Better Day Pilates

Folsom, 7700 Folsom-Auburn Rd #125, Folsom, CA 95630 | ★ 5 (35 Review)

📞 +1 530-680-2474

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Pilates studio

About the Club

Better Day Pilates is a boutique Classical Pilates studio in Folsom, CA specializing in friendly small group reformer classes and specialized private 1:1 instruction.

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 Better Day Pilates
 Better Day Pilates
 Better Day Pilates

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Reviews

Elise Van Enoo

★ 5

Source: Google

Steven Wilson

★ 5

Great space, friendly dog, professional owner- we love it here. What a nice addition to Folsom.

Source: Google

Megan Joyce

★ 5

I have a hard time with fitness and coming to Better Day has been a game changer for me! I like Julieanne a lot as an instructor. She makes the class enjoyable and I feel she is a great teacher for someone who is very inexperienced! This is the only workout "class" I have genuinely enjoyed it and I get excited to go back!

Source: Google

Amandeep Parhar

★ 5

Jules has all of the expertise I’ve been looking for in a fitness coach. She is encouraging, highly passionate, well educated, and big hearted in her teaching. It’s obvious how much she genuinely cares for her students and the integrity of her work as a Pilates instructor. Bonus: she has the cutest studio dog I’ve ever met. Everyone should stop by to pet Mosel, and stay for the Pilates.

Source: Google

Molly Upchurch

★ 5

I recently completed the Classical Mat Training Course at Better Day Pilates, and I am so excited to have found such an inclusive, therapeutic, and technique focused, Pilates studio. The studio owner and education director, Julieanne, was a wonderful teacher! She is very welcoming, knowledgeable, experienced, adaptable, and in tune with her students needs and learning styles. I left the training feeling prepared and confident to begin teaching Mat Pilates! I also really enjoyed learning in her beautiful studio, she has created such a clean and comforting space. I can’t wait to continue learning from her!

Source: Google

Krista Champlin

★ 5

I can’t recommend this Pilates studio enough! From the moment I walked in, I was greeted with a warm and welcoming atmosphere. The owner (Jules) is amazing—she genuinely takes the time to get to know each client and makes it her mission to ensure you’re performing each exercise with the right form. It’s not just about going through the motions; she’s dedicated to helping you understand the movements and how they benefit your body.

Both Jules and Melissa are always offering personalized tips and corrections to ensure you're getting the most out of every session. I am seeing real improvements in my strength and flexibility. The encouraging energy in every class makes a huge difference, and it’s clear that they are both passionate about empowering everyone who walks through the door.

If you're looking for a Pilates studio where you’ll get the personal attention you need, feel challenged, and have a blast doing it, this is the place to be!

Source: Google

Anmarie Weeks

★ 5

Beautiful studio! Excellent classes!

Source: Google

Ryan Cheperka

★ 5

Better Day Pilates is a warm and inclusive place to do Pilates. Jules is informed and thoughtful about her approach, promoting wellness and health over body image.

Source: Google

Aimee Pool

★ 5

Better Day Pilates is the absolute the best! This beautiful classical Pilates boutique studio is everything you could want—warm, welcoming, and thoughtfully designed. I’ve been coming here for about a year now, and every session leaves me feeling stronger and more balanced.

Jules, the owner and instructor, is truly exceptional. She is patient, encouraging, and takes the time to walk you through each movement, she is always helpful and supportive. Whether you’re a beginner or experienced, she makes sure you feel comfortable and confident in your practice.

And as a bonus, her sweet little dog Mosel is always there to brighten your day and I always look forward to seeing him! If you’re looking for a Pilates studio where you’ll feel supported and inspired, Better Day Pilates is a great choice!

Source: Google

Erin Clark

★ 5

I’ve been going to Better Day Pilates since February of 2024 and I couldn’t be happier about this decision.
I am not young or someone who works out regularly, so I am pleased I found an instructor that is patient, fun, upbeat and knowledgeable.
I was brand new to Pilates when I started at Better Day Pilates and I’m glad I found a Pilates instructor who can work with my strengths to help gain muscle where I am weak.
The studio a perfect learning setting so that your instructor can see you, and give you feedback about your form, and if you are in danger of hurting yourself.

Jules is not just my instructor she is someone I’m so happy I get to see and learn from 1-3 times a week.
She knows her Pilates history which is insightful and important to someone like me, who benefits from the “why” we do the things we do.
The pricing is very reasonable. You should come to better day, you’ll be happy you did.

