★ 5

Source: Google

★ 5

I am so thrilled with BFT Gym. I came in after injuring my shoulder—needing to rehab safely while also losing fat and building muscle—and this place has exceeded every expectation.

The coaches are incredibly friendly, welcoming, and genuinely invested in your progress. The environment is fun, energetic, and supportive in a way that makes you actually look forward to going. They’ve taught me how to properly do movements I never understood before—like deadlifts and cleans—and they do it with so much patience. I never feel embarrassed asking questions or modifying movements while recovering.

Not only is my shoulder improving, but I’m getting stronger and feeling more confident in the gym than I ever have. BFT has become one of my favorite parts of the day. Highly recommend!

Source: Google

★ 5

Been a member since last November and I feel blessed to have found BFT. I switched from another well known local gym and so glad I did. This gym is always welcoming with its scientific program and knowledgeable, friendly and motivating coaches who make sure your forms are correct. BFT is also great at community building and often has complimentary workshops and members' social night. This is one gym that makes me keep coming which made me stronger with increases endurance.
Love this gym and my gym mates who root for each other!

Source: Google

★ 5

Source: Google

★ 5

As a former Spec Operations Officer, I can tell you that this is an amazing, intense workout tailored to those who want to get in - or stay in - great shape!

Source: Google

★ 1

I just moved to the Little Italy and am trying out different gyms. Asking for the pricing is a reasonable request when considering a new gym. Every gym so far has been very transparent in their pricing structure, but for some reason BFT refused to send any information on how much a membership or class costs. Derrick just stopped responding to my messages. I also sent an email and received no reply. If a business is not willing to be upfront on cost it's a huge red flag.

Source: Google

★ 5

As someone who is at the very beginning of her fitness journey, I felt very well cared for at BFT! Everyone I encountered there had a such a welcoming energy and coach Brian went out of his way to check on me throughout the class whenever I needed help with my form or any specific exercise. If you’re looking for a great workout with the added bonus of a fun and friendly community, BFT is the gym for you 👍🏼

Source: Google

★ 5

Great session and workout!!

Source: Google

★ 5

Amazing team and great workouts!

Source: Google

★ 5

Came into town for the week and as a BFT Tampa member I had to come check out BFT Little Italy and it was amazing!!! They were so friendly and had amazing trainers! Would come back anytime :)

Source: Google

★ 5

Friendly staff, welcoming community & a GREAT workout!

Source: Google

★ 5

Source: Google

★ 5

This is a great place to get some cardio in!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 2

Très cool

Source: Google

★ 5

BFT Little Italy is hands-down the best gym in San Diego!
From the moment you walk in, the energy is next-level. The coaches are not only super knowledgeable, but they also genuinely care about your progress and push you to be your best every single session. The workouts are always challenging, never boring, and perfectly programmed to build strength, endurance, and overall fitness.

Source: Google

★ 5

Source: Google

★ 5

I was able to workout with the little Italy BFT crew the 5 days I was visiting. They were great, welcoming and a lot of fun.. studio has some beautiful views while your getting your sweat on.. thank you for the great times.

Source: Google

★ 5

Source: Google

★ 5

Very nice gym! Like to visit this place !

Source: Google

★ 5

Nice

Source: Google

★ 5

Source: Google

★ 5

Howzit 🤙🏼
Good Clean place to get your Workout in. Great Staff, definitely Not a 24hr Fitness social club.
Gotta check it out, good vibe.
Oz 🤙🏼

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excelent

Source: Google

★ 5

a good place to exercise!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great facilities awesome people

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great vibes!

Source: Google

★ 5

Great location and staff

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Cool gym
Similar too planet fitness. Had a blast

Source: Google

★ 5

Great gym, very clean and friendly!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Five star

Source: Google

★ 5

BFT Gym - Very cozy gym that has everything you need for a great workout. Very clean and everything is in its place. Trainers are very responsive and willing to help if you have questions. Convenient schedule and ability to plan. Would totally recommend!

Source: Google

★ 5

Source: Google

★ 5

This place makes you believe in your strength. Every workout leaves you feeling stronger, inside and out. You will feel the motivation as soon as you walk into this place! I highly recommend this place to anyone.

Source: Google

★ 5

Source: Google

★ 5

Really nice place :)

Source: Google

★ 5

Source: Google

★ 5

Great place to Work out! I use this gym every time I visit the area. The trainers are awesome, especially Esme. They're everything you could hope for in a gym!

