★ 5

I came to Sandra after suffering hamstring tendon head tears on the advice of my physical therapist to find someone to help me improve my core strength. Not only did Sandra "cure" my tears, our work together alleviated hip pain while sitting I had had for 30 years! At 73, my core strength is better than it was in my youth when I was unaware of proper techniques to work the necessary muscles. Sandra is as creative and knowledgeable as she is kind and encouraging. She is a master at figuring out how to alleviate movement issues and improve overall fitness and health. I am hooked for life!

Source: Google

★ 5

Sandra is a passionate and patient Stott Pilates instructor. Her workouts are wonderfully varied and she focuses on whole body strength training. I’ve been working with her for more than 3 years and she has helped my unhappy back and hips immensely.

Source: Google

★ 5

Sandra is an amazing pilates professional and instructor. For the past three years I have been working with her twice a week via Zoom. Her pilates instructions are clean, perceptive, and have helped me to strengthen areas of my lower back that have been painful and problematic. I highly recommend Sandra as a great pilates instructor and for her positive approach to improving health.

Source: Google

★ 5

Sandra made a very detailed assessment of my capabilities and needs, and provides knowledgeable attention to make sure I do the movements in the way that best benefits me. She is a pleasure to work with, as well as being one of the best physical therapists I've worked with.

Source: Google

★ 5

Sandra is an amazing Pilates instructor.
She is able to expertly cue during movement and she makes sure each class is varied and challenging. I have loved working with her for three years!

Source: Google

★ 5

True professional! Sandra is very knowledgeable and works on all aspects of health besides Pilates. I feel much better after a session and feel it when I have to miss one.

Source: Google

★ 5

I've just started working with Sandra and I intend to stick with her. She is extremely knowledgeable about how the human body is put together and how it works. Her pilates does more for me than other types of therapy and/or exercise. I highly recommend her.

Source: Google

★ 5

Sandra was really friendly, had a great sense of humor, and personalized each Pilates lesson to accommodate and help my Scoliosis pain! After finishing our sequence of meetings, I had more body strength and had learned exercises that I could perform at home to mitigate my pain. I highly recommend Sandra at Better Human Pilates :)

Source: Google

★ 5

I have done pilates for many years and recently began working with Sandra. She is fantastic! She is kind, encouraging, challenging and extremely knowledgeable. I am very confident in her skills and am making progress with long term imbalances and weakness due to surgery 14 years ago. Our sessions are very individualized and targeted to my needs. Highly Recommend.

Source: Google

★ 5

Sandra is an amazing instructor and person! She has a unique ability to see your compensations and weaknesses and develop and motivate you to work and make progress. She loves what she does and I feel fortunate to work with her.

Source: Google

★ 5

I found Sandra when I was trying to go back to exercising but too afraid that my chronic back pain wouldn't let me do anything.
Sandra helped me understand what my body needed in order to function better and I went from not being able to do anything to feeling better and stronger after just a few sessions. I now know what my body can and can't do and I feel more confident moving forward. It was definitely a game changer for me.

Source: Google

★ 5

I enjoy working with Sandra to gain strength, and to develop greater flow and balance. She is enthusiastic and fun, and knows how to modify exercises to fit my physical abilities. I highly recommend working with her.
Margaret H

Source: Google

★ 5

Sandra is an absoultely fantastic instructor. Real focus on details and making sure that you're using correct form so you don't injure yourself and so that you get the most out of class.

Source: Google

★ 5

My physical therapist recommended I work with a Pilates instructor to improve core stability. Thank goodness Sandra was available! In the last 4 months, I have become well acquainted with my transverse abdominis, piriformis, and many other small, but crucial, body parts. The road to recovery looks bright indeed!

Source: Google

★ 5

I've been working with Sandra for several years. She is a fantastic Pilates instructor, and a great person. She has worked with me to create an individual fitness plan that has helped me become stronger and healthier.

Source: Google

★ 5

Sandra took a lot of time to understand my situation and designed effective exercises that have a great deal. She never stops adjusting sessions for my situation. I'm very grateful I found her.

Source: Google