Source: Google

Paige Sturckow

★ 5

Better Day Pilates has been the best thing to happen to me in 2024. I don’t even know where to begin. I have been fairly athletic my entire life and have worked out consistently but I have never achieved strength like I have now from doing pilates consistently. I had a c-section with my twins and genuinely thought my stomach, abs, fitness would never be the same again. I had huge ab separation and relatively no core strength. Fast forward six months at Better Day Pilates and my ab separation is completely healed and the swelling and scar tissue I had from my c-section is virtually non-existent. Additionally I have an autoimmune condition that makes HIIT workouts painful. Pilates is incredible because it is gentle on my body, low impact, and I have seen faster results than when I was running and doing spin classes regularly.

Julieanne makes you feel welcome from the moment you walk into her studio. There is no fear of judgement if you have never done pilates before or if you are just beginning to develop your relationship with exercise. She guides you through each move and teaches you how to truly engage the muscle group in question so that you can get the most bang for your buck. I have done Club Pilates numerous times and received little to no guidance. I would leave class barely feeling like I got a workout which was a real bummer for the Club Pilates price point. With Better Day Pilates it’s a weird contradiction where you feel the burn the entire class but also like you are at a spa day with friends. The calming color palette and natural light of the studio are very tranquil and nourishing. And if you are a dog person, you are going to absolutely fall in love with the studio’s mascot, Mosel!

I get that in a tough economy, a workout workout class might feel like a luxury but it is absolutely an investment in your health. Both in your strength for preventing future injuries as well as your mental health. If you do one thing for yourself this year, invest in YOU. Cut out the Starbucks, nail appointments, facial, etc. and invest in your future self. I promise you will fall in love with both pilates and Better Day!

Source: Google

Lauren Stumpp

★ 5

The best pilates studio!! And group classes are truly my favorite! Julieanne is not only an incredible instructor, but she gives you such individualized attention no matter the class size. Workout at Better Day Pilates, you won't regret it!

Source: Google

Sherry Henderson

★ 5

Beautiful studio, wonderful instructor, fun class. We are so happy Better Day opened here! Started with an intro pack of privates then jumped into group classes so I would have a solid foundation. Definitely the nicest studio we have seen open.

Source: Google

Joseph Henderson

★ 5

What a great studio! I had never worked on classical reformers before and what a nice difference it was. Longer, wider, and just a smoother piece of equipment overall. Love the small class size too. Will be back again and again.

Source: Google

Kristin Hoesl

★ 5

As a Pilates studio owner myself, I've known the owner of Better Day Pilates (the wonderful Jules Bird) for about a decade and I cannot state enough what a pro she is. Firstly, she's created a studio that is warm, comfortable, and cozy. Certified by one of the top training programs in NYC, she also brings positive energy, intelligence, and creativity to her sessions—clients and colleagues alike have a lot to love in Jules. If you're looking for a great workout, fun group class, or simply an experience where great customer service is *The Vibe*...Better Day Pilates is #1!

Source: Google

Janelle Granfors

★ 5

Great vibes! It feels like a breath of fresh air everytime I walk through the door! Prettiest Studio!!! Wonderful Reformer Class, amazing instructor and great workout! I love places where I feel part of a community. 10/10 Would definitely recommend!!!

Source: Google

Vanessa Da Silva

★ 5

Julieanne is the best!!!! Must try group classes with her!

Source: Google

Camille Straughn

★ 5

I have been taking Pilates from Jules at Better Day since not long after she opened her studio and all that I can say is that my results speak for themselves! As a long term cheerleader I have a plethora of joint issues that, coupled with being a career bartender who is on her feet constantly, was having extreme aches and pains. Pilates at Better Day has been a complete game changer. Jules’ knowledge of Pilates is absolutely wonderful and so obvious in the way she teaches each class, always making sure my form is correct etc. I couldn’t be happier with my choice in finding Better Day. Also, the fact that the studio is gorgeous and in a very convenient location is just an added mega bonus. 10/10, would recommend!

Source: Google

Kim Silsby

★ 5

Jules the owner/instructor is outstanding! Better Day is definitely one of the best new businesses in the area. She makes Pilates very fun and a great workout 🤩

Source: Google

Shannon FitzPatrick

★ 5

Best Pilates studio! I was looking for something with a more homey vibe and one on one training and I found it! If you want someone who is patient, attentive and so kind (but still kicks you're butt) Jules is the perfect person. I bought the beginner three packs which are such great value. I have done athletics all my life and have never felt so stretched, worked out and sore. Best feeling ever! The studio is very clean and inviting as well as Jules who has such a great energy and truly wants to be the best teacher. She’s so knowledgeable and I have not had a better experience with any other athletic teacher. Very inviting group of people as well. Look no further. If you are either getting into Pilates as a beginner( like me) or have experience this is the best choice!