Source: Google

★ 5

Source: Google

★ 5

It best when it comes to fitness training, surroundings and many more, I've had a great time here and I will recommend this to other's to come over to try.

Source: Google

★ 5

This gym is so awesome that Chuck Norris stopped by one day and lifted the whole building just to make the point…..that this gym is awesome!!!

Source: Google

★ 5

great place, i recommend

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Traduction en français

Source: Google

★ 5

BFT Little Italy: A Game-Changing Fitness Experience! 🏋️‍♀️*

I recently joined BFT Little Italy, and I'm absolutely loving it! The trainers are top-notch, knowledgeable, and super motivating. They push you to give your best and help you achieve your fitness goals. 💪

The classes are high-energy, and the equipment is state-of-the-art. I appreciate the variety of workouts they offer, which keeps things fresh and exciting. 🎉

What I love most about BFT Little Italy is the community vibe. The staff is friendly, and the members are supportive and encouraging. It's an amazing feeling to be surrounded by like-minded people who share your fitness goals. 🌟

If you're looking for a gym that will challenge you, motivate you, and help you reach your full potential, BFT Little Italy is the place to be! 💯 Highly recommend! 👍 5/5 stars"

Source: Google

★ 2

Source: Google

★ 5

Awesome place

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 3

Source: Google

★ 5

Good gym

Source: Google

★ 5

Sangat baik

Source: Google

★ 5

Hands down one of the best fitness experiences I’ve had. BFT Little Italy combines high-level training with an incredible community vibe. The coaches are knowledgeable, motivating, and genuinely invested in your progress. Whether you’re a beginner or looking to push your limits, the workouts are scalable, challenging, and always well-structured.

The facility itself is clean, modern, and packed with top-of-the-line equipment. Every class brings something different, from strength to cardio to endurance, keeping it fresh and results-driven. And the energy is Always electric.

Whenever I’m in town, I make it a point to pick up a class, it’s that good. If you’re in San Diego and looking for a gym that’s equal parts performance, professionalism, and positive energy, BFT Little Italy is it. Highly recommend.

Source: Google

★ 5

Highly recommended... With quality trainers and nice atmosphere...

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great facility with clean equipment and friendly/knowledgeable staff.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

We recently hosted a private event at BFT Little Italy and had such an amazing experience! The staff went above and beyond to make everything seamless and enjoyable—from the warm welcome to the thoughtful accommodations. Everyone was so friendly, professional, and genuinely excited to help us have a great time. The space was clean, energetic, and perfect for our group. Huge thank you to the entire team for being so kind and making us feel right at home. Highly recommend this location for both workouts and special events!

Source: Google

★ 5

First timer to a BFT studio. I’ve always just done body building lifting so this was a great switch up to work on more challenging movement. Great energy by the coaches. Great environment. All the folks working out were friendly.
After leaving class I feel great! I believe in the strength training then do and how they make you operate out of different planes of movement.

Source: Google

★ 5

Had fun visiting BFT Little Italy coming from another BFT location in Northern California. Got to meet Coach's Garrett, Erin, Jared, and Lisa. Coach's were great, thorough, and on constant watch to correct form. The owners were friendly and it made us fill just as enjoyable as our home location!

Source: Google

★ 5

Source: Google

★ 5

Very good services excellent facilities and great vibes fully recommend if new to local gyms

Source: Google

★ 5

Shout out to ma good man Alex
I made lot of good memories
I appreciate errthing

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very very nice to talk to you. Thank you so much

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

AMAZING PLACE WOULD LOVE TO COME BACK AGAIN!

Source: Google

★ 5

Source: Google

★ 5

This is quite literally the best gym I've ever been to... and I have quit a lot in my day. (oops)
The workouts are killer and aggressively humbling in the best way possible. The coaches actually take their time to see you and even remember the crazy goals I mention in passing, like "I need an ass in a week" and will modify the exercises to get you there without making it weird. Plus they're so fun and so nice!
The classes are intense, but kinda addicting. I look forward to the creatively witty ways the coaches will make it fun that day (pep talks, jokes, abs finishers...the list goes on). Out of breath on the outside, and healing the chaos on the inside.
They also have 8-week challenges, where even though it's a challenge, it feels like everyone's cheering for each other. Makes it a lot easier to show up when you know the classes are fuller and the energy is higher.
I've seen results in my body, in my diet, and in my mind for sure! All while having the best time ever!

