chertudi - she is a wonderful Pilates instructor! As a pelvic floor physical therapist, I have referred many clients to her, including those who are postpartum. She is kind, energetic, and very knowledgable about the human anatomy and how all the muscles are connected. She is very creative in her Pilates programs, using various forms of techniques and equipment, including the reformer, cadillac/trapeze table, combo chair, and ladder barrel. She heavily focuses on form, quality, and alignment with each exercise. I'm looking forward to referring more clients to her, as I just love her pure and wholesome energy!

Would highly recommend seeing Lauren!

Source: Google