Source: Google

Stacey Rowe

★ 5

Took my first reformer class and loved it. There were people of various skill levels in the class and Julieanne was great at working with everyone based on their skill level as well as assisting when needed. she was very thorough on correct positioning and form, while being very informative as to how the exercises worked and how the form would effect them. I’ve been taking privates to help with my abdominal and back strength as I’m recovering from multiple herniated discs. Pilates at Better Day has made a great improvement for me daily and I would highly recommend to everyone!

Source: Google

Bella Vallee

★ 5

I could not be happier that I found Jules and this incredible studio. For the last 10 years I have suffered the same injury to my back periodically, and in the past it took months of physical therapy for me to recover, but Jules accomplished this in a few short weeks. She has given me a better understanding of my body and helped me not only strengthen it but to be proud of it.

Source: Google

Melissa Lawrence

★ 5

Highly recommend! 5 stars! It's a must!

Source: Google

Kristen Burnette

★ 5

JulieAnne teaches the best Pilates reformer class!! She gives clear instruction, keeps energy high, and works your whole body! She also cultivates a wonderful studio community - from instructors to workout buddies turned friends!!

Source: Google

Dustin Droen

★ 5

Better Day Pilates offers the most effective and highest quality Pilates class in the area! Jules’ is a top-of-class instructor with excellent listening and communication skills. Her depth of knowledge is vast and the quality of care for her clients is impeccable. You will love Better Day the moment you walk in!

Source: Google

A M

★ 5

Better Day Pilates is an absolute gem! Jules' sunny personality is infectious, and her genuine passion for what she does shines through in every session. Her dedication to helping people feel their best is truly inspiring. I always leave feeling rejuvenated and motivated. Thank you, Better Day Pilates, for making every session a step towards a better me!

Source: Google

Drea Pisani

★ 5

Incredible, beautiful studio and Jules is a phenomenal teacher!!!!!

Source: Google

Kailey Herron

★ 5

Julieanne is truly a gem of an instructor who goes above and beyond to make her clients feel welcomed, supported, and inspired. Taking Pilates with her, I feel myself growing stronger and more aware of moving in ways that keep my body feeling as healthy as possible. She's got years of experience so no matter what questions I bring her, she knows how to progress or regress the movements. She genuinely cares about her client's well-being and her instruction has helped me trade chronic pain for a healthy core!

Source: Google

Maggie Wilson

★ 5

Jules is truly the best! She has so much knowledge and love for pilates! You won't regret taking a class from her!

Source: Google

Dana Tenengauzer

★ 5

Jules is the BEST teacher!!!! Love her sessions, creativity and energy. The studio is gorgeous, what a wonderful addition to the neighborhood!

Source: Google

Anna Rodriguez

★ 5

I heard there was a new Pilates studio opening up and went to the grand opening party. The place is beautifully done, you can tell a lot of care went into it. I met the owner and she was so vibrant and friendly! I had my first session with her last week. It was my first time trying Pilates and she was so attentive and patient with all my questions she even gave me advice on how to sleep at night to help with my sciatic pain. Highly recommend, and will definitely be back!

Source: Google

Colin Barnes

★ 5

Jules is amazing! As a beginner I was nervous to do Pilates (my wife does Pilates and asked me to give it a try) but Jules made it fun and easy and accessible. And I had a great workout! She is clearly a pro who can adapt her lessons to all skill and experience levels. I will be returning regularly. Highly recommend!

Source: Google

Celestial Evolution

★ 5

I am a weights girl myself, but I love to try new forms of workouts, and I’m so glad I gave pilates a try! Jules was so welcoming, knowledgeable, and truly gave this beginner a good taste of humble pie with her lesson. If you’re looking for a studio who knows what they are doing, look no further! Give this gem a try. Enjoy!!

Source: Google

Jessica Rosen

★ 5

This studio is exactly what the area needed! A gorgeous, well laid out space with an incredibly talented instructor. Especially grateful that Julianne knows spine injury rehab so well. Can’t wait to come back!

Source: Google

Megan Gonzalez

★ 5

Jules is a life changing pilates teacher! As someone who's had a lifetime of back discomfort due to scoliosis, that all changed when I started working with her. She developed various workouts specifically designed to elongate and strengthen my back, which have helped ease my pain, making it just about non existent. She's a miracle worker. Plus, she makes working out so much fun!

Source: Google