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place . It’s amazing & great staff

Source: Google

★ 5

Nice

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 2

Super

Source: Google

★ 5

Trop trop cool 👍 😍😍😍

Source: Google

★ 5

It's Great 💯. I have to say the experience i get was one of the best and I will highly recommend it for everyone to join or at least visit.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

💯💯

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I loved my experience with BFT. The community is so welcoming and the workouts kicked my butt. The workouts are created for all levels and can be modified to your liking. The coaches were very hands-on and always there to help correct a movement or answer any questions that you had. I love the energy the space held and I’ll definitely miss this gym and the people. Thank you BFT!

Source: Google

★ 5

BFT Little Italy è una palestra eccezionale!
Le attrezzature sono moderne e di altissimo livello, l’ambiente è sempre pulito e curato nei minimi dettagli. I corsi sono vari e ben strutturati, con trainer estremamente competenti e motivanti. Si respira un’energia positiva che ti spinge a dare il massimo ogni giorno. La consiglio vivamente a chiunque voglia allenarsi seriamente in un ambiente professionale e accogliente.

Source: Google

★ 5

I moved to San Diego this March, and joining BFT has truly been the best gym experience I’ve ever had. All the coaches are so welcoming, friendly, and genuinely amazing people who have helped me grow so much, both physically and mentally. Not only am I getting great workouts, but I’ve also made some incredible friends in such a short amount of time.

I used to absolutely hate cardio and would avoid it whenever I could, but somehow this place made cardio fun and now I actually love it. I even find myself coming in twice a day on cardio days, something I never thought I’d ever do!

The community here is incredible. You’ll meet so many amazing people while also getting in an intense, rewarding workout. I couldn’t recommend BFT more highly!

Source: Google

★ 5

This review is long overdue, so let’s dive right in with a little personal anecdote. I joined BFT in November of 2024 and since it’s been such an amazing addition to my everyday. Through their combined strength, cardio and full body workouts every class made me feel stronger. Fast forward to March 2025, when I ran the SD half marathon which is usually (from my experience) incredibly painful. However, this year I felt the strongest I’ve felt in years as I made my way to the finish line. The amazing coaches that keep us accountable and challenge us along the way, the music that makes every workout so fun, and the incredibly friendly community is what keeps us coming back for more classes. So, if you are looking for a gym that delivers results while building community, BFT is the place to be!

Source: Google

★ 5

You won’t find a more fun and energetic gym to join with this high love love coaching anywhere else! Great mix of strength and cardio classes That will fit just about anyone’s schedule. Love this place.

Source: Google

★ 5

I love the structure and variation. Many classes each week to fit any schedule.

Source: Google

★ 5

I was looking for a gym with structured classes (just tell me what to do and I'll follow the plan!), but also a heavy focus on balance and correct form. I'm not getting any younger and it's much easier to pull something with one wrong move!

BFT Little Italy checked all those boxes for me. The trainers have an excellent mix of motivation, correcting form, and personalized support (diet, recovery, etc ). Almost everyone I've met at the gym is supportive as well, helping to get through the workouts and drive accountability to come back. Been going here about 6 months and seeing/feeling results from the workouts and the nutritional guidance. Highly recommend giving it a shot!

Source: Google

★ 5

I love training in BTF, very good experience :)

Source: Google

★ 5

Such a great studio! There is a lot of variety in the workout. The team is super friendly, and the coaches were very attentive. Worth checking out!

Source: Google

★ 5

I LITERALLY CANNOT STAND going more than one day without being here. The gym atmosphere, the staff, the members, they are all friendly, welcoming and make you feel important. The programming is second to NONE! It’s learning how to lift and having a personal trainer with the fun of being around others who want to workout too. A challenge for elite athletes like myself as well as down to earth staff that helps beginners know exactly what they’re doing too.

Source: Google

★ 5

BFT is a MUST if you’re in Little Italy! Their science based exercise training is truly for ALL fitness levels.

Co-Founder Curtis, a world renowned athletic trainer and Coach Lisa CRUSHED today. This dynamic duo were genuinely focused on encouraging proper form while fostering a thriving environment.

This mornings play list absolutely SLAPPED and proud to say I burned 859 calories is just 50 minutes!

If you’re looking for a place to turn that frown upside down then come to BFT where it’s always summer with the lights on!

Source: Google

★ 5

Love this gym and the community!

Source: Google

★ 5

I’m a member at BFT in Westport, CT and I was in San Diego for a conference. Called BFT in Little Italy and they couldn’t have been nicer to host me for two sessions. Sam was the ultimate professional and a great coach. The members were all welcoming- had a great time and two great workouts. Highly recommend the BFT Little Italy.

Source: Google

★ 5

I really enjoyed working out here. My friend Angel invited me to come take a free class. The class consisted of a variety of full body circuit workouts that kicked my butt! All the instructors are all very professional and attentive. You get an intense workout with great support. Thank you Curtis and all the other trainers and staff for welcoming me with open arms! I highly recommend BFT to anyone looking to get a great workout.

Source: Google

★ 5

Really enjoy classes here! They are different every day and you also have a heart rate monitor to help track your workouts. They also tie in nutrition coaching to memberships which is awesome. Great people and wide variety of classes and times!

Source: Google

★ 5

Source: Google

★ 5

I’m nearing my 150th class with Body Fit Training and cannot recommend BFT enough for the beginner or advanced athlete!

First, the Classes are incredible!!!!! I’ve tried many of the different Group classes and Gym Chains out there and BFT definitely has the best because of the sheer variety. Classes alternate between Cardio and Weightlifting. There is also a Balanced/Stretching class once a week, Run Club once a week, Core classes, Boxing/Kickboxing Classes and more. Additionally, if you are interested in tracking your heart rate and Zone training - they have all the latest technology available, Apps, Dashboards and Leaderboards to track your performance. Classes are always changing up the activities - so you are learning dozens of different exercises every week. So even if you just try BFT for a week or a month - you are going to add dozens if not hundreds of exercises to your inventory.

Second, MORE Activities! I also like BFT because they coordinate other fitness activities as if their group classes are not enough! There’s a Run Club that meets every week and they also do races. Every quarter there is an “8 Week Challenge” which is a comprehensive 360 degree program that includes team and individual competitions, body composition analysis, nutrition plans, individual coaching, fitness benchmarks, social activities, specialized classes, and even prizes. They are also adding a HYROX training program which I’m very excited about. So I really like how BFT is always continuously improving, offering new programs and innovations all the time. You will never get bored. There is always something new.

Third, Coaches and Staff are incredible! There’s always two and sometimes even more coaches on the floor so you always get plenty of individualized attention. You can ask questions anytime on technique, modifications, etc. The coaches are awesome - upbeat and energetic - even at the 5am classes! And persistent with your health goals …. I dropped out for a month because of my work schedule but Curtis - the co-owner would check up on me, other Coaches - Kailey and Angela would run into me - and got me back on track! Even while I’m writing this - Curtis just messaged me checking in on my nutrition planning! And they all bring their own specialties - Kailey the Runner and in charge of Run Club will motivate the Beginner to Advanced. Angela - runs the stretching classes and will hook you up with free Stretching sessions. Curtis - the legendary Athlete and Comedian of Australia - will have you cracking up during workouts with his jokes….while teaching you about Alexander Hamilton….. while teaching you proper exercise technique …. while trying to get you to sign up for the latest fitness challenge…. I kid you not….

Fourth, Community! BFT is different from any other group class in that you are often paired with one or more individuals. Or if you bring a friend or partner it’s fun to pair up for all the activities. So in addition to the training, you meet a lot of incredible people, develop awesome friendships, and push each other. BFT also does regular social outings from coffee to baseball to bars - not to mention all the fitness group activities we do outside the Gym (Run Club, Hiking, Races, Community Fitness Programs, etc.).

Fifth, Facility and Equipment! You wont find a more comprehensive Gym in the city. BFT has every piece of equipment imaginable for the Beginner to the Advanced weightlifter. Whether you bench 10 pounds or 200 pounds - they have it! The facility is beautiful (2 blocks from the Harbor) and always immaculate. The water station is state of the art - I bring all my water bottles to fill for the day! :)

Anyways, I’m grateful to have found BFT. Nothing better to start your morning with a group of incredible people, incredible coaches, incredible classes, and challenging yourself with over a dozen incredible activities everyday!

Source: Google

★ 5

Did my first class at BFIT and the trainers, workouts, and atmosphere was great! Highly recommend!!!

Source: Google

★ 5

Love this gym

Source: Google

★ 3

Source: Google

★ 5

Joining BFT San Diego has been one of the best decisions of my life! Over the past few months, I’ve lost an incredible 50 pounds, and I couldn’t have done it without the support, structure, and community at this gym.

The workouts are absolutely top-notch—designed to challenge you while being adaptable to any fitness level. The combination of functional training, cardio, and strength-building keeps things exciting and effective. Every session is different, so you’re never bored, and the coaches know exactly how to motivate you to push past your limits.

The trainers are truly amazing. They take the time to guide you through proper form, cheer you on, and make sure you’re hitting your goals. Their encouragement and expertise have been a big part of my weight loss journey.

The community vibe here is incredible too. You feel like you’re part of a team—everyone is welcoming, and the energy in the room is infectious. The facility itself is spotless, with cutting-edge equipment and a great atmosphere that keeps you coming back.

If you’re looking for a gym to transform your fitness and your life, BFT San Diego is the place. I’m proof that their program works. I’m stronger, healthier, and more confident than ever. Highly recommend giving it a try!

Source: Google

★ 5

It was so great to have a BFT close to my conference while visiting San Diego this week. Sam and Kaily were so welcoming and two of the BEST coaches I’ve ever worked out with. Thank you both for providing feedback and being excellent 5am hosts. If I make it back to San Diego, I’ll definitely be back!

Source: Google

★ 5

This reviews has been a long time coming so please read to the end. I started my fitness journey in late March after years of making excuses to take care of my fitness. However I did not start at BFT. After a few months at another gym and not seeing any results in terms of weight loss, muscle growth, and injuring myself because I wasn’t warming up/cooling down and going hard for no reason I decided to give BFT a try. To his credit, co-owner Coach Curtis, was very persistent in his communication until I finally decided to give him a call. During our first conversation, he asked me about my fitness goals, challenges, and he even mentioned helping me with weight loss and nutrition which immediately caught my attention. Curtis even invited me to try a class to get a feel for the BFT experience. During my first cardio class I saw how other members were friendly and inviting, the gym was clean and organized, the coaches made sure to explain how to properly perform all of the exercises and sets. The class also included a warm up and cool down stretch. After further conversations with Curtis about my struggles with weight loss and nutrition and how he would help me learn to track, journal, and comprehend macros and micros I decided to give BFT a shot. Over the past 6 months, BFT has helped me reached various fitness milestones such as losing 30lbs (I’m down to 160lbs and can fit into skinning clothes I haven’t worn in years). My relationship with food and nutrition has transformed for the better. I now eat healthier and I can track my micros and macros. My sleep has also improved, averaging 8hrs per night or more. Most recently I also completed my first BFT 8 Week Challenge, something that I would have never seen myself doing.

Many of my family and friends have also noticed how my health and fitness has greatly improved. BFT is a gym that provides you with a holistic approach to fitness. Every week, classes with alternate between weight lifting, cardio, or a combination of both. Members can chose from early morning to afternoon and evening classes. Sundays are dedicated to mobility and flexibility ensuring that you are stretching muscles and preparing for the following week’s classes. All of BFT’s coaches are also amazing and very fun individuals who enjoy coaching, playing great music, and most importantly understanding each member’s fitness goals, challenges, adapting workouts if needed, and ensuring that no one gets hurt. In the 6 months I’ve been coming to BFT, I’ve never gotten injured or pushed myself to the point of hurting myself. And last but certainly not least, the BFT community is full of amazing people who are friendly, supportive, and encouraging of one another. BFT also engages with the Little Italy community at various events and hosts various workshops on nutrition, preventing injuries, and promoting up and coming small businesses. I am happy to be a member of BFT and honestly don’t see myself anywhere else. This is a gym where you will get and see results if you are willing to put in the work, and where you will find a community of coaches and members who are extremely supportive. Thank you BFT and here’s to many more fitness milestones being achieved in 2025 💪🏼😁!!

Source: Google

★ 5

Been working out regularly for 25 years, and these are some of the best programs I have ever done. Still very challenging but achievable with great results. Can’t recommend this place enough! Staff is incredibly nice and helpful, coaches are experts in their knowledge and willingness to help.

Source: Google

★ 5

Phenomenal coaching staff, always watching carefully making sure form was safe and effective. Easy to follow along. Great exercise selection and intensity. I loved the flexibility of being able to go all out for an entire set/ taking needed breaks between sets and stations. The environment Leane, Gary and the coaching staff create is something truly special and unique. Highly recommend for any ages at any fitness level!! 10/10

Source: Google

★ 5

Came here looking for a gym but it’s more of a class focused place. Decided to try the class. Was fantastic. Mix of strength and cardio and I got a better work out than if I had come on my own.

Source: Google

★ 5

Amazing gym! Amazing community. Zero pressure and full motivation to grow and progress. Workouts are challenging and incredibly fun. Top notch water and amenities. Great location! Thank you!

Source: Google

★ 5

Loved the gym and atmosphere here. Great trainers and an owner. I highly recommend coming here.

Source: Google

★ 5

I was on a short visit, I attended few classes in BFT and they were amazing!! The owners of the gym will help you to sign up and give you great offers where they can, highly recommended and will come again on my next visit to San Diego!

Source: Google

★ 5

I was gym shopping and looking at all types of gyms and this one stood out to me. By far the best gym I have ever been to. The owners, the trainers, the community, the classes, the facility everything is amazing. I highly recommend!! This place is perfect and welcoming for anyone.

Source: Google

★ 5

Was in town for conference and got to stop by BFT - little Italy for 2 days. Did both a strength and conditioning class. The studio space is so nice. Overlooks the harbor. The coaches were great and overall great energy in the classes. Definitely check it ou 💪🏼

Source: Google

★ 5

Great gym to up your conditioning and strength with coach Kaley!!

Source: Google

★ 5

Great way to start my day. The coaches are awesome and cater to all levels of fitness. Shout out to Coach K who always brings the energy, even at 5AM! 💪🏼

Source: Google

★ 5

I started training at BFT about 2 months ago, prior to which I had essentially zero experience with strength training. The coaches at BFT, including the incredible Coach Kaily, have worked closely with me to ensure I develop good form, build up my strength at the right pace for me, and challenge myself while ensuring that I don’t hurt myself in the process - ultimately ensuring the right balance with a tailored approach to both meet me where I’m currently at in strength capabilities and to help me improve to achieve my fitness goals. All of the coaches motivate us to do our best and bring such positive energy to each class. BFT is more than just a gym, it’s a welcoming community comprised of individuals from different backgrounds and fitness experience levels, where the coaches and classmates encourage you and support you during your unique fitness journey. I highly recommend checking out a class!

Source: Google

★ 5

I truly love the coaches at BFT Little Italy. They make the classes so much fun, welcoming, build a strong sense of community, and just genuinely care about you and your goals. Highly highly recommend!!!

Source: Google

★ 5

BEST hour of the day ⭐️. The coaches, the programming and the members are top notch. All the coaches work with each member for maximum results. Love the morning classes and coaches (Kaily, Angela and Lisa) to start the day.

Source: Google

★ 5

Awesome class! Curtis, Lisa, and Angela were great!

Source: Google

★ 5

BFT has been an amazing workout regime for me. They offer different types of classes that range focusing in on specific muscle groups for strength training but also include a lot of HIIT and other mobility classes that push you to your limits. The coaches there are great at what they do, and a huge shout out to Couch Kaily who's been just absolutely awesome, helpful, and all-round great human!

Source: Google

★ 5

Had the pleasure of taking my first strength class with BFT Little Italy today. It was awesome! Great workout, fun community, and knowledgable coaches. Definitely check them out for fun and well programmed class! It was appropriate for all skill levels. Thank you to Gary and the whole team for the warm welcome.

Source: Google

★ 5

Well structured workout, coaches were all amazing and supportive. Passionate about form and proper conditioning rather than speed!

Source: Google

★ 5

Had a very intense workout! The vibes were great and the workout was even better. Curtis, Lisa, and Jared were amazing trainers and I will definitely be coming back for another class.

Source: Google

★ 5

I really love this place! I’m always excited to go to class. The workouts are great, the coaches are phenomenal and the energy overall is awesome. I highly recommend you try it out.

Source: Google

★ 5

If you’re looking for a really friendly environment where you feel like you fit in right away, this is the place. I took my first class and started getting greeted by all the staff. They answered all my questions and made me feel like I’ve been there for forever. Classes are well instructed and the coaches are always watching to help with form. Definitely stop by here and get a membership!!!

Source: Google

★ 5

Great workout! The instructors were very helpful and really supportive. Awesome way to start the day and get a great workout in! 💪🏻💪🏻

Source: Google

★ 5

Visiting for a wedding so I decided to drop in for a class. Had a great time, everyone was very welcoming and encouraging. Intense workout and I'd definitely come again!

Source: Google

★ 5

Excellent workout, wonderful people, motivating environment and I walked out sweaty and happy. Thank you!! Highly recommended.

Source: Google

★ 5

Such a warm welcome and an inviting atmosphere being a visitor! Awesome workout, highly recommend!

Source: Google

★ 5

Best place in town

Source: Google

★ 5

Amazing workout classes! Coach Lisa and Curtis were really motivating and helpful! 10/10 recommend.

Source: Google

★ 5

Body Fit Training is amazing! I wish I had found it earlier. All the coaches are great and it’s a really friendly, community atmosphere right in the heart of Little Italy!

Source: Google

★ 5

I have had a great experience at BFT! I feel I have finally found a gym home that is challenging AND sustainable! The coaches are all so friendly, approachable, and present during each class. Normally multiple coaches are facilitating the classes, which I love because it feels more like personal training experience vs a class where you are fending for your self! I have really learned a lot about form and just how to train in a safe and healthy way at BFT. My experience with other members has been great too, the coaches keep the vibes high and keeps everyone motivated to work hard. During my time at BFT I have seen real progress in my strength, endurance, and highly recommend!

Source: Google

★ 5

I’ve been looking for a gym for a couple of years that I can thrive at and BFT is THE place. A personal trainer became too expensive but BFT offers classes that feel like personal training but with the fun atmosphere and accountability of group classes. I love the strength days while still getting lots of cardio. Highly recommend!

Source: Google

★ 5

BFT is AMAZING. The studio is clean, has fresh new equipment and an incredible vibe. I took the 8:30am Shred class on a Saturday morning and they got me pumped and motivated to work it (even after an eventful Friday night :P). Curtis, Kaily and all the instructors are next level. Leanne is such a sweetheart too! There is no doubt I will see results from their workouts so I can’t wait to go back.

Source: Google

★ 5

Great place and awesome staff. Helped me lose 10 pounds of fat!!!

Source: Google

★ 5

Love this studio! Great coaches and community! Curtis and Kaily are amazing!

Source: Google

★ 5

I honestly contemplate on quitting every month (it’s not them, it’s me) but I keep on coming back. All of the coaches and staff here are so charismatic and helpful, and the people who workout here are so nice that makes it so hard to quit. I wanted to quit due to my own scheduling issues, but they do their best on giving me options to make it work for me. I only go about twice a week but I’ve already seen progress with muscle gain according to a body scan. (I did my body scan at work but BFT has one too, however, i don’t think it’s included in the plan i have). I’m normally a yoga/ Pilates girl and am not super comfortable with weights, but BFT really helps me with that. It forces me to use weights and there are always enough coaches walking around that i can feel comfortable and confident in using them correctly. The coaches also always offer alternatives when I’m too weak to do what’s on the screen. Overall, I’d recommend checking BFT out and have their charisma lure you in and the quality of the workout lock you down.

Source: Google

★ 5

By far one of the best gyms I’ve been to. The coaches are amazing. They always come with all the energy, especially at those 6am classes. The community is great & the classes have such a great variety of cardio and strength. Highly recommend coming in to try a class!

Source: Google

★ 5

BFT Little Italy is truly exceptional! The staff—Curtis, Leanne, Gary, Kaily, Angela, Haleigh, and others—are amazing, always going above and beyond to make everyone feel welcome and supported. The workouts are top-notch, offering a perfect mix of cardio and strength training that keeps things exciting and effective. The gym feels more like a community, with regular events that bring everyone together. It's more than just a place to work out; it's a place where you feel motivated and part of something special every time you walk in.

Source: Google

★ 5

Can’t say enough about how great BFT Little Italy is! I feel incredible every time I step out of their extremely difficult, but fun, workouts. The coaches are amazing and care about your health and progress. As an added benefit, they hold social events for members which are fun and create a small community and new friends. Highly recommend!

Source: Google

★ 5

Extremely friendly staff and members; amazing workouts (good balance between weight lifting and cardio)! Finally a place that makes me look forward to working out! Couldn’t recommend it more!

Source: Google

★ 5

I absolutely love my experience at BFT. I was just in town for a couple of days but they help me get signed up and registered for the classes that fit my schedule. It’s a wonderful atmosphere and culture that helps you achieve the highest level of performance, I will definitely be visiting again Next time I’m in town.

Source: Google

★ 5

Love this high energy fitness facility, great people that coach and facilitate and the workouts are amazing! You'll be pushed in a safe, fit way to get a Grade A workout in and might meet a friend or two working out along side with you. Every time I'm stationed in San Diego for work, I grab a five pack of classes to squeeze in some gym time with the BFT Little Italy Crew!

Source: Google

★ 5

Great spot!
Recently became a member at the Oro Valley(Tucson, AZ) location and came to check the BFT at Little italy as husband is here in SD for a work trip and it was walking distance to me.
Awesome location(marina view) friendly welcoming crowd, fun workout.
A must try for anyone looking for a good sweat!

Source: Google

★ 5

A gym that prides on great customer experience whilst making great use of every square inch of space and has all equipment available for a different functional workout almost on daily basis.

I recently visited San Diego and being a BFT member in Australia, Curtis (gym owner) helped me with gaining access to the gym at discounted rate. From day one, all gym instructors were heaps friendly and approachable. This experience and constant check-in by gym instructors sets this BFT studio different from others. Highly recommend this studio to beginners or professionals who are looking for a functional gym and great customer experience.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Dropped in for 3 classes while in town and loved the welcoming team. Count on the familiar format of BFT with great coaches and a friendly group of all ages and fitness levels. Will visit every time I am in SD!

Source: Google

★ 5

The classes are a good mix between cardio and strength and all have great energy. The coaches do well at pushing you to improve each time. Highly recommend!

Source: Google

★ 5

Welcoming environment with supporting coaching that help you achieve your fitness goals.

Source: Google

★ 5

Amazing 🤩 experience. First timer and they made me feel so welcomed and explained everything to me and challenged me physically. The cardio summit was amazing forgot i was even doing cardio because they made it fun. Staff was amazing 10/10 recommend. Cant wait to do it again

Source: Google

★ 5

If you’re looking for a gym that combines strength training, endurance, and progressive overload all in one, BFT is your spot. I used to solely weight train and struggled with the lack of community and the ability to push myself. Ever since joining BFT, my love for weight training came back and I’ve incorporated so many new exercises that I wouldn’t normally do on my own :) The trainers are constantly there to push you and help with form (things I wouldn’t have known by myself). Also, we love Gary hehe (pls reference photo).

Source: Google

★ 5

First things first: shoutout Gary, the absolute GOAT. In all seriousness, BFT is the perfect mix of high intensity cardio and strength training. I’ve been going to classes for 2 weeks and it’s easily become the highlight of my day. The classes are easy to fit into my schedule and push me further than I would push myself at a commercial gym.
Beyond the physical, BFT is a great place to meet new people, make new friends.
Also, ask Curtis for a t-shirt when you join so we can match.

Source: Google

★ 5

Highly recommend this gym - all of the coaches and staff are super friendly, there's a great variety of classes and workouts, the facilities are tidy, and the space has one of the best downtown views of any gym! Great community of folks here, all good vibes. My only complaint would be that there aren't enough of the boxing-based classes on the schedule! Would love to see more of those in the future, they are a main reason I picked this gym over others nearby, and they are such a blast! :)

Source: Google

★ 5

Great workout with a lot of variety with the multiple classes.

Source: Google

★ 5

40 classes in at BFT Little Italy, and can say it’s now a highlight of my day! All of the coaches are great, and the facility is beautiful. Perfect mix of cardio and strength training, with the use of heart rate monitors to reach target heart rate zones.

Source: Google

★ 5

From the fantastic coaches to the versatile format, BFT Little Italy has given me such a wonderful experience since the first day I walked through the door. I started with a guest pass and quickly upgraded to unlimited classes because I couldn’t get enough of the warm, welcoming community. The coaches challenge you to surpass your fitness goals. The workouts are designed to be all-inclusive. Great for everyone at any fitness level. The schedule also allows for workouts at most times of the day! Join the family! You won't regret it.

Source: Google

★ 5

Love the workouts BFT. The programming here utilizing heart rate technology and focus on both strength and cardio workouts to get the best results is amazing. The gym is in a great location and is clean and staff are friendly. Highly recommend!

Source: Google

★ 5

My husband and I have been going to BFT since it opened its doors. We love being able to workout together and have everything planned out! The trainers are absolutely wonderful humans! They’ve created an environment and community we look forward to. We are at 5 weeks now I believe, and it’s been the best decision to get into a healthy routine.

Source: Google

★ 5

My experience at BFT has been amazing!!! Awesome workouts great coaches and the community feeling has been unreal. I couldnt be more happy and grateful to be a part of this community!

Source: Google

★ 5

BFT LITTLE ITALY provides strength and cardio training in a fun and fresh new way. Using technology to track your workout really helps you to see how much you’re putting out, and you’re surrounded by great people encouraging and motivating you the whole time. If you’re willing to put in the work and invest in yourself, I highly recommend giving it a shot! You won’t be disappointed!

Source: Google

★ 5

Amazing coaches!

Source: Google

★ 5

I really enjoyed my workout and the coaches were so helpful. It was really different from the traditional gyms. The group class is just what I needed. I was so motivated to finish my 50 min. workout and the place is so beautiful and classy. I loved it and highly recommend it.👍👍👍

Source: Google

★ 5

Love that each day is a different focus from Cardio to weights

Source: Google